Therapists in Plymouth, MN

Photo of Kiara Owens, Marriage & Family Therapist in Plymouth, MN
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Plymouth, MN 55441
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
(763) 297-2742 View (763) 297-2742
Photo of Tiffany M Leuthold, Marriage & Family Therapist in Plymouth, MN
Tiffany M Leuthold
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Plymouth, MN 55441  (Online Only)
Waitlist for new clients
I work with adults and couples. I enjoy consulting with people regarding a variety of problems such as trauma, anxiety, depression, struggles in relationships, divorce adjustment and life transitions. I can support you to get out of the crisis or chaos you are experiencing. I can also support deep healing from childhood wounds, trauma or distressing experiences. I have a passion for working with couples; helping them regain what has been lost and find what is possible. I also help clients understand factors that have supported the patterns they are stuck in.
I work with adults and couples. I enjoy consulting with people regarding a variety of problems such as trauma, anxiety, depression, struggles in relationships, divorce adjustment and life transitions. I can support you to get out of the crisis or chaos you are experiencing. I can also support deep healing from childhood wounds, trauma or distressing experiences. I have a passion for working with couples; helping them regain what has been lost and find what is possible. I also help clients understand factors that have supported the patterns they are stuck in.
(763) 309-8678 View (763) 309-8678
Photo of Nicole Braun, Counselor in Plymouth, MN
Nicole Braun
Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55446
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
(763) 265-6526 View (763) 265-6526
Photo of Chris Babo, Psychologist in Plymouth, MN
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Alison Mezzenga, Psychologist in Plymouth, MN
Alison Mezzenga
Psychologist, MA, LP
Verified Verified
Plymouth, MN 55447
I am a licensed psychologist who has been working in the field for 30+ years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
I am a licensed psychologist who has been working in the field for 30+ years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
(763) 333-2118 x223 View (763) 333-2118 x223
Photo of Sonja Benson, Psychologist in Plymouth, MN
Sonja Benson
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.
(952) 373-0563 View (952) 373-0563
Photo of Caryl E Boehnert, Psychologist in Plymouth, MN
Caryl E Boehnert
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55446  (Online Only)
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
(763) 325-8229 View (763) 325-8229
Photo of Jen Nelson, Counselor in Plymouth, MN
Jen Nelson
Counselor, LPCC
Verified Verified
Plymouth, MN 55447
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
(952) 900-3403 View (952) 900-3403
Photo of Sierra Nichols, Marriage & Family Therapist in Plymouth, MN
Sierra Nichols
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Plymouth, MN 55447
Whether you are experiencing anxiety, depression, or life stressors in general, I know it can be difficult to get up and find motivation to manage responsibilities each day. Perhaps your thoughts and feelings are getting in the way of you fully engaging in everyday activities or effectively navigating varying situations. Now you are looking for ways to sort through problems and find solutions.
Whether you are experiencing anxiety, depression, or life stressors in general, I know it can be difficult to get up and find motivation to manage responsibilities each day. Perhaps your thoughts and feelings are getting in the way of you fully engaging in everyday activities or effectively navigating varying situations. Now you are looking for ways to sort through problems and find solutions.
(763) 296-7077 View (763) 296-7077
Photo of Sally Brinza, Psychologist in Plymouth, MN
Sally Brinza
Psychologist, PhD
Verified Verified
1 Endorsed
Plymouth, MN 55446
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
(651) 968-2450 View (651) 968-2450
Photo of Brooke Mollan, Marriage & Family Therapist in Plymouth, MN
Brooke Mollan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plymouth, MN 55446
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing any life difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am LGBTQ and Kink friendly.
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing any life difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am LGBTQ and Kink friendly.
(763) 703-1491 x444 View (763) 703-1491 x444
Photo of David Benson, Marriage & Family Therapist in Plymouth, MN
David Benson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plymouth, MN 55447
For those who want to change I help beyond listening. I connect with my clients and we find ways for you to change. Change in therapy is hard and I provide support through a strong counseling relationship with you. I have a wide life experience that helps me relate to your particular life situation. I also have experience in other careers which helps me understand workplace challenges.
For those who want to change I help beyond listening. I connect with my clients and we find ways for you to change. Change in therapy is hard and I provide support through a strong counseling relationship with you. I have a wide life experience that helps me relate to your particular life situation. I also have experience in other careers which helps me understand workplace challenges.
(612) 520-7263 View (612) 520-7263
Photo of Connie Cohen, Marriage & Family Therapist in Plymouth, MN
Connie Cohen
Marriage & Family Therapist, MA, LMFT, AT, CEFT
Verified Verified
2 Endorsed
Plymouth, MN 55441
My greatest joy is to help people find their inner voice and personal power. Trained and Certified in Emotionally Focused Therapy, I work with both individuals and couples. Looking at attachment patterns that are unconsciously learned in childhood, we will see where and how those patterns play out in your life and how they hold you in unhealthy beliefs. Together, we will unravel the thought processes that thrive in judgment, scarcity, blame, and fear. I truly believe the healing process toward change occurs once YOU gain insight into yourself.
My greatest joy is to help people find their inner voice and personal power. Trained and Certified in Emotionally Focused Therapy, I work with both individuals and couples. Looking at attachment patterns that are unconsciously learned in childhood, we will see where and how those patterns play out in your life and how they hold you in unhealthy beliefs. Together, we will unravel the thought processes that thrive in judgment, scarcity, blame, and fear. I truly believe the healing process toward change occurs once YOU gain insight into yourself.
(612) 294-7438 View (612) 294-7438
Photo of Holistic Psychotherapy Practice, Marriage & Family Therapist in Plymouth, MN
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MN 55441  (Online Only)
Not accepting new clients
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
(763) 265-6352 View (763) 265-6352
Photo of Rebecca Connor, Marriage & Family Therapist in Plymouth, MN
Rebecca Connor
Marriage & Family Therapist, LMFT
Verified Verified
Plymouth, MN 55441
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in the Twin Cities since 2000, a sole practitioner since 2002. At this time I specialize in working with individuals working through grief, complex trauma, & Anxiety. I work with many artists from different disciplines. I earned a certification from UC Berkley in Art Therapy. I also specialize in working with highly sensitive individuals. Although it is not my current focus, I have much experience with couples work, children and anger management.
(612) 324-0366 View (612) 324-0366
Photo of Hannah Dufek, Licensed Professional Clinical Counselor in Plymouth, MN
Hannah Dufek
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
Plymouth, MN 55446
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
(612) 235-7697 View (612) 235-7697
Photo of Star Williams, Clinical Social Work/Therapist in Plymouth, MN
Star Williams
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Plymouth, MN 55447
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
Healing occurs with an integration of the mind and body. Bringing mindful awareness to how we experience emotions in our bodies can release us from the patterns that are no longer serving us. Together we will discover your own innate ability to heal in a safe, gentle, and welcoming space.
(651) 240-2952 View (651) 240-2952
Photo of Scott Grandt, Clinical Social Work/Therapist in Plymouth, MN
Scott Grandt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55447
Not accepting new clients
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
(507) 204-3446 View (507) 204-3446
Photo of Shatera Thorson, Pre-Licensed Professional in Plymouth, MN
Shatera Thorson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plymouth, MN 55447
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.
(763) 878-7469 View (763) 878-7469
Photo of Alison Dolan, Psychologist in Plymouth, MN
Alison Dolan
Psychologist, PsyD, LP
Verified Verified
Plymouth, MN 55446
At some point in all of our lives, we can benefit from support to manage life’s challenging moments. There may be times where we do not feel as though life is going as well as we planned, which can leave us feeling frustrated, depressed, anxious, empty, or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions, helping individuals navigate these events is one of the reasons why I chose to pursue my doctorate.
At some point in all of our lives, we can benefit from support to manage life’s challenging moments. There may be times where we do not feel as though life is going as well as we planned, which can leave us feeling frustrated, depressed, anxious, empty, or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions, helping individuals navigate these events is one of the reasons why I chose to pursue my doctorate.
(763) 275-9714 View (763) 275-9714

How does your Therapist compare?

Number of Therapists in Plymouth, MN

100+

Average cost per session

$160

Therapists in Plymouth, MN who prioritize treating:

98% Anxiety
94% Depression
83% Relationship Issues
82% Self Esteem
80% Grief
74% Trauma and PTSD
72% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
76% Aetna
74% UCare

How Therapists in Plymouth, MN see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Plymouth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.