Therapists in Glen Allen, VA
Pamela Jane Pitchford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Allen, VA 23059
Have you ever said to yourself "When did life get so heavy? How can I change things and I wish I had someone to talk to? I specialize in treating adolescents and adults with issues surrounding anxiety, stress, depression, grief or trauma. Hi, my name is Pamela Pitchford and I have been in the field of mental health for 30+ years. I have developed eclectic strategies to work with the unique individual needs of each client, including music, the outdoors, humor and fun activities geared to promoting health and wellness. I am skilled in working with other professionals contending with work-related stress and vicarious trauma.
Have you ever said to yourself "When did life get so heavy? How can I change things and I wish I had someone to talk to? I specialize in treating adolescents and adults with issues surrounding anxiety, stress, depression, grief or trauma. Hi, my name is Pamela Pitchford and I have been in the field of mental health for 30+ years. I have developed eclectic strategies to work with the unique individual needs of each client, including music, the outdoors, humor and fun activities geared to promoting health and wellness. I am skilled in working with other professionals contending with work-related stress and vicarious trauma.
Deja B Howard
Pre-Licensed Professional, SISW
Verified Verified
Glen Allen, VA 23060
I welcome those who are experiencing grief/loss, life adjustments, stress, anxiety, and PTSD. Sometimes we can find ourselves not wanting to burden those around us with our worries, or we just don't feel understood. Know that my space is one where you will be heard, validated, and seen. Common goals I work on with people can include: developing healthy coping skills, decreasing the presence of depressive and anxiety symptoms, and increasing people's ability for self-compassion. The individuals I work with are just trying to show up for themselves and the people that are in their lives, and that starts with taking care of themselves.
I welcome those who are experiencing grief/loss, life adjustments, stress, anxiety, and PTSD. Sometimes we can find ourselves not wanting to burden those around us with our worries, or we just don't feel understood. Know that my space is one where you will be heard, validated, and seen. Common goals I work on with people can include: developing healthy coping skills, decreasing the presence of depressive and anxiety symptoms, and increasing people's ability for self-compassion. The individuals I work with are just trying to show up for themselves and the people that are in their lives, and that starts with taking care of themselves.
Lauren Powell
Resident in Counseling, CSAC-S
Verified Verified
Glen Allen, VA 23060
While I generally work with those who are struggling with substance use disorders, I also offer guidance on more general mental health concerns such as depression, anxiety, parenting skills, behavior modification, and impulse control. I invite clients to share their stories, highlighting their main focus and concerns in therapy and then work collaboratively on developing a personalized and goal-oriented treatment plan. Together we will work through past traumas and current life stressors. I hope to be a driving force in providing my clients with holistic care that is able to bridge the gap between mental and physical health.
While I generally work with those who are struggling with substance use disorders, I also offer guidance on more general mental health concerns such as depression, anxiety, parenting skills, behavior modification, and impulse control. I invite clients to share their stories, highlighting their main focus and concerns in therapy and then work collaboratively on developing a personalized and goal-oriented treatment plan. Together we will work through past traumas and current life stressors. I hope to be a driving force in providing my clients with holistic care that is able to bridge the gap between mental and physical health.
Alexi Holder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Allen, VA 23059
Seeing your child struggle is heartbreaking: you are not alone. Whether your child is having difficulty fitting in at school or dealing with trauma, no issue is too big or small to seek help. Partnering with a therapist can provide a safe space for your child to learn and grow as well as a place where you can feel supported as a parent. My goal is to develop a relationship with your child to better understand what approaches “click” with them. I use a variety of techniques to assist youth in managing their emotions and learn new skills to help them navigate the world around them, including evidenced-based play therapy interventions.
Seeing your child struggle is heartbreaking: you are not alone. Whether your child is having difficulty fitting in at school or dealing with trauma, no issue is too big or small to seek help. Partnering with a therapist can provide a safe space for your child to learn and grow as well as a place where you can feel supported as a parent. My goal is to develop a relationship with your child to better understand what approaches “click” with them. I use a variety of techniques to assist youth in managing their emotions and learn new skills to help them navigate the world around them, including evidenced-based play therapy interventions.
Katelyn Kiley
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Glen Allen, VA 23059
Not accepting new clients
Katelyn Kiley, LPC, is a well-rounded clinician with experience in outpatient, community, and family settings. She is equipped to support clients through whatever challenges they face, including but not limited to: anxiety, depression, and trauma, as well as managing stress, navigating life transitions, and coping with interpersonal difficulties. She enjoys working with clients to help them connect to their present-moment experience and explore their values in order to discover what they need to create a life that is meaningful and fulfilling for them.
Katelyn Kiley, LPC, is a well-rounded clinician with experience in outpatient, community, and family settings. She is equipped to support clients through whatever challenges they face, including but not limited to: anxiety, depression, and trauma, as well as managing stress, navigating life transitions, and coping with interpersonal difficulties. She enjoys working with clients to help them connect to their present-moment experience and explore their values in order to discover what they need to create a life that is meaningful and fulfilling for them.
Megan Davidson
Licensed Professional Counselor, LPC
Verified Verified
Glen Allen, VA 23060
I am a Licensed Professional Counselor in the state of Virginia who has experience helping others through challenges with depression, parenting problems, anxiety, LGBTQ+ issues, OCD, and relationship issues. I work hard to try to use humor and honesty in all sessions to help meet you where you are during sessions. We will work together to identify your strengths and to create solutions together to quickly find things that will work for your healing and processing.
I am a Licensed Professional Counselor in the state of Virginia who has experience helping others through challenges with depression, parenting problems, anxiety, LGBTQ+ issues, OCD, and relationship issues. I work hard to try to use humor and honesty in all sessions to help meet you where you are during sessions. We will work together to identify your strengths and to create solutions together to quickly find things that will work for your healing and processing.
Melissa Johnson
Pre-Licensed Professional, MA
Verified Verified
Glen Allen, VA 23060
“Change is the only constant in life”. Your job, age, environment, relationships, etc. are constantly changing. Often this change brings with it stress, anxiety, confusion, etc. It is so easy for a major life transition to unearth old wounds or magnify unhelpful patterns. This can be incredibly overwhelming, and you don’t need to face it alone. I desire to create a space where you can be authentic and assured that your vulnerability will be engaged with the utmost respect. My goal is for you to experience the freedom that comes through counseling and processing life circumstances together.
“Change is the only constant in life”. Your job, age, environment, relationships, etc. are constantly changing. Often this change brings with it stress, anxiety, confusion, etc. It is so easy for a major life transition to unearth old wounds or magnify unhelpful patterns. This can be incredibly overwhelming, and you don’t need to face it alone. I desire to create a space where you can be authentic and assured that your vulnerability will be engaged with the utmost respect. My goal is for you to experience the freedom that comes through counseling and processing life circumstances together.
Rnllc Llc
Resident in Counseling
Verified Verified
1 Endorsed
Glen Allen, VA 23060 (Online Only)
Whether working with individuals in need of rehabilitation or collaborating with justice agencies to promote effective interventions, Dr. Rosario's unwavering commitment to excellence and compassion shines through in all facets of his work.
Whether working with individuals in need of rehabilitation or collaborating with justice agencies to promote effective interventions, Dr. Rosario's unwavering commitment to excellence and compassion shines through in all facets of his work.
Ariane Raines
Licensed Professional Counselor, LPC, CSOTP, CCTP
Verified Verified
2 Endorsed
Glen Allen, VA 23059
I believe in a collaborative, strength-based approach. Outpatient therapy is a service that supports healing, utilizing the internal strengths each client holds. I believe in client centered care and want to meet the needs of why you are seeking counseling services. It is my belief that you are the expert of your own life. It is my job to provide support as you work towards goals to led you to your most authentic healthy life.
I believe in a collaborative, strength-based approach. Outpatient therapy is a service that supports healing, utilizing the internal strengths each client holds. I believe in client centered care and want to meet the needs of why you are seeking counseling services. It is my belief that you are the expert of your own life. It is my job to provide support as you work towards goals to led you to your most authentic healthy life.
Tracey A Dorsey
LPC Intern, BS, MA, LMHP
Verified Verified
1 Endorsed
Glen Allen, VA 23060 (Online Only)
My aim is to assist individuals in obtaining their peaceful life; reaching their goals in an optimum state of emotional and mental awareness. Through a collaborative counseling relationship, clients and I will work toward identifiying strategies and techniques that facilitate empowerment and create positive enriching change.
My aim is to assist individuals in obtaining their peaceful life; reaching their goals in an optimum state of emotional and mental awareness. Through a collaborative counseling relationship, clients and I will work toward identifiying strategies and techniques that facilitate empowerment and create positive enriching change.
Tricia P Van Rossum
Clinical Social Work/Therapist, PhD, LCSW, CSOTP
Verified Verified
Glen Allen, VA 23060
I have over fifteen years of mental health experience with children, adolescents, and adults with various clinical presentations. I have provided individual and group therapy in an outpatient setting, inpatient setting, and a residential treatment facility setting. My primary focus is on addressing the mental health needs of children and adolescents diagnosed with depression, anxiety, trauma-related disorders, and oppositional defiance. As a Certified Sex Offender Treatment Provider, I also offer counseling to individuals in need of treatment to address inappropriate sexual behaviors, with a primary focus on adolescents and women wi
I have over fifteen years of mental health experience with children, adolescents, and adults with various clinical presentations. I have provided individual and group therapy in an outpatient setting, inpatient setting, and a residential treatment facility setting. My primary focus is on addressing the mental health needs of children and adolescents diagnosed with depression, anxiety, trauma-related disorders, and oppositional defiance. As a Certified Sex Offender Treatment Provider, I also offer counseling to individuals in need of treatment to address inappropriate sexual behaviors, with a primary focus on adolescents and women wi
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Licensed Professional Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Glen Allen, VA 23060
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
Molly Guerrant
Licensed Professional Counselor, LPC
Verified Verified
Glen Allen, VA 23059
I am a Licensed Professional Counselor who works with children, adolescents and adults. My mission as a therapist is to help clients find their way to loving their whole self and creating balance and joy in their daily life. As a therapist, I strive to create a non-judgmental, emotionally safe environment for my clients. My specialties include treating issues such as anxiety, depression, trauma, crisis, anger management, panic attacks, mood disorders, attention-deficit/hyperactivity disorder and obsessive-compulsive disorder.
I am a Licensed Professional Counselor who works with children, adolescents and adults. My mission as a therapist is to help clients find their way to loving their whole self and creating balance and joy in their daily life. As a therapist, I strive to create a non-judgmental, emotionally safe environment for my clients. My specialties include treating issues such as anxiety, depression, trauma, crisis, anger management, panic attacks, mood disorders, attention-deficit/hyperactivity disorder and obsessive-compulsive disorder.
Kaley Wresch
Supervisee in Clinical Social Work, MSW, SISW
Verified Verified
1 Endorsed
Glen Allen, VA 23059
Kaley Wresch is a Supervisee in Social Work. She received her B.A. in History and B.S. in Mathematics from Drake University, and started out in academia before realizing she wanted to do more to work directly with people. Kaley then pivoted to pursue her Masters in Social Work from the University of Kentucky. Following the completion of her MSW, Kaley worked in the field of victim services, working with victims and victim advocates all across the state.
Kaley Wresch is a Supervisee in Social Work. She received her B.A. in History and B.S. in Mathematics from Drake University, and started out in academia before realizing she wanted to do more to work directly with people. Kaley then pivoted to pursue her Masters in Social Work from the University of Kentucky. Following the completion of her MSW, Kaley worked in the field of victim services, working with victims and victim advocates all across the state.
Ronika Schmidt
Pre-Licensed Professional
Verified Verified
1 Endorsed
Glen Allen, VA 23060
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” ― Carl Rogers
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” ― Carl Rogers
Stephen M Delo
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Allen, VA 23059
Stephen M. Delo, LCSW Stephen M. Delo is a Licensed Clinical Social Worker in Virginia who started practicing in 2012. He has a Masters in Social Work from Louisiana State University. Stephen approaches treatment with an analytical, yet relatable perspective, utilizing an eclectic approach that draws from ACT, CBT, DBT, professional and personal life experiences. In his spare time, Stephen enjoys exercise and fitness, coding, 3D art, reading, and cooking.
Stephen M. Delo, LCSW Stephen M. Delo is a Licensed Clinical Social Worker in Virginia who started practicing in 2012. He has a Masters in Social Work from Louisiana State University. Stephen approaches treatment with an analytical, yet relatable perspective, utilizing an eclectic approach that draws from ACT, CBT, DBT, professional and personal life experiences. In his spare time, Stephen enjoys exercise and fitness, coding, 3D art, reading, and cooking.
Lina Lassiter
MA, QMHP-T
Not Verified Not Verified
Glen Allen, VA 23060
While going through a loss... Have you ever been told to “get over it, hold your head up, or be strong”? Many of us were taught to be strong – and that feelings (aside from the "good" ones) mean that we are weak. When we think of bereavement, we usually think of the death of a loved one. However, there are over 40 different personal losses that can leave us feeling devastated, heartbroken, lost, hopeless, and ultimately cause the same emotional and physical symptoms of grief. If you are feeling overwhelmed by a loss in life and are seeking instructions on HOW to get through the emotional process, we can help.
While going through a loss... Have you ever been told to “get over it, hold your head up, or be strong”? Many of us were taught to be strong – and that feelings (aside from the "good" ones) mean that we are weak. When we think of bereavement, we usually think of the death of a loved one. However, there are over 40 different personal losses that can leave us feeling devastated, heartbroken, lost, hopeless, and ultimately cause the same emotional and physical symptoms of grief. If you are feeling overwhelmed by a loss in life and are seeking instructions on HOW to get through the emotional process, we can help.
Adam Powell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glen Allen, VA 23059
I have more than 12 years of experience as a Licensed Professional Counselor (LPC) working primarily with adolescents, adults, couples, and families. I use an integrative approach to therapy providing support for the whole person. Areas of focus include work/life balance, anxiety, depression, relationship issues, trauma, and life-transitions. I utilize a variety of therapeutic methods including CBT, mindfulness, culturally competent care, motivational interviewing, psychodynamic care, and stress management.
I have more than 12 years of experience as a Licensed Professional Counselor (LPC) working primarily with adolescents, adults, couples, and families. I use an integrative approach to therapy providing support for the whole person. Areas of focus include work/life balance, anxiety, depression, relationship issues, trauma, and life-transitions. I utilize a variety of therapeutic methods including CBT, mindfulness, culturally competent care, motivational interviewing, psychodynamic care, and stress management.
Rachel Hoffman
Licensed Professional Counselor, MS, CRC, LPC-S
Verified Verified
Glen Allen, VA 23059
I approach counseling with care and empathy. In therapy, I create a space where you can be fully yourself, speak honestly about struggles, and find practical solutions for your life. I believe that you hold all of the solutions to living your happiest life and my goal is to help you discover them.
I approach counseling with care and empathy. In therapy, I create a space where you can be fully yourself, speak honestly about struggles, and find practical solutions for your life. I believe that you hold all of the solutions to living your happiest life and my goal is to help you discover them.
Beth Geiger
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Glen Allen, VA 23060
I’m a MSW and Supervisee in Social Work with 9 years of experience, offering a compassionate, client-centered approach to my work with individuals from early childhood through adulthood. I work collaboratively with clients to build skills to manage emotions, improve interpersonal connections, increase resilience, and deepen their self compassion in order to create positive change in their lives.
I’m a MSW and Supervisee in Social Work with 9 years of experience, offering a compassionate, client-centered approach to my work with individuals from early childhood through adulthood. I work collaboratively with clients to build skills to manage emotions, improve interpersonal connections, increase resilience, and deepen their self compassion in order to create positive change in their lives.
See more therapy options for Glen Allen
How does your Therapist compare?
Number of Therapists in Glen Allen, VA
200+
Average cost per session
$130
Therapists in Glen Allen, VA who prioritize treating:
90% | Anxiety |
86% | Depression |
71% | Trauma and PTSD |
71% | Self Esteem |
66% | Coping Skills |
65% | Relationship Issues |
65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
74% | Cigna and Evernorth |
69% | Anthem | Elevance |
68% | Aetna |
How Therapists in Glen Allen, VA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Glen Allen?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.