Therapists in North Canton, OH

Photo of Tammy Miller, Clinical Social Work/Therapist in North Canton, OH
Tammy Miller
Clinical Social Work/Therapist, LSW, MATS
Verified Verified
1 Endorsed
North Canton, OH 44720
Waitlist for new clients
Every human is designed for relationships. Relationships assist in many aspects and seasons in our development as a person. However, trials and circumstances can disrupt our relationships through miscommunication, unfulfilled expectations, unmet needs, betrayal/infidelity, co-dependency, boundary issues-the list can be inexhaustible. Nevertheless, these circumstances are not the end. My mission and ministry as a therapist and a mentor entail coming alongside you to explore, educate, equip and encourage you on your journey into wholeness and to actualize the abundant life that has been destined for you.
Every human is designed for relationships. Relationships assist in many aspects and seasons in our development as a person. However, trials and circumstances can disrupt our relationships through miscommunication, unfulfilled expectations, unmet needs, betrayal/infidelity, co-dependency, boundary issues-the list can be inexhaustible. Nevertheless, these circumstances are not the end. My mission and ministry as a therapist and a mentor entail coming alongside you to explore, educate, equip and encourage you on your journey into wholeness and to actualize the abundant life that has been destined for you.
(330) 787-9850 View (330) 787-9850
Photo of Greg Emanuelson, Licensed Professional Clinical Counselor in North Canton, OH
Greg Emanuelson
Licensed Professional Clinical Counselor, PhD, LPCC-S
Verified Verified
North Canton, OH 44720
Making changes can be a difficult process and I am hear to guide you through that process. My practice (CareWell Behavioral Health) focuses on Recovery and Evidenced-Based practices by Advanced clinicians who use Collaborative Care to help promote Holistic Health. The goal of therapy is to promote change and long-term recovery from whatever issue brings you in for assistance. Together, we will build a plan to learn new skills and ways to cope with life stressors.
Making changes can be a difficult process and I am hear to guide you through that process. My practice (CareWell Behavioral Health) focuses on Recovery and Evidenced-Based practices by Advanced clinicians who use Collaborative Care to help promote Holistic Health. The goal of therapy is to promote change and long-term recovery from whatever issue brings you in for assistance. Together, we will build a plan to learn new skills and ways to cope with life stressors.
(330) 302-2864 View (330) 302-2864
Photo of Ashley Quinn, Licensed Professional Clinical Counselor in North Canton, OH
Ashley Quinn
Licensed Professional Clinical Counselor, LPCC
Verified Verified
North Canton, OH 44720
Everyone deserves to be their best self and one of the most effective ways to do this is by talking with a therapist. My name is Ashley Quinn, and I am a therapist with North Canton Therapy Works where I specialize in working with individuals, families, and couples struggling with anxiety, depression, stress management, school and work issues, personality disorders, and communication skills. No matter what you may be dealing with, I am very eager and excited to help you achieve your goals!
Everyone deserves to be their best self and one of the most effective ways to do this is by talking with a therapist. My name is Ashley Quinn, and I am a therapist with North Canton Therapy Works where I specialize in working with individuals, families, and couples struggling with anxiety, depression, stress management, school and work issues, personality disorders, and communication skills. No matter what you may be dealing with, I am very eager and excited to help you achieve your goals!
(330) 937-9791 View (330) 937-9791
Photo of Madison Blyer, Licensed Professional Counselor in North Canton, OH
Madison Blyer
Licensed Professional Counselor, MAEd
Verified Verified
North Canton, OH 44720
Whether you are overwhelmed by life, feeling stuck, or hoping to optimize well-being, I am so excited that you are taking the step to heal. I believe that there is no "one size fits all" approach to therapy, and look forward to beginning this unique, challenging, and beautiful journey with you. My background as a collegiate athlete gives me specific interest in working with athletes, though I work with individuals of all walks of life. Many clients I see have experienced anxiety, depression, and/or trauma, all of which can feel daunting. I admire your courage in seeking support. We are not intended to "go it alone."
Whether you are overwhelmed by life, feeling stuck, or hoping to optimize well-being, I am so excited that you are taking the step to heal. I believe that there is no "one size fits all" approach to therapy, and look forward to beginning this unique, challenging, and beautiful journey with you. My background as a collegiate athlete gives me specific interest in working with athletes, though I work with individuals of all walks of life. Many clients I see have experienced anxiety, depression, and/or trauma, all of which can feel daunting. I admire your courage in seeking support. We are not intended to "go it alone."
(234) 742-4681 View (234) 742-4681
Photo of Justin Berenyi, Counselor in North Canton, OH
Justin Berenyi
Counselor, MAEd, LPCC-S, LICDC
Verified Verified
1 Endorsed
North Canton, OH 44720
I understand that seeking therapy can be daunting, especially if you're new to the process, mandated to attend, or have had negative experiences in the past. That's why my focus is on providing a supportive environment where individuals from all walks of life feel comfortable and understood. While I specialize in addressing anxiety, depression, and stress, I also have extensive experience working with clients who have both drug and alcohol problems and mental health issues. Whether you're struggling with mental health or navigating challenging life circumstances, I'm here to offer guidance and support tailored to your unique needs.
I understand that seeking therapy can be daunting, especially if you're new to the process, mandated to attend, or have had negative experiences in the past. That's why my focus is on providing a supportive environment where individuals from all walks of life feel comfortable and understood. While I specialize in addressing anxiety, depression, and stress, I also have extensive experience working with clients who have both drug and alcohol problems and mental health issues. Whether you're struggling with mental health or navigating challenging life circumstances, I'm here to offer guidance and support tailored to your unique needs.
(234) 265-9334 View (234) 265-9334
Photo of Amanda Popik, Licensed Professional Clinical Counselor in North Canton, OH
Amanda Popik
Licensed Professional Clinical Counselor, LPCC, CCTP
Verified Verified
North Canton, OH 44720
Everyone struggles with things that happen to them and around them, and sometimes it can be too much for one person to handle. That is why I am here. I am Amanda Popik, a therapist with North Canton Therapy Works where I specialize in working with individuals and couples who struggle to deal with trauma, anxiety, depression, stress management, communication skills, and personality disorders. While these things can be very impactful to your life, I can help you find ways to learn from it and continue to grow into the person you want to be.
Everyone struggles with things that happen to them and around them, and sometimes it can be too much for one person to handle. That is why I am here. I am Amanda Popik, a therapist with North Canton Therapy Works where I specialize in working with individuals and couples who struggle to deal with trauma, anxiety, depression, stress management, communication skills, and personality disorders. While these things can be very impactful to your life, I can help you find ways to learn from it and continue to grow into the person you want to be.
(330) 970-2078 View (330) 970-2078
Photo of Jenna Humphries, Licensed Professional Clinical Counselor in North Canton, OH
Jenna Humphries
Licensed Professional Clinical Counselor, MA, LPCC, LCPC
Verified Verified
North Canton, OH 44720
I having training in Somatic Experiencing and EMDR. Clients I serve struggle with effects of past traumatic events, anxiety, depression, self-harm, suicidal thoughts, and the complex emotions related to grief.
I having training in Somatic Experiencing and EMDR. Clients I serve struggle with effects of past traumatic events, anxiety, depression, self-harm, suicidal thoughts, and the complex emotions related to grief.
(330) 754-3396 View (330) 754-3396
Photo of Dania M King, Licensed Professional Counselor in North Canton, OH
Dania M King
Licensed Professional Counselor, MA Ed, LPC, CLC
Verified Verified
North Canton, OH 44720
I understand starting therapy can be overwhelming, and I am here when you are ready to begin. I am a traditional and Christian faith-based clinician that utilizes brief solution focus therapy, cognitive behavioral therapy (CBT), person-centered, motivational interviewing, bibliotherapy, positive psychology, mindfulness, and strength-based modalities. I offer online and in-person counseling services for children, adolescents, at-risk youth, adults, and families, experiencing anxiety and stress related disorders, PTSD, DV and IPV trauma, emotional regulation disorders, adjustment disorders, and family/parent-child adjustments.
I understand starting therapy can be overwhelming, and I am here when you are ready to begin. I am a traditional and Christian faith-based clinician that utilizes brief solution focus therapy, cognitive behavioral therapy (CBT), person-centered, motivational interviewing, bibliotherapy, positive psychology, mindfulness, and strength-based modalities. I offer online and in-person counseling services for children, adolescents, at-risk youth, adults, and families, experiencing anxiety and stress related disorders, PTSD, DV and IPV trauma, emotional regulation disorders, adjustment disorders, and family/parent-child adjustments.
(234) 501-2731 View (234) 501-2731
Photo of Erika Pozuc, Licensed Professional Clinical Counselor in North Canton, OH
Erika Pozuc
Licensed Professional Clinical Counselor, LPCC
Verified Verified
North Canton, OH 44720
Taking the first steps to reach out can be intimidating but I’m here to meet you where you’re at, determine what you need, and walk the next steps of your healing journey with you. I enjoy working with all ages and have worked in a variety of settings. I take a non judgmental, trauma informed, client centered, holistic approach to treating mostly trauma, anxiety, behavioral, and mood disorders. I am trained in EMDR, CBT, DBT, mindfulness, stress management, attachment, LGBTQ+ support, teen/young adult issues, self harm/crisis, grief, and more. No problem is too big or too small, I believe anyone can benefit, with the right fit.
Taking the first steps to reach out can be intimidating but I’m here to meet you where you’re at, determine what you need, and walk the next steps of your healing journey with you. I enjoy working with all ages and have worked in a variety of settings. I take a non judgmental, trauma informed, client centered, holistic approach to treating mostly trauma, anxiety, behavioral, and mood disorders. I am trained in EMDR, CBT, DBT, mindfulness, stress management, attachment, LGBTQ+ support, teen/young adult issues, self harm/crisis, grief, and more. No problem is too big or too small, I believe anyone can benefit, with the right fit.
(330) 859-4612 View (330) 859-4612
Photo of Tristana Bolinger Rogers, Licensed Professional Counselor in North Canton, OH
Tristana Bolinger Rogers
Licensed Professional Counselor, LPC
Verified Verified
North Canton, OH 44720
Life can get pretty tough sometimes, and reaching out for help is not always easy. However, those who are able to ask for professional help are often able to work through their obstacles and find themselves much happier and at peace in the long run. Whatever challenges you may be experiencing, it is my goal to walk alongside you, listen and encourage while offering an opportunity to learn how to effectively move forward. Together, we will work on the best treatment plan that works for you while helping you gain tools to do it on your own.
Life can get pretty tough sometimes, and reaching out for help is not always easy. However, those who are able to ask for professional help are often able to work through their obstacles and find themselves much happier and at peace in the long run. Whatever challenges you may be experiencing, it is my goal to walk alongside you, listen and encourage while offering an opportunity to learn how to effectively move forward. Together, we will work on the best treatment plan that works for you while helping you gain tools to do it on your own.
(216) 236-1309 View (216) 236-1309
Photo of Kelly Kennard, Counselor in North Canton, OH
Kelly Kennard
Counselor, LPCC, MFT
Verified Verified
North Canton, OH 44720  (Online Only)
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their relationships or keep them from moving on. These barriers can look like anxiety, depression, trauma, communication patterns, etc. This is where I can help! I have worked with crisis services and trauma survivors my whole career; and trauma can look different for everyone! I enjoy nothing more than helping clients identify the barriers that are holding them back, constructing a plan to break it down and take steps towards doing so.
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their relationships or keep them from moving on. These barriers can look like anxiety, depression, trauma, communication patterns, etc. This is where I can help! I have worked with crisis services and trauma survivors my whole career; and trauma can look different for everyone! I enjoy nothing more than helping clients identify the barriers that are holding them back, constructing a plan to break it down and take steps towards doing so.
(234) 203-5271 View (234) 203-5271
Photo of Sean Lynch, Licensed Professional Clinical Counselor in North Canton, OH
Sean Lynch
Licensed Professional Clinical Counselor, MS, LPCC-S, LICDC, CFMHE
Verified Verified
North Canton, OH 44720
Are you struggling with worry and fear? Feeling depressed? Having trouble sleeping through the night? Struggling to find your identity? Wondering if you should cut back on alcohol or drugs? These are just some of the reasons my clients have decided to start therapy. You are unique, and your therapy should be tailored specifically to you and your needs. You deserve to live a life full of joy, purpose, meaning, and hope. I offer my clients a safe space that is affirming, supportive, and non-judgmental.
Are you struggling with worry and fear? Feeling depressed? Having trouble sleeping through the night? Struggling to find your identity? Wondering if you should cut back on alcohol or drugs? These are just some of the reasons my clients have decided to start therapy. You are unique, and your therapy should be tailored specifically to you and your needs. You deserve to live a life full of joy, purpose, meaning, and hope. I offer my clients a safe space that is affirming, supportive, and non-judgmental.
(330) 525-2136 View (330) 525-2136
Photo of Janet Richards, Counselor in North Canton, OH
Janet Richards
Counselor, LICDCCS, LPCC-S
Verified Verified
North Canton, OH 44720
I believe in change and trusting the process. Each client is on their journey and they will lead the way to ultimate healing. I am experienced and ready to guide you on your journey. I am experienced working in outpatient treatment, intensive outpatient in mental health and addiction with years of experience in each setting. I have spent years exclusively working with children, adolescents, adults, families, and persons with developmental disabilities and behavioral issues. My areas of expertise are anxiety, depression, trauma, addiction, and behavioral issues.
I believe in change and trusting the process. Each client is on their journey and they will lead the way to ultimate healing. I am experienced and ready to guide you on your journey. I am experienced working in outpatient treatment, intensive outpatient in mental health and addiction with years of experience in each setting. I have spent years exclusively working with children, adolescents, adults, families, and persons with developmental disabilities and behavioral issues. My areas of expertise are anxiety, depression, trauma, addiction, and behavioral issues.
(330) 845-5904 View (330) 845-5904
Photo of Joshua Weinreb, Licensed Professional Clinical Counselor in North Canton, OH
Joshua Weinreb
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
North Canton, OH 44720
I help those having difficulty controlling their frustrations. Anger and other intense emotions can impact your judgement and decision making, which can lead to problems with your thoughts, feelings, and how you interact with others. I help individuals with goals that might include: becoming more in control of their emotions, working on managing stress and anger, and dealing with conflict in a healthy way. I teach men how to become emotionally vulnerable, which leads to greater satisfactions in relationships with others and themselves. The greater we know ourselves, the more connected we feel with others.
I help those having difficulty controlling their frustrations. Anger and other intense emotions can impact your judgement and decision making, which can lead to problems with your thoughts, feelings, and how you interact with others. I help individuals with goals that might include: becoming more in control of their emotions, working on managing stress and anger, and dealing with conflict in a healthy way. I teach men how to become emotionally vulnerable, which leads to greater satisfactions in relationships with others and themselves. The greater we know ourselves, the more connected we feel with others.
(234) 230-6525 View (234) 230-6525
Photo of Aimee Gay, Clinical Social Work/Therapist in North Canton, OH
Aimee Gay
Clinical Social Work/Therapist, LSW
Verified Verified
North Canton, OH 44720  (Online Only)
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
(234) 657-4476 View (234) 657-4476
Photo of Alexis Lenardos, Licensed Professional Counselor in North Canton, OH
Alexis Lenardos
Licensed Professional Counselor, LPC
Verified Verified
North Canton, OH 44720
Are you struggling with anxiety, depression, or grief? Seeking transformation amid life's trials? As a compassionate therapist, I provide a nurturing environment and specialized techniques like narrative therapy and CBT. Let's pave the way for a fulfilling life journey together. You deserve to feel understood and supported. Drawing from personal experiences, I offer a safe haven to overcome challenges such as anxiety, depression, or grief. With robust CBT and exposure therapy skills, my aim is holistic growth. Let's embark on this journey of hope and healing
Are you struggling with anxiety, depression, or grief? Seeking transformation amid life's trials? As a compassionate therapist, I provide a nurturing environment and specialized techniques like narrative therapy and CBT. Let's pave the way for a fulfilling life journey together. You deserve to feel understood and supported. Drawing from personal experiences, I offer a safe haven to overcome challenges such as anxiety, depression, or grief. With robust CBT and exposure therapy skills, my aim is holistic growth. Let's embark on this journey of hope and healing
(330) 426-0216 View (330) 426-0216
Photo of Rebecca Hug, Licensed Professional Clinical Counselor in North Canton, OH
Rebecca Hug
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
North Canton, OH 44720  (Online Only)
I serve people who are seeking to heal the ways that trauma has impacted their partnering, parenting, and professionalism. I work with clients to break generational and systemic trauma impacts, to teach what is "normal" in healthy relationships, how to not overreact, and how to stop being "numb" or "overly emotional" so that clients can learn to enjoy life (and believe they are worth having a good life).
I serve people who are seeking to heal the ways that trauma has impacted their partnering, parenting, and professionalism. I work with clients to break generational and systemic trauma impacts, to teach what is "normal" in healthy relationships, how to not overreact, and how to stop being "numb" or "overly emotional" so that clients can learn to enjoy life (and believe they are worth having a good life).
(330) 859-4502 View (330) 859-4502
Photo of Teresa Rogers, Marriage & Family Therapist in North Canton, OH
Teresa Rogers
Marriage & Family Therapist, PhD, IMFT-S, PCC-S
Verified Verified
2 Endorsed
North Canton, OH 44720
Dr. Teresa Rogers (she/her) is the owner of The Relationship Center. She graduated from the University of Akron with a Doctorate of Philosophy. Dr. Rogers is a licensed Independent Marriage and Family Therapist and Professional Clinical Counselor. She works with couples, families and individuals on a variety of presenting concerns. Currently, she supervises pre-license level clinicians in counseling and marriage and family therapy fields. Teresa's treatment process integrates the therapeutic power of nature, EMDR, movement and mindfulness practices to support each client in meeting their mental health goals.
Dr. Teresa Rogers (she/her) is the owner of The Relationship Center. She graduated from the University of Akron with a Doctorate of Philosophy. Dr. Rogers is a licensed Independent Marriage and Family Therapist and Professional Clinical Counselor. She works with couples, families and individuals on a variety of presenting concerns. Currently, she supervises pre-license level clinicians in counseling and marriage and family therapy fields. Teresa's treatment process integrates the therapeutic power of nature, EMDR, movement and mindfulness practices to support each client in meeting their mental health goals.
(330) 238-4022 View (330) 238-4022
Photo of David S. Pennington, Clinical Social Work/Therapist in North Canton, OH
David S. Pennington
Clinical Social Work/Therapist, LSW
Verified Verified
North Canton, OH 44720
Life can get so full of things that take away from what's important. If you've got questions-- good! Sounds like you are ready to find your answers! Let's explore this path for a more fulfilling, enjoyable journey! Let's take time for what's important and bring clarity in your life back into focus. Faith is important and we include this if you are open to it.
Life can get so full of things that take away from what's important. If you've got questions-- good! Sounds like you are ready to find your answers! Let's explore this path for a more fulfilling, enjoyable journey! Let's take time for what's important and bring clarity in your life back into focus. Faith is important and we include this if you are open to it.
(330) 294-3182 View (330) 294-3182
Photo of Kevin Michael Biddell, Clinical Social Work/Therapist in North Canton, OH
Kevin Michael Biddell
Clinical Social Work/Therapist, PhD, LISW
Verified Verified
North Canton, OH 44720
Certified in Cognitive Behavioral Therapy (CBT) and Brainspotting trained, I employ an individualized blended approach tailored to your unique needs. Specializing in trauma resolution, I work with children (ages 5-21), adults (21-65), and families dealing with attachment issues, anxiety, depression, and PTSD. These issues many times lead to a decreased self-worth and is an area we will focus, by addressing self-esteem and self-worth issues, we help you build a foundation of confidence and self-empowerment. Our collaborative work aims to cultivate a positive self-image, fostering lasting change in how you perceive and value yourself.
Certified in Cognitive Behavioral Therapy (CBT) and Brainspotting trained, I employ an individualized blended approach tailored to your unique needs. Specializing in trauma resolution, I work with children (ages 5-21), adults (21-65), and families dealing with attachment issues, anxiety, depression, and PTSD. These issues many times lead to a decreased self-worth and is an area we will focus, by addressing self-esteem and self-worth issues, we help you build a foundation of confidence and self-empowerment. Our collaborative work aims to cultivate a positive self-image, fostering lasting change in how you perceive and value yourself.
(330) 970-2942 View (330) 970-2942

See more therapy options for North Canton

How does your Therapist compare?

Number of Therapists in North Canton, OH

100+

Average cost per session

$125

Therapists in North Canton, OH who prioritize treating:

97% Anxiety
91% Depression
86% Coping Skills
85% Self Esteem
84% Trauma and PTSD
82% Stress
66% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

88% Medical Mutual
87% UnitedHealthcare UHC | UBH
85% Aetna

How Therapists in North Canton, OH see their clients

84% In Person and Online
16% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Canton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.