Therapists in Alpharetta, GA

Photo of Carol A Difabio, Licensed Professional Counselor in Alpharetta, GA
Carol A Difabio
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Alpharetta, GA 30009
Welcome! People go through many life experiences and at various times struggle with issues of change,loss, conflict,or the feeling of something missing or incomplete in their lives. A search for greater balance, flexibility, and an inner peace is needed to ultimately reach a greater stage of growth and happiness.Every individual is unique with their own history, characteristics, strengths and weaknesses, and personal goals. Psychotherapy is most benefical when it focuses on the unique individual and a genuine rapport exist between client and therapist.
Welcome! People go through many life experiences and at various times struggle with issues of change,loss, conflict,or the feeling of something missing or incomplete in their lives. A search for greater balance, flexibility, and an inner peace is needed to ultimately reach a greater stage of growth and happiness.Every individual is unique with their own history, characteristics, strengths and weaknesses, and personal goals. Psychotherapy is most benefical when it focuses on the unique individual and a genuine rapport exist between client and therapist.
(678) 824-2851 View (678) 824-2851
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Alpharetta, GA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(470) 730-6713 View (470) 730-6713
Photo of Maggie Vicar Sinatra, Clinical Social Work/Therapist in Alpharetta, GA
Maggie Vicar Sinatra
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I am a clinically licensed Master Social Worker who specializes in ART, anxiety, depression, grief, substance abuse, codependency and trauma work. I work with people around major life changes and losses to help them recover their sense of themselves and to be able to imagine a path forward with hope and resilience. In this busy world, it is often difficult to find others who have the time, the inclination or the skills to listen. It can be helpful to have someone with a calm, quiet presence outside of your normal life to talk to when things get overwhelming, and reassuring to know that you can find effective and compassionate help.
I am a clinically licensed Master Social Worker who specializes in ART, anxiety, depression, grief, substance abuse, codependency and trauma work. I work with people around major life changes and losses to help them recover their sense of themselves and to be able to imagine a path forward with hope and resilience. In this busy world, it is often difficult to find others who have the time, the inclination or the skills to listen. It can be helpful to have someone with a calm, quiet presence outside of your normal life to talk to when things get overwhelming, and reassuring to know that you can find effective and compassionate help.
(678) 737-6761 View (678) 737-6761
Photo of Lisa M. Reid, Clinical Social Work/Therapist in Alpharetta, GA
Lisa M. Reid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Alpharetta, GA 30009
Not accepting new clients
Are you highly sensitive, deeply empathetic or easily hurt? Feel tired & stressed? Simply stuck? You may be caught in a cycle of self-sabotaging thoughts and behaviors. If you are motivated for change, and seek an experienced therapist who utilizes cutting edge techniques, you are in the right profile. Invested in teaching you tools & helping you resolve what has you stuck, Lisa creates a comforting atmosphere for you to feel heard, known & understood. It is time to embrace your unique gifts, learn to breathe easier and live more freely, so you can experience lasting joy, independence & success. You are worth it! Call today.
Are you highly sensitive, deeply empathetic or easily hurt? Feel tired & stressed? Simply stuck? You may be caught in a cycle of self-sabotaging thoughts and behaviors. If you are motivated for change, and seek an experienced therapist who utilizes cutting edge techniques, you are in the right profile. Invested in teaching you tools & helping you resolve what has you stuck, Lisa creates a comforting atmosphere for you to feel heard, known & understood. It is time to embrace your unique gifts, learn to breathe easier and live more freely, so you can experience lasting joy, independence & success. You are worth it! Call today.
(470) 264-7944 View (470) 264-7944
Photo of Kelly Hindman Villarreal, Marriage & Family Therapist in Alpharetta, GA
Kelly Hindman Villarreal
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Alpharetta, GA 30009
While active listening is an important skill for a therapist, listening is only a small part of what therapy might look like. Therapy is meant to be explorative, challenging, and a place that is solely for you and your needs. It is meant to give you tools and skills to improve daily functioning, identify meaning and fulfillment for yourself, create and maintain a safe headspace of thoughts, and build strong, intrapersonal, emotional intelligence. Sometimes our anxiety and other mental health issues we have developed over time can get into the way of living well or even knowing what that means for ourselves or our partner(s).
While active listening is an important skill for a therapist, listening is only a small part of what therapy might look like. Therapy is meant to be explorative, challenging, and a place that is solely for you and your needs. It is meant to give you tools and skills to improve daily functioning, identify meaning and fulfillment for yourself, create and maintain a safe headspace of thoughts, and build strong, intrapersonal, emotional intelligence. Sometimes our anxiety and other mental health issues we have developed over time can get into the way of living well or even knowing what that means for ourselves or our partner(s).
(678) 841-8746 View (678) 841-8746
Photo of Michelle Shlafman, Licensed Professional Counselor in Alpharetta, GA
Michelle Shlafman
Licensed Professional Counselor, LPC, ACS, DCEP, CNHP
Verified Verified
1 Endorsed
Alpharetta, GA 30009  (Online Only)
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
(678) 916-9878 View (678) 916-9878
Photo of Blair Hsiao-Tin Holleman, Clinical Social Work/Therapist in Alpharetta, GA
Blair Hsiao-Tin Holleman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Alpharetta, GA 30009
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey.
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey.
(404) 737-9822 View (404) 737-9822
Photo of Shirley Macleod, Clinical Social Work/Therapist in Alpharetta, GA
Shirley Macleod
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009
I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.
I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.
(678) 685-8241 View (678) 685-8241
Photo of Leslie E Dinkins-Perez, Clinical Social Work/Therapist in Alpharetta, GA
Leslie E Dinkins-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Client's best suited to my specialties and approach are those that are honest, open-minded and willing to do the work needed to bring about healing and change. I am comfortable working with clients of any religion, spirituality, ethnicity, nationality, culture, accent, gender, gender identification, sexual orientation, ability, disability, education level or lack thereof, political preference, style of speech and any kind of background, as long as they are over the age of 18. I have the most training and experience with victims of any kind of abuse and/or trauma, as well as those with substance abuse issues.
Client's best suited to my specialties and approach are those that are honest, open-minded and willing to do the work needed to bring about healing and change. I am comfortable working with clients of any religion, spirituality, ethnicity, nationality, culture, accent, gender, gender identification, sexual orientation, ability, disability, education level or lack thereof, political preference, style of speech and any kind of background, as long as they are over the age of 18. I have the most training and experience with victims of any kind of abuse and/or trauma, as well as those with substance abuse issues.
(678) 541-8203 View (678) 541-8203
Photo of Amy Poland, Counselor in Alpharetta, GA
Amy Poland
Counselor, CACI, CLC
Not Verified Not Verified
Alpharetta, GA 30005
Are you or a loved one struggling with overuse of alcohol or drugs and finding the effects having a negative impact on your life? Did you go to treatment, but feel like you could use a little more support? Maybe you need guidance, support, education, and coping skills related to a loved one's drug or alcohol use?
Are you or a loved one struggling with overuse of alcohol or drugs and finding the effects having a negative impact on your life? Did you go to treatment, but feel like you could use a little more support? Maybe you need guidance, support, education, and coping skills related to a loved one's drug or alcohol use?
(470) 315-9317 View (470) 315-9317
Photo of Dan Macke - Attento Counseling, Counselor in Alpharetta, GA
Dan Macke - Attento Counseling
Counselor, LPC, M Ed
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Life is complicated. How we deal with these complications will determine the level of contentment one will have. You may not be the cause of all that troubles you, but you are the only one who can come up with solutions for these problems that will work for you. My job is to help you discover what is the reason for your pain and help you deal with the causes. Each person is unique, there are no cookie cutter solutions. I take a client centered approach to therapeutic interventions to help support you within your particular life situation.
Life is complicated. How we deal with these complications will determine the level of contentment one will have. You may not be the cause of all that troubles you, but you are the only one who can come up with solutions for these problems that will work for you. My job is to help you discover what is the reason for your pain and help you deal with the causes. Each person is unique, there are no cookie cutter solutions. I take a client centered approach to therapeutic interventions to help support you within your particular life situation.
(678) 792-3047 View (678) 792-3047
Photo of N. Radha Tilghman, Licensed Professional Counselor in Alpharetta, GA
N. Radha Tilghman
Licensed Professional Counselor, MEd, LPC, LMT
Verified Verified
2 Endorsed
Alpharetta, GA 30009  (Online Only)
Anxious, stressed, or worried? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and fear, let's connect.
Anxious, stressed, or worried? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and fear, let's connect.
(678) 430-8652 View (678) 430-8652
Photo of Nick Valdes, Counselor in Alpharetta, GA
Nick Valdes
Counselor, APC, NCC, CAADC
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Thank you for checking out my page. I'm currently providing therapy for adults in North Georgia. I'm passionate about helping folks make the most out of life, and I specialize in adaptation to major life changes, including addiction recovery, grief and loss, medical diagnosis, and recent retirement. I also take pride in helping clients navigate interpersonal conflict, chronic stress and anxiety, boundary development and maintenance, and development of healthy balance in life. If you have any questions or curiosities, please don't hesitate to reach out. I look forward to connecting with you.
Thank you for checking out my page. I'm currently providing therapy for adults in North Georgia. I'm passionate about helping folks make the most out of life, and I specialize in adaptation to major life changes, including addiction recovery, grief and loss, medical diagnosis, and recent retirement. I also take pride in helping clients navigate interpersonal conflict, chronic stress and anxiety, boundary development and maintenance, and development of healthy balance in life. If you have any questions or curiosities, please don't hesitate to reach out. I look forward to connecting with you.
(678) 672-3295 View (678) 672-3295
Photo of Crystal Favre, Licensed Professional Counselor in Alpharetta, GA
Crystal Favre
Licensed Professional Counselor, NCC, LPC, MEd
Verified Verified
Alpharetta, GA 30022
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
(470) 299-7949 View (470) 299-7949
Photo of Amy Syen, Clinical Social Work/Therapist in Alpharetta, GA
Amy Syen
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30005
Amy Syen is a Licensed Clinical Social Worker in Georgia who has been practicing since 2008. She received her Master of Social Work with a Concentration in Mental Health degree from the University of Kentucky. Amy works to establish a strong therapeutic rapport with clients in order to provide a safe, nonjudgmental space for people to feel comfortable starting their recovery process. This therapeutic relationship is collaborative. You and Amy will work together to achieve the goals you set for yourself. In her spare time, Amy enjoys traveling with her family and friends, hiking, other outdoor activities, and reading.
Amy Syen is a Licensed Clinical Social Worker in Georgia who has been practicing since 2008. She received her Master of Social Work with a Concentration in Mental Health degree from the University of Kentucky. Amy works to establish a strong therapeutic rapport with clients in order to provide a safe, nonjudgmental space for people to feel comfortable starting their recovery process. This therapeutic relationship is collaborative. You and Amy will work together to achieve the goals you set for yourself. In her spare time, Amy enjoys traveling with her family and friends, hiking, other outdoor activities, and reading.
(678) 201-1946 View (678) 201-1946
Photo of Nicole Lyddan, Clinical Social Work/Therapist in Alpharetta, GA
Nicole Lyddan
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009  (Online Only)
Nicole is a Licensed Clinical Social Worker in the state of Georgia specializing in working with children and adults needing support in coping with traumatic events, major life changes, mood and anxiety disorders, academic and career issues, as well as other stressors. She also has an extensive background working with children in foster care and families in the process of adopting.
Nicole is a Licensed Clinical Social Worker in the state of Georgia specializing in working with children and adults needing support in coping with traumatic events, major life changes, mood and anxiety disorders, academic and career issues, as well as other stressors. She also has an extensive background working with children in foster care and families in the process of adopting.
(678) 679-1875 View (678) 679-1875
Photo of Dr. Yarelie Calo Gobea, Licensed Professional Counselor in Alpharetta, GA
Dr. Yarelie Calo Gobea
Licensed Professional Counselor, EdD, LPC, LMHC, CPCS, CFMHE
Verified Verified
Alpharetta, GA 30009
I help children and adults become the best individuals they can be for themselves and their families. My therapy focuses on the evolution of the SELF and creating changes within oneself. We cannot control others; we can only transform and influence our environment, and others will follow. I help children, families, and parents maintain healthy bonds and adapt skills to new situations, even after parental separation. I believe in living intentionally in all areas of our lives, finding long-term solutions by changing lifestyles, maintaining inner peace, and becoming our best version daily. Hablo Español.
I help children and adults become the best individuals they can be for themselves and their families. My therapy focuses on the evolution of the SELF and creating changes within oneself. We cannot control others; we can only transform and influence our environment, and others will follow. I help children, families, and parents maintain healthy bonds and adapt skills to new situations, even after parental separation. I believe in living intentionally in all areas of our lives, finding long-term solutions by changing lifestyles, maintaining inner peace, and becoming our best version daily. Hablo Español.
(470) 236-4419 View (470) 236-4419
Photo of 1 Alliance Counseling & Pyschotherapy Services, Licensed Professional Counselor in Alpharetta, GA
1 Alliance Counseling & Pyschotherapy Services
Licensed Professional Counselor, JD , MEd, CCCJs, LPC, BC-TMH
Verified Verified
1 Endorsed
Alpharetta, GA 30022
I am passionate about my work and believe in the healing benefits of psychotherapy. I view therapy as a process through which we explore the issues that confront you, place them in a context and develop strategies for change. Engaging in this process not only do we learn new ways of coping or getting "unstuck" but we also develop a more genuine relationship with ourselves, others and the world in general. I am authentic and direct but a considerate therapist who will work with you and assist in empowering you to move forward in meeting your goals with care, compassion and a sense of humor.
I am passionate about my work and believe in the healing benefits of psychotherapy. I view therapy as a process through which we explore the issues that confront you, place them in a context and develop strategies for change. Engaging in this process not only do we learn new ways of coping or getting "unstuck" but we also develop a more genuine relationship with ourselves, others and the world in general. I am authentic and direct but a considerate therapist who will work with you and assist in empowering you to move forward in meeting your goals with care, compassion and a sense of humor.
(678) 726-5675 View (678) 726-5675
Photo of Brenda Jean-Baptiste - Coping Healing Counseling, Licensed Professional Counselor in Alpharetta, GA
Brenda Jean-Baptiste - Coping Healing Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022  (Online Only)
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
(678) 235-3922 View (678) 235-3922
Photo of David Febles, Marriage & Family Therapist Associate in Alpharetta, GA
David Febles
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Alpharetta, GA 30005
Seeking therapy can be emotionally, financially, and logistically challenging. I understand this and strive to make the process as convenient , affordable, and comfortable for my clients as I can. I’m a Licensed Associate Marriage and Family Therapist. While I specialize in working with couples and families I also enjoy working with individuals. Regardless of the hardships you, your significant other, or family is facing, I’m here to assist in finding solutions that will work best for YOU and/or YOUR family.
Seeking therapy can be emotionally, financially, and logistically challenging. I understand this and strive to make the process as convenient , affordable, and comfortable for my clients as I can. I’m a Licensed Associate Marriage and Family Therapist. While I specialize in working with couples and families I also enjoy working with individuals. Regardless of the hardships you, your significant other, or family is facing, I’m here to assist in finding solutions that will work best for YOU and/or YOUR family.
(678) 679-6847 View (678) 679-6847

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
89% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
73% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.