Therapists in Milwaukee, WI

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Photo of Angela Povletich, Licensed Professional Counselor in Milwaukee, WI
Angela Povletich
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53207
Angela is a behavioral health and substance abuse counselor who received a Master of Science in Art Therapy and Counseling from Mount Mary University. She has extensive experience providing therapy for adults, both individually and in a group setting. Angela has worked as a behavioral health and substance abuse social worker and therapist since 2012. Angela's specialties include substance abuse, depression, anxiety, and stress management. She is trained as an art therapist and values creative expression as a form of healing. Angela uses cognitive behavioral therapy to address thought and behavior patterns.
Angela is a behavioral health and substance abuse counselor who received a Master of Science in Art Therapy and Counseling from Mount Mary University. She has extensive experience providing therapy for adults, both individually and in a group setting. Angela has worked as a behavioral health and substance abuse social worker and therapist since 2012. Angela's specialties include substance abuse, depression, anxiety, and stress management. She is trained as an art therapist and values creative expression as a form of healing. Angela uses cognitive behavioral therapy to address thought and behavior patterns.
(414) 441-5439 View (414) 441-5439
Photo of Julie C Witthuhn, Licensed Professional Counselor in Milwaukee, WI
Julie C Witthuhn
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53222
Not accepting new clients
Throughout my 17 years of counseling a diverse population of clients, I have found that everyone wants the same thing... an increased sense of happiness and peace. This means something different to us all. I am here to help you figure out what that means to you, and how to obtain it.
Throughout my 17 years of counseling a diverse population of clients, I have found that everyone wants the same thing... an increased sense of happiness and peace. This means something different to us all. I am here to help you figure out what that means to you, and how to obtain it.
(414) 240-0324 View (414) 240-0324
Photo of Samantha Soppa, Licensed Professional Counselor in Milwaukee, WI
Samantha Soppa
Licensed Professional Counselor, MA, LPC, SAC-IT
Verified Verified
Milwaukee, WI 53214
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
(262) 588-4517 View (262) 588-4517
Photo of Jess Pliszka, Licensed Professional Counselor in Milwaukee, WI
Jess Pliszka
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Milwaukee, WI 53202  (Online Only)
Are you a high-achieving, highly successful woman questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. People don't take your concerns seriously because of your success or physical appearance. You strive to put your needs first, but struggle with perfectionism & self-limiting beliefs. Feeling out of control is exhausting, but we will help you discover your authentic self, accomodate your needs, and validate your experience.
Are you a high-achieving, highly successful woman questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. People don't take your concerns seriously because of your success or physical appearance. You strive to put your needs first, but struggle with perfectionism & self-limiting beliefs. Feeling out of control is exhausting, but we will help you discover your authentic self, accomodate your needs, and validate your experience.
(414) 206-1149 View (414) 206-1149
Photo of Victoria Jackson, Clinical Social Work/Therapist in Milwaukee, WI
Victoria Jackson
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53224
Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, Grief and Loss, Substance Abuse and Trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing.
Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, Grief and Loss, Substance Abuse and Trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing.
(262) 588-4154 View (262) 588-4154
Photo of Emilie Kay, Clinical Social Work/Therapist in Milwaukee, WI
Emilie Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202  (Online Only)
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
(262) 300-5732 View (262) 300-5732
Photo of David C Low, Marriage & Family Therapist in Milwaukee, WI
David C Low
Marriage & Family Therapist, MSE, MA, LPC, LMFT-S
Verified Verified
3 Endorsed
Milwaukee, WI 53217
Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.
Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.
(414) 939-9645 View (414) 939-9645
Photo of Karen Loka, Clinical Social Work/Therapist in Milwaukee, WI
Karen Loka
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53215
My name is Karen Loka, and I am a Licensed Clinical Social Worker (LCSW) based in the Eau Claire, WI area, working with clients in MN, WI and IA via telehealth. I work with adults and specialize in depression, anxiety, stress, pain management, difficulty sleeping, and grief and loss. I use Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients navigate a forward path. I have found my style of therapy is best suited to adults that are dealing with transitional and chronic health challenges to develop a more positive outlook on life.
My name is Karen Loka, and I am a Licensed Clinical Social Worker (LCSW) based in the Eau Claire, WI area, working with clients in MN, WI and IA via telehealth. I work with adults and specialize in depression, anxiety, stress, pain management, difficulty sleeping, and grief and loss. I use Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients navigate a forward path. I have found my style of therapy is best suited to adults that are dealing with transitional and chronic health challenges to develop a more positive outlook on life.
(414) 240-1328 View (414) 240-1328
Photo of Dawn Johanneck, Clinical Social Work/Therapist in Milwaukee, WI
Dawn Johanneck
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53207
Dawn is a licensed clinical social worker who specializes in adult mental health. She has experience in both inpatient and outpatient settings and has facilitated therapy with individuals, families, and groups. Dawn is a compassionate and non-judgmental therapist who takes pride in supporting clients through a wide range of issues. She uses multiple treatment modalities, including CBT and DBT, to help people reach their recovery goals. Dawn received her undergraduate degree from UW-Milwaukee and her graduate degree from Loyola University. She is married and has three daughters.
Dawn is a licensed clinical social worker who specializes in adult mental health. She has experience in both inpatient and outpatient settings and has facilitated therapy with individuals, families, and groups. Dawn is a compassionate and non-judgmental therapist who takes pride in supporting clients through a wide range of issues. She uses multiple treatment modalities, including CBT and DBT, to help people reach their recovery goals. Dawn received her undergraduate degree from UW-Milwaukee and her graduate degree from Loyola University. She is married and has three daughters.
(414) 348-9243 View (414) 348-9243
Photo of Ernesto Atkinson, Licensed Professional Counselor in Milwaukee, WI
Ernesto Atkinson
Licensed Professional Counselor, ATR, LPC
Verified Verified
Milwaukee, WI 53202
As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.
As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.
(312) 818-3234 View (312) 818-3234
Photo of Jacquelyn Nasby, Licensed Professional Counselor in Milwaukee, WI
Jacquelyn Nasby
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53226  (Online Only)
Jacquelyn utilizes eclectic and collaborative methods in counseling, approaching clients’ needs from emotional, mental, physical, and spiritual lenses. With a passion for art and music, she encourages the use of creative expression in conjunction with cognitive behavioral therapy, providing an environment for clients to be heard on both verbal and non-verbal platforms. She takes a humanistic approach, working along with clients to engage them in treatment and create individualized plans to reach their goals.
Jacquelyn utilizes eclectic and collaborative methods in counseling, approaching clients’ needs from emotional, mental, physical, and spiritual lenses. With a passion for art and music, she encourages the use of creative expression in conjunction with cognitive behavioral therapy, providing an environment for clients to be heard on both verbal and non-verbal platforms. She takes a humanistic approach, working along with clients to engage them in treatment and create individualized plans to reach their goals.
(414) 667-7009 View (414) 667-7009
Photo of Soul Glue Therapy, LLC, Marriage & Family Therapist in Milwaukee, WI
Soul Glue Therapy, LLC
Marriage & Family Therapist, MA, LMFT, REAT, BC-TMH, CIMHP
Verified Verified
1 Endorsed
Milwaukee, WI 53217  (Online Only)
Are you looking for something different in your therapy experience? You've been to therapy and increased your self-awareness. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.
Are you looking for something different in your therapy experience? You've been to therapy and increased your self-awareness. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.
(262) 300-8056 View (262) 300-8056
Photo of Nick Olson, Counselor in Milwaukee, WI
Nick Olson
Counselor, LPC
Verified Verified
Milwaukee, WI 53226
Accepting New Patients. Nick uses a person-centered approach to treat the various mental health challenges in an individual’s life. He explores and integrates the biological, psychological, and social factors that influence an individual’s experience and integrates evidence-based practices to support their inherent strengths. As a collaborator, Nick works in coordination with his clients to develop a plan to reach personal goals, desired outcomes, or healthy changes.
Accepting New Patients. Nick uses a person-centered approach to treat the various mental health challenges in an individual’s life. He explores and integrates the biological, psychological, and social factors that influence an individual’s experience and integrates evidence-based practices to support their inherent strengths. As a collaborator, Nick works in coordination with his clients to develop a plan to reach personal goals, desired outcomes, or healthy changes.
(414) 441-6843 View (414) 441-6843
Photo of Lanie Figueroa, Clinical Social Work/Therapist in Milwaukee, WI
Lanie Figueroa
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
Milwaukee, WI 53227  (Online Only)
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
(414) 877-8176 View (414) 877-8176
Photo of Colleen Donaldson, Licensed Professional Counselor in Milwaukee, WI
Colleen Donaldson
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
1 Endorsed
Milwaukee, WI 53212
Painful & confusing experiences may leave you feeling depleted and hopeless, but life can be better than you imagine is possible. Some of the issues that we can work through are feelings of hopelessness, overwhelm, fear, anxiety, lack of meaning in life, unusual beliefs that scare you, paranoia, & hearing unwelcome voices. Recovery from depression & extreme states, often known as catatonia, mania, or psychosis is possible on your terms. Through personal experience & learning from others, I've come to see that distressing experiences are often filled with opportunities for growth and healing.
Painful & confusing experiences may leave you feeling depleted and hopeless, but life can be better than you imagine is possible. Some of the issues that we can work through are feelings of hopelessness, overwhelm, fear, anxiety, lack of meaning in life, unusual beliefs that scare you, paranoia, & hearing unwelcome voices. Recovery from depression & extreme states, often known as catatonia, mania, or psychosis is possible on your terms. Through personal experience & learning from others, I've come to see that distressing experiences are often filled with opportunities for growth and healing.
(414) 436-2913 View (414) 436-2913
Photo of Dana Stevens, Counselor in Milwaukee, WI
Dana Stevens
Counselor, MS, LPC IT
Verified Verified
Milwaukee, WI 53202
Areas of focus - Eating and body issues/wellness. Anxiety/depression. Couples. Well-being and fulfillment at work. Team well-being. Interpersonal skills. Mental health goals are achievable!
Areas of focus - Eating and body issues/wellness. Anxiety/depression. Couples. Well-being and fulfillment at work. Team well-being. Interpersonal skills. Mental health goals are achievable!
(414) 404-7369 View (414) 404-7369
Photo of Cecilia C Blancas, Clinical Social Work/Therapist in Milwaukee, WI
Cecilia C Blancas
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53212
I am currently serving teens, young adults, and the young at heart. Collectively, these individuals search for coping skills, seek personal development, and an unbiased support designed for their corner of the world. They long for understanding and compassion, free from judgements and shame. They long for intimate relationships with their loved ones, the strive to reduce symptoms affecting their life, and to feel empowered to be agents of change.
I am currently serving teens, young adults, and the young at heart. Collectively, these individuals search for coping skills, seek personal development, and an unbiased support designed for their corner of the world. They long for understanding and compassion, free from judgements and shame. They long for intimate relationships with their loved ones, the strive to reduce symptoms affecting their life, and to feel empowered to be agents of change.
(414) 775-3522 View (414) 775-3522
Photo of Walter Laux, Licensed Professional Counselor in Milwaukee, WI
Walter Laux
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
Milwaukee, WI 53227
Not accepting new clients
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 25 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 25 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
(414) 246-8563 View (414) 246-8563
Photo of Sarah Wittmann, Licensed Professional Counselor in Milwaukee, WI
Sarah Wittmann
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53213  (Online Only)
Hi! I'm a Licensed Professional Counselor in Wisconsin with over 17 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
Hi! I'm a Licensed Professional Counselor in Wisconsin with over 17 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
(262) 393-4507 View (262) 393-4507
Photo of Rachel Pfeifer, Licensed Professional Counselor in Milwaukee, WI
Rachel Pfeifer
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
(262) 537-5618 View (262) 537-5618

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
68% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.