Therapists in Saint Louis, MO

View neighborhoods in Saint Louis
Photo of Dr. Sarah Kertz, Psychologist in Saint Louis, MO
Dr. Sarah Kertz
Psychologist, PhD
Verified Verified
Saint Louis, MO 63139
If you're a therapist looking for additional consultation on cases with OCD or feel your struggling with ERP, I can help. I'm a clinical psychologist with extensive experience. As the owner and director of Anxiety Specialists of St. Louis, I work with clients and also mentor emerging therapists in advanced therapeutic techniques. I completed my internship and postdoctoral training at McLean Hospital, an affiliate of Harvard Medical School, where I also trained at the Obsessive Compulsive Disorder Institute (OCDI). I then taught and supervised doctoral clinical psychology students for 8 years in a university psychology department.
If you're a therapist looking for additional consultation on cases with OCD or feel your struggling with ERP, I can help. I'm a clinical psychologist with extensive experience. As the owner and director of Anxiety Specialists of St. Louis, I work with clients and also mentor emerging therapists in advanced therapeutic techniques. I completed my internship and postdoctoral training at McLean Hospital, an affiliate of Harvard Medical School, where I also trained at the Obsessive Compulsive Disorder Institute (OCDI). I then taught and supervised doctoral clinical psychology students for 8 years in a university psychology department.
(314) 907-2206 View (314) 907-2206
Photo of Jordan Ferguson, Clinical Social Work/Therapist in Saint Louis, MO
Jordan Ferguson
Clinical Social Work/Therapist, LCSW, She/Her
Verified Verified
2 Endorsed
Saint Louis, MO 63139
Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.
Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.
(314) 789-3834 View (314) 789-3834
Photo of Renee Ann Hodgins, Licensed Professional Counselor in Saint Louis, MO
Renee Ann Hodgins
Licensed Professional Counselor, MEd, LPC, NCC, CCTP, CIMHP
Verified Verified
Saint Louis, MO 63105
We all face times in our life where it seems we have been thrown a curve ball. We suddenly find ourselves in the midst of a personal crisis. Where do we go, and who can we turn to for help? It is these times, when professional counseling and therapy is helpful. My motto is, "When life hurts...healing helps." My ideal client is an individual, or family member who is seeking a skilled mental health professional. I provide a therapeutic environment for my client, that will assist you in navigating through the personal issues that you have been struggling with.
We all face times in our life where it seems we have been thrown a curve ball. We suddenly find ourselves in the midst of a personal crisis. Where do we go, and who can we turn to for help? It is these times, when professional counseling and therapy is helpful. My motto is, "When life hurts...healing helps." My ideal client is an individual, or family member who is seeking a skilled mental health professional. I provide a therapeutic environment for my client, that will assist you in navigating through the personal issues that you have been struggling with.
(314) 254-9756 View (314) 254-9756
Photo of Emily E Carter, Psychologist in Saint Louis, MO
Emily E Carter
Psychologist, Psy, D
Verified Verified
Saint Louis, MO 63119  (Online Only)
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
(314) 207-9719 View (314) 207-9719
Photo of Lori Gampp, Licensed Professional Counselor in Saint Louis, MO
Lori Gampp
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Saint Louis, MO 63139
I create a welcoming safe space to feel comfortable exploring your unique needs. I foster the philosophy that YOU are the expert of your own life and believe my role is to provide an environment where you have the ability to express yourself without judgment! I see adults coping with a variety of issues including life adjustments, anxiety, depression, and am passionate about working with the LGBTQIA+ community. I utilize person centered theory and incorporate solution-focused and motivational interviewing modalities with an emphasis on mindfulness.
I create a welcoming safe space to feel comfortable exploring your unique needs. I foster the philosophy that YOU are the expert of your own life and believe my role is to provide an environment where you have the ability to express yourself without judgment! I see adults coping with a variety of issues including life adjustments, anxiety, depression, and am passionate about working with the LGBTQIA+ community. I utilize person centered theory and incorporate solution-focused and motivational interviewing modalities with an emphasis on mindfulness.
(314) 876-0894 View (314) 876-0894
Photo of Marla Liberman, Psychologist in Saint Louis, MO
Marla Liberman
Psychologist, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.
Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.
(314) 266-0801 View (314) 266-0801
Photo of Caroline Crocker, Clinical Social Work/Therapist in Saint Louis, MO
Caroline Crocker
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139  (Online Only)
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
(314) 528-9643 View (314) 528-9643
Photo of McKayla Kagie, Pre-Licensed Professional in Saint Louis, MO
McKayla Kagie
Pre-Licensed Professional, MA, SMFT
Verified Verified
1 Endorsed
Saint Louis, MO 63109  (Online Only)
The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone not pushing their usually well-intentioned agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.
The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone not pushing their usually well-intentioned agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.
(314) 207-9904 View (314) 207-9904
Photo of Meghan Briestansky, Licensed Professional Counselor in Saint Louis, MO
Meghan Briestansky
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63108  (Online Only)
Meghan is here to come alongside you, and help you create your best self. Building greater self-awareness and self-compassion equips us to be our best when we’re with others in the world. Meghan is a Licensed Professional Counselor (LPC) in Missouri, as well as a Professional School Counselor (PSC) in North Carolina.
Meghan is here to come alongside you, and help you create your best self. Building greater self-awareness and self-compassion equips us to be our best when we’re with others in the world. Meghan is a Licensed Professional Counselor (LPC) in Missouri, as well as a Professional School Counselor (PSC) in North Carolina.
(314) 789-8342 View (314) 789-8342
Photo of Megan Dooley Hussmann, Licensed Professional Counselor in Saint Louis, MO
Megan Dooley Hussmann
Licensed Professional Counselor, PhD, LPC
Verified Verified
Saint Louis, MO 63116
My counseling style is warm and truthful. I am skilled at difficult conversations. I’m a therapist because I believe that we all have a right to be heard and understood.  It’s radical work to prioritize relationships, feelings, and our inner lives when there are so many other competing demands. My work is focused on increasing insight, healing and finding more ways to connect with joy, beauty, and self-expression. I help people heal relationships- with their self and others.
My counseling style is warm and truthful. I am skilled at difficult conversations. I’m a therapist because I believe that we all have a right to be heard and understood.  It’s radical work to prioritize relationships, feelings, and our inner lives when there are so many other competing demands. My work is focused on increasing insight, healing and finding more ways to connect with joy, beauty, and self-expression. I help people heal relationships- with their self and others.
(314) 970-5716 View (314) 970-5716
Photo of Jaskirat Kaur, Licensed Professional Counselor in Saint Louis, MO
Jaskirat Kaur
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Saint Louis, MO 63105
“I feel stuck…”, “My life is great except for…”, “I don’t know why I keep doing…” are major indicators you may be repeating past patterns or unconscious conflicts. Often rooted in early experiences, these underlying forces continue to shape our sense of self, quality of our relationships, choice of work and our habitual coping mechanisms in the present. Within the safety of the therapeutic relationship, we will not only explore and examine your unresolved issues, but also navigate the complex process of meaningful change, often accompanied by a sense of loss - grieving the life unlived and working toward acceptance.
“I feel stuck…”, “My life is great except for…”, “I don’t know why I keep doing…” are major indicators you may be repeating past patterns or unconscious conflicts. Often rooted in early experiences, these underlying forces continue to shape our sense of self, quality of our relationships, choice of work and our habitual coping mechanisms in the present. Within the safety of the therapeutic relationship, we will not only explore and examine your unresolved issues, but also navigate the complex process of meaningful change, often accompanied by a sense of loss - grieving the life unlived and working toward acceptance.
(314) 907-3549 View (314) 907-3549
Photo of Todd J Richardson, Clinical Social Work/Therapist in Saint Louis, MO
Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
Verified Verified
8 Endorsed
Saint Louis, MO 63103  (Online Only)
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
(314) 907-1002 View (314) 907-1002
Photo of Morgan Dietz, Clinical Social Work/Therapist in Saint Louis, MO
Morgan Dietz
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63139
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
(314) 912-3511 View (314) 912-3511
Photo of Beth Chapman, Licensed Professional Counselor in Saint Louis, MO
Beth Chapman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63139  (Online Only)
Hello, my name is Beth and I celebrate your courage and wisdom in searching for this site! I celebrate the individual's strengths in a nonjudgmental collaboration. The mind-body-heart connection, awareness, and trust are the foundation of therapy. The goal is always for your voice to be heard and from that voice to move forward towards your heart's calling. There is no one size fits all therapy.
Hello, my name is Beth and I celebrate your courage and wisdom in searching for this site! I celebrate the individual's strengths in a nonjudgmental collaboration. The mind-body-heart connection, awareness, and trust are the foundation of therapy. The goal is always for your voice to be heard and from that voice to move forward towards your heart's calling. There is no one size fits all therapy.
(833) 209-3773 View (833) 209-3773
Photo of Megan Seidman, Clinical Social Work/Therapist in Saint Louis, MO
Megan Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63119
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
(314) 370-2268 x702 View (314) 370-2268 x702
Photo of Megan Palensky, Licensed Professional Counselor in Saint Louis, MO
Megan Palensky
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63104
I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.
I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.
(314) 370-2158 View (314) 370-2158
Photo of Lee Lockwood, Clinical Social Work/Therapist in Saint Louis, MO
Lee Lockwood
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
My approach is to help my patients both resolve the issues they bring to my office and help them become more able to prevent or minimize the recurrence of these issues. And, often what people can not see in themselves defeats their genuine attempts to change their lives. My strengths are helping people both see and deal with what really gets in the way of their achieving substantial change. The mind/emotions are often like icebergs- only a small amount is above water to be seen-yet much is unseen and can lead to great damage( a failure to change).
My approach is to help my patients both resolve the issues they bring to my office and help them become more able to prevent or minimize the recurrence of these issues. And, often what people can not see in themselves defeats their genuine attempts to change their lives. My strengths are helping people both see and deal with what really gets in the way of their achieving substantial change. The mind/emotions are often like icebergs- only a small amount is above water to be seen-yet much is unseen and can lead to great damage( a failure to change).
(314) 329-8892 View (314) 329-8892
Photo of Moyenda Anwisye, Licensed Professional Counselor in Saint Louis, MO
Moyenda Anwisye
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63104
Greetings! Welcome and thank you for considering me as your therapist. It is said that the reason two antelope walk side by side is to blow the dust from each other's eyes (African proverb). In today's world, it seems harder than ever to find clarity in the midst of chaos. Living with unaddressed chaos and unresolved pain can leave us feeling stuck and disconnected from those who love us and who may be able to help us. Sometimes, due to life circumstances, we struggle to find our way back to ourselves, our family and our God.
Greetings! Welcome and thank you for considering me as your therapist. It is said that the reason two antelope walk side by side is to blow the dust from each other's eyes (African proverb). In today's world, it seems harder than ever to find clarity in the midst of chaos. Living with unaddressed chaos and unresolved pain can leave us feeling stuck and disconnected from those who love us and who may be able to help us. Sometimes, due to life circumstances, we struggle to find our way back to ourselves, our family and our God.
(314) 408-5053 View (314) 408-5053
Photo of LGBTQ+ Counseling St. Louis, Clinical Social Work/Therapist in Saint Louis, MO
LGBTQ+ Counseling St. Louis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139
While I provide individual and relationship counseling for all people, my special interest is to support marginalized populations. My primary expertise is providing counseling and supportive services for the LGBTQ+ constituency. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms, although no longer needed, continue to operate below the surface, wreaking havoc on life, relationships and success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
While I provide individual and relationship counseling for all people, my special interest is to support marginalized populations. My primary expertise is providing counseling and supportive services for the LGBTQ+ constituency. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms, although no longer needed, continue to operate below the surface, wreaking havoc on life, relationships and success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
(314) 270-1852 View (314) 270-1852
Photo of Jamese Walton, Licensed Professional Counselor in Saint Louis, MO
Jamese Walton
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63146
Are you navigating tough times such as single parenting, co-parenting, divorce, or challenges with infidelity? Are you experiencing conflict in your relationships, finding it hard to advocate for yourself, or recognizing the need for setting healthy boundaries? Are you finding it difficult to balance your faith beliefs with your mental health journey? As a therapist specializing in relational trauma, faith integration, and mental health, I offer a range of services to support you on your journey to healing and growth.
Are you navigating tough times such as single parenting, co-parenting, divorce, or challenges with infidelity? Are you experiencing conflict in your relationships, finding it hard to advocate for yourself, or recognizing the need for setting healthy boundaries? Are you finding it difficult to balance your faith beliefs with your mental health journey? As a therapist specializing in relational trauma, faith integration, and mental health, I offer a range of services to support you on your journey to healing and growth.
(314) 470-9346 View (314) 470-9346

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$127

Therapists in Saint Louis, MO who prioritize treating:

92% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
72% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.