Therapists in Tarpon Springs, FL

Photo of Kendal K Mitchell, Pre-Licensed Professional in Tarpon Springs, FL
Kendal K Mitchell
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
Have you ever felt like you were not being heard, like no one was understanding you? Do you feel you are alone and not sure how to ask for help? One of the hardest, nerve-wracking steps to take is to come to counseling and seek the help you need to make your life more fulfilling. The main focus of my work is developing a collaborative relationship with you so that we can work as a team. I want to understand you and your experiences fully so that way we can work together to utilize your strengths and begin your journey to wellness.
Have you ever felt like you were not being heard, like no one was understanding you? Do you feel you are alone and not sure how to ask for help? One of the hardest, nerve-wracking steps to take is to come to counseling and seek the help you need to make your life more fulfilling. The main focus of my work is developing a collaborative relationship with you so that we can work as a team. I want to understand you and your experiences fully so that way we can work together to utilize your strengths and begin your journey to wellness.
(727) 761-8288 x722 View (727) 761-8288 x722
Photo of Morgan Sordo, Counselor in Tarpon Springs, FL
Morgan Sordo
Counselor, LMHC, MS
Verified Verified
Tarpon Springs, FL 34689
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
(727) 855-7403 View (727) 855-7403
Photo of Kelly Horn, Pre-Licensed Professional in Tarpon Springs, FL
Kelly Horn
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Are you feeling stuck and having trouble with everyday life? Life can be messy and confusing. Many of us have been taught to handle it on our own. Which is why I am so happy you are here! I am here for you. I welcome any and all individuals that are in need of feeling understood, seen, and heard! I provide a judgement free space for you to have genuine conversations about the concerns you’re having in life. Working together is an essential element in our relationship. Together we will create goals, build skills, and find what is most important to you.
Are you feeling stuck and having trouble with everyday life? Life can be messy and confusing. Many of us have been taught to handle it on our own. Which is why I am so happy you are here! I am here for you. I welcome any and all individuals that are in need of feeling understood, seen, and heard! I provide a judgement free space for you to have genuine conversations about the concerns you’re having in life. Working together is an essential element in our relationship. Together we will create goals, build skills, and find what is most important to you.
(727) 591-6279 View (727) 591-6279
Photo of Elizabeth Wolfson, Clinical Social Work/Therapist in Tarpon Springs, FL
Elizabeth Wolfson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tarpon Springs, FL 34689
If you or your family members are struggling with overwhelming emotions, uncontrollable behaviors, or confusion about how to make life better, therapy can be a tool to help accomplish what seems impossible. Whether you need help for yourself or your child, I offer compassionate, non-judgmental, confidential care to empower, heal, and move forward effectively. Many of the families I serve have children experiencing Baker Acts, severe emotional and behavioral dysregulation, and intense trauma histories.
If you or your family members are struggling with overwhelming emotions, uncontrollable behaviors, or confusion about how to make life better, therapy can be a tool to help accomplish what seems impossible. Whether you need help for yourself or your child, I offer compassionate, non-judgmental, confidential care to empower, heal, and move forward effectively. Many of the families I serve have children experiencing Baker Acts, severe emotional and behavioral dysregulation, and intense trauma histories.
(727) 273-7497 View (727) 273-7497
Photo of Breaking Free Services, LPC Intern in Tarpon Springs, FL
Breaking Free Services
LPC Intern, RI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Seeking help and allowing someone into our innermost thoughts, feelings, failures, hopes, and dreams can be one the most frightening endeavors we embark on. Having an environment where you feel heard, respected, and validated, that is affirming, and nonjudgmental is essential. As your therapist, my primary goal is that you understand your worth, know your value, and appreciate the love you have to offer to yourself and others.
Seeking help and allowing someone into our innermost thoughts, feelings, failures, hopes, and dreams can be one the most frightening endeavors we embark on. Having an environment where you feel heard, respected, and validated, that is affirming, and nonjudgmental is essential. As your therapist, my primary goal is that you understand your worth, know your value, and appreciate the love you have to offer to yourself and others.
(727) 382-3486 View (727) 382-3486
Photo of Diaine C Hahn, Psychologist in Tarpon Springs, FL
Diaine C Hahn
Psychologist, PhD
Verified Verified
Tarpon Springs, FL 34690
My practice is committed to providing quality psychotherapy and psychological services to children, adolescents, and adults with compassion, professionalism, and undivided attention. Using a collaborative and educational approach we will work together to find the right treatment style for you. While some individuals prefer brief, goal oriented-symptom relief with a focus on increasing coping skills, others are looking for deeper self-awareness, authenticity and intimacy in relationships. I have 20 years of experience and am confidant that I can find the right type of approach that suits your unique circumstances.
My practice is committed to providing quality psychotherapy and psychological services to children, adolescents, and adults with compassion, professionalism, and undivided attention. Using a collaborative and educational approach we will work together to find the right treatment style for you. While some individuals prefer brief, goal oriented-symptom relief with a focus on increasing coping skills, others are looking for deeper self-awareness, authenticity and intimacy in relationships. I have 20 years of experience and am confidant that I can find the right type of approach that suits your unique circumstances.
(727) 235-6861 View (727) 235-6861
Photo of Kayla Renee Heath, Registered Mental Health Counselor Intern in Tarpon Springs, FL
Kayla Renee Heath
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Are you feeling overwhelmed by anxiety, depression, or the challenges life presents? Do you find yourself struggling to discover your true self and navigating through difficult emotions? You don’t have to face these obstacles alone, I’m here to help. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspectives. Together, we will work collaboratively to explore your feelings, thoughts, and goals in a safe and nonjudgmental environment.
Are you feeling overwhelmed by anxiety, depression, or the challenges life presents? Do you find yourself struggling to discover your true self and navigating through difficult emotions? You don’t have to face these obstacles alone, I’m here to help. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspectives. Together, we will work collaboratively to explore your feelings, thoughts, and goals in a safe and nonjudgmental environment.
(727) 761-6009 View (727) 761-6009
Photo of Fredricka S Kotey, Pre-Licensed Professional in Tarpon Springs, FL
Fredricka S Kotey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Has a situation in your life caused you to feel distressed or overwhelmed with anxiety or depression? Are you living with a chronic illness and feel as though you have no control over your body and no one seems to understand? Have you experienced a life transition that has left you feeling lost? Having personal experience in these areas, I understand how it can feel as though life is happening all around you and you’re just standing in the middle thinking, “What is happening?” While life can be beautiful, in the midst of that beauty lies many different forms of grief and trauma, and the feelings and emotions that come with it.
Has a situation in your life caused you to feel distressed or overwhelmed with anxiety or depression? Are you living with a chronic illness and feel as though you have no control over your body and no one seems to understand? Have you experienced a life transition that has left you feeling lost? Having personal experience in these areas, I understand how it can feel as though life is happening all around you and you’re just standing in the middle thinking, “What is happening?” While life can be beautiful, in the midst of that beauty lies many different forms of grief and trauma, and the feelings and emotions that come with it.
(727) 677-5879 View (727) 677-5879
Photo of Alejandra Otero Mori, Registered Marriage and Family Therapist Intern in Tarpon Springs, FL
Alejandra Otero Mori
Registered Marriage and Family Therapist Intern, RMHCI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
I am here for you and with you. You are many things to many people in your life. You are a partner, parent, grandparent, friend, professional, neighbor, but who are you to yourself? How are you taking care of you? Are you taking time for yourself, without guilt, to work towards your personal, emotional, physical, psychological, and professional goals? As we navigate our experiences and choices in life, we often carry complex feelings and unresolved baggage. These feelings become unbearable at times. Fear, doubt, insecurities, and worry can take a hold of us, resulting in us neglecting ourselves and repeating the same patterns
I am here for you and with you. You are many things to many people in your life. You are a partner, parent, grandparent, friend, professional, neighbor, but who are you to yourself? How are you taking care of you? Are you taking time for yourself, without guilt, to work towards your personal, emotional, physical, psychological, and professional goals? As we navigate our experiences and choices in life, we often carry complex feelings and unresolved baggage. These feelings become unbearable at times. Fear, doubt, insecurities, and worry can take a hold of us, resulting in us neglecting ourselves and repeating the same patterns
(727) 317-6246 View (727) 317-6246
Photo of Anna Hahn Weaver, Counselor in Tarpon Springs, FL
Anna Hahn Weaver
Counselor, PhD, LMHC, MT-BC, CDWF
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
Are you seeking compassionate and empowering help to maintain your overall mental wellness? How can I help? My approach is multi-faceted. I am a Traditional Psychotherapist & Board-Certified Music Therapist. Counseling sessions are tailored to meet the exact needs of my clients using approaches that are most comfortable for them. Specialties include anxiety, trauma, grief, wellness & COVID AfterCare. I provide a 'comfort zone' that enhances your life's natural balance and rhythm through Traditional or Eclectic Models of Psychotherapy, Music Therapy, Creative Arts, and Certified Facilitation of Dr. Brené Brown's research & books.
Are you seeking compassionate and empowering help to maintain your overall mental wellness? How can I help? My approach is multi-faceted. I am a Traditional Psychotherapist & Board-Certified Music Therapist. Counseling sessions are tailored to meet the exact needs of my clients using approaches that are most comfortable for them. Specialties include anxiety, trauma, grief, wellness & COVID AfterCare. I provide a 'comfort zone' that enhances your life's natural balance and rhythm through Traditional or Eclectic Models of Psychotherapy, Music Therapy, Creative Arts, and Certified Facilitation of Dr. Brené Brown's research & books.
(727) 328-4738 View (727) 328-4738
Photo of Keniah Liz Rivera Santiago, LPC Intern in Tarpon Springs, FL
Keniah Liz Rivera Santiago
LPC Intern, MS
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
(727) 353-8291 View (727) 353-8291
Photo of Center for Dynamic Healing, Clinical Social Work/Therapist in Tarpon Springs, FL
Center for Dynamic Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations--working through our disappointments and broken expectations--our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations--working through our disappointments and broken expectations--our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
(727) 273-7612 View (727) 273-7612
Photo of Bryan Daniel Koesler, Psychologist in Tarpon Springs, FL
Bryan Daniel Koesler
Psychologist, PsyD
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
At the moment I am providing teletherapy for those interested in this approach. I am licensed in both Florida and Massachusetts and I am currently accepting new patients from either state. I provide therapy using an eclectic and integrative style that best suits the person’s needs. I take a collaborative, strength-based, non-judgmental, and client-centered approach throughout the work with my clients and when deciding upon which tool sets to use in the therapy.
At the moment I am providing teletherapy for those interested in this approach. I am licensed in both Florida and Massachusetts and I am currently accepting new patients from either state. I provide therapy using an eclectic and integrative style that best suits the person’s needs. I take a collaborative, strength-based, non-judgmental, and client-centered approach throughout the work with my clients and when deciding upon which tool sets to use in the therapy.
(813) 592-8085 View (813) 592-8085
Photo of Erika Leigh Grandberg, Clinical Social Work/Therapist in Tarpon Springs, FL
Erika Leigh Grandberg
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
(786) 244-7347 View (786) 244-7347
Photo of Rainbow Family Wellness, Pre-Licensed Professional in Tarpon Springs, FL
Rainbow Family Wellness
Pre-Licensed Professional
Verified Verified
Tarpon Springs, FL 34689
Rainbow Family Wellness offers non-traditional therapy for non-traditional families! My ideal clients are families: couples who want to improve their relationship, parents and kids who need help with their communication, and anyone who is going through a hard time and wants to make it better. Children's needs are unique and I have the tools to help them thrive. Depression, anxiety, trauma, and life transitions can pose a huge challenge, but you do not have to go it alone. I'm ready to help with an LGBTQIA+ affirming mindset.
Rainbow Family Wellness offers non-traditional therapy for non-traditional families! My ideal clients are families: couples who want to improve their relationship, parents and kids who need help with their communication, and anyone who is going through a hard time and wants to make it better. Children's needs are unique and I have the tools to help them thrive. Depression, anxiety, trauma, and life transitions can pose a huge challenge, but you do not have to go it alone. I'm ready to help with an LGBTQIA+ affirming mindset.
(727) 761-5109 View (727) 761-5109
Photo of Andrew Carini, Clinical Social Work/Therapist in Tarpon Springs, FL
Andrew Carini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tarpon Springs, FL 34689  (Online Only)
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Do you feel like you've been struggling lately? Do you need a therapist who doesn't just sit and "listen?" I have 20 years experience working to support my clients who are experiencing difficulty managing emotions and maintaining healthy relationships. I provide a supportive and non-judgmental environment. I offer my clients my best self and pride myself in staying to true to my advice. If you have felt unsuccessful in the past with counseling, allow me to provide you with a more meaningful approach! You may be surprised at the difference.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Do you feel like you've been struggling lately? Do you need a therapist who doesn't just sit and "listen?" I have 20 years experience working to support my clients who are experiencing difficulty managing emotions and maintaining healthy relationships. I provide a supportive and non-judgmental environment. I offer my clients my best self and pride myself in staying to true to my advice. If you have felt unsuccessful in the past with counseling, allow me to provide you with a more meaningful approach! You may be surprised at the difference.
(813) 703-1510 View (813) 703-1510
Photo of Taylor Austin Fry, Pre-Licensed Professional in Tarpon Springs, FL
Taylor Austin Fry
Pre-Licensed Professional
Verified Verified
Tarpon Springs, FL 34689
Do you feel alone in the world? Do you have pain in your life that you can’t carry alone? Do you have goals that you don’t know how to achieve? Do you feel disconnected with yourself? Are you looking for a safe space to be your true self? Many people feel this way and you are not alone. By seeking help you are taking that next step to have a better life. I want to meet you where you are. I am here for YOU.
Do you feel alone in the world? Do you have pain in your life that you can’t carry alone? Do you have goals that you don’t know how to achieve? Do you feel disconnected with yourself? Are you looking for a safe space to be your true self? Many people feel this way and you are not alone. By seeking help you are taking that next step to have a better life. I want to meet you where you are. I am here for YOU.
(727) 610-2260 View (727) 610-2260
Helen Michaelle Brizek
Registered Mental Health Counselor Intern, MEd
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Feeling overwhelmed, stuck, or uncertain about your current situation? Ready to make positive changes in your life? As a dedicated therapist, my primary focus is on helping my clients navigate the complexities of their emotional well-being and mental health. I understand that life can present various challenges, from anxiety and depression to relationship issues and stress management. My commitment is to create a safe and supportive space where clients can explore their thoughts and feelings without judgment. I listen with empathy and strive to help individuals develop the coping skills they need to live happier and more fulfilling
Feeling overwhelmed, stuck, or uncertain about your current situation? Ready to make positive changes in your life? As a dedicated therapist, my primary focus is on helping my clients navigate the complexities of their emotional well-being and mental health. I understand that life can present various challenges, from anxiety and depression to relationship issues and stress management. My commitment is to create a safe and supportive space where clients can explore their thoughts and feelings without judgment. I listen with empathy and strive to help individuals develop the coping skills they need to live happier and more fulfilling
(727) 761-0036 View (727) 761-0036
Photo of Keystone Psychological Services, Psychologist in Tarpon Springs, FL
Keystone Psychological Services
Psychologist, PsyD
Verified Verified
Tarpon Springs, FL 34688
Dr Shannon Caramiello is a licensed clinical psychologist that specializes in neuropsychology. Dr. Shay has worked with a variety of presenting concerns, including depression, anxiety, obsessive-compulsive disorder, bipolar disorder, and personality disorders. She has a wide range of knowledge surrounding neurologically involved populations, as well as LGBTQ+ patients. Dr. Melina Scally is a Licensed Clinical Psychologist who specializes in mood disorders, such as depression, bipolar, and anxiety, as well as relationships, sexuality, personality disorders, ADHD and life changes.
Dr Shannon Caramiello is a licensed clinical psychologist that specializes in neuropsychology. Dr. Shay has worked with a variety of presenting concerns, including depression, anxiety, obsessive-compulsive disorder, bipolar disorder, and personality disorders. She has a wide range of knowledge surrounding neurologically involved populations, as well as LGBTQ+ patients. Dr. Melina Scally is a Licensed Clinical Psychologist who specializes in mood disorders, such as depression, bipolar, and anxiety, as well as relationships, sexuality, personality disorders, ADHD and life changes.
(727) 513-7252 View (727) 513-7252
Photo of Lauren Berrios, Psychologist in Tarpon Springs, FL
Lauren Berrios
Psychologist, PsyD
Verified Verified
Tarpon Springs, FL 34688
I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.
I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.
(813) 688-0382 View (813) 688-0382

See more therapy options for Tarpon Springs

How does your Therapist compare?

Number of Therapists in Tarpon Springs, FL

80+

Average cost per session

$125

Therapists in Tarpon Springs, FL who prioritize treating:

88% Anxiety
83% Depression
71% Self Esteem
65% Coping Skills
64% Relationship Issues
60% Trauma and PTSD
55% Stress

Average years in practice

8 Years

Top 3 insurances accepted

91% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Tarpon Springs, FL see their clients

77% In Person and Online
23% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tarpon Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.