L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94618
Let's Connect (510) 594-8224
INDIVIDUALS (couples below): Energy Psychology is a group of self-calming practices involving breathing and touching one’s own face and body. Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma. You will learn practices to calm down during a conflict, sleep better, or let go of things that bother you. These practices help you by enhancing nervous system regulation, changing the way your brain stores upsetting memories, and bringing in more happiness and focus. You'll learn practices to use at home, in moments of stress or to start your day on a good note
I am a Certified Gottman Method Couples Therapist. I'll help you formulate goals and coach you to make the changes you want. For both couples and individuals, I'll show you some cool cutting-edge research, that most people don't know about yet, about the biological root causes of anxiety. You can see what helps you feel focused and happy.
COUPLES: I'm the first, and still one of the only, Certified Gottman Method Couples Therapists in Oakland. We draw on research with thousands of couples to teach you to emphasize the things that long-term satisfied couples do, increasing intimacy and turning conflicts into connection, joy, intimacy, and lovemaking.
Call L Rebecca Connell now for a free 15 minute consultation - (510) 594-8224
Let's Connect (510) 594-8224
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (510) 594-8224
L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / LCSW19814 L Rebecca Connell
- In Practice for 24 Years
- Certificate from Certified Integrative Mental Health Professional 2020
- Certificate from Gottman Institute Gottman Method Couples Therapy / 2009
- Attended UC Berkeley, Graduated 1996
Feel free to ask about qualifications and training experience. - (510) 594-8224
L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Chronic Pain
- Anxiety
Expertise
- Alcohol Use
- Bisexual
- Chronic Illness
- Depression
- Drug Abuse
- fat justice, body liberation
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- nutrition mental health
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? - (510) 594-8224
L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Jewish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Jewish
Treatment Approach
Types of Therapy
- Culturally Sensitive
- EFT/Emotional Freedom Techniques/tapping
- Energy Psychology
- Expressive Arts
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Sandplay
- Somatic
Ask about what different forms of therapy will be like. - (510) 594-8224
L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Groups
Nourish Your Mood: Meditation and Eating
Improve your mood with cutting-edge brain science and mindfulness. Have you tried everything for your anxiety and still aren't feeling good? The latest research shows that anxiety and depression are whole-body issues related to inflammation, gut health, and the microbiome. This tasty, evidence-based combination could help you be yourself again. This innovative course combines: body-positive mindful eating and cutting-edge research on nutrition and the brain. Every meeting, we eat a food shown by research to improve mental health. Register : centerforstressreduction.com
Expertise
Anxiety
Chronic Pain
Depression
Age
Adults
Session Cost
$20-$70
Location
Hana Holistic Medical Center
2107 Channing Way
Berkeley, CA 94704
Call - (510) 594-8224 about this group
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 594-8224
L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Last Modified: 20 Apr 2024