Therapists in Chicago, IL

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Photo of Magaly Del Valle, Counselor in Chicago, IL
Magaly Del Valle
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60629  (Online Only)
I have been in practice for over 10 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm bilingual and culturally aware of issues common in the Latino culture. I am currently only doing telehealth. Website: www.delvallecounseling.com
I have been in practice for over 10 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm bilingual and culturally aware of issues common in the Latino culture. I am currently only doing telehealth. Website: www.delvallecounseling.com
(773) 450-7460 View (773) 450-7460
Photo of Dr. Tony Fletcher, Psychologist in Chicago, IL
Dr. Tony Fletcher
Psychologist, PsyD, APBB
Verified Verified
1 Endorsed
Chicago, IL 60604
Dr. Tony Fletcher, Psy.D., ABPP is a clinical neuropsychologist, licensed clinical psychologist and board-certified forensic psychologist who specializes in the assessment of neurologically-based disorders, psychiatric disorders, and psychological problems. Conditions assessed include, but are not limited to: Anxiety and Depressive Disorders, Autism Spectrum Disorders, Attention Deficit Disorders, Cerebral Vascular Accidents (stroke), Degenerative Disorders, Developmental Delays, Dementias, Impulse Control Disorders, Learning Disabilities, Posttraumatic Stress Disorder, Schizophrenia, Seizure Disorders (Epilepsy), etc.
Dr. Tony Fletcher, Psy.D., ABPP is a clinical neuropsychologist, licensed clinical psychologist and board-certified forensic psychologist who specializes in the assessment of neurologically-based disorders, psychiatric disorders, and psychological problems. Conditions assessed include, but are not limited to: Anxiety and Depressive Disorders, Autism Spectrum Disorders, Attention Deficit Disorders, Cerebral Vascular Accidents (stroke), Degenerative Disorders, Developmental Delays, Dementias, Impulse Control Disorders, Learning Disabilities, Posttraumatic Stress Disorder, Schizophrenia, Seizure Disorders (Epilepsy), etc.
(312) 360-1983 View (312) 360-1983
Photo of Madeline Dunn, Licensed Professional Counselor in Chicago, IL
Madeline Dunn
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Chicago, IL 60604
I know that therapy can be a daunting experience, but through personal therapy and my work as a therapist, I have seen the power and change it can bring. Knowing this, my role as a therapist is my greatest passion and highest honor. I am committed to every session being one that is supportive and safe to explore new, uncomfortable, or scary things, and bring about a change you can feel. I show up with enthusiasm and authenticity, ready to start this journey with you.
I know that therapy can be a daunting experience, but through personal therapy and my work as a therapist, I have seen the power and change it can bring. Knowing this, my role as a therapist is my greatest passion and highest honor. I am committed to every session being one that is supportive and safe to explore new, uncomfortable, or scary things, and bring about a change you can feel. I show up with enthusiasm and authenticity, ready to start this journey with you.
(708) 773-4342 View (708) 773-4342
Photo of Sarah Morgan, Clinical Social Work/Therapist in Chicago, IL
Sarah Morgan
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60602
I am a Licensed Clinical Social Worker and provide individual therapy to adults across the lifespan. I received my clinical training at the University of Chicago and over my career have specialized in perinatal mental health, life transitions (particularly related to career, parenthood, and caregiver support), mood disorders, trauma, and grief and loss.
I am a Licensed Clinical Social Worker and provide individual therapy to adults across the lifespan. I received my clinical training at the University of Chicago and over my career have specialized in perinatal mental health, life transitions (particularly related to career, parenthood, and caregiver support), mood disorders, trauma, and grief and loss.
(312) 626-5069 x2 View (312) 626-5069 x2
Photo of Taylor Walker, Counselor in Chicago, IL
Taylor Walker
Counselor, EdS, LCPC
Verified Verified
Chicago, IL 60657  (Online Only)
I work with individuals struggling with anxiety, depression, relationship or intimacy concerns, familial stressors, and life transitions. I enjoy working with adults of all ages, though my specialty is working with adults going through life changes. These life changes often include but are not limited to career shifts, relationship changes, motherhood and and other life adjustments. I enjoy working on self-awareness, managing anxiety and depression, creating goals and making change, communication and relationships, boundary setting, and self-care. My hope is that clients gain self-awareness and feel empowered to make change.
I work with individuals struggling with anxiety, depression, relationship or intimacy concerns, familial stressors, and life transitions. I enjoy working with adults of all ages, though my specialty is working with adults going through life changes. These life changes often include but are not limited to career shifts, relationship changes, motherhood and and other life adjustments. I enjoy working on self-awareness, managing anxiety and depression, creating goals and making change, communication and relationships, boundary setting, and self-care. My hope is that clients gain self-awareness and feel empowered to make change.
(872) 395-4355 View (872) 395-4355
Photo of Sherrina Scott, Licensed Clinical Professional Counselor in Chicago, IL
Sherrina Scott
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60605
When It’s Time, its time. Don’t worry about who knows what, what others think you should or shouldn’t be doing, or how they feel about it. Let’s find out what you believe to be true, what your needs are, and the best approach to meeting those needs. Allow WIT Counseling Services to help you on your path of discovery and fulfillment.
When It’s Time, its time. Don’t worry about who knows what, what others think you should or shouldn’t be doing, or how they feel about it. Let’s find out what you believe to be true, what your needs are, and the best approach to meeting those needs. Allow WIT Counseling Services to help you on your path of discovery and fulfillment.
(630) 345-8276 View (630) 345-8276
Photo of Gregory S Rizzolo, Counselor in Chicago, IL
Gregory S Rizzolo
Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60603
Many people turn to psychotherapy for help with anxiety, depression, painful relationship patterns, or sometimes just the feeling that something is missing from life. If you struggle with anxious or depressive feelings, or with frustrating relationship patterns, then I would recommend that you consider a free phone consultation. It might help to know that, with motivation, many people can make progress immediately towards overcoming internal roadblocks and becoming more effective in their work and relationships.
Many people turn to psychotherapy for help with anxiety, depression, painful relationship patterns, or sometimes just the feeling that something is missing from life. If you struggle with anxious or depressive feelings, or with frustrating relationship patterns, then I would recommend that you consider a free phone consultation. It might help to know that, with motivation, many people can make progress immediately towards overcoming internal roadblocks and becoming more effective in their work and relationships.
(312) 548-3675 View (312) 548-3675
Photo of Tatiana Prendella, Pre-Licensed Professional in Chicago, IL
Tatiana Prendella
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60615
Therapeutic work requires trust, and I feel it is an enormous privilege to be trusted with another person’s struggles, joys, and stories. I deeply value the human experience and am dedicated to my role as a therapist. As a final-year Masters student at the University of Chicago, my approach to therapy is constantly growing alongside my communities, the larger socio-political landscape, and the natural world. I employ multiple modalities: Cognitive Behavioral Theory, Psychodynamic, Relational-Cultural Theory, and queer theory. I’m able to tailor my therapeutic approach to your unique needs and individual growth.
Therapeutic work requires trust, and I feel it is an enormous privilege to be trusted with another person’s struggles, joys, and stories. I deeply value the human experience and am dedicated to my role as a therapist. As a final-year Masters student at the University of Chicago, my approach to therapy is constantly growing alongside my communities, the larger socio-political landscape, and the natural world. I employ multiple modalities: Cognitive Behavioral Theory, Psychodynamic, Relational-Cultural Theory, and queer theory. I’m able to tailor my therapeutic approach to your unique needs and individual growth.
(872) 246-7524 View (872) 246-7524
Photo of Diana Heliotes, Clinical Social Work/Therapist in Chicago, IL
Diana Heliotes
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60610  (Online Only)
I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult (such as QAnon).
I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult (such as QAnon).
(815) 569-0159 View (815) 569-0159
Photo of Mary Hotze, Marriage & Family Therapist in Chicago, IL
Mary Hotze
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with individuals, families, and couples, to help them build, strengthen, and heal their relationships. In more than 19 years of clinical practice, I have developed transformative ways to work with clients experiencing anxiety, depression, trauma, and PTSD. I use a variety of techniques including Eye Movement Desensitization Reprocessing (EMDR). I also help individuals who are facing life transitions, or who are experiencing difficulties in their partner relationships. I have experience with diverse family structures, and cross-cultural families and have lived extensively overseas, giving me a unique cultural perspective.
I work with individuals, families, and couples, to help them build, strengthen, and heal their relationships. In more than 19 years of clinical practice, I have developed transformative ways to work with clients experiencing anxiety, depression, trauma, and PTSD. I use a variety of techniques including Eye Movement Desensitization Reprocessing (EMDR). I also help individuals who are facing life transitions, or who are experiencing difficulties in their partner relationships. I have experience with diverse family structures, and cross-cultural families and have lived extensively overseas, giving me a unique cultural perspective.
(773) 985-3859 View (773) 985-3859
Photo of Ali Vernasco, Clinical Social Work/Therapist in Chicago, IL
Ali Vernasco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60613
Life transitions can be difficult to navigate alone. There may be grief, confusion, sadness and anger, fear, or any combination of these feelings. There is no circumstance too small in which to seek help from a professional clinician. I believe that my role as a therapist is to help you reach beyond your potential helping you access your own gifts and talents to get you through difficult times and draw meaning from life's challenges. I enjoy working with folks of all ages and incorporating art, music, and writing into the therapy process. I am trained in EMDR and currently in training for Somatic Experience.
Life transitions can be difficult to navigate alone. There may be grief, confusion, sadness and anger, fear, or any combination of these feelings. There is no circumstance too small in which to seek help from a professional clinician. I believe that my role as a therapist is to help you reach beyond your potential helping you access your own gifts and talents to get you through difficult times and draw meaning from life's challenges. I enjoy working with folks of all ages and incorporating art, music, and writing into the therapy process. I am trained in EMDR and currently in training for Somatic Experience.
(847) 472-0071 View (847) 472-0071
Photo of Amethyst Maxey in Chicago, IL
Amethyst Maxey
APRN, FNP-C
Verified Verified
Chicago, IL 60631  (Online Only)
I have been practicing as a Nurse Practitioner for the last 3 years. Prior to obtaining my Master’s degree, I worked as a Registered Nurse for 10 years in several different settings. My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I strive on developing strong relationships with my patients and being the most compassionate, empathetic and nonjudgmental person so they can feel comfortable talking to me and opening up about their health concerns.
I have been practicing as a Nurse Practitioner for the last 3 years. Prior to obtaining my Master’s degree, I worked as a Registered Nurse for 10 years in several different settings. My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I strive on developing strong relationships with my patients and being the most compassionate, empathetic and nonjudgmental person so they can feel comfortable talking to me and opening up about their health concerns.
(847) 380-8698 View (847) 380-8698
Photo of Mobile Wellness Incorporated, Pre-Licensed Professional in Chicago, IL
Mobile Wellness Incorporated
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Chicago, IL 60617  (Online Only)
I am Dr. Katherine Mejia a pre-licensed Spanish-speaking Latina psychologist committed to helping clients navigate challenging times while understanding the impact of culture and identity on mental health. Throughout my experience in the mental health field, I have gained a deep understanding of working with individuals from all walks of life and dealing with a myriad of concerns. In that time, what has become abundantly clear to me is no two people are alike, and no two experiences are ever the same, even If the diagnosis is.
I am Dr. Katherine Mejia a pre-licensed Spanish-speaking Latina psychologist committed to helping clients navigate challenging times while understanding the impact of culture and identity on mental health. Throughout my experience in the mental health field, I have gained a deep understanding of working with individuals from all walks of life and dealing with a myriad of concerns. In that time, what has become abundantly clear to me is no two people are alike, and no two experiences are ever the same, even If the diagnosis is.
(866) 413-1988 View (866) 413-1988
Photo of Kate Naomi Aldridge, Clinical Social Work/Therapist in Chicago, IL
Kate Naomi Aldridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60622  (Online Only)
One of my favorite song lyrics says, "I'm just a spirit trying to be human." There’s so much weight that lives inside those words: emotions, questions, uncertainty. For those of us who wander, question who we are, or wonder what our purpose is, we can stumble if life hasn’t met our expectations. The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and an occasional identity crisis.
One of my favorite song lyrics says, "I'm just a spirit trying to be human." There’s so much weight that lives inside those words: emotions, questions, uncertainty. For those of us who wander, question who we are, or wonder what our purpose is, we can stumble if life hasn’t met our expectations. The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and an occasional identity crisis.
(217) 651-4165 View (217) 651-4165
Photo of Dr. Katherine Nieweglowski, Licensed Professional Counselor in Chicago, IL
Dr. Katherine Nieweglowski
Licensed Professional Counselor, PhD, LPC, CRC
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
Sometimes in life, when we are stuck, it can feel like there is no way out. While that feeling is valid, my goal is to help you realize that it is not reality. Embracing the powerful mantra "There is Always a Way," I am committed to supporting you through the ongoing challenges you are facing, whether that be managing stress and worry, navigating relationship conflicts, or achieving a more confident self-image and outlook on life. It is crucial to remember that possibilities for growth exist – and pursuing them is always worthwhile.
Sometimes in life, when we are stuck, it can feel like there is no way out. While that feeling is valid, my goal is to help you realize that it is not reality. Embracing the powerful mantra "There is Always a Way," I am committed to supporting you through the ongoing challenges you are facing, whether that be managing stress and worry, navigating relationship conflicts, or achieving a more confident self-image and outlook on life. It is crucial to remember that possibilities for growth exist – and pursuing them is always worthwhile.
(773) 839-2979 View (773) 839-2979
Photo of Ben Stover, Counselor in Chicago, IL
Ben Stover
Counselor, MA, LCPC, CCTP, EMDR
Verified Verified
7 Endorsed
Chicago, IL 60657
Not accepting new clients
I believe in using an integrative, compassionate, and creative relationship-based approach that utilizes techniques from cognitive-behavioral, existential, EMDR, and Clinical Hypnosis. I adapt my approach to match the needs of the person and meet them where they are. I believe in treating the whole person through a collaborative relationship that utilizes individual strengths and experiences to discover new ways to cope with the difficulties we experience throughout life. More than anything I believe there is always hope for every client and my goal is to help them create a unique and meaningful avenue to positive change.
I believe in using an integrative, compassionate, and creative relationship-based approach that utilizes techniques from cognitive-behavioral, existential, EMDR, and Clinical Hypnosis. I adapt my approach to match the needs of the person and meet them where they are. I believe in treating the whole person through a collaborative relationship that utilizes individual strengths and experiences to discover new ways to cope with the difficulties we experience throughout life. More than anything I believe there is always hope for every client and my goal is to help them create a unique and meaningful avenue to positive change.
(312) 262-5835 View (312) 262-5835
Photo of Katherine Lucchesi, Pre-Licensed Professional in Chicago, IL
Katherine Lucchesi
Pre-Licensed Professional, MSW
Verified Verified
3 Endorsed
Chicago, IL 60610
My clinical areas of specialty include family trauma, anxiety, depression, suicidality, and supporting LGBTQIA2S+ identifying families. Perinatal mental health is one of my core areas of clinical interest and I am committed to ongoing training in this specialty, specifically for postpartum parents. I also have a strong interest in working with adolescents, young adults, and couples who have experienced complex trauma within their family. I draw from frameworks of radical feminism and liberation psychology in my practice to acknowledge and explore systems of oppression.
My clinical areas of specialty include family trauma, anxiety, depression, suicidality, and supporting LGBTQIA2S+ identifying families. Perinatal mental health is one of my core areas of clinical interest and I am committed to ongoing training in this specialty, specifically for postpartum parents. I also have a strong interest in working with adolescents, young adults, and couples who have experienced complex trauma within their family. I draw from frameworks of radical feminism and liberation psychology in my practice to acknowledge and explore systems of oppression.
(708) 381-1754 View (708) 381-1754
Photo of Cognitive Solutions Learning Center, Inc., Psychologist in Chicago, IL
Cognitive Solutions Learning Center, Inc.
Psychologist, MA, PhD
Verified Verified
Chicago, IL 60614
Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.
Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educational therapy, psychotherapy, tutoring, and executive functioning skills training.
(872) 252-7706 View (872) 252-7706
Photo of Syd Weber, Licensed Professional Counselor in Chicago, IL
Syd Weber
Licensed Professional Counselor, LPC, MA
Verified Verified
Chicago, IL 60647
Together we will identify your strengths and build up the parts of yourself you see as weak. The parts of ourselves we see as weak and vulnerable are often our greatest strengths. I am passionate about working with adolescents and the LGBTQIA+ community. As a non-binary, queer identified person, I am committed to helping my clients navigate the stressors that uniquely effect gender and sexual minorities.
Together we will identify your strengths and build up the parts of yourself you see as weak. The parts of ourselves we see as weak and vulnerable are often our greatest strengths. I am passionate about working with adolescents and the LGBTQIA+ community. As a non-binary, queer identified person, I am committed to helping my clients navigate the stressors that uniquely effect gender and sexual minorities.
(224) 212-1612 View (224) 212-1612
Photo of Allison Sheade, Counselor in Chicago, IL
Allison Sheade
Counselor, MA, LCPC
Verified Verified
10 Endorsed
Chicago, IL 60640
Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.
Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.
(773) 993-1240 View (773) 993-1240

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.