Therapists in Leawood, KS

Photo of Spark Therapy, LLC, Licensed Professional Counselor in Leawood, KS
Spark Therapy, LLC
Licensed Professional Counselor, LPC, CCPT
Verified Verified
1 Endorsed
Leawood, KS 66211
Do you feel that your thoughts consume your energy? Have you been feeling like no matter what you try somehow those thoughts or feelings still find a way to steal your power? Your power is important and when that power feels dim it can feel dark. There are many different ways this can show up in your life and I acknowledge that shame, guilt, or humiliation has a way to invite itself in. Feeling good takes practice and you don't have to choose to carry all the heaviness alone. It's my passion to be a guiding light in all of my client's journeys and provide a safe space to process their heaviness.
Do you feel that your thoughts consume your energy? Have you been feeling like no matter what you try somehow those thoughts or feelings still find a way to steal your power? Your power is important and when that power feels dim it can feel dark. There are many different ways this can show up in your life and I acknowledge that shame, guilt, or humiliation has a way to invite itself in. Feeling good takes practice and you don't have to choose to carry all the heaviness alone. It's my passion to be a guiding light in all of my client's journeys and provide a safe space to process their heaviness.
(913) 347-5698 View (913) 347-5698
Photo of Nick Lubeck, Licensed Professional Counselor in Leawood, KS
Nick Lubeck
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Leawood, KS 66211
Do you ever wonder when the anxiety is going to stop? How to connect with your spouse? How to help your struggling teen? Therapy will ease the heaviness you have been carrying. I have worked with teens in a variety of settings for 10 years! I also work with parents, couples, and individuals in adulthood. I provide a safe space to dive into the difficulty you are experiencing, giving you a voice in the pacing and direction of your sessions. I set clear goals for you so that we both know when you are ready to “graduate” from sessions. I want my clients to feel confident as they step out of care. I look forward to hearing from you!
Do you ever wonder when the anxiety is going to stop? How to connect with your spouse? How to help your struggling teen? Therapy will ease the heaviness you have been carrying. I have worked with teens in a variety of settings for 10 years! I also work with parents, couples, and individuals in adulthood. I provide a safe space to dive into the difficulty you are experiencing, giving you a voice in the pacing and direction of your sessions. I set clear goals for you so that we both know when you are ready to “graduate” from sessions. I want my clients to feel confident as they step out of care. I look forward to hearing from you!
(913) 270-3946 View (913) 270-3946
Photo of Melissa Dorsett, Clinical Social Work/Therapist in Leawood, KS
Melissa Dorsett
Clinical Social Work/Therapist, LSCSW, LMAC
Verified Verified
Leawood, KS 66211
Waitlist for new clients
Are you feeling stuck, overwhelmed, and out of ideas. Making the decision to talk with a therapist is one that many people put off for some time, but most report improvement of life satisfaction as a result of taking this step. My priorities when working with individuals and couples in therapy are: 1. Fostering trust through authenticity, unconditional positive regard and confidentiality 2. Building a collaborative relationship through listening 3. Utilizing therapy techniques that have been proven to help people achieve more satisfying relationships with themselves and others.
Are you feeling stuck, overwhelmed, and out of ideas. Making the decision to talk with a therapist is one that many people put off for some time, but most report improvement of life satisfaction as a result of taking this step. My priorities when working with individuals and couples in therapy are: 1. Fostering trust through authenticity, unconditional positive regard and confidentiality 2. Building a collaborative relationship through listening 3. Utilizing therapy techniques that have been proven to help people achieve more satisfying relationships with themselves and others.
(913) 318-5693 View (913) 318-5693
Photo of Naomi Cataudella, Clinical Social Work/Therapist in Leawood, KS
Naomi Cataudella
Clinical Social Work/Therapist, LSCSW
Verified Verified
Leawood, KS 66211
Naomi specializes in assisting families in the family court system to rebuild relationships and take child focused co-parenting approaches. Naomi’s background includes work with individuals who have experienced trauma inclusive of Veterans and those who are involved in intimate partner violence. She spent years providing therapeutic services for bereaved individuals and assisting them in the grieving process and rebuilding their lives. Naomi also worked in correctional mental health and served individuals with substance abuse issues and severe and persistent mental health challenges.
Naomi specializes in assisting families in the family court system to rebuild relationships and take child focused co-parenting approaches. Naomi’s background includes work with individuals who have experienced trauma inclusive of Veterans and those who are involved in intimate partner violence. She spent years providing therapeutic services for bereaved individuals and assisting them in the grieving process and rebuilding their lives. Naomi also worked in correctional mental health and served individuals with substance abuse issues and severe and persistent mental health challenges.
(913) 386-6828 View (913) 386-6828
Photo of Katie Nelson, Licensed Professional Counselor in Leawood, KS
Katie Nelson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Leawood, KS 66211
The decision to seek counseling can be overwhelming. Finding the right fit and feeling like you are in a safe space can sometimes be a challenge. My goal as a therapist is to create a place where clients feel empowered, secure, and seen. I utilize an integrative counseling approach which allows me to tailor your treatment to your unique needs.
The decision to seek counseling can be overwhelming. Finding the right fit and feeling like you are in a safe space can sometimes be a challenge. My goal as a therapist is to create a place where clients feel empowered, secure, and seen. I utilize an integrative counseling approach which allows me to tailor your treatment to your unique needs.
(913) 398-4073 View (913) 398-4073
Photo of Karli Farnham Jones, Licensed Professional Counselor in Leawood, KS
Karli Farnham Jones
Licensed Professional Counselor
Verified Verified
Leawood, KS 66209
Having high anxiety can look like overwhelm/numbing, quick to rage, racing thoughts and/or many other similar symptoms. Whether you're struggling with general anxiety, intrusive thoughts, medical anxiety or phobias, therapy offers a path to understanding and freedom. If you are new to therapy or have tried it before, this is a non-judgmental place to explore and heal. Together, we'll untangle the complexities of your past, identify patterns, and find understanding that leads to a more peaceful and joyful life.
Having high anxiety can look like overwhelm/numbing, quick to rage, racing thoughts and/or many other similar symptoms. Whether you're struggling with general anxiety, intrusive thoughts, medical anxiety or phobias, therapy offers a path to understanding and freedom. If you are new to therapy or have tried it before, this is a non-judgmental place to explore and heal. Together, we'll untangle the complexities of your past, identify patterns, and find understanding that leads to a more peaceful and joyful life.
(913) 349-9474 View (913) 349-9474
Photo of Rachel Bond, Clinical Social Work/Therapist in Leawood, KS
Rachel Bond
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
3 Endorsed
Leawood, KS 66206
Whether you are navigating anxiety or depression, adjusting during a life transition, struggling within relationships, or seeking healing from trauma or loss, I'm here to support you. You are seeking a safe space where your unique story is honored, and your goals are at the center. A place where you can slow down and process what's happened. You're tired of feeling stuck and desire to create meaningful growth and connection. Your well-being matters, and you’ve decided it is worth prioritizing. My approach empowers you to reshape thoughts, develop new patterns, delve into emotions, and embrace vitality, fostering lasting change.
Whether you are navigating anxiety or depression, adjusting during a life transition, struggling within relationships, or seeking healing from trauma or loss, I'm here to support you. You are seeking a safe space where your unique story is honored, and your goals are at the center. A place where you can slow down and process what's happened. You're tired of feeling stuck and desire to create meaningful growth and connection. Your well-being matters, and you’ve decided it is worth prioritizing. My approach empowers you to reshape thoughts, develop new patterns, delve into emotions, and embrace vitality, fostering lasting change.
(913) 347-4649 View (913) 347-4649
Photo of Dr. Thomas M. Letvinchuck Ironwoods Behavioral Health in Leawood, KS
Dr. Thomas M. Letvinchuck Ironwoods Behavioral Health
PhD, LCMFT
Verified Verified
Leawood, KS 66211
Greetings! My name is Dr. Thomas M. Letvinchuck. I am the founder of Ironwoods Behavioral Health here in Leawood, Kansas. I hold a Ph.D. in Clinical Psychology and maintain a LCMFT license in the State of Kansas. "I believe it is important to establish a good rapport with you; I want you to feel safe, seen, and understood; to achieve symptom relief, solutions, and to get you back on the right track. The types of treatment utilized in my practice will be tailored to your individual needs. Psychotherapy is not just about talking out problems and crisis issues, but about building self-confidence, courage and a belief in oneself."
Greetings! My name is Dr. Thomas M. Letvinchuck. I am the founder of Ironwoods Behavioral Health here in Leawood, Kansas. I hold a Ph.D. in Clinical Psychology and maintain a LCMFT license in the State of Kansas. "I believe it is important to establish a good rapport with you; I want you to feel safe, seen, and understood; to achieve symptom relief, solutions, and to get you back on the right track. The types of treatment utilized in my practice will be tailored to your individual needs. Psychotherapy is not just about talking out problems and crisis issues, but about building self-confidence, courage and a belief in oneself."
(913) 357-6319 View (913) 357-6319
Photo of Prairie Village Therapy Services, LLC, Licensed Clinical Professional Counselor in Leawood, KS
Prairie Village Therapy Services, LLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC, NCC, RPT
Verified Verified
2 Endorsed
Leawood, KS 66224
Waitlist for new clients
As a licensed professional counselor for over 25 years, I provide therapeutic services to children, adolescents, and adults. Also a Registered Play Therapist, Cognitive Behavior Therapist (CBT), and an Eye Movement Desensitization Reprocessing (EMDR) trained therapist, I am passionate about providing a safe place for people to heal through their unique therapeutic journey. My area of expertise is working with children and adolescents.
As a licensed professional counselor for over 25 years, I provide therapeutic services to children, adolescents, and adults. Also a Registered Play Therapist, Cognitive Behavior Therapist (CBT), and an Eye Movement Desensitization Reprocessing (EMDR) trained therapist, I am passionate about providing a safe place for people to heal through their unique therapeutic journey. My area of expertise is working with children and adolescents.
(913) 318-3352 View (913) 318-3352
Photo of Scott Ginther, Licensed Professional Counselor in Leawood, KS
Scott Ginther
Licensed Professional Counselor, MS, LCPC, NCC, CCMHC
Verified Verified
Leawood, KS 66211
Are you struggling with depression, anxiety, addiction, work stress, or relationship conflict? Are you experiencing a transition such as marriage, childrearing, divorce, or job change? Do you feel isolated and unsure of how to move forward? It is difficult to deal with these issues alone and therapy can help. Choosing a therapist is an important decision, and it should be someone with whom you feel comfortable. I view therapy as an interactive process in which we work together to identify problems and find solutions. Therapy can provide you with the skills you need to make real changes in your life.
Are you struggling with depression, anxiety, addiction, work stress, or relationship conflict? Are you experiencing a transition such as marriage, childrearing, divorce, or job change? Do you feel isolated and unsure of how to move forward? It is difficult to deal with these issues alone and therapy can help. Choosing a therapist is an important decision, and it should be someone with whom you feel comfortable. I view therapy as an interactive process in which we work together to identify problems and find solutions. Therapy can provide you with the skills you need to make real changes in your life.
(913) 349-5522 View (913) 349-5522
Photo of Secure Counseling Clinic, LLC, Counselor in Leawood, KS
Secure Counseling Clinic, LLC
Counselor, LLC, LPC, NCC
Verified Verified
1 Endorsed
Leawood, KS 66211
Secure Counseling Clinic, LLC is for men, women, couples, and families, as well as special therapy treatments for children and teens. Clinicians are available for appointments daytimes and evenings, weekdays and Saturdays. Your board-certified, professional counselor will use training in neurological, psychological and emotional issues to help you in a quiet, confidential office. Located at College and Nall in Leawood, KS, near the Overland Park Convention Center and Town Center Plaza, we serve clients from all walks of life with a wide range of presenting issues. We believe that all human beings deserve to feel secure.
Secure Counseling Clinic, LLC is for men, women, couples, and families, as well as special therapy treatments for children and teens. Clinicians are available for appointments daytimes and evenings, weekdays and Saturdays. Your board-certified, professional counselor will use training in neurological, psychological and emotional issues to help you in a quiet, confidential office. Located at College and Nall in Leawood, KS, near the Overland Park Convention Center and Town Center Plaza, we serve clients from all walks of life with a wide range of presenting issues. We believe that all human beings deserve to feel secure.
(913) 735-3384 View (913) 735-3384
Photo of Cassidy Haag, Pre-Licensed Professional in Leawood, KS
Cassidy Haag
Pre-Licensed Professional, LMSW
Verified Verified
2 Endorsed
Leawood, KS 66211
Are you struggling with life stressors? Maybe you want a deeper connection to yourself. Or you're searching for an empathetic space to process life's challenges. Maybe you have behaviors you want to increase or decrease. No matter your therapy experience, I want to help you accomplish your goals and accompany you on your path to healing.
Are you struggling with life stressors? Maybe you want a deeper connection to yourself. Or you're searching for an empathetic space to process life's challenges. Maybe you have behaviors you want to increase or decrease. No matter your therapy experience, I want to help you accomplish your goals and accompany you on your path to healing.
(913) 243-3111 View (913) 243-3111
Photo of Elizabeth Ekis, Clinical Social Work/Therapist in Leawood, KS
Elizabeth Ekis
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Leawood, KS 66211
We all face stressors in our lives as a part of being human. Often times, these stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect, and an opportunity to be heard and connect with their authentic selves.
We all face stressors in our lives as a part of being human. Often times, these stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect, and an opportunity to be heard and connect with their authentic selves.
(913) 733-2670 View (913) 733-2670
Photo of James (Jamie) Copaken, Clinical Social Work/Therapist in Leawood, KS
James (Jamie) Copaken
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Leawood, KS 66206
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
(913) 355-6267 View (913) 355-6267
Photo of Lisa Ruff, Clinical Social Work/Therapist in Leawood, KS
Lisa Ruff
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Leawood, KS 66211
Waitlist for new clients
I love making therapy a positive experience that leaves clients feeling happy and excited to come back the next week. My practice is focused on therapy with kids, teens, adults, and families. I use play therapy, Theraplay(tm), and Whole Brain Child interventions to reach kids and teens. I enjoy working with adults on determining what career path to take, how to adjust to college/full time employment, mid-life career issues, and stress management/mindfulness skills. Issues from Anxiety, ASD, and Depression often pop up at this time of life. I am here to help them navigate!
I love making therapy a positive experience that leaves clients feeling happy and excited to come back the next week. My practice is focused on therapy with kids, teens, adults, and families. I use play therapy, Theraplay(tm), and Whole Brain Child interventions to reach kids and teens. I enjoy working with adults on determining what career path to take, how to adjust to college/full time employment, mid-life career issues, and stress management/mindfulness skills. Issues from Anxiety, ASD, and Depression often pop up at this time of life. I am here to help them navigate!
(913) 225-7636 View (913) 225-7636
Photo of Steffon E Staley, Licensed Professional Counselor in Leawood, KS
Steffon E Staley
Licensed Professional Counselor, MS, LPC, CAMS-II, NCC
Verified Verified
Leawood, KS 66211
I help people live a life worth living. I help people reduce their unnecessary suffering. I help a lot of people struggling with anger, but I also help people struggling with anxiety, depression, marital issues, and life's struggles. You are more than enough and more than the worst things you have ever done. You are more than the worst things people can say, do, feel or think towards you. You can live a life worth living. You can learn the skills and tools needed to live a life worth living and enjoy meaningful relationships, meaningful purpose, meaningful conversations, and meaningful activities.
I help people live a life worth living. I help people reduce their unnecessary suffering. I help a lot of people struggling with anger, but I also help people struggling with anxiety, depression, marital issues, and life's struggles. You are more than enough and more than the worst things you have ever done. You are more than the worst things people can say, do, feel or think towards you. You can live a life worth living. You can learn the skills and tools needed to live a life worth living and enjoy meaningful relationships, meaningful purpose, meaningful conversations, and meaningful activities.
(816) 839-6875 View (816) 839-6875
Photo of Laura Gilman - Your Ritualist, Clinical Social Work/Therapist in Leawood, KS
Laura Gilman - Your Ritualist
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
4 Endorsed
Leawood, KS 66209
Are you in a season of change? Perhaps you're graduating, getting married, experiencing parenthood for the first time or grieving a loss? Are you moving a million miles a minute and struggling to live wholeheartedly in the present? Therapy provides a container for sacred pause, reflection and exploration of your unique essence and purpose. We will pull from strengths-centered modalities, including Internal Family Systems and Enneagram, to support your meaning making and return to self journey. Therapy is your ritual for self investment and enrichment.
Are you in a season of change? Perhaps you're graduating, getting married, experiencing parenthood for the first time or grieving a loss? Are you moving a million miles a minute and struggling to live wholeheartedly in the present? Therapy provides a container for sacred pause, reflection and exploration of your unique essence and purpose. We will pull from strengths-centered modalities, including Internal Family Systems and Enneagram, to support your meaning making and return to self journey. Therapy is your ritual for self investment and enrichment.
(913) 374-6437 View (913) 374-6437
Photo of Michelle Benton, Counselor in Leawood, KS
Michelle Benton
Counselor, MA, LPC, ACG
Verified Verified
Leawood, KS 66224
My professional training includes a Masters of Arts in Mental Health Counseling, with a Licensed Clinical Professional Counselor license in the State of Kansas. Also, I have 125 hours of ADHD coach training from the ADD Coach Academy (www.addca.com). My counseling background consists of experience at a psychiatric residential treatment facility for adolescents. This process included; leading treatment groups and working with family systems. As well as, treatment of various disorders such as; bipolar, major depression, trauma, personality disorders, AD/HD, substance use, and behavioral conditions.
My professional training includes a Masters of Arts in Mental Health Counseling, with a Licensed Clinical Professional Counselor license in the State of Kansas. Also, I have 125 hours of ADHD coach training from the ADD Coach Academy (www.addca.com). My counseling background consists of experience at a psychiatric residential treatment facility for adolescents. This process included; leading treatment groups and working with family systems. As well as, treatment of various disorders such as; bipolar, major depression, trauma, personality disorders, AD/HD, substance use, and behavioral conditions.
(913) 752-9641 View (913) 752-9641
Photo of Bryce Jones, Marriage & Family Therapist in Leawood, KS
Bryce Jones
Marriage & Family Therapist, LCMFT
Verified Verified
Leawood, KS 66211
Waitlist for new clients
When do you to take your car in for service? Warning lights or routine maintenance guide these decisions to keep our vehicles in optimal working condition. Without the required service, your vehicle will fail to operate. Relationships also stop working when we do not maintain them. Similar to vehicles, we often need additional assistance to get it up and running. Is your relationship due for a tune-up or a complete overhaul? Outside of a thorough assessment I will help individuals and couples navigate through their symptoms and relational stress by not only fostering insight, but encouraging an ability to tackle future obstacles.
When do you to take your car in for service? Warning lights or routine maintenance guide these decisions to keep our vehicles in optimal working condition. Without the required service, your vehicle will fail to operate. Relationships also stop working when we do not maintain them. Similar to vehicles, we often need additional assistance to get it up and running. Is your relationship due for a tune-up or a complete overhaul? Outside of a thorough assessment I will help individuals and couples navigate through their symptoms and relational stress by not only fostering insight, but encouraging an ability to tackle future obstacles.
(913) 382-8075 View (913) 382-8075
Photo of Laura K. Burt, Counselor in Leawood, KS
Laura K. Burt
Counselor, MS, LPC
Verified Verified
1 Endorsed
Leawood, KS 66211
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
(913) 380-1460 View (913) 380-1460

How does your Therapist compare?

Number of Therapists in Leawood, KS

200+

Average cost per session

$135

Therapists in Leawood, KS who prioritize treating:

95% Anxiety
92% Depression
84% Relationship Issues
79% Self Esteem
74% Trauma and PTSD
72% Coping Skills
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

55% Aetna
54% UnitedHealthcare UHC | UBH
53% BlueCross and BlueShield

How Therapists in Leawood, KS see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Leawood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.