Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
415 NJ-34, Suite 203, Colts Neck, NJ 07722
Let's Connect (609) 778-4382
Are change and uncertainty making you feel anxious? Do you feel that it's a struggle to work through challenges in your life? If you are tired of trying to make things better on your own, I am here to help you and your family learn healthy coping strategies to manage the emotions and behaviors that trouble you. In therapy, find the clarity and balance you need to connect deeply to your inner strengths to create lasting, positive changes in your life. I am focused on helping you meet your goals and make the changes to your life that you want to see.
We will use evidence-based treatment to help you learn the skills you need to tackle issues such as anxiety, depression, trauma, and more in a warm, non-judgemental, compassionate environment. I lead parent/guardian support groups and psychoeducational sessions. We move at your pace, using a combination of methods that work best for you.
This may include Mindfulness to increase joy and reduce stress in your day-to-day, EMDR for processing and healing from trauma, or Dialectical Behavior Therapy for both high-risk impulsive behaviors and difficulty accessing ways to balance emotions.
Call or Email Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress now for a free 15 minute consultation - (609) 778-4382
Let's Connect (609) 778-4382
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (609) 778-4382
Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05667400 Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
- In Practice for 11 Years
- Certificate from Behavioral Tech DBT Intensive Training(tm)
- Certificate from EMDR Institute
- Attended Rutgers University, Graduated 2013
Call or Email me for a free 15 minute consultation now - (609) 778-4382
Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Mood Disorders
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (609) 778-4382
Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
Clinical Social Work/Therapist, LCSW
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (609) 778-4382
Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (609) 778-4382
Jill Portaro: Healing Through The Heart Center - Trauma Anxiety Stress
Clinical Social Work/Therapist, LCSW
Last Modified: 27 Apr 2024