Therapists in Berkeley, CA

Photo of Kavita Comoglio, Marriage & Family Therapist in Berkeley, CA
Kavita Comoglio
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Berkeley, CA 94704  (Online Only)
You want to feel connected and secure in relationships and to be confident and empowered to achieve your aspirations. Something is holding you back. You feel lost, stuck, unsure of yourself. I focus on relationships, self-esteem, South Asian mental health, life transitions, and anxiety. Let’s change destructive patterns keeping you and your partner feeling sad, alone and stuck. Let’s stop the voice that nags: you “are not good enough” or “don’t deserve love”. Let’s transform self-doubt, anxiety and emptiness to passion, vitality and fulfillment. Let’s discover how you can feel present in your life, instead of hiding and faking it.
You want to feel connected and secure in relationships and to be confident and empowered to achieve your aspirations. Something is holding you back. You feel lost, stuck, unsure of yourself. I focus on relationships, self-esteem, South Asian mental health, life transitions, and anxiety. Let’s change destructive patterns keeping you and your partner feeling sad, alone and stuck. Let’s stop the voice that nags: you “are not good enough” or “don’t deserve love”. Let’s transform self-doubt, anxiety and emptiness to passion, vitality and fulfillment. Let’s discover how you can feel present in your life, instead of hiding and faking it.
(510) 621-6996 View (510) 621-6996
Photo of Jim Rosati, Marriage & Family Therapist in Berkeley, CA
Jim Rosati
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
Not accepting new clients
Move toward an authentic, more rewarding, life. Whether you're struggling with the same problems over and over, or just can't shake the feeling that something is missing from your life, my unique blend of supportive and exploratory psychotherapy can help. Uncover and change unconscious patterns of thinking, feeling, and relating that may have served you at one time in your life, but now block you from living with spontaneity, creativity, and zest.
Move toward an authentic, more rewarding, life. Whether you're struggling with the same problems over and over, or just can't shake the feeling that something is missing from your life, my unique blend of supportive and exploratory psychotherapy can help. Uncover and change unconscious patterns of thinking, feeling, and relating that may have served you at one time in your life, but now block you from living with spontaneity, creativity, and zest.
(510) 698-9705 View (510) 698-9705
Photo of Kate Blake, Clinical Social Work/Therapist in Berkeley, CA
Kate Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704  (Online Only)
I am a licensed clinical social worker with over eight years of experience providing therapy for adults and couples. I specialize in helping people recover from trauma and have been trained in a variety of techniques including Eye Movement Desensitization and Reprocessing. I am certified in Eye Movement Desensitization and Reprocessing through EMDRIA. I also specialize in working with young adults as they navigate challenging life transitions. I believe in a collaborative and client-centered approach to therapy that focuses on your goals for your healing and well-being.
I am a licensed clinical social worker with over eight years of experience providing therapy for adults and couples. I specialize in helping people recover from trauma and have been trained in a variety of techniques including Eye Movement Desensitization and Reprocessing. I am certified in Eye Movement Desensitization and Reprocessing through EMDRIA. I also specialize in working with young adults as they navigate challenging life transitions. I believe in a collaborative and client-centered approach to therapy that focuses on your goals for your healing and well-being.
(415) 903-7944 View (415) 903-7944
Photo of Daniel Smith, Marriage & Family Therapist in Berkeley, CA
Daniel Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94703
I will endeavor to travel with you fearlessly, honestly and directly through the battles you are facing as a professionally-trained, impartial friend ... who you avoid eye contact with at the supermarket. I work mostly conversationally, but enjoy tangents into creative expression to bypass well-worn defensive structures of the overly-relied-on brain.
I will endeavor to travel with you fearlessly, honestly and directly through the battles you are facing as a professionally-trained, impartial friend ... who you avoid eye contact with at the supermarket. I work mostly conversationally, but enjoy tangents into creative expression to bypass well-worn defensive structures of the overly-relied-on brain.
(341) 895-4039 View (341) 895-4039
Photo of Josh Kirsch, Clinical Social Work/Therapist in Berkeley, CA
Josh Kirsch
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Berkeley, CA 94702  (Online Only)
Not accepting new clients
Up all night tossing and turning? Worried and preoccupied with sleep? Worried your lack of sleep might be harming you? This is another area we can work on. I know your time is valuable so I will work with you to provide the right amount of support, so you can maintain these changes on your own. Not sure if you are drinking too much? Maybe your partner thinks so, but you are not so sure. Has your cannabis use increased since COVID? I can help you to evaluate your concerns and experiment with change. I can also help with anxiety, depression, and life transitions.
Up all night tossing and turning? Worried and preoccupied with sleep? Worried your lack of sleep might be harming you? This is another area we can work on. I know your time is valuable so I will work with you to provide the right amount of support, so you can maintain these changes on your own. Not sure if you are drinking too much? Maybe your partner thinks so, but you are not so sure. Has your cannabis use increased since COVID? I can help you to evaluate your concerns and experiment with change. I can also help with anxiety, depression, and life transitions.
(510) 650-0337 View (510) 650-0337
Photo of Claire Kim, Marriage & Family Therapist in Berkeley, CA
Claire Kim
Marriage & Family Therapist, MS, MFT
Verified Verified
Berkeley, CA 94704
I love to come alongside women in their various seasons of life and work with them through depression, anxiety, relational conflict, eating disorder, past trauma, and women's issues. I also enjoy the lively dynamic of working with couples! It's been over 15 years since I started counseling and it's been a privilege seeing people work though difficulties.
I love to come alongside women in their various seasons of life and work with them through depression, anxiety, relational conflict, eating disorder, past trauma, and women's issues. I also enjoy the lively dynamic of working with couples! It's been over 15 years since I started counseling and it's been a privilege seeing people work though difficulties.
(341) 895-6297 View (341) 895-6297
Photo of Darlynn Lockett, Clinical Social Work/Therapist in Berkeley, CA
Darlynn Lockett
Clinical Social Work/Therapist, LCSW, TCTSY, RYT 500
Verified Verified
Berkeley, CA 94704
All parts of you are welcome here. My goal in therapy is to meet you exactly where you are and guide you to exactly where you want to be. I believe that you are the expert in your life – even if you feel doubt, stuck, or defeated. Together we can collaborate and grow in that space, by clearing out old patterns that negatively impact your present and hinder your future, so you can look forward with hope and joy. I offer gender and sexuality-affirming care, am a member of the World Professional Association for Transgender Health (WPATH), work with ENM/CNM/non-monogamy, and can provide gender affirming referrals letters.
All parts of you are welcome here. My goal in therapy is to meet you exactly where you are and guide you to exactly where you want to be. I believe that you are the expert in your life – even if you feel doubt, stuck, or defeated. Together we can collaborate and grow in that space, by clearing out old patterns that negatively impact your present and hinder your future, so you can look forward with hope and joy. I offer gender and sexuality-affirming care, am a member of the World Professional Association for Transgender Health (WPATH), work with ENM/CNM/non-monogamy, and can provide gender affirming referrals letters.
(510) 619-0517 View (510) 619-0517
Photo of Akshay Naresh, Psychologist in Berkeley, CA
Akshay Naresh
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704  (Online Only)
Dr. Akshay Naresh is a clinical psychologist and has worked with patients across the lifespan in various contexts including community mental health clinics, hospitals, and educational facilities (secondary, community colleges, & universities). He has experience working with a wide range of mental health concerns including stress, anxiety, depression, chronic pain, body image issues, eating disorders, relationship issues, gender and sexual identity, and multi-cultural issues. He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
Dr. Akshay Naresh is a clinical psychologist and has worked with patients across the lifespan in various contexts including community mental health clinics, hospitals, and educational facilities (secondary, community colleges, & universities). He has experience working with a wide range of mental health concerns including stress, anxiety, depression, chronic pain, body image issues, eating disorders, relationship issues, gender and sexual identity, and multi-cultural issues. He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
(341) 444-3852 View (341) 444-3852
Photo of Matt R Garrett, Marriage & Family Therapist in Berkeley, CA
Matt R Garrett
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
2 Endorsed
Berkeley, CA 94705
I tend to work with and help those that are impacted by anxiety and/or depression on a daily basis, hindering overall well-being but also in specific areas of life as well. I look to support, educate, guide and collaboratively work with my clients of any age, aiming to help them get to where they want to be in their lives. I focus on helping you determine which goals you'd like to focus on that uses your own core values in your life to help bring more meaning to the the thoughts you have and the things you do each day.
I tend to work with and help those that are impacted by anxiety and/or depression on a daily basis, hindering overall well-being but also in specific areas of life as well. I look to support, educate, guide and collaboratively work with my clients of any age, aiming to help them get to where they want to be in their lives. I focus on helping you determine which goals you'd like to focus on that uses your own core values in your life to help bring more meaning to the the thoughts you have and the things you do each day.
(510) 405-3838 View (510) 405-3838
Photo of Fei A Hu, Marriage & Family Therapist in Berkeley, CA
Fei A Hu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94704
Have you ever asked yourself these questions - Who am I? Who are my people? Do I belong? Why do I keep repeating the same patterns in relationships? Why do I have trouble standing up or speaking up for myself? Why can't I give to myself the way I give to others? Perhaps you seem fine on the outside, but struggle silently on the inside. I can help you explore these questions and find a deeper sense of connectedness to yourself and others. I can help you connect more with your body, emotions and experience, instead of living mostly in your head. I can help you feel more like a human being, instead of a “human doing."
Have you ever asked yourself these questions - Who am I? Who are my people? Do I belong? Why do I keep repeating the same patterns in relationships? Why do I have trouble standing up or speaking up for myself? Why can't I give to myself the way I give to others? Perhaps you seem fine on the outside, but struggle silently on the inside. I can help you explore these questions and find a deeper sense of connectedness to yourself and others. I can help you connect more with your body, emotions and experience, instead of living mostly in your head. I can help you feel more like a human being, instead of a “human doing."
(510) 800-5874 View (510) 800-5874
Photo of James Murakami, Psychologist in Berkeley, CA
James Murakami
Psychologist, PhD
Verified Verified
Berkeley, CA 94707
Hello, I have a passion for working collaboratively with adults, adolescents and children who may be experiencing distress or who simply seek greater fulfillment in life. I believe deeply in the importance of connection among individuals, families, communities, nature, and spirituality towards promoting resiliency and healing. I have worked extensively with young adults, children and adolescents who have suffered anxiety, depression, educational difficulty, trauma and loss.
Hello, I have a passion for working collaboratively with adults, adolescents and children who may be experiencing distress or who simply seek greater fulfillment in life. I believe deeply in the importance of connection among individuals, families, communities, nature, and spirituality towards promoting resiliency and healing. I have worked extensively with young adults, children and adolescents who have suffered anxiety, depression, educational difficulty, trauma and loss.
(510) 379-9069 View (510) 379-9069
Photo of Sonja Baumer, Marriage & Family Therapist in Berkeley, CA
Sonja Baumer
Marriage & Family Therapist, PhD
Verified Verified
Berkeley, CA 94708
I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.
I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.
(858) 922-3855 View (858) 922-3855
Photo of Red Karpman, Marriage & Family Therapist in Berkeley, CA
Red Karpman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Sometimes amazing things can grow under pressure. Living with stigma - related to a mind that works differently, a body that's unruly or "too much," or a sexuality that doesn't fit behind a white picket fence - asks us to be creative and fierce. The wisdom that can grow here is astounding. But the burden of stigma is heavy, and sometimes it grips us in painful positions. Whether you're feeling exhausted, sick of yourself, or just don't know quite how to relate to other people, therapy with me can help.
Sometimes amazing things can grow under pressure. Living with stigma - related to a mind that works differently, a body that's unruly or "too much," or a sexuality that doesn't fit behind a white picket fence - asks us to be creative and fierce. The wisdom that can grow here is astounding. But the burden of stigma is heavy, and sometimes it grips us in painful positions. Whether you're feeling exhausted, sick of yourself, or just don't know quite how to relate to other people, therapy with me can help.
(510) 328-4259 View (510) 328-4259
Photo of Alexis Adorador, Marriage & Family Therapist in Berkeley, CA
Alexis Adorador
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94709  (Online Only)
With twenty plus years of experience, I have had the pleasure of working with many clients from various cultural contexts. As a Latina, I am very familiar with the psycho social contexts and cultural considerations needed for culturally competent therapy. Since my practice is very close to U.C. Berkeley, I have also enjoyed working with many graduate and undergraduate students as well as adolescents in both school and private practice settings.
With twenty plus years of experience, I have had the pleasure of working with many clients from various cultural contexts. As a Latina, I am very familiar with the psycho social contexts and cultural considerations needed for culturally competent therapy. Since my practice is very close to U.C. Berkeley, I have also enjoyed working with many graduate and undergraduate students as well as adolescents in both school and private practice settings.
(510) 992-6235 View (510) 992-6235
Photo of Claire Stone, Marriage & Family Therapist in Berkeley, CA
Claire Stone
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
Are you overwhelmed with the demands of life, leaving you feeling anxious and depressed? Do relationships seem really hard to maintain? Maybe you can get a glimpse of what would make you happy, but you just can't seem to make it happen. Or when you try to make change, you find yourself stuck in the same negative pattern. I can help you find your way through these hardships, helping you to transform self-defeating patterns and create a satisfying life. You will then experience new ways of being that will feel liberating and serve you much better.
Are you overwhelmed with the demands of life, leaving you feeling anxious and depressed? Do relationships seem really hard to maintain? Maybe you can get a glimpse of what would make you happy, but you just can't seem to make it happen. Or when you try to make change, you find yourself stuck in the same negative pattern. I can help you find your way through these hardships, helping you to transform self-defeating patterns and create a satisfying life. You will then experience new ways of being that will feel liberating and serve you much better.
(510) 730-3311 View (510) 730-3311
Photo of Dara Javid, Marriage & Family Therapist Associate in Berkeley, CA
Dara Javid
Marriage & Family Therapist Associate, MA, JD
Verified Verified
Berkeley, CA 94708  (Online Only)
My clients have survived traumas big and small and have had experiences that no one should have. Now, they find themselves drained of the strengths they once drew from. Whether you are struggling with impostor syndrome, stuck in a life situation that you can't seem to get out of, or are confused or overwhelmed about the depth of your grief, you sense that you are ready to sit, heal, and move forward. While many around you know you as the strong one, this time, you don't think you can. You want a therapist who gets you, your struggle, and your resilience. You want healing on your own terms and I can fully facilitate that.
My clients have survived traumas big and small and have had experiences that no one should have. Now, they find themselves drained of the strengths they once drew from. Whether you are struggling with impostor syndrome, stuck in a life situation that you can't seem to get out of, or are confused or overwhelmed about the depth of your grief, you sense that you are ready to sit, heal, and move forward. While many around you know you as the strong one, this time, you don't think you can. You want a therapist who gets you, your struggle, and your resilience. You want healing on your own terms and I can fully facilitate that.
(510) 984-9640 View (510) 984-9640
Photo of Sarah Borrud, Marriage & Family Therapist in Berkeley, CA
Sarah Borrud
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy. With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences.
When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy. With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences.
(415) 802-1123 View (415) 802-1123
Photo of Claire-Elizabeth DeSophia, Marriage & Family Therapist in Berkeley, CA
Claire-Elizabeth DeSophia
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94705  (Online Only)
Working with individual adults and couples, I have 35 years experience supporting men and women who want to heal and grow. Stress, depression and anxiety often stem from relationship and workplace concerns. My couples counseling focuses on communication skills. To help heal childhood pain, I use varied modalities, including trauma work, Adult Children (ACA) work, and parent/adult child conversations . Another specialty area is adults with addictions, family members with addicted loved ones, and codependency. I support the changes that come with each decade of life, along with retirement , aging and end-of-life issues.
Working with individual adults and couples, I have 35 years experience supporting men and women who want to heal and grow. Stress, depression and anxiety often stem from relationship and workplace concerns. My couples counseling focuses on communication skills. To help heal childhood pain, I use varied modalities, including trauma work, Adult Children (ACA) work, and parent/adult child conversations . Another specialty area is adults with addictions, family members with addicted loved ones, and codependency. I support the changes that come with each decade of life, along with retirement , aging and end-of-life issues.
(341) 444-2374 View (341) 444-2374
Photo of Teresa Trinh, Associate Marriage & Family Therapist in Berkeley, CA
Teresa Trinh
Associate Marriage & Family Therapist, MA, AMFT, KAP
Verified Verified
4 Endorsed
Berkeley, CA 94705
We all have the innate capacity for healing. We tend towards growth. But sometimes, internal and/or external barriers get in our way. The purpose of my practice is to help you tap into your inner wisdom to achieve a greater sense of fulfillment, connection, and liberation. I do so by creating a safe space for self-inquiry, providing firm guidance and alternative perspectives, and supporting you to find tangible ways inward and forward. I work with a trauma-informed and anti-oppressive framework. I also provide remote and in-person Ketamine-Assisted Psychotherapy (KAP) for individuals and couples.
We all have the innate capacity for healing. We tend towards growth. But sometimes, internal and/or external barriers get in our way. The purpose of my practice is to help you tap into your inner wisdom to achieve a greater sense of fulfillment, connection, and liberation. I do so by creating a safe space for self-inquiry, providing firm guidance and alternative perspectives, and supporting you to find tangible ways inward and forward. I work with a trauma-informed and anti-oppressive framework. I also provide remote and in-person Ketamine-Assisted Psychotherapy (KAP) for individuals and couples.
(707) 207-8664 View (707) 207-8664
Photo of Kenneth Gregg, Clinical Social Work/Therapist in Berkeley, CA
Kenneth Gregg
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94707  (Online Only)
Welcome and thank you for your interest in my practice. Choosing a therapist involves your heart and mind and willingness to trust another with your inner thoughts. I have over twenty years of experience, working with adults on a wide range of issues. My approach is "integrative"- focusing on both deep-seated patterns as well as practical issues. Although trained in various techniques, I believe the quality of our relationship is important for meaningful therapy. I incorporate skills for reducing depression and anxiety, improving relationships and dealing with the many stressors we face. I can help you feel better.
Welcome and thank you for your interest in my practice. Choosing a therapist involves your heart and mind and willingness to trust another with your inner thoughts. I have over twenty years of experience, working with adults on a wide range of issues. My approach is "integrative"- focusing on both deep-seated patterns as well as practical issues. Although trained in various techniques, I believe the quality of our relationship is important for meaningful therapy. I incorporate skills for reducing depression and anxiety, improving relationships and dealing with the many stressors we face. I can help you feel better.
(510) 319-3234 View (510) 319-3234

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.