Therapists in Shorewood, WI

Photo of Madeline Ling, Licensed Professional Counselor in Shorewood, WI
Madeline Ling
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
(414) 246-5059 View (414) 246-5059
Photo of Michelle Fahrnow, Licensed Professional Counselor in Shorewood, WI
Michelle Fahrnow
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Shorewood, WI 53211
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
(414) 509-0811 View (414) 509-0811
Photo of Mary Brill, Clinical Social Work/Therapist in Shorewood, WI
Mary Brill
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211
Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.
Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.
(414) 934-6139 View (414) 934-6139
Photo of Kaity Anderson, Counselor in Shorewood, WI
Kaity Anderson
Counselor, MS, NCC, LPC
Verified Verified
Shorewood, WI 53211
I'm Kaity (She/They) and I'm excited to meet you! I am a graduate from Mount Mary University with a Master’s Degree in Clinical Mental Health Counseling. I have a passion for working with the LGBTQ+ population, the neurodivergent (ADHD, Autism, etc.) community, and young adults. As a counselor, I work to create a safe, judgment free environment for my clients to grow and explore. In my free time, I enjoy the outdoors, golfing, concerts and spoiling my cat and dog.
I'm Kaity (She/They) and I'm excited to meet you! I am a graduate from Mount Mary University with a Master’s Degree in Clinical Mental Health Counseling. I have a passion for working with the LGBTQ+ population, the neurodivergent (ADHD, Autism, etc.) community, and young adults. As a counselor, I work to create a safe, judgment free environment for my clients to grow and explore. In my free time, I enjoy the outdoors, golfing, concerts and spoiling my cat and dog.
(414) 441-4238 View (414) 441-4238
Photo of Clare Michaels, Counselor in Shorewood, WI
Clare Michaels
Counselor, MS , LPC-IT
Verified Verified
Shorewood, WI 53211
I look forward to collaboratively working with my clients on their wellness goals through an integrative and empathetic approach. I consider my work to be focused on trauma-informed person-centered treatment, strengths-based approaches, and narrative therapy techniques. My goal within treatment is to help you overcome obstacles you may face in life, promote holistic wellness, and empower clients to take charge of their life stories and make them their own. I aim to facilitate a positive, non-judgmental environment where the client can feel comfortable
I look forward to collaboratively working with my clients on their wellness goals through an integrative and empathetic approach. I consider my work to be focused on trauma-informed person-centered treatment, strengths-based approaches, and narrative therapy techniques. My goal within treatment is to help you overcome obstacles you may face in life, promote holistic wellness, and empower clients to take charge of their life stories and make them their own. I aim to facilitate a positive, non-judgmental environment where the client can feel comfortable
(414) 775-0807 View (414) 775-0807
Dr. Lauri C. Gebhard
Psychologist, PhD
Verified Verified
Shorewood, WI 53211
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
(262) 214-5777 View (262) 214-5777
Photo of April Harriell, Licensed Professional Counselor in Shorewood, WI
April Harriell
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
My number one goal as a therapist is to meet you with full acceptance of your entire lived experience and personhood. I value the time I get to spend with my clients and aim to provide an emotionally safe space for you to explore aspects of yourself you may have hidden or didn't even know existed. Emotionally Focused Therapy (EFT) is my area of speciality that I use not only to help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love.
My number one goal as a therapist is to meet you with full acceptance of your entire lived experience and personhood. I value the time I get to spend with my clients and aim to provide an emotionally safe space for you to explore aspects of yourself you may have hidden or didn't even know existed. Emotionally Focused Therapy (EFT) is my area of speciality that I use not only to help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love.
(414) 600-1948 View (414) 600-1948
Photo of Karen Chernof Gottlieb, Licensed Professional Counselor in Shorewood, WI
Karen Chernof Gottlieb
Licensed Professional Counselor, MS, LPC
Verified Verified
Shorewood, WI 53211
Not accepting new clients
I truly love my work and am driven by my desire to help people make positive change in their lives. Asking for help is difficult and I honor the strength and courage it takes to do so. I strive to create an environment of safety, trust and non-judgement, which are essential elements for authentic healing and transformation to occur. My therapeutic style is supportive, authentic and collaborative. I believe, regardless of one's life circumstances, we all possess resilience, hope and possibility.
I truly love my work and am driven by my desire to help people make positive change in their lives. Asking for help is difficult and I honor the strength and courage it takes to do so. I strive to create an environment of safety, trust and non-judgement, which are essential elements for authentic healing and transformation to occur. My therapeutic style is supportive, authentic and collaborative. I believe, regardless of one's life circumstances, we all possess resilience, hope and possibility.
(314) 690-9739 View (314) 690-9739
Photo of Many Roads Clinic, Counselor in Shorewood, WI
Many Roads Clinic
Counselor, MA, LPC, CSAC
Verified Verified
Shorewood, WI 53211
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
(414) 255-2563 View (414) 255-2563
Photo of Jessica Wolfe, Clinical Social Work/Therapist in Shorewood, WI
Jessica Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
(414) 240-0308 View (414) 240-0308
Photo of Joe Greco, Counselor in Shorewood, WI
Joe Greco
Counselor, MA, LPC, CSAC
Verified Verified
Shorewood, WI 53211
I am a master's trained psychotherapist who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy. If you are seeking to alleviate emotional distress, make behavior changes or seeking greater self understanding/exploration, feel free to contact me. I realize that engaging in psychotherapy often requires a significant commitment of your time and resources. Due to this, I have office hours that can accomodate most scheduling needs. I also accept private insurance and self payment agreements can also be arranged.
I am a master's trained psychotherapist who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy. If you are seeking to alleviate emotional distress, make behavior changes or seeking greater self understanding/exploration, feel free to contact me. I realize that engaging in psychotherapy often requires a significant commitment of your time and resources. Due to this, I have office hours that can accomodate most scheduling needs. I also accept private insurance and self payment agreements can also be arranged.
(414) 973-8666 View (414) 973-8666
Photo of Marcel Tassara, Psychologist in Shorewood, WI
Marcel Tassara
Psychologist, PhD
Verified Verified
Shorewood, WI 53211
Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.
Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.
(414) 441-2965 View (414) 441-2965
Photo of Andrew M Silverman, Clinical Social Work/Therapist in Shorewood, WI
Andrew M Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
Not accepting new clients
Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.
Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.
(414) 441-1925 View (414) 441-1925
Photo of Tayler Clark, Clinical Social Work/Therapist in Shorewood, WI
Tayler Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Shorewood, WI 53211
New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?
New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?
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Photo of Maddie Noorlander-Bury, Counselor in Shorewood, WI
Maddie Noorlander-Bury
Counselor, LPC-IT
Verified Verified
1 Endorsed
Shorewood, WI 53211
Not accepting new clients
I am a queer, cis woman, with ADHD. I provide queer and neurodivergent affirming and informed therapy, as well as trauma informed therapy. I also engage in practices of body neutrality, anti-racism, and harm reduction. I am passionate about working with queer and neurodivergent people. I aim to provide a space where clients can be themselves and explore their concerns while feeling safe and cared for. I actively work to meet my clients where they are, to provide the best care possible.
I am a queer, cis woman, with ADHD. I provide queer and neurodivergent affirming and informed therapy, as well as trauma informed therapy. I also engage in practices of body neutrality, anti-racism, and harm reduction. I am passionate about working with queer and neurodivergent people. I aim to provide a space where clients can be themselves and explore their concerns while feeling safe and cared for. I actively work to meet my clients where they are, to provide the best care possible.
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Photo of Heidi Smaradottir, Licensed Professional Counselor in Shorewood, WI
Heidi Smaradottir
Licensed Professional Counselor, MA, LPC, LMFT-IT
Verified Verified
1 Endorsed
Shorewood, WI 53211
New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.
New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.
(608) 200-2986 View (608) 200-2986
Photo of Liz Steiner, Clinical Social Work/Therapist in Shorewood, WI
Liz Steiner
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
Not accepting new clients
Currently accepting new clients! Are you dealing with chronic illness or disability; burned out; a stressed-out mom; a creative; depressed, anxious, or have ADHD; or some combo of these? Then we might be a good fit. I specialize in these areas, and in helping you overcome what you can and building a fulfilling life around what you can't.
Currently accepting new clients! Are you dealing with chronic illness or disability; burned out; a stressed-out mom; a creative; depressed, anxious, or have ADHD; or some combo of these? Then we might be a good fit. I specialize in these areas, and in helping you overcome what you can and building a fulfilling life around what you can't.
Photo of Jacquelyn Tumminello, Counselor in Shorewood, WI
Jacquelyn Tumminello
Counselor, MS, LPC-IT, NCC
Verified Verified
1 Endorsed
Shorewood, WI 53211
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
(262) 439-0833 View (262) 439-0833
Photo of Susan Jost, Clinical Social Work/Therapist in Shorewood, WI
Susan Jost
Clinical Social Work/Therapist, JD, MSW, LCSW, EEM-CLP
Verified Verified
Shorewood, WI 53211
Waitlist for new clients
I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives.  Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life.  Maybe you find yourself overwhelmed with anxiety.  Perhaps you're feeling it's time to dig deeper and heal old wounds.  Or maybe you have experienced a severe trauma, and life has never been the same since.  I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit. 
I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives.  Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life.  Maybe you find yourself overwhelmed with anxiety.  Perhaps you're feeling it's time to dig deeper and heal old wounds.  Or maybe you have experienced a severe trauma, and life has never been the same since.  I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit. 
(414) 240-3389 View (414) 240-3389
Photo of Anika Heaverlo, Licensed Professional Counselor in Shorewood, WI
Anika Heaverlo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Shorewood, WI 53211
Does this sound like you? Feeling helpless over your persistent racing thoughts? Feeling so exhausted after work that you lay in bed instead of making dinner? Or asking yourself if you’ll ever feel “normal” again after a loved one passed? At Emerge Counseling I work with people daily who have had the same thoughts. I assist my clients in realizing how these thoughts and feelings make them human, while utilizing evidence-based treatment to provide support and therapeutic skills to manage these feelings outside of the therapy office. Whether it's anxiety, grief, or a navigating a difficult relationship, I am here to support.
Does this sound like you? Feeling helpless over your persistent racing thoughts? Feeling so exhausted after work that you lay in bed instead of making dinner? Or asking yourself if you’ll ever feel “normal” again after a loved one passed? At Emerge Counseling I work with people daily who have had the same thoughts. I assist my clients in realizing how these thoughts and feelings make them human, while utilizing evidence-based treatment to provide support and therapeutic skills to manage these feelings outside of the therapy office. Whether it's anxiety, grief, or a navigating a difficult relationship, I am here to support.
(262) 228-2065 View (262) 228-2065

See more therapy options for Shorewood

How does your Therapist compare?

Number of Therapists in Shorewood, WI

80+

Average cost per session

$150

Therapists in Shorewood, WI who prioritize treating:

99% Anxiety
94% Depression
85% Relationship Issues
81% Self Esteem
75% Grief
74% Stress
73% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
71% BlueCross and BlueShield
67% Anthem | Elevance

How Therapists in Shorewood, WI see their clients

86% In Person and Online
14% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Shorewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.