Therapists in Milwaukee, WI

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Photo of Hagar Kaufman, Clinical Social Work/Therapist in Milwaukee, WI
Hagar Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53207
The primary focus of your healing when working with me is providing a therapeutic relationship and creating a supportive and empathetic environment where you feel safe exploring your thoughts, feelings, and experiences. Your active participation will allow us to explore therapeutic exercises and strategies you can use for healing and personal growth. I specialize in working with individuals experiencing severe anxiety and stressful experiences or trauma.
The primary focus of your healing when working with me is providing a therapeutic relationship and creating a supportive and empathetic environment where you feel safe exploring your thoughts, feelings, and experiences. Your active participation will allow us to explore therapeutic exercises and strategies you can use for healing and personal growth. I specialize in working with individuals experiencing severe anxiety and stressful experiences or trauma.
(414) 667-5240 View (414) 667-5240
Photo of Stevie J Miller, Marriage & Family Therapist in Milwaukee, WI
Stevie J Miller
Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Verified Verified
Milwaukee, WI 53228  (Online Only)
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
(414) 600-1574 View (414) 600-1574
Photo of Vincent Vogt, Licensed Professional Counselor in Milwaukee, WI
Vincent Vogt
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
I am a licensed professional counselor who earned a Master's degree in psychotherapy from Marquette University. I have a breadth of experience working with adults in both individual and group settings. I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues. I have found it very helpful to approach therapy from a holistic mindset with special focus on the therapeutic relationship.
I am a licensed professional counselor who earned a Master's degree in psychotherapy from Marquette University. I have a breadth of experience working with adults in both individual and group settings. I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues. I have found it very helpful to approach therapy from a holistic mindset with special focus on the therapeutic relationship.
(262) 588-4098 View (262) 588-4098
Photo of Julie Abdullah, Licensed Professional Counselor in Milwaukee, WI
Julie Abdullah
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
(414) 404-3243 View (414) 404-3243
Photo of Amy Lynn Kerznar, Counselor in Milwaukee, WI
Amy Lynn Kerznar
Counselor, MS, LPC, SACIT, CCTP
Verified Verified
Milwaukee, WI 53227  (Online Only)
Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.
Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.
(262) 383-4468 View (262) 383-4468
Photo of Regina Goodman, Clinical Social Work/Therapist in Milwaukee, WI
Regina Goodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53202
Not accepting new clients
Are you ready to end your struggle with negative self-talk, disruptive behaviors, unhealthy relationships, constant anxiety or depressed thoughts? Some common thoughts my clients express are: “My anxiety is paralyzing,” “I always end up in these destructive relationships,” “I’ll never find the right person,” “I’m a terrible parent,” “I’m such a failure,” “I keep making the same mistakes,” “I’ll never be good enough.” I’m here to tell you that you don’t have to keep feeling this way. You don’t have to stay disconnected and lonely, anxious or overwhelmed. Change is possible. Congratulations on beginning this process.
Are you ready to end your struggle with negative self-talk, disruptive behaviors, unhealthy relationships, constant anxiety or depressed thoughts? Some common thoughts my clients express are: “My anxiety is paralyzing,” “I always end up in these destructive relationships,” “I’ll never find the right person,” “I’m a terrible parent,” “I’m such a failure,” “I keep making the same mistakes,” “I’ll never be good enough.” I’m here to tell you that you don’t have to keep feeling this way. You don’t have to stay disconnected and lonely, anxious or overwhelmed. Change is possible. Congratulations on beginning this process.
(262) 392-8531 View (262) 392-8531
Photo of Mary Hanson, Counselor in Milwaukee, WI
Mary Hanson
Counselor, MS, LPC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Waitlist for new clients
My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.
My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.
(414) 662-9328 x513 View (414) 662-9328 x513
Photo of Jennifer Patterson, Licensed Professional Counselor in Milwaukee, WI
Jennifer Patterson
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53207
Jen Patterson is a Licensed Professional Counselor (LPC), a Licensed Clinical Substance Abuse Counselor (CSAC), and a National Certified Counselor (NCC) who has been practicing since 2012. She graduated from Mount Mary College with a Masters in Counseling and a Post-Masters Certificate in Clinical Mental Health. Jen works with children, adolescents, adults and families. She addresses various diagnoses and mental health concerns, such as: mood disorders, anxiety and depression, parenting issues, ADHD, stress management, addictions, relationships, as well as trauma.
Jen Patterson is a Licensed Professional Counselor (LPC), a Licensed Clinical Substance Abuse Counselor (CSAC), and a National Certified Counselor (NCC) who has been practicing since 2012. She graduated from Mount Mary College with a Masters in Counseling and a Post-Masters Certificate in Clinical Mental Health. Jen works with children, adolescents, adults and families. She addresses various diagnoses and mental health concerns, such as: mood disorders, anxiety and depression, parenting issues, ADHD, stress management, addictions, relationships, as well as trauma.
(414) 348-4715 View (414) 348-4715
Photo of Kathleen V. Phillipson, Marriage & Family Therapist in Milwaukee, WI
Kathleen V. Phillipson
Marriage & Family Therapist, LMFT
Verified Verified
Milwaukee, WI 53207
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
(414) 485-9450 View (414) 485-9450
Photo of Claire Guy, Clinical Social Work/Therapist in Milwaukee, WI
Claire Guy
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Milwaukee, WI 53226
Claire provides treatment for children, adolescents, and adults in a supportive, non-judgmental environment where clients feel safe to openly explore their thoughts and feelings and achieve positive change. As an empathic listener, she helps guide clients toward reaching their personal goals while learning skills to deal with challenges they face. Claire Mainly uses person-centered therapy and dialectical behavior therapy.
Claire provides treatment for children, adolescents, and adults in a supportive, non-judgmental environment where clients feel safe to openly explore their thoughts and feelings and achieve positive change. As an empathic listener, she helps guide clients toward reaching their personal goals while learning skills to deal with challenges they face. Claire Mainly uses person-centered therapy and dialectical behavior therapy.
(414) 928-2464 View (414) 928-2464
Photo of Dr. Debbie Contreras-Tadych, Psychologist in Milwaukee, WI
Dr. Debbie Contreras-Tadych
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53207  (Online Only)
I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.
I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.
(414) 626-7899 View (414) 626-7899
Photo of Daniel Dashner, Clinical Social Work/Therapist in Milwaukee, WI
Daniel Dashner
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53215
My name is Dan Dashner. I am dually licensed in the treatment of mental health and substance use disorders. As a therapist, I prefer to look beyond labels and identify and resolve root causes for emotional pain and suffering. Clients I work with are typically individuals, couples, and families who are experiencing some form of emotional discomfort, or emotional pain. Sometimes this is stress brought on by recent changes to work, family, or significant relationships. Other times the focus of therapy is with clients who've made repeated but unsuccessful attempts at resolving a persistent condition.
My name is Dan Dashner. I am dually licensed in the treatment of mental health and substance use disorders. As a therapist, I prefer to look beyond labels and identify and resolve root causes for emotional pain and suffering. Clients I work with are typically individuals, couples, and families who are experiencing some form of emotional discomfort, or emotional pain. Sometimes this is stress brought on by recent changes to work, family, or significant relationships. Other times the focus of therapy is with clients who've made repeated but unsuccessful attempts at resolving a persistent condition.
(414) 348-5792 View (414) 348-5792
Photo of Nikki Zellner, Clinical Social Work/Therapist in Milwaukee, WI
Nikki Zellner
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Not accepting new clients
As a therapist, I rely heavily on the power of the therapeutic relationship, viewing this relationship as the foundation for safety in working with individuals and their internal systems. Our work together develops insight into one's own internal landscape and explores the wounds that create difficult emotions, thoughts and patterns in day to day life. Working together, such processing fosters a relationship with oneself in a way that goes beyond their past.
As a therapist, I rely heavily on the power of the therapeutic relationship, viewing this relationship as the foundation for safety in working with individuals and their internal systems. Our work together develops insight into one's own internal landscape and explores the wounds that create difficult emotions, thoughts and patterns in day to day life. Working together, such processing fosters a relationship with oneself in a way that goes beyond their past.
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Photo of Kristen Serchen, Clinical Social Work/Therapist in Milwaukee, WI
Kristen Serchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202  (Online Only)
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
(262) 300-7265 View (262) 300-7265
Photo of Garrett Wilk, Licensed Professional Counselor in Milwaukee, WI
Garrett Wilk
Licensed Professional Counselor, LPC, SAC
Verified Verified
2 Endorsed
Milwaukee, WI 53211
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
(262) 649-7576 View (262) 649-7576
Photo of Tiffany Halbur, Licensed Professional Counselor in Milwaukee, WI
Tiffany Halbur
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53210
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
While I work with clients of all ages and needs, I spend a lot of time working with teenagers and young adults with depression, anxiety, and adjustment disorders. I enjoy providing a safe space for clients of this age range to develop coping skills, discuss identity and self-esteem and address life changes and transitions. I enjoy assisting clients through past and present struggles and bringing both of these together to reach client goals. I believe that it can be difficult to work on the past if there are present day struggles taking precedent and help clients address immediate stressors or symptoms first.
(414) 251-2094 View (414) 251-2094
Photo of Tracy Treacy, Licensed Professional Counselor in Milwaukee, WI
Tracy Treacy
Licensed Professional Counselor, MS, LPC, SLRC
Verified Verified
2 Endorsed
Milwaukee, WI 53202  (Online Only)
I am a licensed professional counselor and wellness consultant with 20+ years of professional experience in the areas of higher education, holistic mental health, and wellness. I have experience working with individuals and couples of diverse backgrounds in various populations with mental health/wellness issues toward their goal of healing and wellness.
I am a licensed professional counselor and wellness consultant with 20+ years of professional experience in the areas of higher education, holistic mental health, and wellness. I have experience working with individuals and couples of diverse backgrounds in various populations with mental health/wellness issues toward their goal of healing and wellness.
(414) 410-9034 View (414) 410-9034
Photo of Patti A White, Marriage & Family Therapist in Milwaukee, WI
Patti A White
Marriage & Family Therapist, RN, LMFT
Verified Verified
Milwaukee, WI 53202
Not accepting new clients
Respect, Integrity, Compassion, and Empowerment. These are the values that guide my own life as well as my therapy style. I am interested in assisting you to find the answers that are right for you. I would enjoy working with you individually or as part of a couple or family. My specialties include parent-child, marital, and other relationship issues. I support family preservation whenever possible. My experience also includes anger management, depression, anxiety, obsessive-compulsive disorders, grief, trauma, and medical issues such as chronic illnesses, insomnia, physical disability, chronic pain, and caregiver stress.
Respect, Integrity, Compassion, and Empowerment. These are the values that guide my own life as well as my therapy style. I am interested in assisting you to find the answers that are right for you. I would enjoy working with you individually or as part of a couple or family. My specialties include parent-child, marital, and other relationship issues. I support family preservation whenever possible. My experience also includes anger management, depression, anxiety, obsessive-compulsive disorders, grief, trauma, and medical issues such as chronic illnesses, insomnia, physical disability, chronic pain, and caregiver stress.
(414) 369-2941 View (414) 369-2941
Photo of Steven Fringer, Marriage & Family Therapist in Milwaukee, WI
Steven Fringer
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Milwaukee, WI 53222
Therapy provides us the opportunity for greater self-discovery and deepened self-understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively.
Therapy provides us the opportunity for greater self-discovery and deepened self-understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively.
(262) 947-4431 View (262) 947-4431
Photo of Stacey Grant-Savela, Clinical Social Work/Therapist in Milwaukee, WI
Stacey Grant-Savela
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
Stacey Grant-Savela is a Licensed Clinical Social Worker who has been practicing since 2015. She received a master's degree in social work and a PhD in environment-behavior studies from the University of Wisconsin-Milwaukee, in addition to a master's degree in gerontology from Simon Fraser University. Stacey believes in a strength-based approach to therapy to facilitate change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and her main areas of focus include anxiety, depression, stress management/life changes, and trauma.
Stacey Grant-Savela is a Licensed Clinical Social Worker who has been practicing since 2015. She received a master's degree in social work and a PhD in environment-behavior studies from the University of Wisconsin-Milwaukee, in addition to a master's degree in gerontology from Simon Fraser University. Stacey believes in a strength-based approach to therapy to facilitate change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and her main areas of focus include anxiety, depression, stress management/life changes, and trauma.
(414) 348-4861 View (414) 348-4861

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
68% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.