Therapists in Louisville, KY

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Photo of Matt Gilbert, Psychologist in Louisville, KY
Matt Gilbert
Psychologist, PsyD
Verified Verified
2 Endorsed
Louisville, KY 40222
Dr. Gilbert specializes in difficulties with impulsive behaviors and actions including self-harm, chronic suicidality and suicidal actions, dyscontrolled anger, and the quickly shifting mood states and interpersonal chaos that often accompany these behaviors. He also specializes in the treatment of the effects of complex interpersonal trauma and post-traumatic stress disorder. Additional areas of interest include mindfulness-based approaches to health and wellness, depression, severe and persistent mental illness, men's issues, cycling mood disorders, and most general mental health difficulties.
Dr. Gilbert specializes in difficulties with impulsive behaviors and actions including self-harm, chronic suicidality and suicidal actions, dyscontrolled anger, and the quickly shifting mood states and interpersonal chaos that often accompany these behaviors. He also specializes in the treatment of the effects of complex interpersonal trauma and post-traumatic stress disorder. Additional areas of interest include mindfulness-based approaches to health and wellness, depression, severe and persistent mental illness, men's issues, cycling mood disorders, and most general mental health difficulties.
(502) 871-4660 View (502) 871-4660
Photo of Sunita Bhatnagar, Licensed Professional Clinical Counselor in Louisville, KY
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Louisville, KY 40207
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
(502) 273-1621 View (502) 273-1621
Photo of Tracey L.Carson LCSW, Clinical Social Work/Therapist in Louisville, KY
Tracey L.Carson LCSW
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Louisville, KY 40222
My clinical skills are vast after over 30 years in private practice and 40 years as a social worker. I have worked with the military in Europe as a family therapist and participate in the Give an Hour Program here in Kentucky. I serve on several boards including the Kent School Social Work Board, and the National Association of Social Work Ethics Committee.
My clinical skills are vast after over 30 years in private practice and 40 years as a social worker. I have worked with the military in Europe as a family therapist and participate in the Give an Hour Program here in Kentucky. I serve on several boards including the Kent School Social Work Board, and the National Association of Social Work Ethics Committee.
(502) 251-9137 View (502) 251-9137
Photo of Charles Smiley, Clinical Social Work/Therapist in Louisville, KY
Charles Smiley
Clinical Social Work/Therapist, MSSW, CSW
Verified Verified
Louisville, KY 40218
Hey you, yes you!.! If you’re struggling with life, school, relationships, family, work, or even prioritizing yourself then you’ve come to the right place. I generally work with children and adolescents but have an extensive experience working with adults as well. From at risk populations, to self-care and boundaries; from traumatic experiences, to difficulty coping with indescribable emotions, this may be your stop.
Hey you, yes you!.! If you’re struggling with life, school, relationships, family, work, or even prioritizing yourself then you’ve come to the right place. I generally work with children and adolescents but have an extensive experience working with adults as well. From at risk populations, to self-care and boundaries; from traumatic experiences, to difficulty coping with indescribable emotions, this may be your stop.
(502) 237-4742 View (502) 237-4742
Photo of Haley Price, Clinical Social Work/Therapist in Louisville, KY
Haley Price
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Waitlist for new clients
You are overwhelmed, overtired, and so used to taking care of everyone else that you don't know how to even take care of yourself anymore. It seems like everyone depends on you for every little thing anymore, but deep down you want to be left alone before you fall apart. Everything feels overwhelming that you just shut down and disconnect from the world. You spend most of your day thinking that you aren't enough and terrified someone will find out. You know a change needs to happen, but you don't know where to begin. Take that first step of reaching out for support, and we can figure out the next step together.
You are overwhelmed, overtired, and so used to taking care of everyone else that you don't know how to even take care of yourself anymore. It seems like everyone depends on you for every little thing anymore, but deep down you want to be left alone before you fall apart. Everything feels overwhelming that you just shut down and disconnect from the world. You spend most of your day thinking that you aren't enough and terrified someone will find out. You know a change needs to happen, but you don't know where to begin. Take that first step of reaching out for support, and we can figure out the next step together.
(859) 203-1253 View (859) 203-1253
Photo of Matthew T. Harris, Marriage & Family Therapist in Louisville, KY
Matthew T. Harris
Marriage & Family Therapist, MSSW, MSCFT, LMFT
Verified Verified
Louisville, KY 40206
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
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Photo of Dr. Jason Bendezú, Psychologist in Louisville, KY
Dr. Jason Bendezú
Psychologist, PhD, PSYPACT
Verified Verified
Louisville, KY 40204  (Online Only)
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
(502) 503-5541 View (502) 503-5541
Photo of Erin Peirce, Marriage & Family Therapist in Louisville, KY
Erin Peirce
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, KY 40207
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
(502) 785-7195 View (502) 785-7195
Photo of Jeremy Downs, Clinical Social Work/Therapist in Louisville, KY
Jeremy Downs
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40291  (Online Only)
Your therapist, Jeremy, LCSW, offers enhanced engagements for an empowered well-being! Digital engagements may include Minecraft, Roblox, or Virtual Reality and more. The engagements are integrated into evidence-based therapies which are lead by an experienced clinician! ​If clients prefer traditional telehealth sessions, that is welcomed too. Clients are diverse in culture, identity, and age. What clients may share is the need to be heard, to discover directionality, and to find a better sense of well-being. The most common symptoms I treat are anxiety, depression, identity challenges, and frustration intolerance. Email questions!
Your therapist, Jeremy, LCSW, offers enhanced engagements for an empowered well-being! Digital engagements may include Minecraft, Roblox, or Virtual Reality and more. The engagements are integrated into evidence-based therapies which are lead by an experienced clinician! ​If clients prefer traditional telehealth sessions, that is welcomed too. Clients are diverse in culture, identity, and age. What clients may share is the need to be heard, to discover directionality, and to find a better sense of well-being. The most common symptoms I treat are anxiety, depression, identity challenges, and frustration intolerance. Email questions!
(502) 237-0587 View (502) 237-0587
Photo of Christian J. Hartman, Marriage & Family Therapist Associate in Louisville, KY
Christian J. Hartman
Marriage & Family Therapist Associate, MAMFT
Verified Verified
Louisville, KY 40214
Christian Hartman is a Marriage and Family Therapist Associate in the Greater Louisville area and graduate of Louisville Presbyterian Seminary. Whether you are dealing with a difficult relationship, family conflict, or journeying on a path of self-discovery, it is Christian’s hope that you will create meaning and understanding through therapeutic sessions. Christian’s passion for working with trauma, family dynamics, and communication patterns allows him to join with clients in a meaningful way. Christian has worked with couples (traditional and non-traditional) individuals, and families.
Christian Hartman is a Marriage and Family Therapist Associate in the Greater Louisville area and graduate of Louisville Presbyterian Seminary. Whether you are dealing with a difficult relationship, family conflict, or journeying on a path of self-discovery, it is Christian’s hope that you will create meaning and understanding through therapeutic sessions. Christian’s passion for working with trauma, family dynamics, and communication patterns allows him to join with clients in a meaningful way. Christian has worked with couples (traditional and non-traditional) individuals, and families.
(502) 390-2156 View (502) 390-2156
Photo of Margaret Brooks Cox, Marriage & Family Therapist in Louisville, KY
Margaret Brooks Cox
Marriage & Family Therapist, MSSW, LMFT, CSW
Verified Verified
Louisville, KY 40220  (Online Only)
Daytime/online appts only. I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
Daytime/online appts only. I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
(502) 825-0235 View (502) 825-0235
Photo of Tiffany Farris, Clinical Social Work/Therapist in Louisville, KY
Tiffany Farris
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
The time is now and you just made an awesome first step! Navigating life and all that it throws at us can be a difficult task. You no longer need to feel alone on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. I believe that no issue is too big or too small. If you are struggling with unresolved trauma, PTSD, anxiety, depression, family conflict, mood instability or life transitions, I am here to guide you through your next steps. I take pride in providing a safe environment that will aid in the healing process and restore hope.
The time is now and you just made an awesome first step! Navigating life and all that it throws at us can be a difficult task. You no longer need to feel alone on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. I believe that no issue is too big or too small. If you are struggling with unresolved trauma, PTSD, anxiety, depression, family conflict, mood instability or life transitions, I am here to guide you through your next steps. I take pride in providing a safe environment that will aid in the healing process and restore hope.
(502) 443-9383 View (502) 443-9383
Photo of Jordan Gage, Licensed Professional Clinical Counselor in Louisville, KY
Jordan Gage
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
Louisville, KY 40217
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
Have you been struggling with emotions that feel outside of your control? Are you having difficulties making the changes you want to make? Sometimes the tools that used to work just don't cut it anymore. I work with clients to help them take care of themselves, tolerate stress in new ways, and make changes toward the lives they want. I also serve fellow therapists who have, understandably, recognized their own need for support in unprecedented times. Where appropriate, I provide self pay Ketamine Assisted Psychotherapy to help clients explore pieces of their stories they may not otherwise be able to access with talk therapy alone.
(502) 237-0564 View (502) 237-0564
Photo of Misty Young, Clinical Social Work/Therapist in Louisville, KY
Misty Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40291  (Online Only)
Not accepting new clients
Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.
Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.
(502) 305-7644 View (502) 305-7644
Photo of Teresa Phelps Martin, Counselor in Louisville, KY
Teresa Phelps Martin
Counselor, MS, LPCA
Verified Verified
Louisville, KY 40207
Teresa works with woman’s issues by allowing them to reclaim their sense of self and strengthen their ability to trust taking the lead in their life without feeling exhausted, stuck or lost. In the therapeutic relationship we remember, reclaim, recognize and renew the connection to one’s center discovering that living with peace is an inside job. Together we work through emotional issues related to transitions experienced in different life phases from adolescents into adulthood and beyond.
Teresa works with woman’s issues by allowing them to reclaim their sense of self and strengthen their ability to trust taking the lead in their life without feeling exhausted, stuck or lost. In the therapeutic relationship we remember, reclaim, recognize and renew the connection to one’s center discovering that living with peace is an inside job. Together we work through emotional issues related to transitions experienced in different life phases from adolescents into adulthood and beyond.
(502) 200-1058 View (502) 200-1058
Photo of Victoria Edwards, Licensed Professional Clinical Counselor in Louisville, KY
Victoria Edwards
Licensed Professional Clinical Counselor, Ed S, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40218
Do you feel lost as a parent? Do you feel as though you didn't have the proper role model(s), or that your kids should have come with a manual? Maybe you feel like everything you do annoys your teenager or your toddler ignores everything you say. Or are you a teen who's tired of feeling misunderstood? Are you ready to develop more efficient communication and conflict resolution skills, so you can be better understood by your friends and family? Either way, you're ready and willing to make changes!
Do you feel lost as a parent? Do you feel as though you didn't have the proper role model(s), or that your kids should have come with a manual? Maybe you feel like everything you do annoys your teenager or your toddler ignores everything you say. Or are you a teen who's tired of feeling misunderstood? Are you ready to develop more efficient communication and conflict resolution skills, so you can be better understood by your friends and family? Either way, you're ready and willing to make changes!
(502) 273-5986 View (502) 273-5986
Photo of Helen Alvey, Psychologist in Louisville, KY
Helen Alvey
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
I help couples and individuals have better marriages and relationships. I am a specialist in working with those who have a history of trauma. As a psychologist, I am dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationship. I am certified in Cognitive Processing Therapy which was designed to help you recover from previous trauma and Interpersonal Psychotherapy for Depression. I'm also trained in other evidence-based therapies that help with anxiety, depression, stress, parenting difficulties, and relationship issues.
I help couples and individuals have better marriages and relationships. I am a specialist in working with those who have a history of trauma. As a psychologist, I am dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationship. I am certified in Cognitive Processing Therapy which was designed to help you recover from previous trauma and Interpersonal Psychotherapy for Depression. I'm also trained in other evidence-based therapies that help with anxiety, depression, stress, parenting difficulties, and relationship issues.
(502) 383-0795 View (502) 383-0795
Photo of Sonny Hatfield, Clinical Social Work/Therapist in Louisville, KY
Sonny Hatfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
(502) 325-3664 View (502) 325-3664
Photo of Emily Fister Greco, Licensed Professional Counselor in Louisville, KY
Emily Fister Greco
Licensed Professional Counselor, LPCC, ATR
Verified Verified
Louisville, KY 40207
Welcome! In my practice, I hope to provide a safe and nurturing environment for children and parents, where I can assist them in meeting their goals and making positive change. I specialize in working with children and adolescents experiencing anxiety, depression, behavioral issues, and social emotional difficulties. I also work with families to address parenting concerns and the parent/child relationship. I am experienced in early childhood mental health (birth - age 5) and work with parents, early educators and other health care providers to meet the needs of young children.
Welcome! In my practice, I hope to provide a safe and nurturing environment for children and parents, where I can assist them in meeting their goals and making positive change. I specialize in working with children and adolescents experiencing anxiety, depression, behavioral issues, and social emotional difficulties. I also work with families to address parenting concerns and the parent/child relationship. I am experienced in early childhood mental health (birth - age 5) and work with parents, early educators and other health care providers to meet the needs of young children.
(502) 673-1427 View (502) 673-1427
Photo of Joanna Morse, Psychologist in Louisville, KY
Joanna Morse
Psychologist, PsyD
Verified Verified
3 Endorsed
Louisville, KY 40213
Not accepting new clients
Our practice is dedicated to serving marginalized and diverse people, especially LGBTQ+ individuals. We provide gender transition-related support, including referral letters for hormones and surgeries when needed. People are often nervous about their first therapy session. If that's you, take a deep breath, and imagine what you could get out of therapy! Almost everyone feels more relaxed by the end of the first session. It just takes getting started.
Our practice is dedicated to serving marginalized and diverse people, especially LGBTQ+ individuals. We provide gender transition-related support, including referral letters for hormones and surgeries when needed. People are often nervous about their first therapy session. If that's you, take a deep breath, and imagine what you could get out of therapy! Almost everyone feels more relaxed by the end of the first session. It just takes getting started.
(502) 208-1678 View (502) 208-1678

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.