Therapists in Milwaukee, WI

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Photo of Sara Goetz - Integrative Wellness And Nutrition Certified Therapist, Marriage & Family Therapist in Milwaukee, WI
Sara Goetz - Integrative Wellness And Nutrition Certified Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Milwaukee, WI 53211
Over the past 12 years, I have worked with individuals, families, and couples in a variety of capacities; at a hospital, clinic, community behavioral health organization, and within school settings. I went to graduate school to specifically study how each aspect of our system plays a part in our overall mental and physical health. I’m also certified in Integrative Wellness and Nutrition for Mental Health as well as Addiction Counseling. Feeling better requires changes within your entire system. One’s system might include family, friends, work, exercise, nutrition, school, social activities, alone time, running errands, chores, etc.
Over the past 12 years, I have worked with individuals, families, and couples in a variety of capacities; at a hospital, clinic, community behavioral health organization, and within school settings. I went to graduate school to specifically study how each aspect of our system plays a part in our overall mental and physical health. I’m also certified in Integrative Wellness and Nutrition for Mental Health as well as Addiction Counseling. Feeling better requires changes within your entire system. One’s system might include family, friends, work, exercise, nutrition, school, social activities, alone time, running errands, chores, etc.
(262) 492-1090 View (262) 492-1090
Photo of Loria Boone, Licensed Professional Counselor in Milwaukee, WI
Loria Boone
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.
Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.
(414) 485-9925 View (414) 485-9925
Photo of Esperanza Winters, Licensed Professional Counselor in Milwaukee, WI
Esperanza Winters
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Milwaukee, WI 53222
Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
(414) 326-9476 View (414) 326-9476
Photo of Kevin Wahl, Licensed Professional Counselor in Milwaukee, WI
Kevin Wahl
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53207
Kevin is a Licensed Professional Counselor (LPC) and Licensed Clinical Substance Abuse Counselor (CSAC) who provides mental health therapy services to adults. His practice is LGBT friendly and promotes racial and ethnic equality. He has experience working with individuals with various diagnoses that range from anxiety, depression, and substance use concerns. He welcomes working with individuals with persistent mental health concerns, Autism Spectrum Disorders, Bipolar Disorder, Schizophrenia, and Psychosis. Kevin uses Cognitive-Behavioral Therapy and Kohutian Psychoanalytic Self Psychology.
Kevin is a Licensed Professional Counselor (LPC) and Licensed Clinical Substance Abuse Counselor (CSAC) who provides mental health therapy services to adults. His practice is LGBT friendly and promotes racial and ethnic equality. He has experience working with individuals with various diagnoses that range from anxiety, depression, and substance use concerns. He welcomes working with individuals with persistent mental health concerns, Autism Spectrum Disorders, Bipolar Disorder, Schizophrenia, and Psychosis. Kevin uses Cognitive-Behavioral Therapy and Kohutian Psychoanalytic Self Psychology.
(414) 928-2325 View (414) 928-2325
Photo of Paul C Muhammad, Drug & Alcohol Counselor in Milwaukee, WI
Paul C Muhammad
Drug & Alcohol Counselor, SAC-IT
Verified Verified
Milwaukee, WI 53222
Not accepting new clients
Have you just experienced the negative consequences of your drug or alcohol addiction, such as job instability, relationship conflicts or even health troubles? The disruptions will continue without your honesty and transparency about the risks. Your condition is extremely dangerous for yourself and those that you love. Paul is dedicated to helping support adults, and families experiencing substance use disorders. If your job performance and relationships have been suffering, scheduling a consultation with Paul today is the first step in the right direction. Paul will support you in the process of reversing the damage.
Have you just experienced the negative consequences of your drug or alcohol addiction, such as job instability, relationship conflicts or even health troubles? The disruptions will continue without your honesty and transparency about the risks. Your condition is extremely dangerous for yourself and those that you love. Paul is dedicated to helping support adults, and families experiencing substance use disorders. If your job performance and relationships have been suffering, scheduling a consultation with Paul today is the first step in the right direction. Paul will support you in the process of reversing the damage.
(262) 400-2441 View (262) 400-2441
Photo of Isabel Kent, Clinical Social Work/Therapist in Milwaukee, WI
Isabel Kent
Clinical Social Work/Therapist, APSW
Verified Verified
Milwaukee, WI 53202
I am an anti-oppression practitioner. In addition to ensuring the physical and psychological safety of the client in the space of therapy through compassion and trust, I aim to identify and tend to the differences in power at play between clinician and client, as well as within the client’s life, in order to deconstruct them. It follows that I believe that each of us is inherently good, though our social and cultural conditioning frequently causes us to feel otherwise. Feelings such as overwhelm, grief, rage, shame, etc. are natural responses to living in a society that is too often inequitable and unhealthy.
I am an anti-oppression practitioner. In addition to ensuring the physical and psychological safety of the client in the space of therapy through compassion and trust, I aim to identify and tend to the differences in power at play between clinician and client, as well as within the client’s life, in order to deconstruct them. It follows that I believe that each of us is inherently good, though our social and cultural conditioning frequently causes us to feel otherwise. Feelings such as overwhelm, grief, rage, shame, etc. are natural responses to living in a society that is too often inequitable and unhealthy.
(414) 441-1785 View (414) 441-1785
Photo of Steven Petrie, Clinical Social Work/Therapist in Milwaukee, WI
Steven Petrie
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
Steven has more than thirty-five years of clinical experience treating children, adolescents, families and adults with a specialization in children, adolescents and families. Areas of expertise include attention deficit disorder, depression, grief, anxiety, and school-related problems. He enjoys working with families and believes that parents need to be an integral part of the treatment process. Mr. Petrie works collaboratively with his patients to develop treatment goals that capitalize on their strengths and to develop solutions for the problems they bring to therapy.
Steven has more than thirty-five years of clinical experience treating children, adolescents, families and adults with a specialization in children, adolescents and families. Areas of expertise include attention deficit disorder, depression, grief, anxiety, and school-related problems. He enjoys working with families and believes that parents need to be an integral part of the treatment process. Mr. Petrie works collaboratively with his patients to develop treatment goals that capitalize on their strengths and to develop solutions for the problems they bring to therapy.
(414) 348-4651 View (414) 348-4651
Photo of Susan Schroeder, Licensed Professional Counselor in Milwaukee, WI
Susan Schroeder
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53224
Susan has over 30 years of psychotherapy experience with adults, couples, families and groups. As a licensed mental health counselor (LPC), Susan works with clients struggling with mood disorders, personality disorders, trauma resolution, anger management, LGBTQ+ relationships, sexuality concerns, and marriage and divorce transitions. Susan received her BS in Movement Therapy and MS in Counseling Psychology from the University of Wisconsin-Madison. She has also been licensed in chemical dependency treatment, certified for social work practice and is trained in family mediation and Collaborative Family Law coaching.
Susan has over 30 years of psychotherapy experience with adults, couples, families and groups. As a licensed mental health counselor (LPC), Susan works with clients struggling with mood disorders, personality disorders, trauma resolution, anger management, LGBTQ+ relationships, sexuality concerns, and marriage and divorce transitions. Susan received her BS in Movement Therapy and MS in Counseling Psychology from the University of Wisconsin-Madison. She has also been licensed in chemical dependency treatment, certified for social work practice and is trained in family mediation and Collaborative Family Law coaching.
(262) 588-4270 View (262) 588-4270
Photo of Molly Wilcox Yahr, Licensed Professional Counselor in Milwaukee, WI
Molly Wilcox Yahr
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Have you been feeling out of control, exhausted, and isolated by anxiety and depression? Do you find yourself struggling to maintain healthy relationships and boundaries? Are you tired of hating your body and obsessing about food? Do thoughts of food and weight consume you? If you can relate to any of these questions, therapy can help. I can help you overcome the challenges you are facing.
Have you been feeling out of control, exhausted, and isolated by anxiety and depression? Do you find yourself struggling to maintain healthy relationships and boundaries? Are you tired of hating your body and obsessing about food? Do thoughts of food and weight consume you? If you can relate to any of these questions, therapy can help. I can help you overcome the challenges you are facing.
(262) 300-4055 View (262) 300-4055
Photo of Michael Bortin, Licensed Professional Counselor in Milwaukee, WI
Michael Bortin
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53220
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
(414) 420-9315 View (414) 420-9315
Photo of Keshia Smith, Licensed Professional Counselor in Milwaukee, WI
Keshia Smith
Licensed Professional Counselor, LPC, CCTP, CCATP
Verified Verified
Milwaukee, WI 53201
Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
(414) 409-9973 View (414) 409-9973
Photo of Bridget Stemper, Clinical Social Work/Therapist in Milwaukee, WI
Bridget Stemper
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Milwaukee, WI 53207
Therapy is a highly personal and unique process for each person. I strive to meet you where you are in life with a genuine and non-judgmental approach. We will work together to identify where you feel stuck, explore your strengths and what brings your life meaning, and gain a deeper understanding of yourself individually and in relation to others.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are in life with a genuine and non-judgmental approach. We will work together to identify where you feel stuck, explore your strengths and what brings your life meaning, and gain a deeper understanding of yourself individually and in relation to others.
(414) 261-3367 View (414) 261-3367
Photo of Stevie J Miller, Marriage & Family Therapist in Milwaukee, WI
Stevie J Miller
Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Verified Verified
Milwaukee, WI 53228  (Online Only)
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
Dealing with life's stressors can be overwhelming when faced alone, but the encouraging news is that you already have the necessary tools within you to overcome these challenges. My role is to help you uncover these resources and guide you towards positive transformation. With over 5 years of experience as a Licensed Marriage and Family Therapist, I specialize in assisting clients in regaining their strength and purpose in life. My areas of focus include addressing trauma, anxiety, and depression in adults, particularly those battling with sexual addiction and betrayal trauma.
(414) 600-1574 View (414) 600-1574
Photo of Rachel Pfeifer, Licensed Professional Counselor in Milwaukee, WI
Rachel Pfeifer
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
(262) 537-5618 View (262) 537-5618
Photo of Nicole L Jackson, Licensed Professional Counselor in Milwaukee, WI
Nicole L Jackson
Licensed Professional Counselor, MS, CSAC, ICS, LPC
Verified Verified
Milwaukee, WI 53216
Hello and Welcome! I am committed to helping individuals with resources needed for a balanced life. I understand that life is not always as simple as we want it to be; you do not have to figure it all out alone.
Hello and Welcome! I am committed to helping individuals with resources needed for a balanced life. I understand that life is not always as simple as we want it to be; you do not have to figure it all out alone.
(414) 436-2630 View (414) 436-2630
Photo of Karen Baker, Licensed Professional Counselor in Milwaukee, WI
Karen Baker
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53222
The process of therapy requires the unmasking of socially condoned violence done to individuals. In therapy, the uncovering process requires digging through layers of neglect and indifference, contempt and ridicule, shame and humiliation, criticism and guilt, exploitation and manipulation. Almost without exception, each breakthrough involves breakage and releases costly feelings of outrage, hatred, and pain. The reparative process calls for understanding, acceptance, and support, along with a ritualistic observance of the symbolic meanings of the events which come to light.
The process of therapy requires the unmasking of socially condoned violence done to individuals. In therapy, the uncovering process requires digging through layers of neglect and indifference, contempt and ridicule, shame and humiliation, criticism and guilt, exploitation and manipulation. Almost without exception, each breakthrough involves breakage and releases costly feelings of outrage, hatred, and pain. The reparative process calls for understanding, acceptance, and support, along with a ritualistic observance of the symbolic meanings of the events which come to light.
(414) 509-0477 View (414) 509-0477
Photo of Elizabeth A Kniprath, Licensed Professional Counselor in Milwaukee, WI
Elizabeth A Kniprath
Licensed Professional Counselor, MS, LPS
Verified Verified
Milwaukee, WI 53220
Not accepting new clients
The Dragonfly historically symbolizes the ability of one to overcome hardships, effectively navigate transformation, promote adaptability, enhance self-realization, and reminds us to reconnect with our personal strengths. I am a client-focused Licensed Professional Counselor who believes in the Dragonfly symbolization and incorporate this throughout my therapeutic relationships. This is highlighted with my natural ability to connect on an emotional level through nurturing and compassion coupled with providing valuable and honest insight. My ability to be intuitive, approachable, supportive and respectful has proven to work well.
The Dragonfly historically symbolizes the ability of one to overcome hardships, effectively navigate transformation, promote adaptability, enhance self-realization, and reminds us to reconnect with our personal strengths. I am a client-focused Licensed Professional Counselor who believes in the Dragonfly symbolization and incorporate this throughout my therapeutic relationships. This is highlighted with my natural ability to connect on an emotional level through nurturing and compassion coupled with providing valuable and honest insight. My ability to be intuitive, approachable, supportive and respectful has proven to work well.
(833) 912-1449 View (833) 912-1449
Photo of Meg Hammes, Clinical Social Work/Therapist in Milwaukee, WI
Meg Hammes
Clinical Social Work/Therapist, LCSW, CCTP II
Verified Verified
Milwaukee, WI 53202
Are you struggling with overthinking, feeling overwhelmed and exhausted? Do you feel that past traumas and negative life experiences have left you feeling unworthy of happiness? If your daily life is wearing you down, you may be seeking support to get to a better place. As a certified trauma professional, I use techniques to help people struggling with wounds from current and past relationships to move on from painful experiences.
Are you struggling with overthinking, feeling overwhelmed and exhausted? Do you feel that past traumas and negative life experiences have left you feeling unworthy of happiness? If your daily life is wearing you down, you may be seeking support to get to a better place. As a certified trauma professional, I use techniques to help people struggling with wounds from current and past relationships to move on from painful experiences.
(262) 205-2982 View (262) 205-2982
Photo of Anthony F Werth Jr, Licensed Professional Counselor in Milwaukee, WI
Anthony F Werth Jr
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
Anthony is a licensed psychotherapist with 26 years of clinical experience practicing cognitive behavioral, solution-focused, holistic psychotherapy. Anthony is aware that this is not everyone's cup of tea. He has worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of Anthony's career has been addressing substance addictions, adjustment disorders, and trauma recovery. Anthony has experienced a diverse work history that includes service in the US Navy, as a paramedic, police officer, and crisis worker.
Anthony is a licensed psychotherapist with 26 years of clinical experience practicing cognitive behavioral, solution-focused, holistic psychotherapy. Anthony is aware that this is not everyone's cup of tea. He has worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of Anthony's career has been addressing substance addictions, adjustment disorders, and trauma recovery. Anthony has experienced a diverse work history that includes service in the US Navy, as a paramedic, police officer, and crisis worker.
(414) 626-1097 View (414) 626-1097
Photo of Sarah Barber, Counselor in Milwaukee, WI
Sarah Barber
Counselor, MS, LPC-IT
Verified Verified
2 Endorsed
Milwaukee, WI 53202
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
(262) 239-7109 View (262) 239-7109

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
68% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
62% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.