Therapists in Pleasantville, NY

Photo of Alexis R. Bramswig, Clinical Social Work/Therapist in Pleasantville, NY
Alexis R. Bramswig
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570  (Online Only)
Hi there! I have experience working with children and adults ranging in ages 4-62. I have worked with multiple diagnoses including but not limited to; Developmental Disability's, Mood Disorders, Anxiety Disorders etc. My goal is always to help all of my clients find the best way to better manage the challenges they are experiencing in their lives.
Hi there! I have experience working with children and adults ranging in ages 4-62. I have worked with multiple diagnoses including but not limited to; Developmental Disability's, Mood Disorders, Anxiety Disorders etc. My goal is always to help all of my clients find the best way to better manage the challenges they are experiencing in their lives.
(914) 297-6349 View (914) 297-6349
Photo of Rosemarie J Santoro, Clinical Social Work/Therapist in Pleasantville, NY
Rosemarie J Santoro
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Pleasantville, NY 10570  (Online Only)
Reaching out for help is a sign of strength and is the first step in initiating positive change in your life. I see therapy as a process and journey to address whatever is causing you discomfort and feelings of dissatisfaction. I will be your guide and cheerleader helping you to explore, process, resolve issues that have been plaguing you as well as having a negative impact on your mood and functioning. I will take your lead and individualize therapy according to your needs. We will go at your pace and comfort level as my style is tailored to what works best for you.
Reaching out for help is a sign of strength and is the first step in initiating positive change in your life. I see therapy as a process and journey to address whatever is causing you discomfort and feelings of dissatisfaction. I will be your guide and cheerleader helping you to explore, process, resolve issues that have been plaguing you as well as having a negative impact on your mood and functioning. I will take your lead and individualize therapy according to your needs. We will go at your pace and comfort level as my style is tailored to what works best for you.
(914) 685-8781 View (914) 685-8781
Photo of Carla Paganelli, Psychologist in Pleasantville, NY
Carla Paganelli
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
My goal as a therapist is to work with my clients in a supportive, structured and caring manner to help them feel better and manage their lives more effectively. This could include managing their anxiety, moods, relationships and workplace/ career issues. I am a warm, caring, highly engaged therapist who works collaboratively with my clients to help them access their strengths and meet their potential. I utilize cognitive behavioral (CBT) and dialectical behavior therapy (DBT) techniques to assist my clients to regulate their moods and anxiety, as well as supportive and interpersonal therapy.
My goal as a therapist is to work with my clients in a supportive, structured and caring manner to help them feel better and manage their lives more effectively. This could include managing their anxiety, moods, relationships and workplace/ career issues. I am a warm, caring, highly engaged therapist who works collaboratively with my clients to help them access their strengths and meet their potential. I utilize cognitive behavioral (CBT) and dialectical behavior therapy (DBT) techniques to assist my clients to regulate their moods and anxiety, as well as supportive and interpersonal therapy.
(914) 600-4249 View (914) 600-4249
Photo of Pilar B Wellansky, Psychologist in Pleasantville, NY
Pilar B Wellansky
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
I am a New York State licensed psychologist who specializes in anxiety, depression & mood disorders, stress management, and relationship issues. Since 2000, my private practice in Pleasantville has been dedicated to helping individuals, families and couples lead fulfilling lives with satisfying relationships. I have a Master's degree in School Psychology and a Doctorate of Psychology (Psy.D.) from Yeshiva University. I work with children, adolescents and adults. Although I do not accept any insurance plan directly, I do send out monthly insurance-friendly receipts that can be submitted to your insurance company.
I am a New York State licensed psychologist who specializes in anxiety, depression & mood disorders, stress management, and relationship issues. Since 2000, my private practice in Pleasantville has been dedicated to helping individuals, families and couples lead fulfilling lives with satisfying relationships. I have a Master's degree in School Psychology and a Doctorate of Psychology (Psy.D.) from Yeshiva University. I work with children, adolescents and adults. Although I do not accept any insurance plan directly, I do send out monthly insurance-friendly receipts that can be submitted to your insurance company.
(914) 930-6422 View (914) 930-6422
Photo of Andrea D Gordon, Clinical Social Work/Therapist in Pleasantville, NY
Andrea D Gordon
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Pleasantville, NY 10570
I have over 40 years experience treating individuals, couples and groups. My techniques vary according to the needs of my clients. I offer brief treatment with focus on a specific issue; long term psychodynamic psychotherapy for greater self understanding;and EMDR for traumas. I’ve worked supportively with hundreds of clients in troubled relationships whether they decide to work through the issues with the partner or separate and begin a new phase of life. Teaching mindfulness techniques I help clients learn to pause, and change negative reacting. I created a Cd: Journey to Inner Peace: Meditation and relaxation exercises.
I have over 40 years experience treating individuals, couples and groups. My techniques vary according to the needs of my clients. I offer brief treatment with focus on a specific issue; long term psychodynamic psychotherapy for greater self understanding;and EMDR for traumas. I’ve worked supportively with hundreds of clients in troubled relationships whether they decide to work through the issues with the partner or separate and begin a new phase of life. Teaching mindfulness techniques I help clients learn to pause, and change negative reacting. I created a Cd: Journey to Inner Peace: Meditation and relaxation exercises.
(914) 202-3615 View (914) 202-3615
Photo of Cara Maniaci, Clinical Social Work/Therapist in Pleasantville, NY
Cara Maniaci
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
1 Endorsed
Pleasantville, NY 10570
My approach to therapy is psychoanalytically informed, borrowing tools from cognitive behavioral and mindfulness-based approaches. I take time to get to know the person in their present day-to-day life, as well looking carefully at past history, patterns of thought and behavior, and relationship dynamics. My goal is for my clients to develop a deepened relationship to themselves. This work involves us partnering to find language and create structures that facilitate change.
My approach to therapy is psychoanalytically informed, borrowing tools from cognitive behavioral and mindfulness-based approaches. I take time to get to know the person in their present day-to-day life, as well looking carefully at past history, patterns of thought and behavior, and relationship dynamics. My goal is for my clients to develop a deepened relationship to themselves. This work involves us partnering to find language and create structures that facilitate change.
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Photo of Clorinda Bulfamante, Psychologist in Pleasantville, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Randi Weinberger, Psychologist in Pleasantville, NY
Randi Weinberger
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
(914) 687-5695 View (914) 687-5695
Photo of Lily Gordon, Clinical Social Work/Therapist in Pleasantville, NY
Lily Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasantville, NY 10570
I am passionate about helping individuals feel supported and make meaningful changes in their lives. During this time of uncertainty, you may be trying to balance so much, such as work, school, childcare, relationships, and anxieties about the pandemic. Who wouldn’t be overwhelmed? Whatever life challenge you’re struggling with, I am here to listen with patience and empathy. I strive to create a trusting environment in which you feel safe to explore feelings, thoughts, and experiences. I enjoy helping clients set realistic goals, find patterns in their way of thinking or acting, and try new strategies to cope and overcome obstacles.
I am passionate about helping individuals feel supported and make meaningful changes in their lives. During this time of uncertainty, you may be trying to balance so much, such as work, school, childcare, relationships, and anxieties about the pandemic. Who wouldn’t be overwhelmed? Whatever life challenge you’re struggling with, I am here to listen with patience and empathy. I strive to create a trusting environment in which you feel safe to explore feelings, thoughts, and experiences. I enjoy helping clients set realistic goals, find patterns in their way of thinking or acting, and try new strategies to cope and overcome obstacles.
(914) 685-8541 View (914) 685-8541
Photo of Hayley Reed, Clinical Social Work/Therapist in Pleasantville, NY
Hayley Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
The therapy I offer is a collaborative partnership based in curiosity, respect, and empathy. I believe in empowering, honoring, and celebrating your authentic self. With my guidance we will explore the intersecting layers of your identity to understand how to make positive, healthy changes that will allow you to achieve your goals. My clients often begin therapy as they need support managing mood symptoms or disorders (anxiety, depression), attention difficulties, gender/sexuality concerns, family dynamics, life transitions and events, marital and premarital conflict, trauma, peer relationships, and issues at school.
The therapy I offer is a collaborative partnership based in curiosity, respect, and empathy. I believe in empowering, honoring, and celebrating your authentic self. With my guidance we will explore the intersecting layers of your identity to understand how to make positive, healthy changes that will allow you to achieve your goals. My clients often begin therapy as they need support managing mood symptoms or disorders (anxiety, depression), attention difficulties, gender/sexuality concerns, family dynamics, life transitions and events, marital and premarital conflict, trauma, peer relationships, and issues at school.
(914) 935-7736 View (914) 935-7736
Photo of Deborah A Fatone, Clinical Social Work/Therapist in Pleasantville, NY
Deborah A Fatone
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pleasantville, NY 10570
Thanks for stopping by! Life can be so damn tough sometimes. Not having anyone to talk to about your struggles can make it tougher. Being stuck in your own head can feel like a relentless loop of confusion. It takes a lot of courage to seek support. If you are looking for a therapist you have taken the first step to try to make your life better. Good for you! Are you struggling with pandemic fatigue, anxiety/panic that is limiting the things you want to enjoy in life, depression? Are you sober curious but not sure if your drinking or recreational drug use is problematic? Together maybe we can sort some of this out.
Thanks for stopping by! Life can be so damn tough sometimes. Not having anyone to talk to about your struggles can make it tougher. Being stuck in your own head can feel like a relentless loop of confusion. It takes a lot of courage to seek support. If you are looking for a therapist you have taken the first step to try to make your life better. Good for you! Are you struggling with pandemic fatigue, anxiety/panic that is limiting the things you want to enjoy in life, depression? Are you sober curious but not sure if your drinking or recreational drug use is problematic? Together maybe we can sort some of this out.
(914) 290-5591 View (914) 290-5591
Photo of Phyllis Kosminsky, Clinical Social Work/Therapist in Pleasantville, NY
Phyllis Kosminsky
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pleasantville, NY 10570
I have been working with people faced with significant loss for the past thirty years. People often ask me if this work is depressing - I always say that the stories I hear are not only stories of loss - they are love stories. We grieve becaue we love. Sometimes that love is complicated, and so the grief is complicated. Sometimes the loss changes us in ways that we feel are unbearable and unsustainable. My work is about helping you move from a state of deep pain and preoccupation with loss to a place where you can reengage with life.
I have been working with people faced with significant loss for the past thirty years. People often ask me if this work is depressing - I always say that the stories I hear are not only stories of loss - they are love stories. We grieve becaue we love. Sometimes that love is complicated, and so the grief is complicated. Sometimes the loss changes us in ways that we feel are unbearable and unsustainable. My work is about helping you move from a state of deep pain and preoccupation with loss to a place where you can reengage with life.
(914) 595-2846 View (914) 595-2846
Photo of Pleasantville Therapy, Clinical Social Work/Therapist in Pleasantville, NY
Pleasantville Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients. I believe in meeting a client where they are, creating a safe space that allows us to address the issues that brought them to therapy.
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients. I believe in meeting a client where they are, creating a safe space that allows us to address the issues that brought them to therapy.
(914) 819-5195 View (914) 819-5195
Photo of Susan Rudnick, Clinical Social Work/Therapist in Pleasantville, NY
Susan Rudnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
Hello, whether this is your first time seeking therapy, or you are looking for a fresh perspective, it is important to find the right fit. I bring thirty years of experience, listening, and thinking to help us build a relationship of mutual trust. Sometimes when you really feel heard, you begin to hear yourself differently, and surprising new directions emerge. If appropriate I may use Focusing, as developed by Eugene Gendlin, to help you find next steps, when you gently bring your awareness into your "body knowing" of a situation. Depression and anxiety may then lessen.
Hello, whether this is your first time seeking therapy, or you are looking for a fresh perspective, it is important to find the right fit. I bring thirty years of experience, listening, and thinking to help us build a relationship of mutual trust. Sometimes when you really feel heard, you begin to hear yourself differently, and surprising new directions emerge. If appropriate I may use Focusing, as developed by Eugene Gendlin, to help you find next steps, when you gently bring your awareness into your "body knowing" of a situation. Depression and anxiety may then lessen.
(917) 655-4752 View (917) 655-4752
Photo of Jim Kramer, Clinical Social Work/Therapist in Pleasantville, NY
Jim Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasantville, NY 10570
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with stronger relationships.
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with stronger relationships.
(914) 326-3080 View (914) 326-3080
Photo of Coren Schwartz, Clinical Social Work/Therapist in Pleasantville, NY
Coren Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner. You may feel anxious, down, or have a general inability to feel happy. You may be someone who is seeking neuroaffirming care from a therapist who is sensitive, or you may feel burnout from masking or trying to conform to a world that doesn’t “get” you.
Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner. You may feel anxious, down, or have a general inability to feel happy. You may be someone who is seeking neuroaffirming care from a therapist who is sensitive, or you may feel burnout from masking or trying to conform to a world that doesn’t “get” you.
(914) 297-9297 View (914) 297-9297
Photo of Mental Health Counseling for Emotional Well Being PLLC, Counselor in Pleasantville, NY
Mental Health Counseling for Emotional Well Being PLLC
Counselor, MS, LMHC
Verified Verified
Pleasantville, NY 10570
Jonathan Marrero is a Licensed Mental Health Counselor (LMHC) who has comprehensive training in evidenced based counseling practices of Cognitive Behavioral Therapy (CBT) which targets how our thoughts impact our emotions and behaviors as well as Dialectical Behavior Therapy (DBT) training. He works with children, adolescents, college-aged, and adult clients struggling with anxiety, depression, and life transitions to help resolve the distress they are experiencing. Jonathan collaborates with his clients to develop solution-focused approaches to help them feel less stuck, more present, and more in control of their daily experiences.
Jonathan Marrero is a Licensed Mental Health Counselor (LMHC) who has comprehensive training in evidenced based counseling practices of Cognitive Behavioral Therapy (CBT) which targets how our thoughts impact our emotions and behaviors as well as Dialectical Behavior Therapy (DBT) training. He works with children, adolescents, college-aged, and adult clients struggling with anxiety, depression, and life transitions to help resolve the distress they are experiencing. Jonathan collaborates with his clients to develop solution-focused approaches to help them feel less stuck, more present, and more in control of their daily experiences.
(914) 598-9979 x1 View (914) 598-9979 x1
Photo of Allison Beck, Clinical Social Work/Therapist in Pleasantville, NY
Allison Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasantville, NY 10570
The path to therapy varies greatly from person to person: a quest for a deeper understanding of the self and the world around you, a response to an immediate crisis or life transition, or a desire to overcome ongoing obstacles that stand in the way of your goals and life satisfaction. Whatever your journey to therapy may be, I provide a comfortable, non-judgmental environment in which to explore long-standing patterns, personal perceptions, family experiences and current situations, offering the opportunity to increase self-awareness and pursue greater personal fulfillment in your relationships, career, and other areas of life.
The path to therapy varies greatly from person to person: a quest for a deeper understanding of the self and the world around you, a response to an immediate crisis or life transition, or a desire to overcome ongoing obstacles that stand in the way of your goals and life satisfaction. Whatever your journey to therapy may be, I provide a comfortable, non-judgmental environment in which to explore long-standing patterns, personal perceptions, family experiences and current situations, offering the opportunity to increase self-awareness and pursue greater personal fulfillment in your relationships, career, and other areas of life.
(347) 609-7758 View (347) 609-7758
Photo of Mitchell Jay Samet, Psychologist in Pleasantville, NY
Mitchell Jay Samet
Psychologist, PhD
Verified Verified
Pleasantville, NY 10570
Hello. Are you looking for a therapist who understands children, adolescents and young adults? I am a licensed psychologist and specialist in diagnosing learning and attention difficulties. I have over 25 years of experience working with young people and families. As a therapist, I utilize a variety of treatment modalities aimed at short-term, solution oriented problem resolution, including Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have prepared thousands of expert Psychological and Neuropsychological evaluations, and have chaired and participated in many, many CSE and Section 504 meetings.
Hello. Are you looking for a therapist who understands children, adolescents and young adults? I am a licensed psychologist and specialist in diagnosing learning and attention difficulties. I have over 25 years of experience working with young people and families. As a therapist, I utilize a variety of treatment modalities aimed at short-term, solution oriented problem resolution, including Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have prepared thousands of expert Psychological and Neuropsychological evaluations, and have chaired and participated in many, many CSE and Section 504 meetings.
(914) 573-4581 View (914) 573-4581
Photo of Stephanie Doyle, Clinical Social Work/Therapist in Pleasantville, NY
Stephanie Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pleasantville, NY 10570
Connecting with the right therapist is so important. Finding someone who can help you find words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right person you know because you feel less alone. I have years of experience working with adults, children, adolescents, and families who faced seemingly insurmountable problems. Together, we found strength in the struggle, strategies to manage it all, and ways to feel more connected. What I love most about being a therapist is the possibility.
Connecting with the right therapist is so important. Finding someone who can help you find words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right person you know because you feel less alone. I have years of experience working with adults, children, adolescents, and families who faced seemingly insurmountable problems. Together, we found strength in the struggle, strategies to manage it all, and ways to feel more connected. What I love most about being a therapist is the possibility.
(914) 815-3539 View (914) 815-3539

See more therapy options for Pleasantville

How does your Therapist compare?

Number of Therapists in Pleasantville, NY

100+

Average cost per session

$200

Therapists in Pleasantville, NY who prioritize treating:

96% Anxiety
90% Depression
82% Relationship Issues
72% Self Esteem
69% Coping Skills
66% Grief
64% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

78% Aetna
70% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Pleasantville, NY see their clients

84% In Person and Online
16% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasantville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.