Therapists in Bloomington, MN

Photo of Annie (Joanne) M Simmons, Marriage & Family Therapist in Bloomington, MN
Annie (Joanne) M Simmons
Marriage & Family Therapist, PhD, MA
Verified Verified
Bloomington, MN 55438
Clients respond very positively to my style as a therapist --- informal, empathetic, challenging, encouraging, educational, and collaborative. Typical individual and couples clients include young adults, mid-age, and elders. My work with clients frequently blends individual and couples therapy. I specialize in using the DISCERNMENT COUNSELING framework with 'mixed agenda' couples and the ideas of John / Julie GOTTMAN when working with couples who are wanting to enhance their relationship and co--parenting quality.
Clients respond very positively to my style as a therapist --- informal, empathetic, challenging, encouraging, educational, and collaborative. Typical individual and couples clients include young adults, mid-age, and elders. My work with clients frequently blends individual and couples therapy. I specialize in using the DISCERNMENT COUNSELING framework with 'mixed agenda' couples and the ideas of John / Julie GOTTMAN when working with couples who are wanting to enhance their relationship and co--parenting quality.
(651) 800-4559 View (651) 800-4559
Photo of Cedar Serenity Therapy and Counseling, Licensed Professional Clinical Counselor in Bloomington, MN
Cedar Serenity Therapy and Counseling
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55431
Together we will navigate life's challenges and improve your relationship with self and the relationships most important to you. We will explore how your thoughts and feelings are present in your body. We will also work together to develop new tools that can help you identify and communicate your feelings, boundaries, and triggers. We will practice some skills and techniques that will help you regulate your own emotions, gain confidence, and have more control over your thoughts and feelings.
Together we will navigate life's challenges and improve your relationship with self and the relationships most important to you. We will explore how your thoughts and feelings are present in your body. We will also work together to develop new tools that can help you identify and communicate your feelings, boundaries, and triggers. We will practice some skills and techniques that will help you regulate your own emotions, gain confidence, and have more control over your thoughts and feelings.
(952) 522-8016 View (952) 522-8016
Photo of Positive Psychology Consultants - Jacqueline Bluem, Licensed Professional Counselor in Bloomington, MN
Positive Psychology Consultants - Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55425
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
(651) 383-1978 View (651) 383-1978
Photo of Edwina Vah, Pre-Licensed Professional in Bloomington, MN
Edwina Vah
Pre-Licensed Professional
Verified Verified
Bloomington, MN 55431
I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I’ve had the pleasure of working with clients from diverse cultural backgrounds.
I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I’ve had the pleasure of working with clients from diverse cultural backgrounds.
(952) 900-3575 x752 View (952) 900-3575 x752
Photo of Michelle Brown, Marriage & Family Therapist in Bloomington, MN
Michelle Brown
Marriage & Family Therapist, MA,LMFT
Verified Verified
1 Endorsed
Bloomington, MN 55437  (Online Only)
I am a Christian therapist, and I have current availability taking telehealth clients. I want to understand your story. I will work collaboratively with you to meet your unique needs. I am here to help you process through a wide variety of life's struggles. My goal is to challenge long standing patterns, offer unique perspective and help you build a tool kit in order to bring change and relief from current circumstances.
I am a Christian therapist, and I have current availability taking telehealth clients. I want to understand your story. I will work collaboratively with you to meet your unique needs. I am here to help you process through a wide variety of life's struggles. My goal is to challenge long standing patterns, offer unique perspective and help you build a tool kit in order to bring change and relief from current circumstances.
(651) 237-8977 View (651) 237-8977
Photo of Judy Meerkins M.A. P.A., Marriage & Family Therapist in Bloomington, MN
Judy Meerkins M.A. P.A.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
Curious, Kind and Direct - that is how people describe me. I have a genuine love for this work and I do what I do with sincerity and honesty. I am approachable and change and growth are nurtured here. I use a collaborative and eclectic approach to therapy. If desired, I am comfortable integrating a person's spirituality into therapy as well.
Curious, Kind and Direct - that is how people describe me. I have a genuine love for this work and I do what I do with sincerity and honesty. I am approachable and change and growth are nurtured here. I use a collaborative and eclectic approach to therapy. If desired, I am comfortable integrating a person's spirituality into therapy as well.
(952) 260-1681 View (952) 260-1681
Photo of Amy Carrison, PsyD, LP, LADC, Psychologist in Bloomington, MN
Amy Carrison, PsyD, LP, LADC
Psychologist, PsyD, LP, LADC
Verified Verified
1 Endorsed
Bloomington, MN 55431
I am a licensed psychologist and licensed drug and alcohol counselor in the state of Minnesota. I was licensed as a drug and alcohol counselor for about 15 years before becoming a psychologist. I also have a graduate certificate in Play Therapy. In the therapy process I prefer to work with clients in a colloborative manner to help you identify the issue bringing you to therapy and develop skills to help you outside the therapy space to help with the issue. My aim is to help you reach your goals focusing on strengths already present in you as well as teaching new coping skills.
I am a licensed psychologist and licensed drug and alcohol counselor in the state of Minnesota. I was licensed as a drug and alcohol counselor for about 15 years before becoming a psychologist. I also have a graduate certificate in Play Therapy. In the therapy process I prefer to work with clients in a colloborative manner to help you identify the issue bringing you to therapy and develop skills to help you outside the therapy space to help with the issue. My aim is to help you reach your goals focusing on strengths already present in you as well as teaching new coping skills.
(651) 372-1854 View (651) 372-1854
Photo of Dr. Stacey Wright, Psychologist in Bloomington, MN
Dr. Stacey Wright
Psychologist, PsyD, LP
Verified Verified
Bloomington, MN 55431
Are you often stuck in your own head, overwhelmed, or experiencing thoughts on a loop? Have others pointed out your "perfectionist" or "people-pleasing" tendencies before? Does it feel like you are slowly distancing yourself from the world? If you resonate with any of these experiences, you're not alone. Many of my clients come to me feeling exactly like this. Together, we can explore these challenges, understand their roots, and work towards a brighter, more fulfilling future that is grounded in your values. You deserve a life that's not defined by intrusive thoughts, worries, or self-doubt, and I'm here to help you reclaim it.
Are you often stuck in your own head, overwhelmed, or experiencing thoughts on a loop? Have others pointed out your "perfectionist" or "people-pleasing" tendencies before? Does it feel like you are slowly distancing yourself from the world? If you resonate with any of these experiences, you're not alone. Many of my clients come to me feeling exactly like this. Together, we can explore these challenges, understand their roots, and work towards a brighter, more fulfilling future that is grounded in your values. You deserve a life that's not defined by intrusive thoughts, worries, or self-doubt, and I'm here to help you reclaim it.
(612) 712-8487 x9 View (612) 712-8487 x9
Photo of Marina Himmer, Counselor in Bloomington, MN
Marina Himmer
Counselor, MA, LPCC
Verified Verified
Bloomington, MN 55431
Life can be experienced with trials, changes or loses, causing us to experience loneliness, depression, anxiety, relationships struggles, life stressors or simply feeling something is missing in our lives. Therapy provides a way out by integrating a mind/body/spirit connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
Life can be experienced with trials, changes or loses, causing us to experience loneliness, depression, anxiety, relationships struggles, life stressors or simply feeling something is missing in our lives. Therapy provides a way out by integrating a mind/body/spirit connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
(612) 887-3001 x745 View (612) 887-3001 x745
Photo of Nancy Temple, Counselor in Bloomington, MN
Nancy Temple
Counselor, MA, LPCC
Verified Verified
Bloomington, MN 55431
Seeking change requires risk and risk requires vulnerability. Your first step toward therapeutic change involves courage. You are reaching out and that is not easy. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self.
Seeking change requires risk and risk requires vulnerability. Your first step toward therapeutic change involves courage. You are reaching out and that is not easy. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self.
(612) 324-5162 x709 View (612) 324-5162 x709
Photo of Dr. Jim Mosher, Psychologist in Bloomington, MN
Dr. Jim Mosher
Psychologist, PhD, ABPP, LP
Verified Verified
4 Endorsed
Bloomington, MN 55420
I use EMDR and integrative-psychodynamic therapy, with a focus on treating trauma. Currently, I am seeking members for two therapy groups (see below). These are "traditional groups," like you see in the movies. We don't teaching coping skills and they are not psychoeducational. This is a group experience where you can talk openly and honestly with your peers about your problems, hear their problems, and ask for and receive feedback. All groups are online; if we don't take your insurance, the out-of-pocket fee is $75. Call to see if one of these groups is right for you.
I use EMDR and integrative-psychodynamic therapy, with a focus on treating trauma. Currently, I am seeking members for two therapy groups (see below). These are "traditional groups," like you see in the movies. We don't teaching coping skills and they are not psychoeducational. This is a group experience where you can talk openly and honestly with your peers about your problems, hear their problems, and ask for and receive feedback. All groups are online; if we don't take your insurance, the out-of-pocket fee is $75. Call to see if one of these groups is right for you.
(952) 260-9695 View (952) 260-9695
Photo of Lisa S. Squire, PhD, LP Clinical Psychologist, Psychologist in Bloomington, MN
Lisa S. Squire, PhD, LP Clinical Psychologist
Psychologist, PhD, LP
Verified Verified
Bloomington, MN 55425
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
I imagine you're seeking a psychotherapist for counseling because you hope to make some important changes. Success working with a psychologist depends on you feeling comfortable engaging in a collaborative manner with her. Some therapy sessions may be difficult as you ask important questions about yourself, how you function in the world. As you proceed, you may experience frustration, confusion, anxiety, self-doubt and/or conflicted feelings, but at the end of your psychotherapy you'll most likely have learned something new to help you with the concerns that brought you in to seek psychological treatment.
(952) 373-0446 View (952) 373-0446
Photo of Aura Chasteen, PsyD, Pre-Licensed Professional in Bloomington, MN
Aura Chasteen, PsyD
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Bloomington, MN 55431
Hello & welcome. Seeking therapy is a decision of courage and I’m so glad you are exploring this option. I provide therapy to residents of Minnesota, in person & via Telehealth. I love working with a variety of clients, including those struggling to adjust to major life changes, have experienced grief and loss, or are struggling with substance use issues and considering positive steps to improve their health and well-being. Therapy can be hard work, but when a client is motivated for change, I find it very inspiring and a privilege to work collaboratively with these individuals to reach the goals they have identified for themselves.
Hello & welcome. Seeking therapy is a decision of courage and I’m so glad you are exploring this option. I provide therapy to residents of Minnesota, in person & via Telehealth. I love working with a variety of clients, including those struggling to adjust to major life changes, have experienced grief and loss, or are struggling with substance use issues and considering positive steps to improve their health and well-being. Therapy can be hard work, but when a client is motivated for change, I find it very inspiring and a privilege to work collaboratively with these individuals to reach the goals they have identified for themselves.
(952) 522-4460 View (952) 522-4460
Photo of Justin Allen, Clinical Social Work/Therapist in Bloomington, MN
Justin Allen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bloomington, MN 55425
I have immediate openings! I am a Licensed Independent Clinical Social Worker with about 10 years of experience working in residential, inpatient, intensive outpatient, and outpatient therapy settings. I received my Masters in Social Work from University of North Carolina at Chapel Hill, and my Bachelors from University of Wisconsin-Madison. I work with individual adolescents, young adults, and adults, and can help with a wide variety of concerns. I have about 5 years of experience providing Dialectical Behavioral Therapy; my clients have stated they appreciate the practical skills it teaches them to use in their day-to-day lives.
I have immediate openings! I am a Licensed Independent Clinical Social Worker with about 10 years of experience working in residential, inpatient, intensive outpatient, and outpatient therapy settings. I received my Masters in Social Work from University of North Carolina at Chapel Hill, and my Bachelors from University of Wisconsin-Madison. I work with individual adolescents, young adults, and adults, and can help with a wide variety of concerns. I have about 5 years of experience providing Dialectical Behavioral Therapy; my clients have stated they appreciate the practical skills it teaches them to use in their day-to-day lives.
(952) 592-5855 View (952) 592-5855
Photo of Ellen Richmond, Counselor in Bloomington, MN
Ellen Richmond
Counselor, LPCC
Verified Verified
Bloomington, MN 55431  (Online Only)
Not accepting new clients
Do you often find yourself stuck in a mindset that doesn't seem to be working for you - one that's critical, repetitive, and overwhelming? Does it feel like stressful events from your past never go away, no matter how hard you try to move past them? Perhaps you feel exhausted from poor focus, issues with trusting, distressing emotions, or a general lack of meaning in life. It seems like everyone else has it together, but you are starting to lose hope that things can get better. You are looking for someone to help you find a sense of balance and move toward the life you desire.
Do you often find yourself stuck in a mindset that doesn't seem to be working for you - one that's critical, repetitive, and overwhelming? Does it feel like stressful events from your past never go away, no matter how hard you try to move past them? Perhaps you feel exhausted from poor focus, issues with trusting, distressing emotions, or a general lack of meaning in life. It seems like everyone else has it together, but you are starting to lose hope that things can get better. You are looking for someone to help you find a sense of balance and move toward the life you desire.
(952) 260-4876 View (952) 260-4876
Photo of Yaneth Cunningham, Marriage & Family Therapist in Bloomington, MN
Yaneth Cunningham
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
(952) 649-5643 View (952) 649-5643
Photo of Heather Grudzinski, Counselor in Bloomington, MN
Heather Grudzinski
Counselor, MA, LPCC
Verified Verified
Bloomington, MN 55420
Not accepting new clients
Over the years, I've seen many strong, courageous, big-hearted people come into my office feeling like they can't shake certain areas of pain and impact they've experienced. They've talked about it, prayed about it, sought counsel . . . and it's still there. But they're motivated to keep on trying to find healing because they know this can't be it; they still have traces of hope that this thing they've been living with doesn't have to define them for the rest of their lives.
Over the years, I've seen many strong, courageous, big-hearted people come into my office feeling like they can't shake certain areas of pain and impact they've experienced. They've talked about it, prayed about it, sought counsel . . . and it's still there. But they're motivated to keep on trying to find healing because they know this can't be it; they still have traces of hope that this thing they've been living with doesn't have to define them for the rest of their lives.
(952) 260-0074 View (952) 260-0074
Photo of Brad W Houghton, Psychologist in Bloomington, MN
Brad W Houghton
Psychologist, PsyD, LP
Verified Verified
Bloomington, MN 55420
Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.
Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.
(612) 429-4035 View (612) 429-4035
Photo of Sacred Space Psychotherapy LLC, Licensed Professional Clinical Counselor in Bloomington, MN
Sacred Space Psychotherapy LLC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Bloomington, MN 55431
I feel honored to work with people who are deeply examining the relationship they have to themselves and to the world. The therapy I offer is an exploration of what blocks aliveness and an awake, open, compassionate heart. I am a Somatic based, certified Ketamine Assissted Therapist. I support clinets in preparing, experiencing, and integrating the lived experience of being in a non ordinary state of being, a to heal the wounds that come from PTSD, addiction, depression, anxiety, and our overall suffering. With the support of psychedelics we are able to go beyond the egoic self and heal the deeper layers of our being.
I feel honored to work with people who are deeply examining the relationship they have to themselves and to the world. The therapy I offer is an exploration of what blocks aliveness and an awake, open, compassionate heart. I am a Somatic based, certified Ketamine Assissted Therapist. I support clinets in preparing, experiencing, and integrating the lived experience of being in a non ordinary state of being, a to heal the wounds that come from PTSD, addiction, depression, anxiety, and our overall suffering. With the support of psychedelics we are able to go beyond the egoic self and heal the deeper layers of our being.
(952) 243-3336 View (952) 243-3336
Photo of Peter Meilahn, MA, LPCC, Counselor in Bloomington, MN
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
Bloomington, MN 55431
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(651) 299-6298 View (651) 299-6298

How does your Therapist compare?

Number of Therapists in Bloomington, MN

200+

Average cost per session

$170

Therapists in Bloomington, MN who prioritize treating:

97% Anxiety
93% Depression
81% Relationship Issues
79% Trauma and PTSD
79% Self Esteem
73% Coping Skills
72% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
73% Aetna
70% UCare

How Therapists in Bloomington, MN see their clients

86% In Person and Online
14% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.