Therapists in Davie, FL

Photo of Lauren Alman, Clinical Social Work/Therapist in Davie, FL
Lauren Alman
Clinical Social Work/Therapist, LCSW
Verified Verified
Davie, FL 33314
Lauren is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a strong commitment to helping children, adolescents and adults navigate life's challenges. Lauren holds a Bachelor's in Social Work (BSW) from Florida State University and further pursued her passion by achieving a Master's in Social Work (MSW) from Florida Atlantic University. Lauren specializes in supporting individuals who have encountered trauma, abuse, neglect, ADHD, ADD, Pre/Post Adoption issues, foster care, LGBTQ+, self-esteem challenges, behavioral issues, anxiety, depression, OCD, and mood disorders.
Lauren is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a strong commitment to helping children, adolescents and adults navigate life's challenges. Lauren holds a Bachelor's in Social Work (BSW) from Florida State University and further pursued her passion by achieving a Master's in Social Work (MSW) from Florida Atlantic University. Lauren specializes in supporting individuals who have encountered trauma, abuse, neglect, ADHD, ADD, Pre/Post Adoption issues, foster care, LGBTQ+, self-esteem challenges, behavioral issues, anxiety, depression, OCD, and mood disorders.
(954) 280-4873 View (954) 280-4873
Photo of Mindy Green, Counselor in Davie, FL
Mindy Green
Counselor, LMHC
Verified Verified
Davie, FL 33314  (Online Only)
Do you often feel overwhelmed, confused, or frustrated with your life? Do you feel you have little support? Perhaps you feel on edge and don’t know how to relax. Maybe you’ve noticed these feelings and have even tried ways to challenge them. Hello! I'm Mindy and I'm here to help. I am an LMHC in Florida with over 10 years of experience. I enjoy teaching new coping skills and ending unhealthy patterns. I work to create an emotional climate of trust, safety, and privacy which are critical components of therapy. I respect individual, family, cultural, and spiritual values which are a key part of the counseling process.
Do you often feel overwhelmed, confused, or frustrated with your life? Do you feel you have little support? Perhaps you feel on edge and don’t know how to relax. Maybe you’ve noticed these feelings and have even tried ways to challenge them. Hello! I'm Mindy and I'm here to help. I am an LMHC in Florida with over 10 years of experience. I enjoy teaching new coping skills and ending unhealthy patterns. I work to create an emotional climate of trust, safety, and privacy which are critical components of therapy. I respect individual, family, cultural, and spiritual values which are a key part of the counseling process.
(954) 231-0573 View (954) 231-0573
Photo of Terri Mortensen, Psychologist in Davie, FL
Terri Mortensen
Psychologist, PsyD
Verified Verified
5 Endorsed
Davie, FL 33330
It's painful to see my child upset. I can see that something is wrong, but don't even know where to start. I want to fix it, but I'm feeling lost, anxious, and don't know what to do. They don't go out with friends anymore, grades are dropping, and they rarely come out of their room. When I try to talk to them, they either shut down completely or explode. Then I lose it and it gets only gets worse. I just want my child to be successful and happy, but can't seem to figure out how. I'm worried that something terrible might happen and I would never forgive myself...
It's painful to see my child upset. I can see that something is wrong, but don't even know where to start. I want to fix it, but I'm feeling lost, anxious, and don't know what to do. They don't go out with friends anymore, grades are dropping, and they rarely come out of their room. When I try to talk to them, they either shut down completely or explode. Then I lose it and it gets only gets worse. I just want my child to be successful and happy, but can't seem to figure out how. I'm worried that something terrible might happen and I would never forgive myself...
(954) 371-0763 View (954) 371-0763
Photo of Dr. Peg Dunn-Snow, Counselor in Davie, FL
Dr. Peg Dunn-Snow
Counselor, PhD, LPAT, LMHC
Verified Verified
1 Endorsed
Davie, FL 33328
Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.
Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.
(786) 268-9973 View (786) 268-9973
Photo of Ciara Watkins, Registered Marriage and Family Therapist Intern in Davie, FL
Ciara Watkins
Registered Marriage and Family Therapist Intern, MS
Verified Verified
1 Endorsed
Davie, FL 33328
Ciara is a member of the team at Fresh Start Life Solutions, a coaching & therapy private practice. She is experienced in helping couples, as well as other dyadic relationships (i.e., parent-child), navigate and improve a wide range of concerns, ranging from mild to severe. She is especially passionate about couples therapy, and has an enhanced focus in the areas of pre-marital counseling, affairs and infidelity, intimacy issues, communication, anxiety, parenting, separation, and divorce. Utilizing a systemic perspective, she incorporates an integrative approach to best fit each client’s needs.
Ciara is a member of the team at Fresh Start Life Solutions, a coaching & therapy private practice. She is experienced in helping couples, as well as other dyadic relationships (i.e., parent-child), navigate and improve a wide range of concerns, ranging from mild to severe. She is especially passionate about couples therapy, and has an enhanced focus in the areas of pre-marital counseling, affairs and infidelity, intimacy issues, communication, anxiety, parenting, separation, and divorce. Utilizing a systemic perspective, she incorporates an integrative approach to best fit each client’s needs.
(954) 289-5637 View (954) 289-5637
Photo of Vanessa Galasso, Clinical Social Work/Therapist in Davie, FL
Vanessa Galasso
Clinical Social Work/Therapist, LCSW
Verified Verified
Davie, FL 33325  (Online Only)
Hi! If you have arrived here it might be because you are looking for a bit of extra support in your life. I would like to first applaud you as this is not always easy. I have been there before myself and I understand how difficult it may be to first seek out support and how tricky it is to find the right therapist. I would like to tell you a bit more about myself and how I can support you.
Hi! If you have arrived here it might be because you are looking for a bit of extra support in your life. I would like to first applaud you as this is not always easy. I have been there before myself and I understand how difficult it may be to first seek out support and how tricky it is to find the right therapist. I would like to tell you a bit more about myself and how I can support you.
(786) 305-5606 View (786) 305-5606
Photo of Sheryl Bellman, Clinical Social Work/Therapist in Davie, FL
Sheryl Bellman
Clinical Social Work/Therapist
Verified Verified
Davie, FL 33328
I believe that the challenges of life--the painful events and feelings which bring a person to therapy--constitute an opportunity for growth, and my practice is dedicated to helping patients achieve that growth in all areas: emotional, mental, physical and spiritual. My methods are holistic and eclectic, and include work with significant others and family members. I view therapy as a collaborative process in which client and therapist work together for the client's growth.
I believe that the challenges of life--the painful events and feelings which bring a person to therapy--constitute an opportunity for growth, and my practice is dedicated to helping patients achieve that growth in all areas: emotional, mental, physical and spiritual. My methods are holistic and eclectic, and include work with significant others and family members. I view therapy as a collaborative process in which client and therapist work together for the client's growth.
(954) 590-0781 View (954) 590-0781
Photo of Heidy Firpo, Psychologist in Davie, FL
Heidy Firpo
Psychologist, PsyD
Verified Verified
Davie, FL 33330
As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives.
As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives.
(954) 324-3472 View (954) 324-3472
Photo of Karla Moyse, Licensed Mental Health Counselor in Davie, FL
Karla Moyse
Licensed Mental Health Counselor, LMHC, CCATP
Verified Verified
4 Endorsed
Davie, FL 33314
I am an enthusiastic licensed mental health counselor (LMHC) currently working with individuals who are experiencing depression, anxiety, trauma, and/or suicide ideation. Are you seeking a new perspective on life and new coping strategies that truly feel effective for you and your unique life circumstance? Clients who gravitate towards me tend to be overwhelmed, emotionally spent, and in need of compassion, direction, validation, and support they can rely on. My goal is to help clients learn how to go from experiencing self-defeat and despair to empowerment, resilience, and long lasting behavior & mindset changes.
I am an enthusiastic licensed mental health counselor (LMHC) currently working with individuals who are experiencing depression, anxiety, trauma, and/or suicide ideation. Are you seeking a new perspective on life and new coping strategies that truly feel effective for you and your unique life circumstance? Clients who gravitate towards me tend to be overwhelmed, emotionally spent, and in need of compassion, direction, validation, and support they can rely on. My goal is to help clients learn how to go from experiencing self-defeat and despair to empowerment, resilience, and long lasting behavior & mindset changes.
(954) 737-3887 View (954) 737-3887
Photo of Aymee Prieto Rodriguez, Counselor in Davie, FL
Aymee Prieto Rodriguez
Counselor, LMHC
Verified Verified
3 Endorsed
Davie, FL 33314
Welcome to a transformative journey towards healing! With over 5 years of dedicated experience in supporting children and families, I bring a wealth of expertise to guide you through your personal growth. Armed with a Masters in Mental Health Counseling from NOVA Southeastern University, I am passionate about aiding adults facing the challenges of everyday life, processing past experiences, and reaching for future aspirations. My commitment is to create a safe, nonjudgmental space where you can explore, heal, and flourish.
Welcome to a transformative journey towards healing! With over 5 years of dedicated experience in supporting children and families, I bring a wealth of expertise to guide you through your personal growth. Armed with a Masters in Mental Health Counseling from NOVA Southeastern University, I am passionate about aiding adults facing the challenges of everyday life, processing past experiences, and reaching for future aspirations. My commitment is to create a safe, nonjudgmental space where you can explore, heal, and flourish.
(954) 388-9763 View (954) 388-9763
Photo of Remonde Lopez, Counselor in Davie, FL
Remonde Lopez
Counselor, LMHC
Verified Verified
Davie, FL 33325  (Online Only)
Overwhelmed by life's challenges and seeking a compassionate guide to navigate life? I'm a Nova Southeastern University Graduate, LMHC. I am a licensed Mental Health Counselor with 30 years experience in Mental Health providing therapy for individuals, couples and families. I worked in various settings including community mental health (crisis unit), residential treatment facilities, PHP, IOP and OP settings. I have helped adults of all ages deal with a wide range of problems including; grief and loss, substance abuse, anger management, family conflict, divorce, life transitions, and trauma.
Overwhelmed by life's challenges and seeking a compassionate guide to navigate life? I'm a Nova Southeastern University Graduate, LMHC. I am a licensed Mental Health Counselor with 30 years experience in Mental Health providing therapy for individuals, couples and families. I worked in various settings including community mental health (crisis unit), residential treatment facilities, PHP, IOP and OP settings. I have helped adults of all ages deal with a wide range of problems including; grief and loss, substance abuse, anger management, family conflict, divorce, life transitions, and trauma.
(786) 661-1069 View (786) 661-1069
Photo of Fernando Campos, Marriage & Family Therapist in Davie, FL
Fernando Campos
Marriage & Family Therapist
Verified Verified
3 Endorsed
Davie, FL 33328
Do you ever find yourself questioning if this is all there is? Day after day, you wake up feeling disconnected and lacking motivation. It's as if you're just going through the motions without any real purpose. You worry that you're stuck in a never-ending cycle, draining your energy and leaving you unfulfilled. Your mind is constantly racing and you constantly doubt yourself. But deep down, you know that you deserve more for your life, your relationships, and your family. And you realize that it's time for a change.
Do you ever find yourself questioning if this is all there is? Day after day, you wake up feeling disconnected and lacking motivation. It's as if you're just going through the motions without any real purpose. You worry that you're stuck in a never-ending cycle, draining your energy and leaving you unfulfilled. Your mind is constantly racing and you constantly doubt yourself. But deep down, you know that you deserve more for your life, your relationships, and your family. And you realize that it's time for a change.
(954) 231-0793 View (954) 231-0793
Photo of Sonia Hankin, Counselor in Davie, FL
Sonia Hankin
Counselor, LMHC
Verified Verified
1 Endorsed
Davie, FL 33314
Do you feel insecure, lack confidence or afraid to be yourself and ask for what you need? Is it keeping you stuck or unhappy? Lacking confidence can affect EVERYTHING including Inability to set healthy boundaries, relationships, work, family life and self care. Let me help you unlock your confidence and make the changes you are yearning to make. In working with me, you will reconnect with yourself, feel confident, respect your wants and needs, learn new skills to support your growth, heal past wounds that are still affecting you and take action. Are you ready to live with confidence, purpose and passion?
Do you feel insecure, lack confidence or afraid to be yourself and ask for what you need? Is it keeping you stuck or unhappy? Lacking confidence can affect EVERYTHING including Inability to set healthy boundaries, relationships, work, family life and self care. Let me help you unlock your confidence and make the changes you are yearning to make. In working with me, you will reconnect with yourself, feel confident, respect your wants and needs, learn new skills to support your growth, heal past wounds that are still affecting you and take action. Are you ready to live with confidence, purpose and passion?
(954) 951-5218 View (954) 951-5218
Photo of Tanya Duffy Solomon, Psychologist in Davie, FL
Tanya Duffy Solomon
Psychologist, PsyD, MS
Verified Verified
Davie, FL 33328
I recognize the utmost importance in helping parents identify and use a child's strengths to foster their future success, while targeting areas for growth. A child's strengths and areas for growth can be discovered through assessments/ testing, and/ or therapy. I take a collaborative approach to treatment utilizing various interventions (including, but not limited to, cognitive and behavioral interventions). "It's easier to find fault with what already is, than to have courage to create something new."
I recognize the utmost importance in helping parents identify and use a child's strengths to foster their future success, while targeting areas for growth. A child's strengths and areas for growth can be discovered through assessments/ testing, and/ or therapy. I take a collaborative approach to treatment utilizing various interventions (including, but not limited to, cognitive and behavioral interventions). "It's easier to find fault with what already is, than to have courage to create something new."
(754) 333-6886 View (754) 333-6886
Photo of Leigh Ojeda, Clinical Social Work/Therapist in Davie, FL
Leigh Ojeda
Clinical Social Work/Therapist, LCSW
Verified Verified
Davie, FL 33314
Mindful Lotus Therapy, Inc is dedicated to helping people struggling with Trauma, PTSD, Anxiety, Depression, Grief and Loss, Death and Dying and Life Stressors. We offer hope, compassion, mindfulness and healing to help with all of life's challenges. I am here to support and guide you in your healing journey. In addition to my 17 years in hospice, I am trained and pursuing certification in EMDR Eye Movement Desensitization and Reprocessing. I am also trained in DBT and CBT skills. Please reach out and schedule with me and we can begin working toward a more mindful and peaceful life.
Mindful Lotus Therapy, Inc is dedicated to helping people struggling with Trauma, PTSD, Anxiety, Depression, Grief and Loss, Death and Dying and Life Stressors. We offer hope, compassion, mindfulness and healing to help with all of life's challenges. I am here to support and guide you in your healing journey. In addition to my 17 years in hospice, I am trained and pursuing certification in EMDR Eye Movement Desensitization and Reprocessing. I am also trained in DBT and CBT skills. Please reach out and schedule with me and we can begin working toward a more mindful and peaceful life.
(954) 710-5131 View (954) 710-5131
Photo of Patrick M. DeCarlo, Marriage & Family Therapist in Davie, FL
Patrick M. DeCarlo
Marriage & Family Therapist, LMFT
Verified Verified
Davie, FL 33330
I treat the thorniest aspects of relationships, such as persistent conflicts, deep-rooted communication barriers, and issues surrounding intimacy. When infidelity, parenting disagreements, or broader family conflicts push a relationship to its breaking point, my client-centered approach can pave the way for healing and recovery. If your partnership is facing such challenges, know that there's hope. Via targeted assessments and straightforward yet compassionate interventions, I aim to help you both mend and strengthen the bonds of your relationship.
I treat the thorniest aspects of relationships, such as persistent conflicts, deep-rooted communication barriers, and issues surrounding intimacy. When infidelity, parenting disagreements, or broader family conflicts push a relationship to its breaking point, my client-centered approach can pave the way for healing and recovery. If your partnership is facing such challenges, know that there's hope. Via targeted assessments and straightforward yet compassionate interventions, I aim to help you both mend and strengthen the bonds of your relationship.
(954) 547-8982 View (954) 547-8982
Photo of Kayla Roberts, Counselor in Davie, FL
Kayla Roberts
Counselor, MS, LMHC, BCCC
Verified Verified
4 Endorsed
Davie, FL 33324
My clients come from diverse backgrounds. I help individuals that typically struggle with identity issues, depression, anxiety, stress, and anger. I work with people who need help overcoming depression, anxiety, mood swings, addictions, disappointments, grief, hopelessness, as well as trauma. I enjoy helping people who are willing to take the risk to address the most difficult issues in their lives because they think that they are worth the change! I work with my clients to assist them to find hope and truth that I believe are catalysts for positive changes in their lives.
My clients come from diverse backgrounds. I help individuals that typically struggle with identity issues, depression, anxiety, stress, and anger. I work with people who need help overcoming depression, anxiety, mood swings, addictions, disappointments, grief, hopelessness, as well as trauma. I enjoy helping people who are willing to take the risk to address the most difficult issues in their lives because they think that they are worth the change! I work with my clients to assist them to find hope and truth that I believe are catalysts for positive changes in their lives.
(754) 300-1506 View (754) 300-1506
Photo of Sheila Hernandez, Registered Clinical Social Worker Intern in Davie, FL
Sheila Hernandez
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Davie, FL 33314
Do you have low self-esteem, struggle with effective communication and conflict resolution, and want support navigating family dynamics and relationships? Do you wish to develop self-awareness and emotional intelligence, build resilience, learn coping mechanisms for stress? I help young adults, couples, and families process the childhood wounds/ traumatic experiences that are impacting their ability to navigate stress and life transitions.
Do you have low self-esteem, struggle with effective communication and conflict resolution, and want support navigating family dynamics and relationships? Do you wish to develop self-awareness and emotional intelligence, build resilience, learn coping mechanisms for stress? I help young adults, couples, and families process the childhood wounds/ traumatic experiences that are impacting their ability to navigate stress and life transitions.
(954) 516-2431 View (954) 516-2431
Photo of Jenny Lechter, Counselor in Davie, FL
Jenny Lechter
Counselor, MS, LMHC, LPCC
Verified Verified
Davie, FL 33325  (Online Only)
Jenny Lechter is skilled at working with clients seeking relief from overeating and other compulsive behaviors, relationship challenges, anxiety and many other negative thinking or behaving patters. Jenny is a change driven counselor, often using cognitive behavioral therapy and EMDR. Jenny spent many years counseling within the LGBTQ+ community and is a proud ally. Prior to her counseling career, Jenny was an elementary school teacher in Broward county. Jenny is a warm, accepting and empathetic counselor who has several years of experience counseling adolescents and adults.
Jenny Lechter is skilled at working with clients seeking relief from overeating and other compulsive behaviors, relationship challenges, anxiety and many other negative thinking or behaving patters. Jenny is a change driven counselor, often using cognitive behavioral therapy and EMDR. Jenny spent many years counseling within the LGBTQ+ community and is a proud ally. Prior to her counseling career, Jenny was an elementary school teacher in Broward county. Jenny is a warm, accepting and empathetic counselor who has several years of experience counseling adolescents and adults.
(754) 217-2587 View (754) 217-2587
Photo of Healing Words Therapy, Counselor in Davie, FL
Healing Words Therapy
Counselor, LMHC
Verified Verified
Davie, FL 33330
Facing difficult challenges in our lives can be frightening. It can trigger us to face uncomfortable emotions. However, it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it's the loss of a loved one, or maybe it is struggling to balance what to hold onto and what to let go of.
Facing difficult challenges in our lives can be frightening. It can trigger us to face uncomfortable emotions. However, it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it's the loss of a loved one, or maybe it is struggling to balance what to hold onto and what to let go of.
(786) 882-8916 View (786) 882-8916

How does your Therapist compare?

Number of Therapists in Davie, FL

200+

Average cost per session

$150

Therapists in Davie, FL who prioritize treating:

92% Anxiety
87% Depression
81% Relationship Issues
79% Self Esteem
72% Coping Skills
67% Family Conflict
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
85% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Davie, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Davie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.