Therapists in Atlanta, GA

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Photo of John William (Bill) Harkins, Marriage & Family Therapist in Atlanta, GA
John William (Bill) Harkins
Marriage & Family Therapist, MDiv, PhD, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30305
Our lives consist of transitions of all kinds. I enjoy meeting people in the spaces within those transitions. Often, such times are the occasion for discernment, assessment, and change. Whether you are experiencing depression, grief and loss, or you are simply seeking a safe context for considering "next steps," I provide a confidential, professional relationship for the journey. I focus on strengths as well as challenges and seek creative, imaginative solutions. I respect all life contexts and spiritual orientations. I enjoy working with individuals, couples, and families.
Our lives consist of transitions of all kinds. I enjoy meeting people in the spaces within those transitions. Often, such times are the occasion for discernment, assessment, and change. Whether you are experiencing depression, grief and loss, or you are simply seeking a safe context for considering "next steps," I provide a confidential, professional relationship for the journey. I focus on strengths as well as challenges and seek creative, imaginative solutions. I respect all life contexts and spiritual orientations. I enjoy working with individuals, couples, and families.
(678) 619-2580 View (678) 619-2580
Photo of LGBT Therapy with Michael D. McAllister , Licensed Professional Counselor in Atlanta, GA
LGBT Therapy with Michael D. McAllister
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30324
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
(404) 994-3373 View (404) 994-3373
Photo of Laura Vann Knorr, Marriage & Family Therapist in Atlanta, GA
Laura Vann Knorr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Atlanta, GA 30328
Waitlist for new clients
If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal. I enjoy working with young couples attempting to establish a healthier foundation for their relationship as well as with families feeling stuck in negativity. Whether you have been affected by infidelity, infertility, divorce, death, unemployment, an individual or family member's mental illness or other loss, I invite you into a collaborative relationship that will bring healing to your life.
If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal. I enjoy working with young couples attempting to establish a healthier foundation for their relationship as well as with families feeling stuck in negativity. Whether you have been affected by infidelity, infertility, divorce, death, unemployment, an individual or family member's mental illness or other loss, I invite you into a collaborative relationship that will bring healing to your life.
(770) 396-0232 x228 View (770) 396-0232 x228
Photo of Cindy Martin, Marriage & Family Therapist in Atlanta, GA
Cindy Martin
Marriage & Family Therapist, LMFT, CSAT, EMDR, CMAT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I would be honored to walk along side you in your journey to health and well being. My clinical interests include anxiety and depression, trauma, sexual addiction problems, couples therapy, parenting skills, past childhood attachment issues, the integration of faith in the healing process, communication patterns and the role of the family in growth and change.
I would be honored to walk along side you in your journey to health and well being. My clinical interests include anxiety and depression, trauma, sexual addiction problems, couples therapy, parenting skills, past childhood attachment issues, the integration of faith in the healing process, communication patterns and the role of the family in growth and change.
(678) 509-6360 View (678) 509-6360
Photo of Jeannie Mills Art and Psychotherapy , Licensed Professional Counselor in Atlanta, GA
Jeannie Mills Art and Psychotherapy
Licensed Professional Counselor, LPC, AT, NCC
Verified Verified
Atlanta, GA 30305
As a psychotherapist licensed in art therapy, I seek to effectively understand a patients inner world through the use of language, metaphor, and creative modalities. I approach each relationship with a common goal of identifying the inner conflicts that often underly the reasons for seeking initial treatment. These conflicts are not always accessible or understood through verbal processes alone, especially in working with children who primarily communicate through their behavior and play. The use of art becomes an essential tool through which each child learns to utilize, access, and express their own language.
As a psychotherapist licensed in art therapy, I seek to effectively understand a patients inner world through the use of language, metaphor, and creative modalities. I approach each relationship with a common goal of identifying the inner conflicts that often underly the reasons for seeking initial treatment. These conflicts are not always accessible or understood through verbal processes alone, especially in working with children who primarily communicate through their behavior and play. The use of art becomes an essential tool through which each child learns to utilize, access, and express their own language.
(470) 665-3755 View (470) 665-3755
Photo of Maureen A. Grady Morales, Licensed Professional Counselor in Atlanta, GA
Maureen A. Grady Morales
Licensed Professional Counselor, MA, LPC, SEP, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
(678) 498-1576 View (678) 498-1576
Photo of Simplicity Psychotherapy, Licensed Professional Counselor in Atlanta, GA
Simplicity Psychotherapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Atlanta, GA 30339
You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)
You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)
(678) 585-6168 View (678) 585-6168
Photo of Sara Ellison, Counselor in Atlanta, GA
Sara Ellison
Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30312
I provide individual therapy to adults and adolescents experiencing a variety of presenting concerns, including depression, anxiety, perfectionism, self-harm, suicidality, and issues related to trauma and overcontrol. I am guided by the philosophy that all individuals have the intrinsic capacity for resilience and healing, and meet clients with warmth, authenticity, and empathy to develop a plan of treatment based on their specific needs and unique strengths.
I provide individual therapy to adults and adolescents experiencing a variety of presenting concerns, including depression, anxiety, perfectionism, self-harm, suicidality, and issues related to trauma and overcontrol. I am guided by the philosophy that all individuals have the intrinsic capacity for resilience and healing, and meet clients with warmth, authenticity, and empathy to develop a plan of treatment based on their specific needs and unique strengths.
(404) 738-8345 View (404) 738-8345
Photo of Laraine Fraijo-Paul, Licensed Professional Counselor in Atlanta, GA
Laraine Fraijo-Paul
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Atlanta, GA 30317
Bloom, where you are planted. This has always been a mantra in my life. It’s very easy to look over in someone else’s yard and admire their luscious green grass; especially when you consider the weeds under your feet. Regardless of the sector, there is a strong pull to achieving more and being greater. That can lend to never feeling good enough.
Bloom, where you are planted. This has always been a mantra in my life. It’s very easy to look over in someone else’s yard and admire their luscious green grass; especially when you consider the weeds under your feet. Regardless of the sector, there is a strong pull to achieving more and being greater. That can lend to never feeling good enough.
(762) 213-2661 View (762) 213-2661
Photo of Ebony Yelder, Licensed Professional Counselor in Atlanta, GA
Ebony Yelder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
(678) 865-4486 View (678) 865-4486
Photo of Kathryn Allen, Pre-Licensed Professional in Atlanta, GA
Kathryn Allen
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30305
Kathryn Allen is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health field. Kathryn is passionate about assisting children, adolescents, and adults to live more fulfilled lives by identifying the root cause of negative emotions and thoughts. She specializes in treating depression, anxiety, trauma, adjustment issues, and family issues. Kathryn completed her master’s degree in Professional Counseling with an emphasis on children and adolescents at Grand Canyon University. She has worked while going to school since she was 18 years old and is now a new mom.
Kathryn Allen is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health field. Kathryn is passionate about assisting children, adolescents, and adults to live more fulfilled lives by identifying the root cause of negative emotions and thoughts. She specializes in treating depression, anxiety, trauma, adjustment issues, and family issues. Kathryn completed her master’s degree in Professional Counseling with an emphasis on children and adolescents at Grand Canyon University. She has worked while going to school since she was 18 years old and is now a new mom.
(470) 619-4255 View (470) 619-4255
Photo of Robert Willis, Licensed Professional Counselor in Atlanta, GA
Robert Willis
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344
Hi there, my name is Robert (Bob)Willis. I am a licensed LPC. My approach to therapy is client centered with an emphasis on Biblical teaching. It is my belief that everything a therapist needs to counsel as well as the needs of the client is found in Scripture both Old and New Testaments. After 40+ years in Pastoral Ministry I am convinced the Bible has the answers to all of man's delimas.
Hi there, my name is Robert (Bob)Willis. I am a licensed LPC. My approach to therapy is client centered with an emphasis on Biblical teaching. It is my belief that everything a therapist needs to counsel as well as the needs of the client is found in Scripture both Old and New Testaments. After 40+ years in Pastoral Ministry I am convinced the Bible has the answers to all of man's delimas.
(678) 883-1464 View (678) 883-1464
Photo of Jennifer A Forrister, Licensed Professional Counselor in Atlanta, GA
Jennifer A Forrister
Licensed Professional Counselor, EdS, MS, LPC, CCTP, CCFP
Verified Verified
3 Endorsed
Atlanta, GA 30309  (Online Only)
Not accepting new clients
My goal as a Licensed Professional Counselor is to create a safe, non-judgmental experience. I assist clients with developing insight into themselves, building skills for managing life more effectively, developing healthy perspectives, and when appropriate, exploring the roots of emotional pain. Therapy can help a person to create a life worth living and find more peace in the present moment. I believe people are capable of change and know how difficult change can be. I find that with positive support and a therapeutic relationship, one can feel stronger and more confident in making positive changes.
My goal as a Licensed Professional Counselor is to create a safe, non-judgmental experience. I assist clients with developing insight into themselves, building skills for managing life more effectively, developing healthy perspectives, and when appropriate, exploring the roots of emotional pain. Therapy can help a person to create a life worth living and find more peace in the present moment. I believe people are capable of change and know how difficult change can be. I find that with positive support and a therapeutic relationship, one can feel stronger and more confident in making positive changes.
(678) 785-1777 View (678) 785-1777
Photo of Celestine Cookson, Clinical Social Work/Therapist in Atlanta, GA
Celestine Cookson
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30324
Waitlist for new clients
Are you Autistic or ADHD and want a therapist who actually understands your struggles, strengths, and needs of your neurotype? Have you tried therapy and felt like you still weren’t understood and that it didn’t work for you? What would your life be like if you quit masking and spending energy trying to fit in, only to still feel like an outsider? How would it feel to work with a therapist who was also neurodivergent and helped you see that you’re not broken, rather trying to survive in an environment that wasn’t made to fit you? Looking for a nerdy therapist who can teach you healthy methods to hack your brain? That's me!
Are you Autistic or ADHD and want a therapist who actually understands your struggles, strengths, and needs of your neurotype? Have you tried therapy and felt like you still weren’t understood and that it didn’t work for you? What would your life be like if you quit masking and spending energy trying to fit in, only to still feel like an outsider? How would it feel to work with a therapist who was also neurodivergent and helped you see that you’re not broken, rather trying to survive in an environment that wasn’t made to fit you? Looking for a nerdy therapist who can teach you healthy methods to hack your brain? That's me!
(678) 826-2801 View (678) 826-2801
Photo of Oprah Zeon, Marriage & Family Therapist in Atlanta, GA
Oprah Zeon
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30349  (Online Only)
Do you find yourself struggling with overwhelming challenges lately? Has your faith been tested, and do you feel that maintaining relationships has become increasingly difficult? Remember, you are not alone. I am here to offer my assistance. As a Licensed Marriage and Family Therapist, I have accumulated over 9 years of experience in the field of mental health. My practice provides a secure, empathetic, and supportive environment, free from judgment, where you can begin your healing journey. Together, we can identify areas of concern, address unresolved issues, and equip you with effective coping skills and a fresh perspective.
Do you find yourself struggling with overwhelming challenges lately? Has your faith been tested, and do you feel that maintaining relationships has become increasingly difficult? Remember, you are not alone. I am here to offer my assistance. As a Licensed Marriage and Family Therapist, I have accumulated over 9 years of experience in the field of mental health. My practice provides a secure, empathetic, and supportive environment, free from judgment, where you can begin your healing journey. Together, we can identify areas of concern, address unresolved issues, and equip you with effective coping skills and a fresh perspective.
(404) 905-3076 View (404) 905-3076
Photo of Ivy Mitchell, Counselor in Atlanta, GA
Ivy Mitchell
Counselor, MA, LPC
Verified Verified
Atlanta, GA 30307  (Online Only)
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting change.
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting change.
(470) 239-2905 View (470) 239-2905
Photo of Lakeah White, Licensed Professional Counselor in Atlanta, GA
Lakeah White
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face.
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face.
(678) 607-9804 View (678) 607-9804
Photo of Temi Walker, Counselor in Atlanta, GA
Temi Walker
Counselor, LAPC, MA, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I have genuine passion for helping individuals, couples, and families navigate life's challenges such as relationship problems, work stress/burnout, life transitions, low self-esteem, emotional abuse/neglect, childhood trauma/injuries/secondary trauma, anxiety, depression, and self-sabotaging behaviors. My journey in this field began with a deep passion for helping individuals/couples heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma.
I have genuine passion for helping individuals, couples, and families navigate life's challenges such as relationship problems, work stress/burnout, life transitions, low self-esteem, emotional abuse/neglect, childhood trauma/injuries/secondary trauma, anxiety, depression, and self-sabotaging behaviors. My journey in this field began with a deep passion for helping individuals/couples heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma.
(678) 325-2474 View (678) 325-2474
Photo of Whitney Tarver, Counselor in Atlanta, GA
Whitney Tarver
Counselor, MS, LAPC
Verified Verified
Atlanta, GA 30324
If you have made your way to my profile, welcome! My name is Whitney and I have a passion for being with people as they navigate the ups and downs of life. Some people have never been provided with a safe place to be themselves and truly be vulnerable, and I strive to create that space for my clients. I often bring aspects of my personality to the therapy room, encouraging clients to do the same! My promise to you is that I will seek to understand your struggles and your worldview. I believe I can help by offering a compassionate ear, coping skills, and a safe place to process emotions.
If you have made your way to my profile, welcome! My name is Whitney and I have a passion for being with people as they navigate the ups and downs of life. Some people have never been provided with a safe place to be themselves and truly be vulnerable, and I strive to create that space for my clients. I often bring aspects of my personality to the therapy room, encouraging clients to do the same! My promise to you is that I will seek to understand your struggles and your worldview. I believe I can help by offering a compassionate ear, coping skills, and a safe place to process emotions.
(470) 837-2991 View (470) 837-2991
Photo of Karmen Just, Licensed Professional Counselor in Atlanta, GA
Karmen Just
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30326  (Online Only)
Karmen Just, LPC, CPCS is a Licensed Professional Counselor (LPC) and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia. Karmen has earned her Bachelor of Arts degree in Psychology from Albany State University (2003) and her Master of Arts degree from Argosy University (2008). Karmen has worked in the mental health field for over 17 years in a variety of settings including group homes, partial hospital settings, community-based, school-based and clinic based.
Karmen Just, LPC, CPCS is a Licensed Professional Counselor (LPC) and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia. Karmen has earned her Bachelor of Arts degree in Psychology from Albany State University (2003) and her Master of Arts degree from Argosy University (2008). Karmen has worked in the mental health field for over 17 years in a variety of settings including group homes, partial hospital settings, community-based, school-based and clinic based.
(470) 616-9822 View (470) 616-9822

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.