Therapists in Phoenix, AZ

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Photo of Sherri Sierens, Marriage & Family Therapist in Phoenix, AZ
Sherri Sierens
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85028
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
(520) 346-0898 View (520) 346-0898
Photo of Creative Expression, LLC, Counselor in Phoenix, AZ
Creative Expression, LLC
Counselor, EdS, MEd, NCC
Verified Verified
Phoenix, AZ 85020
Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!
Is your child experiencing social, emotional, or behavioral difficulties? Does your child need help with identifying and expressing thoughts and feelings? Are you looking for services that differ from traditional talk therapy? If your answer is YES, I can help! My unique approach to counseling utilizes play therapy techniques and art activities as avenues of self-exploration, discovery, expression, and growth! I provide a safe, supportive, creative, and non-clinical environment to help your child build trust, gain hope, feel understood, positively connect, identify and express thoughts and emotions, and improve overall well-being!
(480) 506-0885 View (480) 506-0885
Photo of Martin Keller, Psychologist in Phoenix, AZ
Martin Keller
Psychologist
Verified Verified
Phoenix, AZ 85028
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
(602) 996-8619 x104 View (602) 996-8619 x104
Photo of Kristin Mervich, Clinical Social Work/Therapist in Phoenix, AZ
Kristin Mervich
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85028
Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Some thoughts can be about contamination or health, fear of harming others, anxiety related to social situations or morality. Whatever it is, the fears interfere with what's most important to them.
Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Some thoughts can be about contamination or health, fear of harming others, anxiety related to social situations or morality. Whatever it is, the fears interfere with what's most important to them.
(480) 442-9890 View (480) 442-9890
Photo of Kim Kabar, Marriage & Family Therapist in Phoenix, AZ
Kim Kabar
Marriage & Family Therapist, EMDR, KAP, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. They want more than anything to just be happy in life. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience.
The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. They want more than anything to just be happy in life. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience.
(623) 404-8886 View (623) 404-8886
Photo of Virginia James, Counselor in Phoenix, AZ
Virginia James
Counselor, MA, LAC
Verified Verified
4 Endorsed
Phoenix, AZ 85028
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
(602) 878-3138 View (602) 878-3138
Photo of Elijah Steinbrecher, Marriage & Family Therapist in Phoenix, AZ
Elijah Steinbrecher
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85028
History shows us that at some point during our lives, we will all need some form of help. So, if we take our legal needs to Lawyers, medical needs to Doctors, why wouldn't we take our mental & emotional needs to a Therapist? Journeying through life can often be confusing & challenging. Life is all about connection to ourselves, a spouse, families or Creator. Connection takes work! So, when we've run out of resources to deal with issues, we often feel lost. I'm passionate about supporting individuals, couples, & families address challenges associated with life & trauma, because nobody effortlessly waltzes into great relationships.
History shows us that at some point during our lives, we will all need some form of help. So, if we take our legal needs to Lawyers, medical needs to Doctors, why wouldn't we take our mental & emotional needs to a Therapist? Journeying through life can often be confusing & challenging. Life is all about connection to ourselves, a spouse, families or Creator. Connection takes work! So, when we've run out of resources to deal with issues, we often feel lost. I'm passionate about supporting individuals, couples, & families address challenges associated with life & trauma, because nobody effortlessly waltzes into great relationships.
(602) 878-7139 View (602) 878-7139
Photo of The Mindful Lemon , Clinical Social Work/Therapist in Phoenix, AZ
The Mindful Lemon
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85050  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.v
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.v
(602) 838-7173 View (602) 838-7173
Photo of Marisa Lombardi, Licensed Professional Counselor in Phoenix, AZ
Marisa Lombardi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.
Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.
(602) 903-4994 View (602) 903-4994
Photo of Marissa Widener, Counselor in Phoenix, AZ
Marissa Widener
Counselor, MC, LAC
Verified Verified
Phoenix, AZ 85003
If you are seeking support for, but not limited to, stressors related to anxiety, depression, gender/sexual identity, LGBTQ+ concerns, family/relationship concerns, trauma, or life changes, there is space here for you! Marissa is committed to client success and maintaining a warm environment both in-person and online. As a compassionate and attentive Licensed Associate Counselor, Marissa creates a safe and supportive environment to allow clients to reach their fullest potential.
If you are seeking support for, but not limited to, stressors related to anxiety, depression, gender/sexual identity, LGBTQ+ concerns, family/relationship concerns, trauma, or life changes, there is space here for you! Marissa is committed to client success and maintaining a warm environment both in-person and online. As a compassionate and attentive Licensed Associate Counselor, Marissa creates a safe and supportive environment to allow clients to reach their fullest potential.
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Photo of Karen Elizabeth Soza, Marriage & Family Therapist in Phoenix, AZ
Karen Elizabeth Soza
Marriage & Family Therapist
Verified Verified
Phoenix, AZ 85014  (Online Only)
As an LMFT, I am passionate about working with a wide range of backgrounds and needs. I enjoy working with children, adolescents, young adults and adults, couples and families. I am Bilingual (Spanish/English) and specialize in Trauma focused therapy and believe that understanding our family dynamics and transgenerational experiences will result in the ability to heal and grow.
As an LMFT, I am passionate about working with a wide range of backgrounds and needs. I enjoy working with children, adolescents, young adults and adults, couples and families. I am Bilingual (Spanish/English) and specialize in Trauma focused therapy and believe that understanding our family dynamics and transgenerational experiences will result in the ability to heal and grow.
(480) 386-9897 View (480) 386-9897
Photo of Melanie Stasny, Licensed Professional Counselor in Phoenix, AZ
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Brittany Andrews, Licensed Professional Counselor in Phoenix, AZ
Brittany Andrews
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
Phoenix, AZ 85016
**Now Accepting New Clients** I’m a Licensed Professional Counselor, providing services to Adolescents, Adults, Couples and Families. I have experience working with diverse populations in both inpatient and outpatient settings. I believe gaining the tools to manage daily life stressors is equally as important as the work in other areas of mental health. My specialties include Perinatal mood & anxiety disorders, Grief/Loss, Trauma and Women's Issues.
**Now Accepting New Clients** I’m a Licensed Professional Counselor, providing services to Adolescents, Adults, Couples and Families. I have experience working with diverse populations in both inpatient and outpatient settings. I believe gaining the tools to manage daily life stressors is equally as important as the work in other areas of mental health. My specialties include Perinatal mood & anxiety disorders, Grief/Loss, Trauma and Women's Issues.
(480) 526-4996 View (480) 526-4996
Photo of Sanora Morlan, Licensed Professional Counselor in Phoenix, AZ
Sanora Morlan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Life is full of moments. At times, moments are difficult or negative. Those moments can be full of life scenarios including mental health difficulties that are overwhelming and hard to maneuver alone. My desire is to work with you and empower you to understand your obstacles, provide a safe place to work through them, and become who you have always been destined to be.
Life is full of moments. At times, moments are difficult or negative. Those moments can be full of life scenarios including mental health difficulties that are overwhelming and hard to maneuver alone. My desire is to work with you and empower you to understand your obstacles, provide a safe place to work through them, and become who you have always been destined to be.
(520) 210-5832 View (520) 210-5832
Photo of Caleb Mitchell, Counselor in Phoenix, AZ
Caleb Mitchell
Counselor, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85004
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
(928) 597-3870 View (928) 597-3870
Photo of Lauren Bredesky, Marriage & Family Therapist Associate in Phoenix, AZ
Lauren Bredesky
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
2 Endorsed
Phoenix, AZ 85028
Our relationships seem to fall apart in two ways: gradually and then suddenly. We’re able to look back and see the signs that were coming up for seasons, which leads to what seems like an all at once collapse. We find ourselves not knowing how to communicate with those that are most important to us and the normal routines of life now seem difficult. It might show up in our romantic relationships, our parenting, or even just in our relationship to self. Perhaps you’ve talked to some friends, checked out a few podcasts, and maybe even read a self-help book or two but haven’t been able to crack the code.
Our relationships seem to fall apart in two ways: gradually and then suddenly. We’re able to look back and see the signs that were coming up for seasons, which leads to what seems like an all at once collapse. We find ourselves not knowing how to communicate with those that are most important to us and the normal routines of life now seem difficult. It might show up in our romantic relationships, our parenting, or even just in our relationship to self. Perhaps you’ve talked to some friends, checked out a few podcasts, and maybe even read a self-help book or two but haven’t been able to crack the code.
(623) 462-4060 View (623) 462-4060
Photo of Raleisa Parker, Counselor in Phoenix, AZ
Raleisa Parker
Counselor, MS, NCC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
When you can't look on the bright side, I will sit with you in the dark. - Alice in Wonderland My goal is to assist individuals on their healing journey, while unlocking any superpowers they may have. By creating a warm, safe, non-judgmental, and supportive environment, I invite you to create your own healing journey and begin anew! The journey of a thousand miles begins with one step. -Lao Tzu
When you can't look on the bright side, I will sit with you in the dark. - Alice in Wonderland My goal is to assist individuals on their healing journey, while unlocking any superpowers they may have. By creating a warm, safe, non-judgmental, and supportive environment, I invite you to create your own healing journey and begin anew! The journey of a thousand miles begins with one step. -Lao Tzu
(623) 294-6963 View (623) 294-6963
Photo of Tres Adames, Pastoral Counselor in Phoenix, AZ
Tres Adames
Pastoral Counselor, MDiv, BCPC, CPT
Verified Verified
4 Endorsed
Phoenix, AZ 85020
Are you struggling with feelings of shame? Does it feel like who you are is at odds with your family, upbringing, values, and/or those around you? I specialize in helping adults and teens struggling with various emotional, relational, spiritual, and sexual issues. I am comfortable discussing difficult topics and complex situations including grief, depression, stress, anxiety, trauma, and relationships. I also specialize in working with those who are LGBTQ. In addition to this, I work with those who are deconstructing their faith, those dealing with shame around sex, and those who have experienced church hurt or religious trauma.
Are you struggling with feelings of shame? Does it feel like who you are is at odds with your family, upbringing, values, and/or those around you? I specialize in helping adults and teens struggling with various emotional, relational, spiritual, and sexual issues. I am comfortable discussing difficult topics and complex situations including grief, depression, stress, anxiety, trauma, and relationships. I also specialize in working with those who are LGBTQ. In addition to this, I work with those who are deconstructing their faith, those dealing with shame around sex, and those who have experienced church hurt or religious trauma.
(480) 525-7284 x1 View (480) 525-7284 x1
Photo of Cynthia Kiddoo, Licensed Professional Counselor in Phoenix, AZ
Cynthia Kiddoo
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85044
Living well should be about more than just coping with pain! So many of us may struggle for years with anxiety, depression, loneliness, "scattered"-ness and difficulty finding and keeping good relationships. Good therapy helps people develop internal resources, gain trust in themselves, and clarify what really matters to them so they can build rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last!
Living well should be about more than just coping with pain! So many of us may struggle for years with anxiety, depression, loneliness, "scattered"-ness and difficulty finding and keeping good relationships. Good therapy helps people develop internal resources, gain trust in themselves, and clarify what really matters to them so they can build rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last!
(602) 833-4652 View (602) 833-4652
Photo of Pam Barnes-Palty, Psychologist in Phoenix, AZ
Pam Barnes-Palty
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85048  (Online Only)
Often when we imagine the process of pregnancy and having a baby, we picture moments of happiness and joy. But pregnancy, birth, and parenting are like the rest of life. There is often joy, but there can be tough times too. Sometimes pregnancy and postparttum depression, anxiety and self-doubt become overwhelming. The unexpected happens, things don't go as planned, relationships change, or grief and loss occurs. If you are having concerns about becoming pregnant, pregnancy, birth, postpartum, pregnancy loss, or being a new parent, you are not alone. Please know it's not your fault, you can get help, and you can feel better.
Often when we imagine the process of pregnancy and having a baby, we picture moments of happiness and joy. But pregnancy, birth, and parenting are like the rest of life. There is often joy, but there can be tough times too. Sometimes pregnancy and postparttum depression, anxiety and self-doubt become overwhelming. The unexpected happens, things don't go as planned, relationships change, or grief and loss occurs. If you are having concerns about becoming pregnant, pregnancy, birth, postpartum, pregnancy loss, or being a new parent, you are not alone. Please know it's not your fault, you can get help, and you can feel better.
(480) 418-8458 View (480) 418-8458

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.