Therapists in Monterey, CA

As an eco- and climate-informed therapist, I combine my backgrounds in Marine Science, Environmental Psychology, and Clinical Social Work to help folks who struggle with a wide range of concerns, including climate change or eco-anxiety/grief/depression. Sometimes global issues can impact our own lives and contribute to things like anxiety and depression, and even cause trauma and physical illness. I also have expertise working with clients who struggle with eating disorders, depression, anxiety, grief, and suicidal ideation.

If you are experiencing life’s bumps in the road, or feeling like you’re stuck, I can help. I am available to provide you and your family with compassionate, non-judgmental guidance. With 25 years experience, I specialize in relationships, couples, marital issues, divorce recovery, blended families, step parenting, women’s issues and transitions, mid-life changes, step parenting, blended families and military families.

There are many reasons why you might be looking for a therapist: help with a long term struggle, support during a current life situation, and/or your personal growth. Whatever your reasons, I know how important it is to find a therapist you can develop a solid relationship with. In our work together we will come to understand more about what isn't working. You may be feeling stuck, sad, alone, consumed by rage, or unsatisfied. You and I will work together to build a trusting and non-judgmental relationship where you feel safe to talk about yourself openly.

I am a licensed psychologist experienced in working with adolescents and adults. I create an empathic, collaborative, encouraging environment that allows people to explore their identity and relationships to live a more fulfilling life. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I believe that discovering and developing a sense of purpose is an important part of the healing process.

Change is hard. Really hard. Finding the habits, thoughts, and chains that hold you back from the life you want to live, then shifting towards the habits, thoughts, and paths that help you live your core values and pursue the life you want is a journey that is so worthwhile, but fraught with doubts and steps backwards. I say this not to discourage you, but to be honest and up front. If you're ready to put in the work to change then I want to help you achieve that change.

Your time is precious. Unfortunately, feelings of hurt, disappointment and invalidation can affect your journey in ways you don't choose. You might feel trapped by negative life experiences, isolated by your situation or anxious about your future. If you feel unable to make the most of the here and now, for whatever reason, then this is the perfect time to take action and seek help. Many of us struggle to prioritize our own well-being, and I know therapy can be daunting, but it could be the first step in working towards the life you deserve.

Welcome! Whether you’re starting your therapy journey for the first time or looking to continue with a new therapist, I’m glad you’re here. I work primarily with adults and adolescents who are ready for the ride of self-exploration, and are looking to relieve suffering and build a meaningful life. Many of my clients are newcomer immigrants or children of immigrants who are looking to explore their identities, their relationships, and the impacts of oppressive systems on their mental health. As a white therapist, I hold tightly to the values of humility, accountability, and reparative justice.

Hello, My name is Jim Dimke. If you're reading this, you're looking for a therapist and that can be an overwhelming task. Allow me to help. I work with a variety of different populations, using an eclectic approach so that I can tailor therapy to meet your needs. My school of thought is that you know yourself better than anyone and therapy simply will expedite the process of finding the answers that you're looking for. I use a variety of theoretical orientations but am partial to a solution-focused and person-centered approach.

I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.

Accepting Aspire (MBIPA), Aspire Medicare Advantage, TriWest, TriCare insurance and private pay clients at the present time. I have a full practice but do try to squeeze new clients in. My calm and friendly demeanor puts people at ease and promotes a safe and nurturing counseling environment. I chose this second career to help people navigate through the obstacles and pain in their life. My comforting and supportive style helps instill hope, peace, and spirituality. I have the life experiences plus a Doctorate Degree in Marriage and Family Therapy to help you discover the needed tools for your personal relationship toolbox.

Promoting healing & trustworthy engagement for children, youth, their families, adults who come seeking shelter, emotional safety and refuge (see abbeypsychservices.com). Even the youngest demonstrate remarkable strengths with precise, attuned, attention to their levels of awareness, given new experiences to help transform distorted cognitive appraisals of themselves, others, relationships, the world. Working together, we cultivate more accurate appraisals of internal/external experience, shift into clearer, more realistic thinking, enhanced empathy, healthier, more effective coping styles. We co-create new, hopeful, cooperative stories to replace hopeless, repetitive, "traumatic reliving" within the safety of a predictable, nurturing, skillfully maintained therapeutic environment.

We live in a demanding era in which the choices and pressures of everyday life can be overwhelming, causing both interpersonal and intrapersonal conflict. Therapy is the process of change, generating self-affirming thought patterns towards a hopeful and resilient future, a centered and balanced life.

Welcome! I work with individual adults and adolescents who are feeling stuck and desiring some sort of shift in their lives. This can look like a a life transition (going to college, career change, etc), relationship with yourself (the way you view and treat yourself), or shifting your overall mood (anxiety, depression, trauma). I aim to be a partner in change, rather than the expert on your life. I help people understand why they do the things they do by exploring how their past impacts their present day functioning. I offer tools for you to use in the present moment while we are gaining awareness of your patterns.

Greetings with love! I'm Dr. Arayeh. I have a Ph.D. in psychology, and I am a joyful living coach in personal healing, relationships, conscious parenting, and corporate mindfulness training. I am also the bestselling author of The Art of Living in Joy: Five Practical Steps to Transform Life Challenges into Joy and Harmony, featured in the Monterey Herald Newspaper. I combine science with heart-based tools to empower you to transform anger, anxiety, grief, overwhelm, or procrastination into joy, growth, and productivity and build harmonious relationships at home and work.

My approach is generally solution-focused, and based on the premise that it's easier to make changes based on our strengths than our deficits. My style is down-to-earth, friendly, and collaborative. There is no problem too big that we can’t resolve together in a collaborative style. I build a therapeutic relationship on mutual respect and support people in using their strengths to overcome challenges. I very much enjoy my work and consider it an honor to be invited into the lives of the people with whom I work.

When people make a choice to utilize therapy to change their lives, I believe there is no greater gift they can give themselves. I am so lucky to have made helping people change their lives into my full time career.

Therapy can be a meaningful experience that supports you in building healthy coping skills, better understanding yourself, and enacting desired life changes. I am a licensed psychologist with 16 years of experience providing individual and group psychotherapy. My approach is compassionate, non-judgmental, and collaborative. I strive to provide culturally sensitive therapy that honors your intersecting identities. I utilize a strength-based, trauma-informed lens and work to create a relationship where clients feel safe, supported, and understood in their lived experiences.

I am a Licensed Clinical Social Worker and have been in this profession for over 14 years. My experience has been working with children, teens, and adults from different socioeconomic backgrounds and ethnicities. I feel passionate about providing support to help navigate imposter syndrome, first-generation challenges, stress management, work-life balance, and career issues. I have extensive experience working with clients facing anxiety, depression, trauma, and parenting. I specialize in providing culturally competent and solution-focused psychotherapy. I am also a Certified Yoga Teacher and I implement yoga with my clients.

Having made major life and career changes myself(from CPA to MFT)gives me a unique ability to help clients who have emotional issues related to financial, career or life transition issues. I have also worked as a middle school counselor, which helps me in working with teens and families. My clinical areas of expertise include issues related to relationships and communication, career counseling, employment, education and money or life transition. I also work with depression, anxiety, stress management, grief and loss. I work with individuals, couples, families and adolescents.