Therapists in Saint Louis, MO

View neighborhoods in Saint Louis
Photo of Growth Mindset & Wellness Therapy of St.Louis, LLC, Licensed Professional Counselor in Saint Louis, MO
Growth Mindset & Wellness Therapy of St.Louis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63141  (Online Only)
I have immediate openings available for Telehealth (virtual) sessions, so please email me today and we can get started this week! I have worked with many populations but have focused my practice on providing individual therapy to children, teens and young adults in need of support and education on developing healthy coping skills. I work with individuals who are struggling with managing symptoms of anxiety, depression, trauma, stress, grief, emotional regulation, self-esteem, social skills and relationships, among other DSM diagnosis and symptom presentation.
I have immediate openings available for Telehealth (virtual) sessions, so please email me today and we can get started this week! I have worked with many populations but have focused my practice on providing individual therapy to children, teens and young adults in need of support and education on developing healthy coping skills. I work with individuals who are struggling with managing symptoms of anxiety, depression, trauma, stress, grief, emotional regulation, self-esteem, social skills and relationships, among other DSM diagnosis and symptom presentation.
(314) 949-5982 View (314) 949-5982
Photo of Transforming Lives Counseling Service, LLC, Licensed Professional Counselor in Saint Louis, MO
Transforming Lives Counseling Service, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63177  (Online Only)
At some point in life we all encounter a challenge, struggle or obstacle that may cause us to stumble or fall short of our dreams or expectations. We have a difficult time discerning the next step we should take and are confused by the many different opinions and influences of others. It is in these times that help from a professional counselor may be in order to aid in getting back or getting to the life we deserve. My name is Roshanda Neal and I am passionate about helping you to become victorious as you strive towards living your best life.
At some point in life we all encounter a challenge, struggle or obstacle that may cause us to stumble or fall short of our dreams or expectations. We have a difficult time discerning the next step we should take and are confused by the many different opinions and influences of others. It is in these times that help from a professional counselor may be in order to aid in getting back or getting to the life we deserve. My name is Roshanda Neal and I am passionate about helping you to become victorious as you strive towards living your best life.
(314) 628-8175 View (314) 628-8175
Photo of Jerry C Clerc, Licensed Professional Counselor in Saint Louis, MO
Jerry C Clerc
Licensed Professional Counselor, MEd, LPC
Verified Verified
Saint Louis, MO 63109  (Online Only)
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
I offer a broad and deep set of trainings which in a very practical way help people grow: emotionally, behaviorally, spiritually. Potential clients will find evidence based methods, flexibility of approach, and a willingness to listen collaboratively. The goals that we develop together will feel sensible, clear, doable, and exciting. This is a very active therapy. From all my learnings I have developed my own form of psychotherapy
(314) 827-5993 View (314) 827-5993
Photo of Erin Hotz, Clinical Social Work/Therapist in Saint Louis, MO
Erin Hotz
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63127
Life is not always easy. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but can also be hard to manage. We also come across challenges in our day to day life that we may have a hard time coping with. Sometimes these things lead to issues like anxiety, depression, grief, struggles in relationships, or issues with school or work. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my background to help both young adults and parents work through the challenges that come with their stages in life.
Life is not always easy. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but can also be hard to manage. We also come across challenges in our day to day life that we may have a hard time coping with. Sometimes these things lead to issues like anxiety, depression, grief, struggles in relationships, or issues with school or work. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my background to help both young adults and parents work through the challenges that come with their stages in life.
(314) 470-9816 View (314) 470-9816
Photo of Michelle Treece, Licensed Professional Counselor in Saint Louis, MO
Michelle Treece
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63108  (Online Only)
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
(314) 648-8540 View (314) 648-8540
Photo of Doris Wild Helmering, Clinical Social Work/Therapist in Saint Louis, MO
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
(636) 238-1854 View (636) 238-1854
Photo of Emily E Carter, Psychologist in Saint Louis, MO
Emily E Carter
Psychologist, Psy, D
Verified Verified
Saint Louis, MO 63119  (Online Only)
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
(314) 207-9719 View (314) 207-9719
Photo of Carol Love, Marriage & Family Therapist in Saint Louis, MO
Carol Love
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint Louis, MO 63117
I specialize in working with families who have had, or are going through a divorce or parental separation. Chronic conflict will have a lasting negative effect on you and your children BUT if you are able to manage your emotions and parent successfully, you and your children can thrive in the future. It is important to develop a good coparenting relationship and make sure your children have the support they need to deal with divorce/separation issues. In order to facilitate a positive outcome for families, I provide Coparent Counseling, Family Therapy, Reunification Therapy Group and Individual Therapy (adult and child).
I specialize in working with families who have had, or are going through a divorce or parental separation. Chronic conflict will have a lasting negative effect on you and your children BUT if you are able to manage your emotions and parent successfully, you and your children can thrive in the future. It is important to develop a good coparenting relationship and make sure your children have the support they need to deal with divorce/separation issues. In order to facilitate a positive outcome for families, I provide Coparent Counseling, Family Therapy, Reunification Therapy Group and Individual Therapy (adult and child).
(314) 665-2301 View (314) 665-2301
Photo of Herzog-Borowiak Counseling LLC, Licensed Professional Counselor in Saint Louis, MO
Herzog-Borowiak Counseling LLC
Licensed Professional Counselor, MA, LPC, NAMP, NCC
Verified Verified
Saint Louis, MO 63141
Congratulations you took the first step in becoming a healthier you.! I have a personal mission of helping people reach their highest potential! I am an experienced therapist, educator, counselor, school psychologist, and advocate with 30+ years experience in the helping field. My counseling services are provided to children, adolescents, adults, couples, and families across a wide spectrum of issues. I will support you as you process feelings, face difficult decisions, talk through available options, strengthen your current relationships, learn cognitive behavioral techniques and develop coping strategies! Through this process you will learn ways to reach your highest potential.
Congratulations you took the first step in becoming a healthier you.! I have a personal mission of helping people reach their highest potential! I am an experienced therapist, educator, counselor, school psychologist, and advocate with 30+ years experience in the helping field. My counseling services are provided to children, adolescents, adults, couples, and families across a wide spectrum of issues. I will support you as you process feelings, face difficult decisions, talk through available options, strengthen your current relationships, learn cognitive behavioral techniques and develop coping strategies! Through this process you will learn ways to reach your highest potential.
(314) 736-3716 View (314) 736-3716
Lauren Jeevanjee
Pre-Licensed Professional, LMSW
Verified Verified
Saint Louis, MO 63104
Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!
Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!
(314) 907-0470 View (314) 907-0470
Photo of Dana Boyland, Clinical Social Work/Therapist in Saint Louis, MO
Dana Boyland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63132
Accepting New Clients! - As an older adult you know that life has a way of throwing you curve balls in way of events or circumstances that make you anxious and may weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you and you're not ready. You may be thinking, “This is unfair, life was not supposed to turn out this way.” Aging is not for the faint of heart!
Accepting New Clients! - As an older adult you know that life has a way of throwing you curve balls in way of events or circumstances that make you anxious and may weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you and you're not ready. You may be thinking, “This is unfair, life was not supposed to turn out this way.” Aging is not for the faint of heart!
(314) 701-7496 View (314) 701-7496
Photo of Sara Trunko, LPC Intern in Saint Louis, MO
Sara Trunko
LPC Intern, Intern
Verified Verified
1 Endorsed
Saint Louis, MO 63129
Life often presents us with challenges that can easily become overwhelming or even daunting. In a world filled with relentless to-do lists and constant demands, finding time for ourselves often takes a back seat. Our society doesn’t always encourage the practice of self-care, leaving many of us feeling stretched thin. Investing time and energy in yourself is a powerful choice you can make to begin shifting this dynamic. You deserve the life you want and have the power to make meaningful changes toward that life.
Life often presents us with challenges that can easily become overwhelming or even daunting. In a world filled with relentless to-do lists and constant demands, finding time for ourselves often takes a back seat. Our society doesn’t always encourage the practice of self-care, leaving many of us feeling stretched thin. Investing time and energy in yourself is a powerful choice you can make to begin shifting this dynamic. You deserve the life you want and have the power to make meaningful changes toward that life.
(314) 866-8791 View (314) 866-8791
Photo of Dr. Deanna Granger, Licensed Professional Counselor in Saint Louis, MO
Dr. Deanna Granger
Licensed Professional Counselor, PhD
Verified Verified
Saint Louis, MO 63103
Typically, we wear many hats and life “tries” to deter us from making time for self-care. However, YOU are important so, give yourself permission to put YOU at the top of your to-do list. Self-care is not selfish, it is essential….YOU are essential. My goal is to support my clients holistically…..mentally, spiritually, socially, and physically. My clients are actively involved in their treatment plan that is tailored to their unique selves. I see clients for individual, couples, and family therapy. I support my clients with concerns around depression, anxiety, stress, and health management.
Typically, we wear many hats and life “tries” to deter us from making time for self-care. However, YOU are important so, give yourself permission to put YOU at the top of your to-do list. Self-care is not selfish, it is essential….YOU are essential. My goal is to support my clients holistically…..mentally, spiritually, socially, and physically. My clients are actively involved in their treatment plan that is tailored to their unique selves. I see clients for individual, couples, and family therapy. I support my clients with concerns around depression, anxiety, stress, and health management.
(314) 470-9498 View (314) 470-9498
Photo of Luann Spencer-Steele, Licensed Professional Counselor in Saint Louis, MO
Luann Spencer-Steele
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63141
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
(314) 403-2924 View (314) 403-2924
Photo of Joanna Struttman, Licensed Professional Counselor in Saint Louis, MO
Joanna Struttman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108  (Online Only)
Welcome and congratulations on starting your counseling journey! If you’re tired of feeling like you can’t understand why you don’t have energy, are confused about your life decisions, or continuing to cancel plans due to anxiety, I can help. I specialize in treating OCD, anxiety, trauma, life changes, and negative thoughts about yourself. I also offer online EMDR therapy.
Welcome and congratulations on starting your counseling journey! If you’re tired of feeling like you can’t understand why you don’t have energy, are confused about your life decisions, or continuing to cancel plans due to anxiety, I can help. I specialize in treating OCD, anxiety, trauma, life changes, and negative thoughts about yourself. I also offer online EMDR therapy.
(314) 648-3745 View (314) 648-3745
Photo of Kimberly E Keegan, Licensed Professional Counselor in Saint Louis, MO
Kimberly E Keegan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Saint Louis, MO 63131
I find that often a person is suffering with one or more unresolved issues and continues to hope things will change. When things don't change or get better, they may be ready to seek counseling and become open to talking with a stranger. That's often a big step to take. The goal is to improve the situation, handle a crisis and/or just stop the pain. There are many issues that result in reaching out to a counselor including a relationship crisis, loss of some sort, surviving trauma, addictions, difficulty with family or significant others, and changes that may occur within the person such as depression or anxiety.
I find that often a person is suffering with one or more unresolved issues and continues to hope things will change. When things don't change or get better, they may be ready to seek counseling and become open to talking with a stranger. That's often a big step to take. The goal is to improve the situation, handle a crisis and/or just stop the pain. There are many issues that result in reaching out to a counselor including a relationship crisis, loss of some sort, surviving trauma, addictions, difficulty with family or significant others, and changes that may occur within the person such as depression or anxiety.
(314) 937-5229 View (314) 937-5229
Photo of Marla Liberman, Psychologist in Saint Louis, MO
Marla Liberman
Psychologist, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.
Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.
(314) 266-0801 View (314) 266-0801
Photo of Megan Dooley Hussmann, Licensed Professional Counselor in Saint Louis, MO
Megan Dooley Hussmann
Licensed Professional Counselor, PhD, LPC
Verified Verified
Saint Louis, MO 63116
My counseling style is warm and truthful. I am skilled at difficult conversations. I’m a therapist because I believe that we all have a right to be heard and understood.  It’s radical work to prioritize relationships, feelings, and our inner lives when there are so many other competing demands. My work is focused on increasing insight, healing and finding more ways to connect with joy, beauty, and self-expression. I help people heal relationships- with their self and others.
My counseling style is warm and truthful. I am skilled at difficult conversations. I’m a therapist because I believe that we all have a right to be heard and understood.  It’s radical work to prioritize relationships, feelings, and our inner lives when there are so many other competing demands. My work is focused on increasing insight, healing and finding more ways to connect with joy, beauty, and self-expression. I help people heal relationships- with their self and others.
(314) 970-5716 View (314) 970-5716
Photo of Stephanie Jones, Clinical Social Work/Therapist in Saint Louis, MO
Stephanie Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63109
Thank you for taking the initial step to begin taking charge of your life. I mean, you are the expert in it. As a clinician, I am committed to fostering a therapeutic space for intentional heart healing. Here you are safe and supported. Here is especially where you matter! I specialize in working with individuals who are challenged with anxiety, perinatal and postpartum challenges, depression, complex and chronic illness, compassion fatigue, and grief and loss. I welcome any opportunity to provide you with the tools you need to heal from the past in order to thrive in the narrative you are writing for yourself now.
Thank you for taking the initial step to begin taking charge of your life. I mean, you are the expert in it. As a clinician, I am committed to fostering a therapeutic space for intentional heart healing. Here you are safe and supported. Here is especially where you matter! I specialize in working with individuals who are challenged with anxiety, perinatal and postpartum challenges, depression, complex and chronic illness, compassion fatigue, and grief and loss. I welcome any opportunity to provide you with the tools you need to heal from the past in order to thrive in the narrative you are writing for yourself now.
(314) 668-1298 View (314) 668-1298
Photo of Paul Lehmann, Clinical Social Work/Therapist in Saint Louis, MO
Paul Lehmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63127
As a therapist, I have a warm and compassionate approach to help guide you through the therapy process. I work collaboratively with clients to understand their life circumstances and help them overcome obstacles to their problems. I have an innate ability to tune into the nuances of my clients that I continue to refine through years in practice. This helps clients feel more understood and compassionate towards themselves and their feelings. When one is compassionately present with their feelings they start to have clarity as they access their core inner wisdom. This clarity and wisdom helps them to successfully identify what works best for them.
As a therapist, I have a warm and compassionate approach to help guide you through the therapy process. I work collaboratively with clients to understand their life circumstances and help them overcome obstacles to their problems. I have an innate ability to tune into the nuances of my clients that I continue to refine through years in practice. This helps clients feel more understood and compassionate towards themselves and their feelings. When one is compassionately present with their feelings they start to have clarity as they access their core inner wisdom. This clarity and wisdom helps them to successfully identify what works best for them.
(314) 858-5600 View (314) 858-5600

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$126

Therapists in Saint Louis, MO who prioritize treating:

92% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
72% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.