Therapists in Taylor, MI

Photo of Patricia Palmer, Licensed Professional Counselor in Taylor, MI
Patricia Palmer
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
My name is Patricia Palmer, I am a Licensed Professional Counselor in the state of Michigan. I graduated in 2009 from Siena Heights University with a master's degree in counseling. I have worked in various settings and tend to use many different counseling styles, approaches, and techniques to help people reach their highest potential. I am a strength-based provider, and want to assist those in need find a way to create peace and harmony in their lives. Throughout my career, I have worked with children up to older adults, individuals, couples, and families.
My name is Patricia Palmer, I am a Licensed Professional Counselor in the state of Michigan. I graduated in 2009 from Siena Heights University with a master's degree in counseling. I have worked in various settings and tend to use many different counseling styles, approaches, and techniques to help people reach their highest potential. I am a strength-based provider, and want to assist those in need find a way to create peace and harmony in their lives. Throughout my career, I have worked with children up to older adults, individuals, couples, and families.
(734) 336-7813 View (734) 336-7813
Photo of Ebony Morales, Clinical Social Work/Therapist in Taylor, MI
Ebony Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
Taylor, MI 48180
I'm Ebony Morales, a Licensed Clinical Social Worker. I'm here to support, empower, and equip you with the tools you need to achieve your goals. I work with folks who are struggling with life transitions including relationship issues, parenting struggles, and work/school stress. Using Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Solutions Focused Therapy, we'll work together to identify challenges and set goals for what you want to achieve. We'll also strengthen your coping skills, challenge negative thought patterns, and work on improving the relationships in your life.
I'm Ebony Morales, a Licensed Clinical Social Worker. I'm here to support, empower, and equip you with the tools you need to achieve your goals. I work with folks who are struggling with life transitions including relationship issues, parenting struggles, and work/school stress. Using Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Solutions Focused Therapy, we'll work together to identify challenges and set goals for what you want to achieve. We'll also strengthen your coping skills, challenge negative thought patterns, and work on improving the relationships in your life.
(734) 336-1980 View (734) 336-1980
Photo of Fay Jaafar, Masters Social Worker in Taylor, MI
Fay Jaafar
Masters Social Worker, LLMSW
Verified Verified
Taylor, MI 48180
Fay Jaafar is a Licensed Mental Health Counselor in Michigan who has been practicing since 2023. She has a Bachelor of Social Work and Master of Social Work. Fay believes it's our purpose to strive in serving the vulnerable through building rapport, assessments, designed treatment plans and providing resources. As a social worker, she is devoted to the practice of advocating and empowering individuals, families, and the community. Our end goal is to enhance the quality of life by embracing individuals from all walks of life and promoting social change.
Fay Jaafar is a Licensed Mental Health Counselor in Michigan who has been practicing since 2023. She has a Bachelor of Social Work and Master of Social Work. Fay believes it's our purpose to strive in serving the vulnerable through building rapport, assessments, designed treatment plans and providing resources. As a social worker, she is devoted to the practice of advocating and empowering individuals, families, and the community. Our end goal is to enhance the quality of life by embracing individuals from all walks of life and promoting social change.
(734) 292-4199 View (734) 292-4199
Photo of Mary Rose Cyril-Schwartz, Clinical Social Work/Therapist in Taylor, MI
Mary Rose Cyril-Schwartz
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
Mary Rose Cyril-Schwartz is a Licensed Master Social Worker in Michigan who has been practicing since 1989. She has a Master in Social work and is currently working on her Doctorate degree in Social Work. Mary Rose believes in a treatment approach that includes CBT, PE-PC- PTSD focus, and EMDR. In her spare time, Mary Rose enjoys reading, cooking for friends and family, antiquing, walking, and is a cat lover and vintage clothes browser.
Mary Rose Cyril-Schwartz is a Licensed Master Social Worker in Michigan who has been practicing since 1989. She has a Master in Social work and is currently working on her Doctorate degree in Social Work. Mary Rose believes in a treatment approach that includes CBT, PE-PC- PTSD focus, and EMDR. In her spare time, Mary Rose enjoys reading, cooking for friends and family, antiquing, walking, and is a cat lover and vintage clothes browser.
(734) 519-7481 View (734) 519-7481
Photo of Yvonne Wilson, Licensed Professional Counselor in Taylor, MI
Yvonne Wilson
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180  (Online Only)
I am a Michigan Licensed Professional Counselor. I work with adults 18 and up. Over the past 14 years I have worked in community mental health, home based therapy and private practice. I have experience working with anxiety, depression, mood disorders, work stress, anger management, relationship issues and much more.
I am a Michigan Licensed Professional Counselor. I work with adults 18 and up. Over the past 14 years I have worked in community mental health, home based therapy and private practice. I have experience working with anxiety, depression, mood disorders, work stress, anger management, relationship issues and much more.
(313) 349-1409 View (313) 349-1409
Photo of Chelsea Poulos, Clinical Social Work/Therapist in Taylor, MI
Chelsea Poulos
Clinical Social Work/Therapist, LISW
Verified Verified
Taylor, MI 48180
My name is Chelsea Poulos, and I am a Licensed Master Social Worker (LMSW). I have worked for the past several years with children aged 0-5 and their entire family as they navigate the challenges and stresses that come with everyday life. I have a lot of experience and am comfortable working with those experiencing challenges that come with our daily life. This includes but is not limited to parenting/raising children, behavior or developmental concerns, relationships, anxiety, stress and trauma.
My name is Chelsea Poulos, and I am a Licensed Master Social Worker (LMSW). I have worked for the past several years with children aged 0-5 and their entire family as they navigate the challenges and stresses that come with everyday life. I have a lot of experience and am comfortable working with those experiencing challenges that come with our daily life. This includes but is not limited to parenting/raising children, behavior or developmental concerns, relationships, anxiety, stress and trauma.
(734) 875-9273 View (734) 875-9273
Photo of Upsurge Counseling and Consulting LLC, Clinical Social Work/Therapist in Taylor, MI
Upsurge Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, CPS
Verified Verified
3 Endorsed
Taylor, MI 48180
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
(855) 546-1026 View (855) 546-1026
Photo of Angelique Armstrong, Clinical Social Work/Therapist in Taylor, MI
Angelique Armstrong
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Taylor, MI 48180
I am now accepting BCBSM PPO, BCBSM Mental Health and Substance Abuse (65), and Medicare Plus Blue. Immediate appointments are available, including evenings and weekends. I believe we are all unique and your therapy should be as well. My goal is to provide a welcoming and safe environment for us to work together and achieve your goals. Many people are struggling with intense fear due to our current world environment, along with anxiety, depression, grief and loss, addiction, division of society, and social isolation. We can work together to decrease the stress and emotional toll we are all experiencing.
I am now accepting BCBSM PPO, BCBSM Mental Health and Substance Abuse (65), and Medicare Plus Blue. Immediate appointments are available, including evenings and weekends. I believe we are all unique and your therapy should be as well. My goal is to provide a welcoming and safe environment for us to work together and achieve your goals. Many people are struggling with intense fear due to our current world environment, along with anxiety, depression, grief and loss, addiction, division of society, and social isolation. We can work together to decrease the stress and emotional toll we are all experiencing.
(734) 562-6837 View (734) 562-6837
Glenn Derrick
Limited Licensed Psychologist, LLP
Verified Verified
Taylor, MI 48180
Glenn Derrick has been a practicing therapist since 2004. He holds a Masters Limited Psychology License to practice in the State of Michigan and earned his Master's Degree in Clinical, Humanistic and Existential Psychology. He has created and presented many continuing education programs for training social workers, substance abuse counselors and clinical psychologists in Michigan. He uses Cognitive Behavioral Therapy, Emotionally Focused Therapy, Metacognitive Therapy, and Somatic Experiencing to join with his clients in creating their own journey to create a better life.
Glenn Derrick has been a practicing therapist since 2004. He holds a Masters Limited Psychology License to practice in the State of Michigan and earned his Master's Degree in Clinical, Humanistic and Existential Psychology. He has created and presented many continuing education programs for training social workers, substance abuse counselors and clinical psychologists in Michigan. He uses Cognitive Behavioral Therapy, Emotionally Focused Therapy, Metacognitive Therapy, and Somatic Experiencing to join with his clients in creating their own journey to create a better life.
(734) 206-7456 View (734) 206-7456
Photo of Connor Ryan, Clinical Social Work/Therapist in Taylor, MI
Connor Ryan
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Taylor, MI 48180
My name is Connor Ryan, and I am a Licensed Clinical Social Worker (LCSW) based in Michigan, working with clients statewide via telehealth. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing and Dialectical Behavioral Therapy. I believe in creating a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths based and trauma informed. In providing therapy, I prioritize building a strong therapeutic alliance with my clients based on trust, empathy, and collaboration.
My name is Connor Ryan, and I am a Licensed Clinical Social Worker (LCSW) based in Michigan, working with clients statewide via telehealth. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing and Dialectical Behavioral Therapy. I believe in creating a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths based and trauma informed. In providing therapy, I prioritize building a strong therapeutic alliance with my clients based on trust, empathy, and collaboration.
(734) 789-4911 View (734) 789-4911
Photo of Angela Hastings, Clinical Social Work/Therapist in Taylor, MI
Angela Hastings
Clinical Social Work/Therapist, LISW
Verified Verified
Taylor, MI 48180
My name is Angela Hastings, and I am a social worker licensed in Michigan with 10 years of experience in the clinical field. I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crisis of faith, body image, self-harm, and eating disorders. My counseling style is warm, interactive, and dynamic. I see my role as that of a mentor and coach. I believe counseling is best done with a positive relationship and unconditional compassion.
My name is Angela Hastings, and I am a social worker licensed in Michigan with 10 years of experience in the clinical field. I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crisis of faith, body image, self-harm, and eating disorders. My counseling style is warm, interactive, and dynamic. I see my role as that of a mentor and coach. I believe counseling is best done with a positive relationship and unconditional compassion.
(734) 562-0161 View (734) 562-0161
Photo of Lonneisha Rutherford, Clinical Social Work/Therapist in Taylor, MI
Lonneisha Rutherford
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
Lonneisha Rutherford, LMSW-C, earned her BSW from Saginaw Valley State University and her MSW from Wayne State University. She works with a variety of groups including children, adolescents, adults and families. She acts as a guide to help these groups navigate through depression, anxiety, PTSD, ADHD, mood disorders, behavioral concerns, life transitions, sexuality, and more. She approaches each therapeutic session with a strength-based approach, and believes in each client practicing and enhancing their autonomy. Her overall goal is to help YOU be the best YOU.
Lonneisha Rutherford, LMSW-C, earned her BSW from Saginaw Valley State University and her MSW from Wayne State University. She works with a variety of groups including children, adolescents, adults and families. She acts as a guide to help these groups navigate through depression, anxiety, PTSD, ADHD, mood disorders, behavioral concerns, life transitions, sexuality, and more. She approaches each therapeutic session with a strength-based approach, and believes in each client practicing and enhancing their autonomy. Her overall goal is to help YOU be the best YOU.
(734) 985-2137 View (734) 985-2137
Photo of Vanessa Maria Lewis, Clinical Social Work/Therapist in Taylor, MI
Vanessa Maria Lewis
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
About Vanessa Lewis Vanessa Lewis is a licensed Clinical Social Worker with over thirty-five years of experience providing individual, marriage/couples and family counseling for adults and adolescence. She received a Bachelor of Science Degree in Psychology at Eastern Michigan University and a Master of Social Work Degree at Wayne State University, Detroit, Michigan. Vanessa collaboratively teams with individuals and families specializing in treating depression, anxiety, grief and loss.
About Vanessa Lewis Vanessa Lewis is a licensed Clinical Social Worker with over thirty-five years of experience providing individual, marriage/couples and family counseling for adults and adolescence. She received a Bachelor of Science Degree in Psychology at Eastern Michigan University and a Master of Social Work Degree at Wayne State University, Detroit, Michigan. Vanessa collaboratively teams with individuals and families specializing in treating depression, anxiety, grief and loss.
(734) 789-6795 View (734) 789-6795
Photo of Trinity Collins- Justian, Clinical Social Work/Therapist in Taylor, MI
Trinity Collins- Justian
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
Trinity Collins-Justian is a Licensed Social Worker in Michigan with more than 20 years of experience working with individuals and families. She has a Master's from the University of Michigan. Trinity's counseling style is warm and comforting, as well as empowering, with humor thrown in for good measure. She uses active listening and reassurance as you share your story, and she is committed to developing a comforting and safe therapeutic space where you can feel free to share openly. Trinity understands change as hard, and the expert in you is you.
Trinity Collins-Justian is a Licensed Social Worker in Michigan with more than 20 years of experience working with individuals and families. She has a Master's from the University of Michigan. Trinity's counseling style is warm and comforting, as well as empowering, with humor thrown in for good measure. She uses active listening and reassurance as you share your story, and she is committed to developing a comforting and safe therapeutic space where you can feel free to share openly. Trinity understands change as hard, and the expert in you is you.
(734) 822-7054 View (734) 822-7054
Photo of Growing Counseling Services, LLC, Clinical Social Work/Therapist in Taylor, MI
Growing Counseling Services, LLC
Clinical Social Work/Therapist, BSW, LMSW
Verified Verified
Taylor, MI 48180
Growing Counseling Services provides psychotherapy to address issues including but not limited to behavioral issues, depression, sexual trauma, etc.
Growing Counseling Services provides psychotherapy to address issues including but not limited to behavioral issues, depression, sexual trauma, etc.
(313) 486-5751 View (313) 486-5751
Photo of Rachel Harmon, Clinical Social Work/Therapist in Taylor, MI
Rachel Harmon
Clinical Social Work/Therapist, LISW
Verified Verified
Taylor, MI 48180
Hello! I’m Rachel Harmon and I look forward to meeting you. I’m a master’s level licensed clinical social worker (LMSW), licensed for both clinical and macro-level practice in Michigan. I invite you to embark on a wellness journey together that identifies strengths, enhances skills, and alleviates symptoms as we foster meaningful changes you’d like to accomplish in the therapeutic process. Whether navigating aspects of stress, depressed mood, anxiety, trauma, relational impacts, life transitions, chronic illness, parenting, spirituality, etc., I am passionate about individualizing the work I do with clients.
Hello! I’m Rachel Harmon and I look forward to meeting you. I’m a master’s level licensed clinical social worker (LMSW), licensed for both clinical and macro-level practice in Michigan. I invite you to embark on a wellness journey together that identifies strengths, enhances skills, and alleviates symptoms as we foster meaningful changes you’d like to accomplish in the therapeutic process. Whether navigating aspects of stress, depressed mood, anxiety, trauma, relational impacts, life transitions, chronic illness, parenting, spirituality, etc., I am passionate about individualizing the work I do with clients.
(734) 577-8988 View (734) 577-8988
Photo of Crystal Stewart, Counselor in Taylor, MI
Crystal Stewart
Counselor, LPC
Verified Verified
Taylor, MI 48180
I take pride in offering a warm environment where my clients can experience the safety needed to explore concerns and stresses of life while obtaining the skills to cope in a healthy and proactive manner. My education started with a Bachelor's of Arts degree in Sociology from Lee University in Cleveland, Tennessee and a Masters of Arts degree in Counseling from Cornerstone University in Grand Rapids, Michigan. In 2013, I became a Certified Brain Injury Specialist (CBIS) and hold ten years of experience working in the mental health field helping those who suffer from mental and emotional trauma.
I take pride in offering a warm environment where my clients can experience the safety needed to explore concerns and stresses of life while obtaining the skills to cope in a healthy and proactive manner. My education started with a Bachelor's of Arts degree in Sociology from Lee University in Cleveland, Tennessee and a Masters of Arts degree in Counseling from Cornerstone University in Grand Rapids, Michigan. In 2013, I became a Certified Brain Injury Specialist (CBIS) and hold ten years of experience working in the mental health field helping those who suffer from mental and emotional trauma.
(734) 627-6117 View (734) 627-6117
Photo of Safaa Elnour, Counselor in Taylor, MI
Safaa Elnour
Counselor, LLPC
Verified Verified
Taylor, MI 48180
Safaa Elnour, Counselor Safaa Elnour is a Counselor in Michigan who has been practicing since 2019. Safaa specializes in a variety of therapeutic approaches, including Multi-Systemic Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. These approaches allow her to adapt and customize treatment plans to meet the unique needs of her clients. Safaa's focus is always on creating a safe, non-judgmental, and supportive space where individuals can openly express their thoughts, emotions, and concerns. Outside of work, Safaa enjoys going on walks, getting together with family, and sleeping.
Safaa Elnour, Counselor Safaa Elnour is a Counselor in Michigan who has been practicing since 2019. Safaa specializes in a variety of therapeutic approaches, including Multi-Systemic Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. These approaches allow her to adapt and customize treatment plans to meet the unique needs of her clients. Safaa's focus is always on creating a safe, non-judgmental, and supportive space where individuals can openly express their thoughts, emotions, and concerns. Outside of work, Safaa enjoys going on walks, getting together with family, and sleeping.
(734) 526-1002 View (734) 526-1002
Photo of Benjamin Bookie, Licensed Professional Counselor in Taylor, MI
Benjamin Bookie
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
(734) 672-3397 View (734) 672-3397
Photo of Michelle Fitzhugh, Licensed Professional Counselor in Taylor, MI
Michelle Fitzhugh
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve you and your mental health needs. I am committed to creating a safe space, while meeting individuals where they are. I strive to help clients feel empowered, by reminding them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you, so that you can begin living your best life. I utilize a variety of techniques, including Mindfulness Therapy, Solution-Focused Therapy, CBT, increasing self-worth, empowerment, self-esteem issues, and work/life balance.
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve you and your mental health needs. I am committed to creating a safe space, while meeting individuals where they are. I strive to help clients feel empowered, by reminding them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you, so that you can begin living your best life. I utilize a variety of techniques, including Mindfulness Therapy, Solution-Focused Therapy, CBT, increasing self-worth, empowerment, self-esteem issues, and work/life balance.
(734) 336-7720 View (734) 336-7720

How does your Therapist compare?

Number of Therapists in Taylor, MI

90+

Average cost per session

$125

Therapists in Taylor, MI who prioritize treating:

95% Depression
93% Anxiety
68% Relationship Issues
67% Self Esteem
66% Grief
65% Trauma and PTSD
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth
65% Aetna

How Therapists in Taylor, MI see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Taylor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.