Therapists in Augusta, GA

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Photo of Jeremy Hinote, Licensed Professional Counselor in Augusta, GA
Jeremy Hinote
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
Jeremy is the Associate Clinical Director for LifeStance Health in Augusta, GA. He is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who serves individuals, couples, and families of all ages and backgrounds. Common concerns that he treats include: depression, anxiety, grief, anger, marital issues, parenting, adolescent issues, family issues, and more. He is a facilitator in Prepare-Enrich & SYMBIS, which are both used for marriage counseling, marriage enrichment, and pre-marital couples. Jeremy is also a facilitator in ScreamFree Parenting and ScreamFree Marriage.
Jeremy is the Associate Clinical Director for LifeStance Health in Augusta, GA. He is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who serves individuals, couples, and families of all ages and backgrounds. Common concerns that he treats include: depression, anxiety, grief, anger, marital issues, parenting, adolescent issues, family issues, and more. He is a facilitator in Prepare-Enrich & SYMBIS, which are both used for marriage counseling, marriage enrichment, and pre-marital couples. Jeremy is also a facilitator in ScreamFree Parenting and ScreamFree Marriage.
(706) 510-3619 View (706) 510-3619
Photo of Mary Katherine Crook, Licensed Professional Counselor in Augusta, GA
Mary Katherine Crook
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Augusta, GA 30909
Everyone has a story...and my story has left me with a sincere heart for the hurting. As your counselor it is my passion to be the support you need as you work through the hurts and struggles you face. Whether teen or adult, you will find a safe and caring place when you sit with me in the counseling room. Here, it is also my hope that you will find a new experience - a welcoming space where you will feel heard and be encouraged as you progress towards healing and growth.
Everyone has a story...and my story has left me with a sincere heart for the hurting. As your counselor it is my passion to be the support you need as you work through the hurts and struggles you face. Whether teen or adult, you will find a safe and caring place when you sit with me in the counseling room. Here, it is also my hope that you will find a new experience - a welcoming space where you will feel heard and be encouraged as you progress towards healing and growth.
(762) 240-1299 View (762) 240-1299
Photo of Ayesha Thomas, Clinical Social Work/Therapist in Augusta, GA
Ayesha Thomas
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Augusta, GA 30901
Hi there! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over five years of counseling individuals from various backgrounds to include Christian Counseling. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship.
Hi there! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over five years of counseling individuals from various backgrounds to include Christian Counseling. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship.
(762) 338-2571 View (762) 338-2571
Photo of Toni Janelle Paschal, Marriage & Family Therapist in Augusta, GA
Toni Janelle Paschal
Marriage & Family Therapist, LMFT
Verified Verified
Augusta, GA 30906  (Online Only)
If you live long enough, you’re going to experience problems. It’s not if, but when. It’s okay to get help when life gets overwhelming. Mental health problems can range from mild to severe. I believe that each client is unique and I take time to evaluate a person as an individual. I bring to therapy an essential aspect – the art of caring. It was ingrained in me when I was young, “No one cares how much you know, until they know how much you care.” Are you tired of suffering in silence? Do you have a story to tell, but no one to tell it to? Do you often feel unstable, but don't know what to do about it? Please reach out today.
If you live long enough, you’re going to experience problems. It’s not if, but when. It’s okay to get help when life gets overwhelming. Mental health problems can range from mild to severe. I believe that each client is unique and I take time to evaluate a person as an individual. I bring to therapy an essential aspect – the art of caring. It was ingrained in me when I was young, “No one cares how much you know, until they know how much you care.” Are you tired of suffering in silence? Do you have a story to tell, but no one to tell it to? Do you often feel unstable, but don't know what to do about it? Please reach out today.
(706) 551-7635 View (706) 551-7635
Photo of La Tonya Klish-Polk, Licensed Professional Counselor in Augusta, GA
La Tonya Klish-Polk
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30901  (Online Only)
My name is La Tonya, a licensed therapist and coach with almost 10 years of experience. I have a Bachelor of Arts degree in Psychology and a Master of Science degree in Mental Health Counseling. I have always enjoyed working with the public and have a passion for guiding and watching others succeed. I have experience working with a diverse population, ranging from troubled youth, teens, young adults, and adults, focusing on symptoms of depression, anxiety, women issues, relationship issues, anger management, emotional distress, and mood disorders.
My name is La Tonya, a licensed therapist and coach with almost 10 years of experience. I have a Bachelor of Arts degree in Psychology and a Master of Science degree in Mental Health Counseling. I have always enjoyed working with the public and have a passion for guiding and watching others succeed. I have experience working with a diverse population, ranging from troubled youth, teens, young adults, and adults, focusing on symptoms of depression, anxiety, women issues, relationship issues, anger management, emotional distress, and mood disorders.
(762) 889-1091 View (762) 889-1091
Photo of Tim Riggins, Clinical Social Work/Therapist in Augusta, GA
Tim Riggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901  (Online Only)
Do you want a greater sense of freedom, purpose, or inner peace? Difficult relationships, challenging personal lives, and work demands can lead people to feel overwhelmed or disappointed. Whether you’re coping with anxiety, depression, grief, or loss, trying to get control of your anger, or going through a big life change, I can help you find balance, unpack trauma, and finding the solace you desire.
Do you want a greater sense of freedom, purpose, or inner peace? Difficult relationships, challenging personal lives, and work demands can lead people to feel overwhelmed or disappointed. Whether you’re coping with anxiety, depression, grief, or loss, trying to get control of your anger, or going through a big life change, I can help you find balance, unpack trauma, and finding the solace you desire.
(762) 889-0842 View (762) 889-0842
Photo of Dr. Tonjanika Jackson, Licensed Professional Counselor in Augusta, GA
Dr. Tonjanika Jackson
Licensed Professional Counselor, CCDP-D, LPC, CPCS
Verified Verified
1 Endorsed
Augusta, GA 30909
I aim to implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I aim to implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
(762) 209-3467 View (762) 209-3467
Photo of Caitlin Buhrmeister, Marriage & Family Therapist in Augusta, GA
Caitlin Buhrmeister
Marriage & Family Therapist, MFT, LMFT, IMFT-S
Verified Verified
1 Endorsed
Augusta, GA 30901
Waitlist for new clients
Trauma impacts our relationships. It's that simple. If your sexual assault makes it hard to be touched, if events from your childhood leave you afraid to trust, if the way your ex treated you is ruining things for you now: you're experiencing that impact. It may feel like a lot, but having the type of relationships you want (laugh 'til you cry, hot sex, deep emotional connection, whatever!) is totally achievable. You don't have to feel embarrassed by what you've gone through or scared to speak it out loud. Vulnerability, authenticity, and healthy connection are waiting for you and you don't have to find them on your own.
Trauma impacts our relationships. It's that simple. If your sexual assault makes it hard to be touched, if events from your childhood leave you afraid to trust, if the way your ex treated you is ruining things for you now: you're experiencing that impact. It may feel like a lot, but having the type of relationships you want (laugh 'til you cry, hot sex, deep emotional connection, whatever!) is totally achievable. You don't have to feel embarrassed by what you've gone through or scared to speak it out loud. Vulnerability, authenticity, and healthy connection are waiting for you and you don't have to find them on your own.
(762) 251-3827 View (762) 251-3827
Photo of Nichole Rader, Licensed Professional Counselor in Augusta, GA
Nichole Rader
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
Nichole Rader, LAPC Nichole Rader is a Licensed Associate Professional Counselor in Georgia with more than three years of experience. She has a Bachelor of Arts in Psychology and a Master of Science in Counseling. Nichole strives to help each Individual and/or family be the best version they can be, whatever that might look like for them. She believes in treating everyone with dignity and respect and allows them to choose what they want to address and how they would like the process to go while providing numerous tools so they can decide what works best for them.
Nichole Rader, LAPC Nichole Rader is a Licensed Associate Professional Counselor in Georgia with more than three years of experience. She has a Bachelor of Arts in Psychology and a Master of Science in Counseling. Nichole strives to help each Individual and/or family be the best version they can be, whatever that might look like for them. She believes in treating everyone with dignity and respect and allows them to choose what they want to address and how they would like the process to go while providing numerous tools so they can decide what works best for them.
(706) 702-1168 View (706) 702-1168
Daniela Andronic
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30909
Daniela Andronic is committed to providing her patients with the highest standard of care. She is a graduate of Augusta State University with a concentration in Clinical Mental Health Counseling, Boston University with a Master of Science in Public Relations and Tufts University with a Bachelor of Arts in Spanish and French. She is very warm, caring and empathic, and believes that meaningful psychotherapy is best served in the context of a strong counseling relationship. Daniela's orientation is cognitive behavioral and humanistic, however she integrates different techniques to suit patients' needs.
Daniela Andronic is committed to providing her patients with the highest standard of care. She is a graduate of Augusta State University with a concentration in Clinical Mental Health Counseling, Boston University with a Master of Science in Public Relations and Tufts University with a Bachelor of Arts in Spanish and French. She is very warm, caring and empathic, and believes that meaningful psychotherapy is best served in the context of a strong counseling relationship. Daniela's orientation is cognitive behavioral and humanistic, however she integrates different techniques to suit patients' needs.
(706) 898-4948 View (706) 898-4948
Photo of Brandon Coussens, Marriage & Family Therapist in Augusta, GA
Brandon Coussens
Marriage & Family Therapist, LMFT, NCC
Verified Verified
1 Endorsed
Augusta, GA 30909
You are feeling hopeless, stressed, anxious, and concerned you won't be able to handle this much longer. Your relationship is in the pits and you wonder if it could ever be renewed. Trying to communicate with your loved one feels too overwhelming and like walking on eggshells! It's hard to know what to do anymore. Tired of arguing, scared of being alone, and the possibility of losing everything that is important to you describes your life. Events in your life are hard to deal with and the person you should be able to count on is someone who hurt you and you are struggling to trust. Do any of these situations sound like you?
You are feeling hopeless, stressed, anxious, and concerned you won't be able to handle this much longer. Your relationship is in the pits and you wonder if it could ever be renewed. Trying to communicate with your loved one feels too overwhelming and like walking on eggshells! It's hard to know what to do anymore. Tired of arguing, scared of being alone, and the possibility of losing everything that is important to you describes your life. Events in your life are hard to deal with and the person you should be able to count on is someone who hurt you and you are struggling to trust. Do any of these situations sound like you?
(762) 224-6051 View (762) 224-6051
Photo of Katrice Hollins, Clinical Social Work/Therapist in Augusta, GA
Katrice Hollins
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901  (Online Only)
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness.
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness.
(762) 889-0342 View (762) 889-0342
Photo of April Noriega, Licensed Professional Counselor in Augusta, GA
April Noriega
Licensed Professional Counselor, LPC, CCTP, CCATP
Verified Verified
Augusta, GA 30909
April Noriega is a Licensed Professional Counselor in the state of Georgia and holds certifications as a trauma and anxiety professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mother, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. April offers an empathetic, non-judgmental space for anyone seeking help and/or growth in their current stage of life. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you.
April Noriega is a Licensed Professional Counselor in the state of Georgia and holds certifications as a trauma and anxiety professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mother, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. April offers an empathetic, non-judgmental space for anyone seeking help and/or growth in their current stage of life. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you.
(706) 943-0752 View (706) 943-0752
Photo of Kristi Kinlaw, Counselor in Augusta, GA
Kristi Kinlaw
Counselor, LAPC
Verified Verified
Augusta, GA 30909
Kristi earned a Bachelor of Arts in Sociology. After two decades of her owning her own business, she decided to pursue her passion for working in the field of mental health. She then graduated with her Master of Education in counseling from Augusta University. Taking her life and educational experiences into consideration, she is committed to helping individuals navigate life’s challenges and achieve emotional well-being. Kristi began as an intern at LifeStance and had the opportunity to work with a wide range of diverse clients with challenges, such as anxiety, depression, trauma, grief, relationship issues, and more.
Kristi earned a Bachelor of Arts in Sociology. After two decades of her owning her own business, she decided to pursue her passion for working in the field of mental health. She then graduated with her Master of Education in counseling from Augusta University. Taking her life and educational experiences into consideration, she is committed to helping individuals navigate life’s challenges and achieve emotional well-being. Kristi began as an intern at LifeStance and had the opportunity to work with a wide range of diverse clients with challenges, such as anxiety, depression, trauma, grief, relationship issues, and more.
(706) 770-4496 View (706) 770-4496
Photo of Tiffany Fowler, Marriage & Family Therapist in Augusta, GA
Tiffany Fowler
Marriage & Family Therapist, LMFT
Verified Verified
Augusta, GA 30901  (Online Only)
My name is Tiffany and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithonia, GA, and began my academic journey in Augusta, GA. In 2012, I completed my undergraduate training at Paine College, where I achieved my Bachelor's of Science Degree in Biology with an emphasis in pre-professional studies. Seeking to understand more about human interaction and behavior, I developed an intense passion for mental health which led me to the obtainment of my Master’s of Science Degree in Applied Psychology with a special concentration in Behavioral Health from the University of Phoenix in 2016.
My name is Tiffany and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithonia, GA, and began my academic journey in Augusta, GA. In 2012, I completed my undergraduate training at Paine College, where I achieved my Bachelor's of Science Degree in Biology with an emphasis in pre-professional studies. Seeking to understand more about human interaction and behavior, I developed an intense passion for mental health which led me to the obtainment of my Master’s of Science Degree in Applied Psychology with a special concentration in Behavioral Health from the University of Phoenix in 2016.
(762) 248-6872 View (762) 248-6872
Photo of Leslie M Cobb, Licensed Professional Counselor in Augusta, GA
Leslie M Cobb
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Augusta, GA 30909
Brené Brown said it best in her statement, “I believe that you have to walk through vulnerability to get to courage, therefore ... embrace the suck." However, you don’t have to do it alone. And it doesn’t have to suck all the time. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live your life. I am here to help you identify existing strengths, as well as introduce you to new strategies for managing your mental wellbeing. You’ll find it takes less time to get noticeable relief than what you think. And we’ll laugh a lot.
Brené Brown said it best in her statement, “I believe that you have to walk through vulnerability to get to courage, therefore ... embrace the suck." However, you don’t have to do it alone. And it doesn’t have to suck all the time. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live your life. I am here to help you identify existing strengths, as well as introduce you to new strategies for managing your mental wellbeing. You’ll find it takes less time to get noticeable relief than what you think. And we’ll laugh a lot.
(706) 203-4252 View (706) 203-4252
Photo of Consuela T Wilds-Lewis, Licensed Professional Counselor in Augusta, GA
Consuela T Wilds-Lewis
Licensed Professional Counselor, LPC, NCC
Verified Verified
Augusta, GA 30901
I do not have an "ideal client" I meet clients "Where They Are"! My goals are THEIR goals. What they are looking to achieve in therapy is what I am here to assist with. I work at the pace of the client(s).
I do not have an "ideal client" I meet clients "Where They Are"! My goals are THEIR goals. What they are looking to achieve in therapy is what I am here to assist with. I work at the pace of the client(s).
(706) 770-4257 View (706) 770-4257
Photo of Jenny Bowen, Counselor in Augusta, GA
Jenny Bowen
Counselor, MS, LAPC
Verified Verified
1 Endorsed
Augusta, GA 30906
I earned my master’s degree in clinical psychology from Augusta University and enjoy working with ages 14+ and with a range of challenges (e.g., depression, anxiety, complex PTSD). When you’re in my office, I want you to feel able to unwind and speak freely without fear of judgment. Your care will be individualized to you, and we’ll work together as a team. You can be sure your problems will always matter to me. I use an eclectic approach and choose techniques (e.g., person-centered, CBT, and DBT) to help you move toward your personal goals and develop a deeper understanding of yourself along the way.
I earned my master’s degree in clinical psychology from Augusta University and enjoy working with ages 14+ and with a range of challenges (e.g., depression, anxiety, complex PTSD). When you’re in my office, I want you to feel able to unwind and speak freely without fear of judgment. Your care will be individualized to you, and we’ll work together as a team. You can be sure your problems will always matter to me. I use an eclectic approach and choose techniques (e.g., person-centered, CBT, and DBT) to help you move toward your personal goals and develop a deeper understanding of yourself along the way.
(762) 889-1649 View (762) 889-1649
Photo of Lindsey Nolan, Licensed Professional Counselor in Augusta, GA
Lindsey Nolan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Augusta, GA 30909  (Online Only)
Hi! I'm Lindsey, a Licensed Professional Counselor (LPC) in private practice for adults ages 18+. I have a special heart for clients new to or returning to therapy, and those managing chronic mental health or physical illnesses. I work to empower individuals in overcoming barriers to wellness, including: unexpected life changes, caretaker burnout, anxiety, depression, low self-worth, perfectionism, grief/loss, stress-management, performance expectations, difficult relationships, divorce/separation, and women's issues (fertility issues, miscarriage, and postpartum adjustments).
Hi! I'm Lindsey, a Licensed Professional Counselor (LPC) in private practice for adults ages 18+. I have a special heart for clients new to or returning to therapy, and those managing chronic mental health or physical illnesses. I work to empower individuals in overcoming barriers to wellness, including: unexpected life changes, caretaker burnout, anxiety, depression, low self-worth, perfectionism, grief/loss, stress-management, performance expectations, difficult relationships, divorce/separation, and women's issues (fertility issues, miscarriage, and postpartum adjustments).
(706) 214-2757 View (706) 214-2757
Photo of Anna Maynard, Counselor in Augusta, GA
Anna Maynard
Counselor, LAPC
Verified Verified
Augusta, GA 30909
Anna Maynard is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2023. She has a Masters in Clinical and Mental Health Counseling from Faulkner University. Anna takes an existential approach to counseling. Outside of work, Anna enjoys reading and hiking. She and her husband have spent extensive time training their two standard poodles, Colt and Ruby, who have their Canine Good Citizen title as well as two trick titles. She has traveled abroad extensively, including four years that she lived in Kisongo, Tanzania. Her favorite country to visit is Italy.
Anna Maynard is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2023. She has a Masters in Clinical and Mental Health Counseling from Faulkner University. Anna takes an existential approach to counseling. Outside of work, Anna enjoys reading and hiking. She and her husband have spent extensive time training their two standard poodles, Colt and Ruby, who have their Canine Good Citizen title as well as two trick titles. She has traveled abroad extensively, including four years that she lived in Kisongo, Tanzania. Her favorite country to visit is Italy.
(706) 510-0450 View (706) 510-0450

How does your Therapist compare?

Number of Therapists in Augusta, GA

400+

Average cost per session

$120

Therapists in Augusta, GA who prioritize treating:

92% Anxiety
87% Depression
69% Coping Skills
67% Self Esteem
62% Trauma and PTSD
59% Grief
53% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

87% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH
84% Aetna

How Therapists in Augusta, GA see their clients

55% Online Only
45% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Augusta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.