Therapists in Coral Springs, FL

Photo of Josephine Laquis Rodriguez, Marriage & Family Therapist in Coral Springs, FL
Josephine Laquis Rodriguez
Marriage & Family Therapist, PhD, LMFT, LMHC, NCC, AABC
Verified Verified
1 Endorsed
Coral Springs, FL 33067
I come to you. I believe in doing therapy in your own setting, but if you are uncomfortable with that, we do what makes you most comfortable. Licensed Marriage and Family Therapists are trained as relationship specialists who help people transform their relationships. During the therapy process, adults, children, couples, or families spend time with a skilled clinician to address concerns which may be causing distress. The seed for growth and change is perceived to be within individuals and their relationships. The therapist acts as a catalyst for the process of individual and interpersonal growth.
I come to you. I believe in doing therapy in your own setting, but if you are uncomfortable with that, we do what makes you most comfortable. Licensed Marriage and Family Therapists are trained as relationship specialists who help people transform their relationships. During the therapy process, adults, children, couples, or families spend time with a skilled clinician to address concerns which may be causing distress. The seed for growth and change is perceived to be within individuals and their relationships. The therapist acts as a catalyst for the process of individual and interpersonal growth.
(954) 874-8454 View (954) 874-8454
Photo of Pamela Wachtel, Marriage & Family Therapist in Coral Springs, FL
Pamela Wachtel
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Coral Springs, FL 33067
Waitlist for new clients
I am a Licensed Marriage and Family Therapist with over twenty years of experience in the counseling field. I received my Master of Science in Marriage and Family Therapy from Nova Southeastern University. I also received my Bachelor of Arts in Sociology from The University of Florida. I provide therapy for teenagers, adults, couples, and families in South Florida. My areas of expertise include: marital and family issues, relationship challenges, anxiety, depression, self-esteem, school and behavioral issues, attention deficit disorders, parenting issues, grief and loss, women's issues, and communication skills.
I am a Licensed Marriage and Family Therapist with over twenty years of experience in the counseling field. I received my Master of Science in Marriage and Family Therapy from Nova Southeastern University. I also received my Bachelor of Arts in Sociology from The University of Florida. I provide therapy for teenagers, adults, couples, and families in South Florida. My areas of expertise include: marital and family issues, relationship challenges, anxiety, depression, self-esteem, school and behavioral issues, attention deficit disorders, parenting issues, grief and loss, women's issues, and communication skills.
(561) 285-3533 View (561) 285-3533
Photo of Nestor St. Charles, Licensed Mental Health Counselor in Coral Springs, FL
Nestor St. Charles
Licensed Mental Health Counselor, MPS, MS, DBA, LMHC
Verified Verified
4 Endorsed
Coral Springs, FL 33071
My mission is to help you experience the positive feelings of joy, intimacy, love, peace, and contentment. We will focus on changing thoughts and behaviors to alter those aspects of your life that are contributing to your suffering, and, I will help you implement habits that promote growth and wellness. I will also coach you to obtain relief from both current and long standing issues that get in the way of happiness and fulfillment in your relational and professional life. You can expect a safe, supportive and caring relationship, and, measurable, rapid improvement in behavioral and emotional health.
My mission is to help you experience the positive feelings of joy, intimacy, love, peace, and contentment. We will focus on changing thoughts and behaviors to alter those aspects of your life that are contributing to your suffering, and, I will help you implement habits that promote growth and wellness. I will also coach you to obtain relief from both current and long standing issues that get in the way of happiness and fulfillment in your relational and professional life. You can expect a safe, supportive and caring relationship, and, measurable, rapid improvement in behavioral and emotional health.
(954) 440-7585 View (954) 440-7585
Photo of Alison Bobroski, Pre-Licensed Professional in Coral Springs, FL
Alison Bobroski
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Coral Springs, FL 33065
Alison Flynn Bobroski is a graduate of Walden University where she received her Master's Degree. She is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. Alison has experience working with children, teens and adults. Alison worked with a multitude of presenting issues, such as anxiety, depression, mood disorders, trauma, childhood related issues, behavioral issues, family conflict, stress and other presenting symptoms. She is trained in EMDR.
Alison Flynn Bobroski is a graduate of Walden University where she received her Master's Degree. She is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. Alison has experience working with children, teens and adults. Alison worked with a multitude of presenting issues, such as anxiety, depression, mood disorders, trauma, childhood related issues, behavioral issues, family conflict, stress and other presenting symptoms. She is trained in EMDR.
(754) 704-0749 View (754) 704-0749
Photo of Katharine Brooks, Pre-Licensed Professional in Coral Springs, FL
Katharine Brooks
Pre-Licensed Professional, PsyD, MS
Verified Verified
1 Endorsed
Coral Springs, FL 33071
Do you feel upset or on edge? Are you overwhelmed by unwanted thoughts or behaviors? Do you feel at a loss for what to do and just like shutting down? I know what it is like to face such struggles, as well as work through them. I recognize that each person has the ability to improve their life. You have what it takes to feel empowered and live a life that is meaningful and fulfilling. I am here to help you learn how to live that life. In a therapeutic space that is warm, collaborative, and supportive, we work together to create positive and lasting change. (Please note: I do NOT take insurance and am private pay only.)
Do you feel upset or on edge? Are you overwhelmed by unwanted thoughts or behaviors? Do you feel at a loss for what to do and just like shutting down? I know what it is like to face such struggles, as well as work through them. I recognize that each person has the ability to improve their life. You have what it takes to feel empowered and live a life that is meaningful and fulfilling. I am here to help you learn how to live that life. In a therapeutic space that is warm, collaborative, and supportive, we work together to create positive and lasting change. (Please note: I do NOT take insurance and am private pay only.)
(954) 951-8769 View (954) 951-8769
Photo of Alicia Mercedes, Counselor in Coral Springs, FL
Alicia Mercedes
Counselor, MEd, LMHC
Verified Verified
9 Endorsed
Coral Springs, FL 33065
Are you finding it challenging to navigate the current crisis, grappling with feelings of anxiety, depression, low self-esteem, or struggling healing from past trauma? Do you sometimes feel overwhelmed and find yourself in disagreements with your loved ones? Know that you're not alone. I'm committed to offering personalized, high-quality care. Together, we'll create a unique plan through collaboration. I'll empower you to overcome hurdles, nurturing your strengths for lasting peace and happiness. Whether you're stuck or seeking a happier self, start your journey today.
Are you finding it challenging to navigate the current crisis, grappling with feelings of anxiety, depression, low self-esteem, or struggling healing from past trauma? Do you sometimes feel overwhelmed and find yourself in disagreements with your loved ones? Know that you're not alone. I'm committed to offering personalized, high-quality care. Together, we'll create a unique plan through collaboration. I'll empower you to overcome hurdles, nurturing your strengths for lasting peace and happiness. Whether you're stuck or seeking a happier self, start your journey today.
(954) 933-5585 View (954) 933-5585
Photo of Legacy Community Center, Clinical Social Work/Therapist in Coral Springs, FL
Legacy Community Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33065
Legacy Community Center is a Behavioral Mental Health Center that provides thorough outpatient counseling services catering to older adults, adults, teenagers, and families. Our team is composed of experienced Psychiatrists, Nurse Practitioners specialized in Mental Health, Licensed Clinical Social Workers, Licensed Mental Health Counselors, and board certified Targeted Case Managers.
Legacy Community Center is a Behavioral Mental Health Center that provides thorough outpatient counseling services catering to older adults, adults, teenagers, and families. Our team is composed of experienced Psychiatrists, Nurse Practitioners specialized in Mental Health, Licensed Clinical Social Workers, Licensed Mental Health Counselors, and board certified Targeted Case Managers.
(305) 930-7146 View (305) 930-7146
Photo of Arlene G. Boumel, Clinical Social Work/Therapist in Coral Springs, FL
Arlene G. Boumel
Clinical Social Work/Therapist, ACSW, LCSW, LICSW, MCAP, BC-TMH
Verified Verified
4 Endorsed
Coral Springs, FL 33071  (Online Only)
I am a Board Certified TeleMental Health Provider with over 40 years of experience working with all age groups, both male and female. I treat a variety of problems including mood disorders, anxiety disorders, grief/loss, work-related issues, low self esteem, relationship issues, women's issues, parenting, eating disorders, substance abuse, anger management, stress, and trauma. Services are provided via a secure Telehealth video platform. This is a wonderful option allowing you to be seen from the privacy of your home, at your convenience, while still receiving the benefits of working with a skilled therapist.
I am a Board Certified TeleMental Health Provider with over 40 years of experience working with all age groups, both male and female. I treat a variety of problems including mood disorders, anxiety disorders, grief/loss, work-related issues, low self esteem, relationship issues, women's issues, parenting, eating disorders, substance abuse, anger management, stress, and trauma. Services are provided via a secure Telehealth video platform. This is a wonderful option allowing you to be seen from the privacy of your home, at your convenience, while still receiving the benefits of working with a skilled therapist.
(954) 612-5902 View (954) 612-5902
Photo of Heather Schumer, Counselor in Coral Springs, FL
Heather Schumer
Counselor, MS, LMHC, CCTP
Verified Verified
Coral Springs, FL 33065
How many times in the last week have you said “Are you fucking kidding me?” Are you from Gen-Z & struggling because of the socioeconomic & political climate? Maybe you’re a millennial trying to balance being perfect at work, friendships (likely by making plans to make plans), attending friend’s weddings/baby showers, & scrolling the dating apps trying to find your person (because this time, it will totally be different!). Perhaps you’re just trying to grapple with the millionth ‘once in a lifetime’ event that happened this week, or you’re a parent wanting to heal your own childhood traumas to be a healthier parent.
How many times in the last week have you said “Are you fucking kidding me?” Are you from Gen-Z & struggling because of the socioeconomic & political climate? Maybe you’re a millennial trying to balance being perfect at work, friendships (likely by making plans to make plans), attending friend’s weddings/baby showers, & scrolling the dating apps trying to find your person (because this time, it will totally be different!). Perhaps you’re just trying to grapple with the millionth ‘once in a lifetime’ event that happened this week, or you’re a parent wanting to heal your own childhood traumas to be a healthier parent.
(954) 799-4740 View (954) 799-4740
Photo of Sunny Philip, Clinical Social Work/Therapist in Coral Springs, FL
Sunny Philip
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Coral Springs, FL 33076  (Online Only)
Hi there, I'm Sunny. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you have a feeling that no matter how you wish nothing works well in life? I can help you to manage and overcome the stress, anxiety, and helplessness that you deal with. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Hi there, I'm Sunny. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you have a feeling that no matter how you wish nothing works well in life? I can help you to manage and overcome the stress, anxiety, and helplessness that you deal with. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(754) 247-0056 View (754) 247-0056
Photo of Optimistic View, LLC, Clinical Social Work/Therapist in Coral Springs, FL
Optimistic View, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33071  (Online Only)
Licensed Clinical Social Worker with 18 years of experience, including Counseling, Case Management, Program Development and Advocacy. I am also a Certified Mindfulness Group Facilitator. Working with adults to remove the stigma of mental health, while managing anxiety, depression, and other life stressors, including caregivers for the elderly population.
Licensed Clinical Social Worker with 18 years of experience, including Counseling, Case Management, Program Development and Advocacy. I am also a Certified Mindfulness Group Facilitator. Working with adults to remove the stigma of mental health, while managing anxiety, depression, and other life stressors, including caregivers for the elderly population.
(754) 277-3960 View (754) 277-3960
Photo of Alexa von Oertzen, Marriage & Family Therapist in Coral Springs, FL
Alexa von Oertzen
Marriage & Family Therapist, LMFT
Verified Verified
Coral Springs, FL 33067
Welcome! Do you feel past trauma keeps you in negative behavior patterns toward loved ones and yourself? Do you deal with self-doubt, low confidence, constant anxiety, and moments of depression? Looking ahead, are you unsure how to find happiness or purpose? I specialize in the areas of emotional healing, confidence, and self-worth, which then helps decrease anxiety and depression. You are no less than anyone else and deserve peace and happiness. As a Certified EMDR Therapist, I can help you find your strengths to become who you want to be.
Welcome! Do you feel past trauma keeps you in negative behavior patterns toward loved ones and yourself? Do you deal with self-doubt, low confidence, constant anxiety, and moments of depression? Looking ahead, are you unsure how to find happiness or purpose? I specialize in the areas of emotional healing, confidence, and self-worth, which then helps decrease anxiety and depression. You are no less than anyone else and deserve peace and happiness. As a Certified EMDR Therapist, I can help you find your strengths to become who you want to be.
(561) 375-2934 View (561) 375-2934
Photo of Denise Vargas Integrative Therapy in Coral Springs, FL
Denise Vargas Integrative Therapy
CCHT
Verified Verified
1 Endorsed
Coral Springs, FL 33071
I am a certified Clinical and Transpersonal Hypnotherapist qualified to use various methods and techniques such as Hypnosis,Gestalt Therapy,Breath Work,Eye Movement Therapy dedicated to helping you live a life filled with peace ,physical and emotional well being.Hypnotherapy works effectively by accessing the subconscious mind to transform negative beliefs and process emotions toward unwanted behavior .Manage your Pain,Anxiety,Fear,Stress,PTSD Depressed feelings or improve your life to succeed in areas you may be feeling blocked.A Hypnotherapist can help you achieve goals in as little as 6-10 sessions to produce long term transformation.
I am a certified Clinical and Transpersonal Hypnotherapist qualified to use various methods and techniques such as Hypnosis,Gestalt Therapy,Breath Work,Eye Movement Therapy dedicated to helping you live a life filled with peace ,physical and emotional well being.Hypnotherapy works effectively by accessing the subconscious mind to transform negative beliefs and process emotions toward unwanted behavior .Manage your Pain,Anxiety,Fear,Stress,PTSD Depressed feelings or improve your life to succeed in areas you may be feeling blocked.A Hypnotherapist can help you achieve goals in as little as 6-10 sessions to produce long term transformation.
(954) 504-9341 View (954) 504-9341
Photo of Jennifer Campbell in Coral Springs, FL
Jennifer Campbell
PhD, MS
Not Verified Not Verified
Coral Springs, FL 33065
My focus is a strength-based approach. I strive to educate and empower clients to build upon their strengths, identify their purpose, and achieve their life goals. I am very passionate about dual diagnoses, mental health, and the family system. I will work with clients to create a treatment plan that can help them overcome their present problem in a safe, soothing, empathic environment. Focusing on solutions and how to navigate through life's difficulties is a journey I will take with them. I enjoy working with individuals, groups, and families.
My focus is a strength-based approach. I strive to educate and empower clients to build upon their strengths, identify their purpose, and achieve their life goals. I am very passionate about dual diagnoses, mental health, and the family system. I will work with clients to create a treatment plan that can help them overcome their present problem in a safe, soothing, empathic environment. Focusing on solutions and how to navigate through life's difficulties is a journey I will take with them. I enjoy working with individuals, groups, and families.
(754) 219-9422 View (754) 219-9422
Photo of Marcus Lewis - Approved E M D R Consultant, Counselor in Coral Springs, FL
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Coral Springs, FL 33065  (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(754) 203-4827 View (754) 203-4827
Photo of Regain Your Strength Therapy Services LLC, Counselor in Coral Springs, FL
Regain Your Strength Therapy Services LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Coral Springs, FL 33071  (Online Only)
I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma.
I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma.
(954) 329-0850 View (954) 329-0850
Photo of Shawyna Murray, Marriage & Family Therapist in Coral Springs, FL
Shawyna Murray
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Coral Springs, FL 33076
Not accepting new clients
Ambiguous loss , is that occurs without closure or understanding. This kind of loss leaves a person searching for answers, and makes the process of grieving that more difficult. Daily watching as your loved one slips further away, due to Alzheimer’s, Dementia, Cancer and other chronic illnesses, in a word is difficult, and sometimes it feels no one can truly understand. You may be on a long personal journey with illness, and each day brings new anxieties. Whatever side of the experience you are currently on, as caregiver, survivor or warrior, still in the fight, you are not alone.
Ambiguous loss , is that occurs without closure or understanding. This kind of loss leaves a person searching for answers, and makes the process of grieving that more difficult. Daily watching as your loved one slips further away, due to Alzheimer’s, Dementia, Cancer and other chronic illnesses, in a word is difficult, and sometimes it feels no one can truly understand. You may be on a long personal journey with illness, and each day brings new anxieties. Whatever side of the experience you are currently on, as caregiver, survivor or warrior, still in the fight, you are not alone.
(954) 519-7298 View (954) 519-7298
Photo of Theresa Olson, Counselor in Coral Springs, FL
Theresa Olson
Counselor, LMHC, CPR, EMDR, CBT
Verified Verified
6 Endorsed
Coral Springs, FL 33076  (Online Only)
You made it! You took the necessary courageous leap to seek help. Whether you deal with anxiety, panic, depression, addiction, phobia/s, recently suffered a loss, or survived trauma, ... you are not alone. Others before you have made it through with an ability to see the world with fresh eyes and create the life they once only dreamt of. Guess, "What?" You Can Too! If we decide we are a good fit, My team and I are here to offer you professional guidance and empirically validated interventions individualized to meet your needs that will make the journey All Worth It!
You made it! You took the necessary courageous leap to seek help. Whether you deal with anxiety, panic, depression, addiction, phobia/s, recently suffered a loss, or survived trauma, ... you are not alone. Others before you have made it through with an ability to see the world with fresh eyes and create the life they once only dreamt of. Guess, "What?" You Can Too! If we decide we are a good fit, My team and I are here to offer you professional guidance and empirically validated interventions individualized to meet your needs that will make the journey All Worth It!
(561) 903-2546 View (561) 903-2546
Deborah S. Anicama
Counselor, MEd, LMHC, Ct, H
Verified Verified
Coral Springs, FL 33067
I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.
I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.
(954) 283-7929 View (954) 283-7929
Photo of Wilfredo R Melendez, Counselor in Coral Springs, FL
Wilfredo R Melendez
Counselor, MS, LMHC
Verified Verified
Coral Springs, FL 33065  (Online Only)
If anxiety, depression, trauma, your relationship with your partner or with your family is getting in the way, let me help you. My mission in my practice is to help my clients overcome any obstacles that come their way so they can achieve their personal goals. I value the dignity of each person and use compassion, empathy and respect in my treatments. I have worked with people of all ages presenting with emotional, behavioral, and mental health issues. I have also helped many move from toxic environments to independence.
If anxiety, depression, trauma, your relationship with your partner or with your family is getting in the way, let me help you. My mission in my practice is to help my clients overcome any obstacles that come their way so they can achieve their personal goals. I value the dignity of each person and use compassion, empathy and respect in my treatments. I have worked with people of all ages presenting with emotional, behavioral, and mental health issues. I have also helped many move from toxic environments to independence.
(754) 254-2858 View (754) 254-2858

See more therapy options for Coral Springs

How does your Therapist compare?

Number of Therapists in Coral Springs, FL

300+

Average cost per session

$150

Therapists in Coral Springs, FL who prioritize treating:

94% Anxiety
88% Depression
81% Self Esteem
79% Relationship Issues
74% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

85% Aetna
82% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Coral Springs, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.