Therapists in Waukesha, WI

Photo of Kristen Yielding, Counselor in Waukesha, WI
Kristen Yielding
Counselor, MA, LPC-IT, RYT-200
Verified Verified
Waukesha, WI 53186
As a counselor, I aim to ensure my clients feel supported in their work towards their goals. We are all on our own path in this life and travel it in our own ways. I am here to provide support, while helping you not only address your issues, but enhance your sense of joy and fulfillment along the way. I mainly work with teens and adults experiencing life transitions. I help with managing stress, anxiety and depression, as well as building self-esteem and confidence. Working through complex trauma, grief, and existential exploration are also issues I support my clients with.
As a counselor, I aim to ensure my clients feel supported in their work towards their goals. We are all on our own path in this life and travel it in our own ways. I am here to provide support, while helping you not only address your issues, but enhance your sense of joy and fulfillment along the way. I mainly work with teens and adults experiencing life transitions. I help with managing stress, anxiety and depression, as well as building self-esteem and confidence. Working through complex trauma, grief, and existential exploration are also issues I support my clients with.
(262) 302-2658 View (262) 302-2658
Photo of Kara Guevara, Clinical Social Work/Therapist in Waukesha, WI
Kara Guevara
Clinical Social Work/Therapist, LCSW
Verified Verified
Waukesha, WI 53186
Kara Guevara is a Psychotherapist, who has been a practicing social worker since 2013 and psychotherapy since 2017. She received a Bachelor of Social Work from Concordia University and a Master of Clinical Social Work from UWM. As a Social Worker, Kara has experience working in Hospice, Child Protective Services, skilled nursing facilities and the Aging and Disability Resource Center. As a Psychotherapist, she has 5 years of experience working at Rogers Behavioral Health. Kara believes in meeting clients where they are at, in a judgement free and accepting way.
Kara Guevara is a Psychotherapist, who has been a practicing social worker since 2013 and psychotherapy since 2017. She received a Bachelor of Social Work from Concordia University and a Master of Clinical Social Work from UWM. As a Social Worker, Kara has experience working in Hospice, Child Protective Services, skilled nursing facilities and the Aging and Disability Resource Center. As a Psychotherapist, she has 5 years of experience working at Rogers Behavioral Health. Kara believes in meeting clients where they are at, in a judgement free and accepting way.
(262) 383-4237 View (262) 383-4237
Photo of Samantha Lueloff, Licensed Professional Counselor in Waukesha, WI
Samantha Lueloff
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53189
Many of the individuals Samantha works with struggle with some form of anxiety that prevents them from feeling complete, whole, or living the life they want to live. She specializes in working with individuals struggling to overcome Anxiety, OCD, Trauma, and Eating Disorders. Sam also works well with individuals striving to build and maintain healthy boundaries and relationships.
Many of the individuals Samantha works with struggle with some form of anxiety that prevents them from feeling complete, whole, or living the life they want to live. She specializes in working with individuals struggling to overcome Anxiety, OCD, Trauma, and Eating Disorders. Sam also works well with individuals striving to build and maintain healthy boundaries and relationships.
(262) 235-5960 View (262) 235-5960
Photo of Courtney Senk, Licensed Professional Counselor in Waukesha, WI
Courtney Senk
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Waukesha, WI 53186
Has shame kept you in silence? Have circumstances robbed you of your peace? Are you struggling to cope with the stressors in your life? Do you feel like no one understands you or that you don’t fit in? Do you feel alone, overwhelmed, hopeless, angry, worthless, anxious, in constant pain, or out of control? Have you been hurt by people or systems that are supposed to help you? Trauma can shake the very foundation of our sense of well-being, safety, and belonging. And shame can hinder us from living the life we want and deserve. Whatever you find yourself struggling with, you don't need to suffer in silence or walk this journey alone.
Has shame kept you in silence? Have circumstances robbed you of your peace? Are you struggling to cope with the stressors in your life? Do you feel like no one understands you or that you don’t fit in? Do you feel alone, overwhelmed, hopeless, angry, worthless, anxious, in constant pain, or out of control? Have you been hurt by people or systems that are supposed to help you? Trauma can shake the very foundation of our sense of well-being, safety, and belonging. And shame can hinder us from living the life we want and deserve. Whatever you find yourself struggling with, you don't need to suffer in silence or walk this journey alone.
(262) 747-2872 View (262) 747-2872
Photo of Luciana Gonzalez, Clinical Social Work/Therapist in Waukesha, WI
Luciana Gonzalez
Clinical Social Work/Therapist, LCSW, ICS
Verified Verified
Waukesha, WI 53188
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.
(262) 383-4064 View (262) 383-4064
Photo of Lyndsey Litwin, Clinical Social Work/Therapist in Waukesha, WI
Lyndsey Litwin
Clinical Social Work/Therapist
Verified Verified
Waukesha, WI 53188  (Online Only)
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
(262) 592-5538 View (262) 592-5538
Photo of Great Lakes Psychology Group - Waukesha, Psychologist in Waukesha, WI
Great Lakes Psychology Group - Waukesha
Psychologist
Verified Verified
Waukesha, WI 53188
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(262) 747-2798 View (262) 747-2798
Photo of Jonathan Irish, Licensed Professional Counselor in Waukesha, WI
Jonathan Irish
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53188
My name is Jonathan Irish and I am a Licensed Professional Counselor. I have a wide-ranging amount of professional counseling experience including residential programs for at-risk youth, detention alternate housing for teenagers, community mental health, acute inpatient, intensive outpatient, partial hospitalization, and the outpatient level of care. I grew up in a small town as a pastor's kid and my education after High School has been at Christian institutions of higher education. A Biblical, Christian worldview forms the basis of my life but is not something I include in all my counseling practices.
My name is Jonathan Irish and I am a Licensed Professional Counselor. I have a wide-ranging amount of professional counseling experience including residential programs for at-risk youth, detention alternate housing for teenagers, community mental health, acute inpatient, intensive outpatient, partial hospitalization, and the outpatient level of care. I grew up in a small town as a pastor's kid and my education after High School has been at Christian institutions of higher education. A Biblical, Christian worldview forms the basis of my life but is not something I include in all my counseling practices.
(262) 600-2521 View (262) 600-2521
Photo of Tiffany McCord, Licensed Professional Counselor in Waukesha, WI
Tiffany McCord
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53188  (Online Only)
My focus as a Licensed Professional Counselor is building a safe, nonjudgmental, and trusting relationship with my clients. I encourage an active and collaborative working relationship in my therapy practice. In addition to a Master’s degree in Community Psychology, I hold a certificate in Trauma-Informed Counseling. specialize in Cognitive Behavioral Therapy (CBT) and use therapeutic approaches that include Trauma-Informed Care, psychoeducation, and mindfulness techniques. I work with adults experiencing mood disorders such as anxiety and depression.
My focus as a Licensed Professional Counselor is building a safe, nonjudgmental, and trusting relationship with my clients. I encourage an active and collaborative working relationship in my therapy practice. In addition to a Master’s degree in Community Psychology, I hold a certificate in Trauma-Informed Counseling. specialize in Cognitive Behavioral Therapy (CBT) and use therapeutic approaches that include Trauma-Informed Care, psychoeducation, and mindfulness techniques. I work with adults experiencing mood disorders such as anxiety and depression.
(262) 383-4292 View (262) 383-4292
Photo of Matthew Rozzi, Psychologist in Waukesha, WI
Matthew Rozzi
Psychologist, LP
Verified Verified
Waukesha, WI 53188  (Online Only)
I care deeply for the work and the people I have the privilege to connect with and care for. I especially enjoy working with younger folks and couples. Young people today are surrounded by a lot of complex and unique generational issues including rapid technological development, attentional drains, social isolation, reduced financial opportunities, and political uncertainty. Truly this is a difficult time to be a young person. This is also a difficult time to forge meaningful connections with others. But difficult does not mean impossible.
I care deeply for the work and the people I have the privilege to connect with and care for. I especially enjoy working with younger folks and couples. Young people today are surrounded by a lot of complex and unique generational issues including rapid technological development, attentional drains, social isolation, reduced financial opportunities, and political uncertainty. Truly this is a difficult time to be a young person. This is also a difficult time to forge meaningful connections with others. But difficult does not mean impossible.
(262) 217-0378 View (262) 217-0378
Photo of Leticia Mayes, Licensed Professional Counselor in Waukesha, WI
Leticia Mayes
Licensed Professional Counselor, MS, LPC, CCTP-II
Verified Verified
3 Endorsed
Waukesha, WI 53186
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck in quicksand and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck in quicksand and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
(262) 300-7562 View (262) 300-7562
Photo of NuLife Family Therapy LLC, Marriage & Family Therapist in Waukesha, WI
NuLife Family Therapy LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Waukesha, WI 53189  (Online Only)
You just survived another fight. Feeling unheard, unappreciated and completely worn out? You yearn to have the marriage you were promised on your wedding day. But at this point, you'd be happy to escape with a shred of self-worth. While it feels like divorce makes you look like a failure to family and friends, staying in this loveless marriage is sucking the soul out of you. You know divorce could cost you everything you and your partner built - not to mention what it will do to the kids. The feelings of emptiness and loneliness is overwhelming. You have nothing left to give. Both choices seem like a lose-lose situation.
You just survived another fight. Feeling unheard, unappreciated and completely worn out? You yearn to have the marriage you were promised on your wedding day. But at this point, you'd be happy to escape with a shred of self-worth. While it feels like divorce makes you look like a failure to family and friends, staying in this loveless marriage is sucking the soul out of you. You know divorce could cost you everything you and your partner built - not to mention what it will do to the kids. The feelings of emptiness and loneliness is overwhelming. You have nothing left to give. Both choices seem like a lose-lose situation.
(262) 731-8026 View (262) 731-8026
Photo of Julia Shaughnessy, Marriage & Family Therapist in Waukesha, WI
Julia Shaughnessy
Marriage & Family Therapist, LMFT
Verified Verified
Waukesha, WI 53186
Julia Shaughnessy is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2020. Julia offers a flexible approach that can be tailored to almost any client. As a Marriage and Family Therapist (MFT), her experience is in working with complex family and couples issues including infidelity, behavioral issues, and family dysfunction of all types. Julia has training in several evidence-based modalities which she can integrate into a personalized treatment. She has a kind but forthright style that draws from solution-focused therapy.
Julia Shaughnessy is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2020. Julia offers a flexible approach that can be tailored to almost any client. As a Marriage and Family Therapist (MFT), her experience is in working with complex family and couples issues including infidelity, behavioral issues, and family dysfunction of all types. Julia has training in several evidence-based modalities which she can integrate into a personalized treatment. She has a kind but forthright style that draws from solution-focused therapy.
(262) 537-5208 View (262) 537-5208
Photo of Claudia M Moreno, Counselor in Waukesha, WI
Claudia M Moreno
Counselor, MS, LPC, CHT
Verified Verified
Waukesha, WI 53186
Hello, I am a licensed professional counselor and certified hypnotherapist. I believe that the therapeutic relationship is built on trust, compassion and a willingness to gain new insights. I strive to create an emotionally safe and warm environment promoting trust in the healing process. I utilize a holistic and strengths based-approach and promote collaboration to create a personalized plan of action.
Hello, I am a licensed professional counselor and certified hypnotherapist. I believe that the therapeutic relationship is built on trust, compassion and a willingness to gain new insights. I strive to create an emotionally safe and warm environment promoting trust in the healing process. I utilize a holistic and strengths based-approach and promote collaboration to create a personalized plan of action.
(262) 278-0229 View (262) 278-0229
Photo of Nicole Lotz, Licensed Professional Counselor in Waukesha, WI
Nicole Lotz
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53186
Nicole Lotz is a Licensed Professional Counselor, who has been practicing since 2020. She graduated from Alverno College with a degree in Community Psychology. Nicole believes in building a genuine, nonjudgmental, trusting relationship that focuses on the individual's strengths. She is trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Nicole's main areas of focus include depression and anxiety. In her spare time, Nicole enjoys hiking, gardening, sewing, and spending time with her various pets.
Nicole Lotz is a Licensed Professional Counselor, who has been practicing since 2020. She graduated from Alverno College with a degree in Community Psychology. Nicole believes in building a genuine, nonjudgmental, trusting relationship that focuses on the individual's strengths. She is trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Nicole's main areas of focus include depression and anxiety. In her spare time, Nicole enjoys hiking, gardening, sewing, and spending time with her various pets.
(262) 587-5088 View (262) 587-5088
Photo of Katherine Harder, Counselor in Waukesha, WI
Katherine Harder
Counselor, MS, LPC
Verified Verified
Waukesha, WI 53188
Waitlist for new clients
Looking for someone to help you, a child/teen, or friend settle anxiety, sadness, or scary thoughts of hurting themselves? I'd like to offer my experience and support to promote safety and peace of mind. By exploring what may be "throwing off" the rhythm of life, we can create goals that better align with a hope filled life you deserve.
Looking for someone to help you, a child/teen, or friend settle anxiety, sadness, or scary thoughts of hurting themselves? I'd like to offer my experience and support to promote safety and peace of mind. By exploring what may be "throwing off" the rhythm of life, we can create goals that better align with a hope filled life you deserve.
(262) 624-1114 View (262) 624-1114
Photo of Susan A. Ringle, Licensed Professional Counselor in Waukesha, WI
Susan A. Ringle
Licensed Professional Counselor, MS, LPC, LPCC, RPT-S
Verified Verified
Waukesha, WI 53188  (Online Only)
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.
(262) 600-3145 View (262) 600-3145
Photo of Carol Kinney, Licensed Professional Counselor in Waukesha, WI
Carol Kinney
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53186
Carol Kinney is a Licensed Professional Counselor who has been practicing psychotherapy for over 20 years. She graduated from the University of Kentucky with a Master's degree in clinical psychology. Carol's approach to psychotherapy is client-centered, combining cognitive, behavioral and supportive therapies to empower clients to reach their goals. She works with adults who are experiencing concerns in the areas of anxiety, depression, grief and loss, separation/divorce and other life transitions. In her spare time Carol enjoys gardening, hiking, reading, and spending time in the Northwoods.
Carol Kinney is a Licensed Professional Counselor who has been practicing psychotherapy for over 20 years. She graduated from the University of Kentucky with a Master's degree in clinical psychology. Carol's approach to psychotherapy is client-centered, combining cognitive, behavioral and supportive therapies to empower clients to reach their goals. She works with adults who are experiencing concerns in the areas of anxiety, depression, grief and loss, separation/divorce and other life transitions. In her spare time Carol enjoys gardening, hiking, reading, and spending time in the Northwoods.
(262) 455-9135 View (262) 455-9135
Photo of John Sullivan, Licensed Professional Counselor in Waukesha, WI
John Sullivan
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53186
John Michael Sullivan is a Licensed Professional Counselor, Coach, Dad, and Husband who brings a wide array of experience and expertise to the Helping Professions field. Often referred by others as "Sully", John practices from a person centered approached working collaboratively with patients, utilizing a goal-oriented style, drawing from the key principles of Adlerian Therapy. As a soccer coach of 20 years, Sully incorporates many of the team building and motivational concepts that help build self-esteem and confidence in both oneself and others.
John Michael Sullivan is a Licensed Professional Counselor, Coach, Dad, and Husband who brings a wide array of experience and expertise to the Helping Professions field. Often referred by others as "Sully", John practices from a person centered approached working collaboratively with patients, utilizing a goal-oriented style, drawing from the key principles of Adlerian Therapy. As a soccer coach of 20 years, Sully incorporates many of the team building and motivational concepts that help build self-esteem and confidence in both oneself and others.
(262) 233-1185 View (262) 233-1185
Photo of Jennifer May, Licensed Professional Counselor in Waukesha, WI
Jennifer May
Licensed Professional Counselor, LPC
Verified Verified
Waukesha, WI 53186
I am a Licensed professional counselor and a registered Art Therapist who received my Master's degree from Mount Mary University. I have experience in providing therapy for individuals; children and adolescents, and client's parents and families. My specialties include: anxiety, trauma, behavior modification, and relationship building to support effective communication skills and improving self-esteem. As a Registered Art Therapist, I use art as a foundational approach in my work with others. I believe that feelings and thoughts that are often difficult to put into words, but they can be effectively expressed through art modalities.
I am a Licensed professional counselor and a registered Art Therapist who received my Master's degree from Mount Mary University. I have experience in providing therapy for individuals; children and adolescents, and client's parents and families. My specialties include: anxiety, trauma, behavior modification, and relationship building to support effective communication skills and improving self-esteem. As a Registered Art Therapist, I use art as a foundational approach in my work with others. I believe that feelings and thoughts that are often difficult to put into words, but they can be effectively expressed through art modalities.
(262) 592-5139 View (262) 592-5139

How does your Therapist compare?

Number of Therapists in Waukesha, WI

100+

Average cost per session

$130

Therapists in Waukesha, WI who prioritize treating:

94% Anxiety
90% Depression
73% Self Esteem
68% Relationship Issues
66% Trauma and PTSD
64% Life Transitions
63% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

81% UnitedHealthcare UHC | UBH
77% Aetna
68% BlueCross and BlueShield

How Therapists in Waukesha, WI see their clients

85% In Person and Online
15% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Waukesha?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.