Therapists in San Francisco, CA

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Photo of Max Kopeikin, Marriage & Family Therapist in San Francisco, CA
Max Kopeikin
Marriage & Family Therapist, LMFT, MA, PgDip, BA
Verified Verified
3 Endorsed
San Francisco, CA 94110
I help adults and teens looking to become more aware, learn and better themselves. Maybe there is something that needs to shift/change or maybe it is just a growth-oriented process. I have done a lot of my work with people who identify as Trans/Gender Non-Conforming/Nonbinary. Other queer populations who I have a lot of experience helping include couples, polyamorous relationships, the Latinx community, long-term HIV survivors, and gay/Queer men. My work celebrates diverse genders, sexualities and kink identities. My ideal client is open to work in a way that combines talk therapy, yoga/somatic approaches and art-based therapies.
I help adults and teens looking to become more aware, learn and better themselves. Maybe there is something that needs to shift/change or maybe it is just a growth-oriented process. I have done a lot of my work with people who identify as Trans/Gender Non-Conforming/Nonbinary. Other queer populations who I have a lot of experience helping include couples, polyamorous relationships, the Latinx community, long-term HIV survivors, and gay/Queer men. My work celebrates diverse genders, sexualities and kink identities. My ideal client is open to work in a way that combines talk therapy, yoga/somatic approaches and art-based therapies.
(628) 244-3943 View (628) 244-3943
Photo of Andrea Miller, Psychologist in San Francisco, CA
Andrea Miller
Psychologist, PsyD
Verified Verified
5 Endorsed
San Francisco, CA 94115
Are you a midlife woman who feels anxious & frustrated even though your life looks like it checks off all the “boxes”? Have you mastered looking like you’ve got it “all-together” yet deep down you fear being found out as “not-good-enough”? You have dedicated years of your life to meeting other’s needs. You have tried to live up to the many “shoulds” imposed on you by society. You ought to feel on top of the world & yet on the inside you feel burnt out, frustrated & numb. Your overthinking, worrying & negative thoughts routinely hijack your inner peace and joy. It’s been a long time since you’ve thought about what YOU need or want.
Are you a midlife woman who feels anxious & frustrated even though your life looks like it checks off all the “boxes”? Have you mastered looking like you’ve got it “all-together” yet deep down you fear being found out as “not-good-enough”? You have dedicated years of your life to meeting other’s needs. You have tried to live up to the many “shoulds” imposed on you by society. You ought to feel on top of the world & yet on the inside you feel burnt out, frustrated & numb. Your overthinking, worrying & negative thoughts routinely hijack your inner peace and joy. It’s been a long time since you’ve thought about what YOU need or want.
(650) 618-1280 View (650) 618-1280
Photo of John Kim, Marriage & Family Therapist in San Francisco, CA
John Kim
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving.
I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving.
(415) 991-6471 View (415) 991-6471
Photo of Sonia Becerra, Marriage & Family Therapist in San Francisco, CA
Sonia Becerra
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Hello there! I'm Sonia Becerra, a Licensed Marriage and Family Therapist with 7 years of clinical experience. I have worked with children, teens, adults and families. I have spent the last 4 years working in a community mental health agency dedicated to adults who are dual diagnosed (i.e. mental health and substance abuse disorders). I have also worked in a California State Prison as a Substance Abuse Treatment Provider. I am a naturally curious, authentic, and adaptable person. I value authenticity and showing up as a human first rather than an "expert".
Hello there! I'm Sonia Becerra, a Licensed Marriage and Family Therapist with 7 years of clinical experience. I have worked with children, teens, adults and families. I have spent the last 4 years working in a community mental health agency dedicated to adults who are dual diagnosed (i.e. mental health and substance abuse disorders). I have also worked in a California State Prison as a Substance Abuse Treatment Provider. I am a naturally curious, authentic, and adaptable person. I value authenticity and showing up as a human first rather than an "expert".
(510) 390-9528 View (510) 390-9528
Photo of Rita Camacho, Marriage & Family Therapist in San Francisco, CA
Rita Camacho
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
I am a Noe Valley therapist who has navigated through many challenges in life. My experience allows me to offer compassion, empathy and a unique perspective for individuals struggling with depression, anxiety, loneliness, abuse recovery, grief and loss, challenging relationships and divorce. I have extensive experience and compassion with working with individuals who struggle with toxic relationships. My focus is to help individuals and couples cope with life's challenges, and I firmly believe that everyone has the ability to develop a life path that works best for them.
I am a Noe Valley therapist who has navigated through many challenges in life. My experience allows me to offer compassion, empathy and a unique perspective for individuals struggling with depression, anxiety, loneliness, abuse recovery, grief and loss, challenging relationships and divorce. I have extensive experience and compassion with working with individuals who struggle with toxic relationships. My focus is to help individuals and couples cope with life's challenges, and I firmly believe that everyone has the ability to develop a life path that works best for them.
(415) 231-3219 View (415) 231-3219
Photo of Rebekah Hsieh, Licensed Professional Clinical Counselor in San Francisco, CA
Rebekah Hsieh
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Francisco, CA 94105  (Online Only)
In helping people, I lean toward a strengths-based, attachment, and systems approach. I strongly believe that a significant change in one person can impact the entire system. I also believe that a holistic, mindfulness and cognitive approach coupled with behavioral changes is effective for many clients. Additionally, I interweave my trauma-informed background to support clients through their presenting concerns. It's my strong belief, however that each individual is a unique being. I thoroughly enjoy partnering with my clients throughout the therapeutic process while addressing their objectives for therapy.
In helping people, I lean toward a strengths-based, attachment, and systems approach. I strongly believe that a significant change in one person can impact the entire system. I also believe that a holistic, mindfulness and cognitive approach coupled with behavioral changes is effective for many clients. Additionally, I interweave my trauma-informed background to support clients through their presenting concerns. It's my strong belief, however that each individual is a unique being. I thoroughly enjoy partnering with my clients throughout the therapeutic process while addressing their objectives for therapy.
(415) 949-3265 View (415) 949-3265
Photo of Beth Bremer, Marriage & Family Therapist in San Francisco, CA
Beth Bremer
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115
My work is grounded in a relational and body-oriented approach to therapy. I draw on the immense resources of the body-- its rich wisdom to support the cultivation of mindful presence, internal resource, gentle self inquiry/guidance and embodiment. Creating space for you to listen to your voice and inner experience allows for both depth and breath of understanding, as well as authentic expression and acceptance.
My work is grounded in a relational and body-oriented approach to therapy. I draw on the immense resources of the body-- its rich wisdom to support the cultivation of mindful presence, internal resource, gentle self inquiry/guidance and embodiment. Creating space for you to listen to your voice and inner experience allows for both depth and breath of understanding, as well as authentic expression and acceptance.
(415) 483-7117 View (415) 483-7117
Photo of Justin D'Avella, Psychologist in San Francisco, CA
Justin D'Avella
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
Are you ready to slow down? To get unstuck? To discover a deeper sense of well-being? Transformational change is possible but healing is not a solo journey. I am passionate about supporting my clients to unlock a more genuine experience of themselves. Together, we will work to cultivate awareness, courage, confidence and steadiness in your life. I work with people who want to find clarity, a sense of aliveness, and to heal from both the bruises and scars that life sometimes creates. I can help you discover a deeper understanding of yourself, your relationships, and your purpose in the world.
Are you ready to slow down? To get unstuck? To discover a deeper sense of well-being? Transformational change is possible but healing is not a solo journey. I am passionate about supporting my clients to unlock a more genuine experience of themselves. Together, we will work to cultivate awareness, courage, confidence and steadiness in your life. I work with people who want to find clarity, a sense of aliveness, and to heal from both the bruises and scars that life sometimes creates. I can help you discover a deeper understanding of yourself, your relationships, and your purpose in the world.
(415) 707-0434 View (415) 707-0434
Photo of Jennie Tranter, Marriage & Family Therapist Associate in San Francisco, CA
Jennie Tranter
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Francisco, CA 94115
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
(415) 483-0534 View (415) 483-0534
Photo of Mark A Ryan, Psychologist in San Francisco, CA
Mark A Ryan
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94111  (Online Only)
Our struggles can often help us learn more about ourselves, our values, and what matters to us. I work collaboratively with clients to understand how to embrace and express these values in their everyday lives. I incorporate Mindfulness-Based Stress Reduction into my work which is an effective tool in raising awareness of our behavioral choices, coping with stress, and increasing focus. I find the therapeutic process to be an exciting and challenging endeavor that enhances our lives and pushes us towards continuous growth. Cultivating mindful awareness helps us take more deliberate steps of action to improve our lives.
Our struggles can often help us learn more about ourselves, our values, and what matters to us. I work collaboratively with clients to understand how to embrace and express these values in their everyday lives. I incorporate Mindfulness-Based Stress Reduction into my work which is an effective tool in raising awareness of our behavioral choices, coping with stress, and increasing focus. I find the therapeutic process to be an exciting and challenging endeavor that enhances our lives and pushes us towards continuous growth. Cultivating mindful awareness helps us take more deliberate steps of action to improve our lives.
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Photo of Efrén F. Hilera, Psychologist in San Francisco, CA
Efrén F. Hilera
Psychologist, PsyD, MBA
Verified Verified
San Francisco, CA 94111
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
(650) 924-9912 View (650) 924-9912
Photo of Sebastian Earl, Marriage & Family Therapist in San Francisco, CA
Sebastian Earl
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
San Francisco, CA 94115
My approach is holistic(mind, body and spirit) and I work with individuals and couples primarily around self-acceptance/love, learning how to achieve intimacy and breaking free of conditioning. Helping you discover your deepest truths and find your purpose, desire and drive in life. I provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing environment. This work helps to heal trauma/ PTSD), depression, low self-esteem, addictions and anxiety. I also welcome those who simply want the added flexibility good therapy can achieve, enabling them to live fuller, richer, happier lives.
My approach is holistic(mind, body and spirit) and I work with individuals and couples primarily around self-acceptance/love, learning how to achieve intimacy and breaking free of conditioning. Helping you discover your deepest truths and find your purpose, desire and drive in life. I provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing environment. This work helps to heal trauma/ PTSD), depression, low self-esteem, addictions and anxiety. I also welcome those who simply want the added flexibility good therapy can achieve, enabling them to live fuller, richer, happier lives.
(415) 795-2685 View (415) 795-2685
Photo of Leah Chalofsky, Marriage & Family Therapist in San Francisco, CA
Leah Chalofsky
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94112
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
(415) 625-5491 View (415) 625-5491
Photo of Emily Marinelli, Marriage & Family Therapist in San Francisco, CA
Emily Marinelli
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
San Francisco, CA 94110  (Online Only)
Not accepting new clients
Life challenges and transitions can be scary and overwhelming. Sometimes you need someone to support you through them. My therapeutic approach is as a guide, honoring your stories and experiences in the world. Our work together will be collaborative, holistic, somatic and integrative. Everyone is different and together we will discover and explore healing modalities that will work best for you. With over 15 years of experience working in community mental health with diverse and traditionally marginalized communities, I offer a unique grounded perspective of the intersections of oppression and the impact it has on our mental health.
Life challenges and transitions can be scary and overwhelming. Sometimes you need someone to support you through them. My therapeutic approach is as a guide, honoring your stories and experiences in the world. Our work together will be collaborative, holistic, somatic and integrative. Everyone is different and together we will discover and explore healing modalities that will work best for you. With over 15 years of experience working in community mental health with diverse and traditionally marginalized communities, I offer a unique grounded perspective of the intersections of oppression and the impact it has on our mental health.
(415) 798-2767 View (415) 798-2767
Photo of Vickie Vann, LCSW, Clinical Social Work/Therapist in San Francisco, CA
Vickie Vann, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94108
After over 25 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. We will form specific, achievable goals and our work will be about attaining those goals.
After over 25 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. We will form specific, achievable goals and our work will be about attaining those goals.
(415) 967-5234 View (415) 967-5234
Photo of Jennifer Margolis, Psychologist in San Francisco, CA
Jennifer Margolis
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114
In every psychotherapy session there is a place where the client and therapist meet and come alive in the present moment. This is the place that I work from. I achieve this through active dialogue, attentive listening and creative exchange. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you're dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
In every psychotherapy session there is a place where the client and therapist meet and come alive in the present moment. This is the place that I work from. I achieve this through active dialogue, attentive listening and creative exchange. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you're dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
(415) 800-2017 View (415) 800-2017
Photo of Natasha Belfor, Psychologist in San Francisco, CA
Natasha Belfor
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc
I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc
(415) 889-8545 View (415) 889-8545
Photo of Margaret M Oh, Marriage & Family Therapist Associate in San Francisco, CA
Margaret M Oh
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.
My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.
(805) 819-5784 View (805) 819-5784
Photo of Gabe Kenney - Your Own Words, Marriage & Family Therapist Associate in San Francisco, CA
Gabe Kenney - Your Own Words
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94127
Our world is full of stories and it can be hard to decide which of these stories truly serve you. The people in our lives may have lots of ideas about what we should think or do, and it can be hard to cut through the white noise to identify what you really want. Do you ever feel so lost in others' stories that you find it difficult to hear yourself? With so many story tellers around you, is there any space for you to be the author? You have a story to tell. Whether you're anxious about a looming exam, processing the passing of a loved one, or just living your life, your story should be heard - and respected - fully.
Our world is full of stories and it can be hard to decide which of these stories truly serve you. The people in our lives may have lots of ideas about what we should think or do, and it can be hard to cut through the white noise to identify what you really want. Do you ever feel so lost in others' stories that you find it difficult to hear yourself? With so many story tellers around you, is there any space for you to be the author? You have a story to tell. Whether you're anxious about a looming exam, processing the passing of a loved one, or just living your life, your story should be heard - and respected - fully.
(415) 534-3964 View (415) 534-3964
Photo of You Exploration with damon johnson, lcsw, Clinical Social Work/Therapist in San Francisco, CA
You Exploration with damon johnson, lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115  (Online Only)
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to help manage daily stressors. You may need an objective "ear" to hear you without judgement. You are here to seek help, let's chat and confirm YOU EXPLORATION with damon johnson, lcsw is the practice to meet your personal/clinical needs.
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to help manage daily stressors. You may need an objective "ear" to hear you without judgement. You are here to seek help, let's chat and confirm YOU EXPLORATION with damon johnson, lcsw is the practice to meet your personal/clinical needs.
(628) 500-9064 View (628) 500-9064

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.