Therapists in Madison, WI

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Photo of Amanda Lightner, Art Therapist in Madison, WI
Amanda Lightner
Art Therapist, ATR-BC, LPC
Verified Verified
Madison, WI 53703
My approach emphasizes the confluence of counseling & art therapy. I am a Board Certified Art Therapist & Licensed Professional Counselor with professional experience working with people of all ages in community mental health agencies, psychiatric hospitals & rehabilitation settings.
My approach emphasizes the confluence of counseling & art therapy. I am a Board Certified Art Therapist & Licensed Professional Counselor with professional experience working with people of all ages in community mental health agencies, psychiatric hospitals & rehabilitation settings.
(608) 305-8197 View (608) 305-8197
Photo of Lakeside Counseling, Licensed Professional Counselor in Madison, WI
Lakeside Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53718  (Online Only)
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
(608) 560-5533 View (608) 560-5533
Photo of Merija Eisen, Marriage & Family Therapist in Madison, WI
Merija Eisen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53703
Not accepting new clients
The confusion that comes with anxiety, depression, or conflicted relationships can make any person feels as if they are stumbling in the dark, unable to remember positive experiences such as simple happiness, curiosity, and fulfillment. Effective psychotherapy is like "turning on the lights" of awareness, allowing us to recover internal clarity, healthy connection with others, and meaningful sense of direction.
The confusion that comes with anxiety, depression, or conflicted relationships can make any person feels as if they are stumbling in the dark, unable to remember positive experiences such as simple happiness, curiosity, and fulfillment. Effective psychotherapy is like "turning on the lights" of awareness, allowing us to recover internal clarity, healthy connection with others, and meaningful sense of direction.
(608) 473-3192 x10 View (608) 473-3192 x10
Photo of Tony Utrie, Clinical Social Work/Therapist in Madison, WI
Tony Utrie
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified Verified
Madison, WI 53713
Tony is a driven, caring, innovative, and experienced Certified Advanced Practice Social Worker and Substance Abuse Counselor who focuses on working with individuals with marginalized identities. Tony honed his therapeutic approach in Madison, working with people living with substance use challenges, mental health issues, and developmental disabilities.
Tony is a driven, caring, innovative, and experienced Certified Advanced Practice Social Worker and Substance Abuse Counselor who focuses on working with individuals with marginalized identities. Tony honed his therapeutic approach in Madison, working with people living with substance use challenges, mental health issues, and developmental disabilities.
(608) 802-6800 View (608) 802-6800
Photo of Kristin Hartung, Marriage & Family Therapist in Madison, WI
Kristin Hartung
Marriage & Family Therapist, MFT-IT, MS
Verified Verified
Madison, WI 53717
I am passionate about helping couples form loving relationships by enhancing communication, connection, intimacy, and conflict resolution skills. I have completed level 1 and 2 in Gottman Trainings and use that as the foundational framework for guiding sessions together. I also work with individuals experiencing a wide variety of issues including those who need help managing conflict within their relationships, creating work-life balance, processing previous traumatic experiences, and navigating major life changes.
I am passionate about helping couples form loving relationships by enhancing communication, connection, intimacy, and conflict resolution skills. I have completed level 1 and 2 in Gottman Trainings and use that as the foundational framework for guiding sessions together. I also work with individuals experiencing a wide variety of issues including those who need help managing conflict within their relationships, creating work-life balance, processing previous traumatic experiences, and navigating major life changes.
(608) 530-6361 View (608) 530-6361
Photo of Vivian Tamkin, Psychologist in Madison, WI
Vivian Tamkin
Psychologist, LP
Verified Verified
Madison, WI 53711
Vivian L. Tamkin, PhD is a licensed psychologist (CA and WI), who has been practicing child and family psychotherapy since 2002. Dr. Tamkin has a PhD in Counseling Psychology, with a minor in Child Clinical Psychology, from Southern Illinois University, Carbondale, and an MA degree in Marriage and Family Therapy from Pacific Oaks College and Children's School. Dr. Tamkin also has a BA degree in Child Development, with an emphasis in Child Mental Health from California State University, Northridge. Go Matadors! Dr. Tamkin's theoretical approach to clinical practice is rooted in a relational, life course lens.
Vivian L. Tamkin, PhD is a licensed psychologist (CA and WI), who has been practicing child and family psychotherapy since 2002. Dr. Tamkin has a PhD in Counseling Psychology, with a minor in Child Clinical Psychology, from Southern Illinois University, Carbondale, and an MA degree in Marriage and Family Therapy from Pacific Oaks College and Children's School. Dr. Tamkin also has a BA degree in Child Development, with an emphasis in Child Mental Health from California State University, Northridge. Go Matadors! Dr. Tamkin's theoretical approach to clinical practice is rooted in a relational, life course lens.
(608) 557-8762 View (608) 557-8762
Photo of Mercy Maxan Greenwald, Clinical Social Work/Therapist in Madison, WI
Mercy Maxan Greenwald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53718
Clients that I see come from all sorts of backgrounds and present with diverse challenges and strengths. Many of the clients I work with are living with complex trauma, due to both the individual challenges they've faced in their lives, but also due to living in a society that has been structured to dehumanize and marginalize many people. I work with clients collaboratively, not only to see the ways in which they want to change behaviors/thoughts/patterns in how they are in the world, but also to develop resiliency and strength to face the systemic barriers that challenge their ability to live full and joyful lives.
Clients that I see come from all sorts of backgrounds and present with diverse challenges and strengths. Many of the clients I work with are living with complex trauma, due to both the individual challenges they've faced in their lives, but also due to living in a society that has been structured to dehumanize and marginalize many people. I work with clients collaboratively, not only to see the ways in which they want to change behaviors/thoughts/patterns in how they are in the world, but also to develop resiliency and strength to face the systemic barriers that challenge their ability to live full and joyful lives.
(608) 292-5863 View (608) 292-5863
Photo of Caroline Crehan Neumann, Clinical Social Work/Therapist in Madison, WI
Caroline Crehan Neumann
Clinical Social Work/Therapist, APSW
Verified Verified
Madison, WI 53705
Life can be full of daily stressors, unforeseen obstacles, challenging relationships, and lingering trauma. Therapy can help untangle some of these experiences and help people grow into a healthier version of themselves. Whether you're focused on a new issue, old wounds, or seeking a place to simply learn more about yourself - talking through it can be immensely helpful. My approach to therapy is wholistic and eclectic; viewing everyone I work with as a complex person who could benefit from a mix of different therapy modalities.
Life can be full of daily stressors, unforeseen obstacles, challenging relationships, and lingering trauma. Therapy can help untangle some of these experiences and help people grow into a healthier version of themselves. Whether you're focused on a new issue, old wounds, or seeking a place to simply learn more about yourself - talking through it can be immensely helpful. My approach to therapy is wholistic and eclectic; viewing everyone I work with as a complex person who could benefit from a mix of different therapy modalities.
(608) 465-5111 View (608) 465-5111
Photo of Lauren M Gordon, Pre-Licensed Professional in Madison, WI
Lauren M Gordon
Pre-Licensed Professional, MS, LPC-IT
Verified Verified
1 Endorsed
Madison, WI 53713
Do you feel frozen in life, unable to move forward or make decisions? Life is moving fast, and you’re finding it difficult to keep up. Maybe you are juggling relationships, school, or work and feel like a ball is going to drop at any moment. You might be a parent who is having trouble understanding your child’s behavior and connecting with them despite your best efforts to help. Whether you have been thinking about therapy for a while or are just now considering it, I want you to know you’ve found a safe space where you can feel comfortable sharing your story and receiving the support you need.
Do you feel frozen in life, unable to move forward or make decisions? Life is moving fast, and you’re finding it difficult to keep up. Maybe you are juggling relationships, school, or work and feel like a ball is going to drop at any moment. You might be a parent who is having trouble understanding your child’s behavior and connecting with them despite your best efforts to help. Whether you have been thinking about therapy for a while or are just now considering it, I want you to know you’ve found a safe space where you can feel comfortable sharing your story and receiving the support you need.
(608) 420-3559 View (608) 420-3559
Photo of Aisha Rosh, Psychologist in Madison, WI
Aisha Rosh
Psychologist, PhD, NCSP
Verified Verified
Madison, WI 53716  (Online Only)
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
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Photo of Jason Levine, Licensed Professional Counselor in Madison, WI
Jason Levine
Licensed Professional Counselor
Verified Verified
Madison, WI 53711
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
(608) 580-5478 View (608) 580-5478
Photo of Julia Cosgrove, Marriage & Family Therapist in Madison, WI
Julia Cosgrove
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53704
If you feel like things could be better, you're probably right. Maybe you're struggling in your relationship — you keep having the same fight, and feel unheard and stuck. (Or you're not fighting, because you're more like roommates than romantic partners.) Or maybe you've always held it together pretty well, but you're finally realizing how anxiety, trauma, or that unkind inner critic has been subtly (and not so subtly) affecting you, keeping you from getting the most out of life. Whether it's been weeks, months, or years, you know don't want want to feel this way forever.
If you feel like things could be better, you're probably right. Maybe you're struggling in your relationship — you keep having the same fight, and feel unheard and stuck. (Or you're not fighting, because you're more like roommates than romantic partners.) Or maybe you've always held it together pretty well, but you're finally realizing how anxiety, trauma, or that unkind inner critic has been subtly (and not so subtly) affecting you, keeping you from getting the most out of life. Whether it's been weeks, months, or years, you know don't want want to feel this way forever.
(608) 305-8215 View (608) 305-8215
Photo of Emily Barr Ruth, Psychologist in Madison, WI
Emily Barr Ruth
Psychologist, PsyD, LLC
Verified Verified
Madison, WI 53705
Not accepting new clients
I work with a variety of clients, and I seek to create a personalized approach to meet each of their needs. I believe that my clients can experience profound and lasting change in their lives, and I empower them to implement that change. I believe in a person's inherent ability to heal, grow, and move towards positive change. I approach my clients with compassion and respect for their unique perspectives and life experiences. I work collaboratively with clients to identify lasting solutions to problems so that they can have more satisfying lives. I uphold the Health at Every Size and Intuitive Eating approaches to wellness.
I work with a variety of clients, and I seek to create a personalized approach to meet each of their needs. I believe that my clients can experience profound and lasting change in their lives, and I empower them to implement that change. I believe in a person's inherent ability to heal, grow, and move towards positive change. I approach my clients with compassion and respect for their unique perspectives and life experiences. I work collaboratively with clients to identify lasting solutions to problems so that they can have more satisfying lives. I uphold the Health at Every Size and Intuitive Eating approaches to wellness.
(608) 371-6011 View (608) 371-6011
Photo of Kayla Easland, Marriage & Family Therapist in Madison, WI
Kayla Easland
Marriage & Family Therapist, MFT-IT, LPC-IT
Verified Verified
1 Endorsed
Madison, WI 53704
You're here and that tells me something about you. You're ready to make a change. Maybe you're in a place in life, or in your relationship, where you are feeling burned out or you no longer feel connected. You've found yourself here and now you want to find someone who might be able to "get it". As a former first responder, I'm here to support YOU. Whether you're a professional experiencing burnout, a spouse feeling disconnected, or overcoming a major life event... you're ready to face those repeating patterns that you keep finding yourself in. If this sounds like you or your relationship, it's time to feel more fulfilled.
You're here and that tells me something about you. You're ready to make a change. Maybe you're in a place in life, or in your relationship, where you are feeling burned out or you no longer feel connected. You've found yourself here and now you want to find someone who might be able to "get it". As a former first responder, I'm here to support YOU. Whether you're a professional experiencing burnout, a spouse feeling disconnected, or overcoming a major life event... you're ready to face those repeating patterns that you keep finding yourself in. If this sounds like you or your relationship, it's time to feel more fulfilled.
(608) 719-4419 View (608) 719-4419
Photo of Bethany Kapellen, Licensed Professional Counselor in Madison, WI
Bethany Kapellen
Licensed Professional Counselor, LPC-IT
Verified Verified
1 Endorsed
Madison, WI 53703
I provide a non-judgmental, compassionate, and collaborative environment where you feel empowered to make positive changes in life and relationships. In my work with couples, families, and individuals we will identify goals that are exciting and motivating, while valuing each person’s unique strengths and identities.My approach to therapy is integrative, evidence-based, culturally-sensitive, and trauma-informed. Throughout our process together, we can uncover parts of our past that need healing, and discover new ways of living and being.
I provide a non-judgmental, compassionate, and collaborative environment where you feel empowered to make positive changes in life and relationships. In my work with couples, families, and individuals we will identify goals that are exciting and motivating, while valuing each person’s unique strengths and identities.My approach to therapy is integrative, evidence-based, culturally-sensitive, and trauma-informed. Throughout our process together, we can uncover parts of our past that need healing, and discover new ways of living and being.
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Photo of Stephen Charles Billingham, Psychologist in Madison, WI
Stephen Charles Billingham
Psychologist, PhD
Verified Verified
Madison, WI 53705
"What brings you to therapy?" is a classic first question from therapists during an initial meeting. And while we as people share many commonalities, each person has their unique personal story, and we want our concerns to be addressed with respect, insight and understanding, and inviolate trust. I am guessing that you have questions you want answered about yourself, your relationships, your situation, and your history and the patterns of your life . And, you want relief, insight, and clarification of the choices and potential outcomes you face, with effective tools, skills, and strategies to make positive changes in your life.
"What brings you to therapy?" is a classic first question from therapists during an initial meeting. And while we as people share many commonalities, each person has their unique personal story, and we want our concerns to be addressed with respect, insight and understanding, and inviolate trust. I am guessing that you have questions you want answered about yourself, your relationships, your situation, and your history and the patterns of your life . And, you want relief, insight, and clarification of the choices and potential outcomes you face, with effective tools, skills, and strategies to make positive changes in your life.
(608) 527-0077 x230 View (608) 527-0077 x230
Photo of Adriana Gonzalez, Licensed Professional Counselor in Madison, WI
Adriana Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53713
Life isn't adding up to what you imagined. You may have a nagging sense that something is missing, leaving you wrestling with anxiety or feeling trapped by the past. Whether you've exhausted all avenues or are finally ready to confront what you've been avoiding, taking this next step can feel daunting. It's especially difficult when it feels like nobody truly understands what you're going through. But here you are—because you refuse to stay stuck. What you’ve been through isn’t easy, but I want to assure you that there's hope for healing and happiness ahead.
Life isn't adding up to what you imagined. You may have a nagging sense that something is missing, leaving you wrestling with anxiety or feeling trapped by the past. Whether you've exhausted all avenues or are finally ready to confront what you've been avoiding, taking this next step can feel daunting. It's especially difficult when it feels like nobody truly understands what you're going through. But here you are—because you refuse to stay stuck. What you’ve been through isn’t easy, but I want to assure you that there's hope for healing and happiness ahead.
(608) 564-5810 View (608) 564-5810
Photo of Katlyn DeMain, Counselor in Madison, WI
Katlyn DeMain
Counselor, MS, LPC-IT
Verified Verified
Madison, WI 53703
Hello! I do not believe in a “one size fits all” approach to therapy but rather a collaborative process between myself and individuals or families that I work with. I utilize cognitive behavioral therapy with other approaches to fit the individual needs of my clients. I view behaviors as communication. I love working with children and their families to understand those behaviors and learn better forms of communication while building healthy relationships and finding creative solutions that support the whole family. I also have experience working with individuals, young adults and the LGBTQIA+ community.
Hello! I do not believe in a “one size fits all” approach to therapy but rather a collaborative process between myself and individuals or families that I work with. I utilize cognitive behavioral therapy with other approaches to fit the individual needs of my clients. I view behaviors as communication. I love working with children and their families to understand those behaviors and learn better forms of communication while building healthy relationships and finding creative solutions that support the whole family. I also have experience working with individuals, young adults and the LGBTQIA+ community.
(608) 564-5979 View (608) 564-5979
Photo of Anxiety Healing And Identity Discovery For Women Mary Heim, Licensed Professional Counselor in Madison, WI
Anxiety Healing And Identity Discovery For Women Mary Heim
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, WI 53719  (Online Only)
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
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Photo of Margaret Berg, Clinical Social Work/Therapist in Madison, WI
Margaret Berg
Clinical Social Work/Therapist, LCSW, AASECT , CST
Verified Verified
Madison, WI 53705
Margaret is an expert relationship/sex therapist and workshop presenter. She is an AASECT Certified Sex Therapist and Advanced Certified Imago Relationship Therapist. Discover what lies underneath relationship conflict and how to resolve it. Do you desire to: feel alive/connected in relationship; want to turn conflict into growth, find out why you criticize/push your partner away, while longing for them to be closer, explore desire, pleasure, eroticism or sexual functioning; be appreciated by your partner; have control over your sex vs it having control over you; explore why sex is synonymous with pain/anxiety/emptiness/shame?
Margaret is an expert relationship/sex therapist and workshop presenter. She is an AASECT Certified Sex Therapist and Advanced Certified Imago Relationship Therapist. Discover what lies underneath relationship conflict and how to resolve it. Do you desire to: feel alive/connected in relationship; want to turn conflict into growth, find out why you criticize/push your partner away, while longing for them to be closer, explore desire, pleasure, eroticism or sexual functioning; be appreciated by your partner; have control over your sex vs it having control over you; explore why sex is synonymous with pain/anxiety/emptiness/shame?
(906) 662-4886 View (906) 662-4886

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
74% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
66% Life Transitions
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

54% Quartz
51% Other
50% BlueCross and BlueShield

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.