Therapists in Milwaukee, WI

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Photo of Brandon Wells, Licensed Professional Counselor in Milwaukee, WI
Brandon Wells
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53211
As a psychotherapist in Milwaukee I offer services in a private comfortable setting designed to meet your unique needs. I treat depression and anxiety in a caring and compassionate manner geared toward empowerment. These issues can be difficult but getting effective help does not have to be. We will work together to achieve your desired results. I have over 27 years of experience treating clients with a wide range of issues. I will personally call you back, set an appointment within a week and help you navigate all insurance and or finacial obstacles.
As a psychotherapist in Milwaukee I offer services in a private comfortable setting designed to meet your unique needs. I treat depression and anxiety in a caring and compassionate manner geared toward empowerment. These issues can be difficult but getting effective help does not have to be. We will work together to achieve your desired results. I have over 27 years of experience treating clients with a wide range of issues. I will personally call you back, set an appointment within a week and help you navigate all insurance and or finacial obstacles.
(414) 369-2963 View (414) 369-2963
Photo of Sohail M Majeed, Licensed Professional Counselor in Milwaukee, WI
Sohail M Majeed
Licensed Professional Counselor, MS, LPC, MFT
Verified Verified
Milwaukee, WI 53221
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my website relationship-counseling-milwaukee.com
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my website relationship-counseling-milwaukee.com
(414) 436-2544 View (414) 436-2544
Photo of Meadowbrook Counseling of Wisconsin, Clinical Social Work/Therapist in Milwaukee, WI
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT, EMDR
Verified Verified
Milwaukee, WI 53209
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
(414) 622-1790 View (414) 622-1790
Photo of Brooke Phelps, Counselor in Milwaukee, WI
Brooke Phelps
Counselor, MHR, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53203
Not accepting new clients
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
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Photo of Rhea Ortman, Counselor in Milwaukee, WI
Rhea Ortman
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53202
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
(262) 379-3443 View (262) 379-3443
Photo of Bionca Boyd, Counselor in Milwaukee, WI
Bionca Boyd
Counselor, MA, LPC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53225
Hey there, beautiful soul! Feeling like life's throwing too much your way lately? Take a deep breath. You're not alone in this. I'm here to walk alongside you through those tough times, especially those unique to us women.
Hey there, beautiful soul! Feeling like life's throwing too much your way lately? Take a deep breath. You're not alone in this. I'm here to walk alongside you through those tough times, especially those unique to us women.
(414) 348-4310 View (414) 348-4310
Photo of Transformation Counseling Services, LLC, Licensed Professional Counselor in Milwaukee, WI
Transformation Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53212
Not accepting new clients
Let's be honest...Life gets difficult and we find ourselves needing a confidential and safe environment to begin to effectively navigate through life's challenges. Why not choose therapy! I view the counselor and client relationship as a partnership where we work together to reach your personal goals. I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings. I work with children, adolescents, young adults and their families to develop better coping skills to manage issues that may affect their daily functioning.
Let's be honest...Life gets difficult and we find ourselves needing a confidential and safe environment to begin to effectively navigate through life's challenges. Why not choose therapy! I view the counselor and client relationship as a partnership where we work together to reach your personal goals. I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings. I work with children, adolescents, young adults and their families to develop better coping skills to manage issues that may affect their daily functioning.
(414) 251-1464 View (414) 251-1464
Photo of Susan Wasserman, Clinical Social Work/Therapist in Milwaukee, WI
Susan Wasserman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53211
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
(414) 369-2930 View (414) 369-2930
Photo of Stacey Grant-Savela, Clinical Social Work/Therapist in Milwaukee, WI
Stacey Grant-Savela
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
Stacey Grant-Savela is a Licensed Clinical Social Worker who has been practicing since 2015. She received a master's degree in social work and a PhD in environment-behavior studies from the University of Wisconsin-Milwaukee, in addition to a master's degree in gerontology from Simon Fraser University. Stacey believes in a strength-based approach to therapy to facilitate change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and her main areas of focus include anxiety, depression, stress management/life changes, and trauma.
Stacey Grant-Savela is a Licensed Clinical Social Worker who has been practicing since 2015. She received a master's degree in social work and a PhD in environment-behavior studies from the University of Wisconsin-Milwaukee, in addition to a master's degree in gerontology from Simon Fraser University. Stacey believes in a strength-based approach to therapy to facilitate change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and her main areas of focus include anxiety, depression, stress management/life changes, and trauma.
(414) 348-4861 View (414) 348-4861
Photo of Angela Hook, Counselor in Milwaukee, WI
Angela Hook
Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53214
You can make the changes you want. Over the last 20 years in the mental health field and 11 years as a psychotherapist, I've worked with people from all backgrounds and I'm inspired by people's ability to heal and grow. My approach includes traditional and holistic therapies and current neuroscience. In our first meetings, we'll focus on getting to know one another and develop a trusting relationship. As we work together, we'll explore what's holding you back, uncover new solutions, and move toward meaningful changes for your life.
You can make the changes you want. Over the last 20 years in the mental health field and 11 years as a psychotherapist, I've worked with people from all backgrounds and I'm inspired by people's ability to heal and grow. My approach includes traditional and holistic therapies and current neuroscience. In our first meetings, we'll focus on getting to know one another and develop a trusting relationship. As we work together, we'll explore what's holding you back, uncover new solutions, and move toward meaningful changes for your life.
(414) 982-1458 View (414) 982-1458
Photo of Laurin LaBonte, Counselor in Milwaukee, WI
Laurin LaBonte
Counselor, MS, LPC, ATR
Verified Verified
2 Endorsed
Milwaukee, WI 53202
My name is Laurin and I have experience working with children, teens, and adults. As a therapist, I believe families are a system and my support is not only for your child, but your family. I want to work side by side with you and your family to help strengthen support systems and healthy communication. I am a licensed professional counselor and am a registered Art therapist in the state of Wisconsin. I come from a trauma informed background and have experience working with issues such as anxiety, depression, ADHD, and Dementia.
My name is Laurin and I have experience working with children, teens, and adults. As a therapist, I believe families are a system and my support is not only for your child, but your family. I want to work side by side with you and your family to help strengthen support systems and healthy communication. I am a licensed professional counselor and am a registered Art therapist in the state of Wisconsin. I come from a trauma informed background and have experience working with issues such as anxiety, depression, ADHD, and Dementia.
(414) 251-1959 x511 View (414) 251-1959 x511
Photo of Soul Glue Therapy, LLC, Marriage & Family Therapist in Milwaukee, WI
Soul Glue Therapy, LLC
Marriage & Family Therapist, MA, LMFT, REAT, BC-TMH, CIMHP
Verified Verified
1 Endorsed
Milwaukee, WI 53217  (Online Only)
Are you looking for something different in your therapy experience? You've been to therapy and increased your self-awareness. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.
Are you looking for something different in your therapy experience? You've been to therapy and increased your self-awareness. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.
(262) 300-8056 View (262) 300-8056
Photo of Garrett Wilk, Licensed Professional Counselor in Milwaukee, WI
Garrett Wilk
Licensed Professional Counselor, LPC, SAC
Verified Verified
2 Endorsed
Milwaukee, WI 53211
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
(262) 649-7576 View (262) 649-7576
Photo of American Behavioral Clinics in Milwaukee, WI
American Behavioral Clinics
Verified Verified
Milwaukee, WI 53226
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-1681 View (414) 420-1681
Photo of LIFE Wellness and Counseling Services, Licensed Professional Counselor in Milwaukee, WI
LIFE Wellness and Counseling Services
Licensed Professional Counselor, NCC, LPC, SAC-IT, ACT, CCTP
Verified Verified
Milwaukee, WI 53227
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
(414) 667-6029 View (414) 667-6029
Photo of Caitlin Walsh, Licensed Professional Counselor in Milwaukee, WI
Caitlin Walsh
Licensed Professional Counselor, MS, LPC, ATR
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Do you find yourself anxious and worried no matter what you do? Challenges connecting in relationships? Getting stuck in negative thoughts about yourself? Feeling like your grief and pain might consume you? You may be at your limit with how anxiety, relationships, self esteem or grief are negatively impacting your life and maybe you feel powerless to change it. You might not remember a time when things felt better. One thing is for sure: you are ready for some relief. You are ready to not feel anxious all the time, to have connected relationships, feel positive about yourself and honor your grief in healthy ways.
Do you find yourself anxious and worried no matter what you do? Challenges connecting in relationships? Getting stuck in negative thoughts about yourself? Feeling like your grief and pain might consume you? You may be at your limit with how anxiety, relationships, self esteem or grief are negatively impacting your life and maybe you feel powerless to change it. You might not remember a time when things felt better. One thing is for sure: you are ready for some relief. You are ready to not feel anxious all the time, to have connected relationships, feel positive about yourself and honor your grief in healthy ways.
(414) 422-8593 View (414) 422-8593
Photo of Tiffany Smith, Licensed Professional Counselor in Milwaukee, WI
Tiffany Smith
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53208  (Online Only)
Hi. I'm so happy you stopped by. Are you in need of growth & strategy amidst life's challenges & transitions? I can provide guidance & tools for resilience as you navigate your unique journey toward learning, collectively with me and on your own. From the overstressed to the busy-minded child or late bloomer of life to the anxiety prone & isolated persons, or over worked parent or spouse, and the grieving friend- I am committed to fostering a safe space to aid your journey of healing and transformation to your awe-inspiring-self, through the integration of evidence-based fundamental concepts curated for your unique needs.
Hi. I'm so happy you stopped by. Are you in need of growth & strategy amidst life's challenges & transitions? I can provide guidance & tools for resilience as you navigate your unique journey toward learning, collectively with me and on your own. From the overstressed to the busy-minded child or late bloomer of life to the anxiety prone & isolated persons, or over worked parent or spouse, and the grieving friend- I am committed to fostering a safe space to aid your journey of healing and transformation to your awe-inspiring-self, through the integration of evidence-based fundamental concepts curated for your unique needs.
(414) 348-4561 View (414) 348-4561
Photo of Thomas A. Garland, Licensed Professional Counselor in Milwaukee, WI
Thomas A. Garland
Licensed Professional Counselor, PsyD
Verified Verified
Milwaukee, WI 53203
I am a doctoral level psychotherapist that will identify your mental health problem quickly in a professional, confidential and respectful manner. I believe in working as a team with the patient to provide symptom relief in the problem areas. My approach to therapy involves helping you understand your problem so that you will feel comfortable throughout the therapeutic process. My doctoral degree is in clinical psychology. My clinic is certified by the state of Wisconsin as a Certified Mental Health Outpatient Clinic. This is your guarantee that we are doing things correctly to protect our patients.
I am a doctoral level psychotherapist that will identify your mental health problem quickly in a professional, confidential and respectful manner. I believe in working as a team with the patient to provide symptom relief in the problem areas. My approach to therapy involves helping you understand your problem so that you will feel comfortable throughout the therapeutic process. My doctoral degree is in clinical psychology. My clinic is certified by the state of Wisconsin as a Certified Mental Health Outpatient Clinic. This is your guarantee that we are doing things correctly to protect our patients.
(414) 810-2967 View (414) 810-2967
Photo of Michele R Donalson, Licensed Professional Counselor in Milwaukee, WI
Michele R Donalson
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53217
Relationships can get tricky at times, and when it becomes too difficult to figure out how to resolve it, seeing a professional trained to help couples and families can be very helpful. Trauma from our past can also affect present romantic, platonic and/or professional relationships. I believe that I am the counselor to help you address those issues and/or concerns if you are ready. It is important for me to let you to know that I will never force an issue to be discussed that you do not feel comfortable discussing.
Relationships can get tricky at times, and when it becomes too difficult to figure out how to resolve it, seeing a professional trained to help couples and families can be very helpful. Trauma from our past can also affect present romantic, platonic and/or professional relationships. I believe that I am the counselor to help you address those issues and/or concerns if you are ready. It is important for me to let you to know that I will never force an issue to be discussed that you do not feel comfortable discussing.
(414) 240-8110 View (414) 240-8110
Photo of David Joel Guetzkow, Licensed Professional Counselor in Milwaukee, WI
David Joel Guetzkow
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
(414) 877-8087 View (414) 877-8087

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
68% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.