Therapists in Ashburn, VA

Photo of Amanda Skowron Romano: Peace of Mindfulness, LLC, Psychologist in Ashburn, VA
Amanda Skowron Romano: Peace of Mindfulness, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Ashburn, VA 20147  (Online Only)
Dr. Skowron Romano specializes in mindfulness based interventions and stress management. Her areas of clinical focus are anxiety, stress, depression, life transitions, sleep concerns, adjustments to medical issues, working with new mothers and college students. Dr. Skowron Romano is committed to using evidence based therapeutic approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches in her individual work, as well as Gottman’s Method in her Couples Therapy work. Her passion is to work with a clinical focus on prevention and wellness.
Dr. Skowron Romano specializes in mindfulness based interventions and stress management. Her areas of clinical focus are anxiety, stress, depression, life transitions, sleep concerns, adjustments to medical issues, working with new mothers and college students. Dr. Skowron Romano is committed to using evidence based therapeutic approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches in her individual work, as well as Gottman’s Method in her Couples Therapy work. Her passion is to work with a clinical focus on prevention and wellness.
(703) 783-4694 View (703) 783-4694
Photo of Kimberly Smith, Clinical Social Work/Therapist in Ashburn, VA
Kimberly Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashburn, VA 20147  (Online Only)
Change can be hard, exhilarating, or downright paralyzing, but you don't have to do it alone. I will join you where you are and help you get to where you want to be. Every session will be one where you can breathe deeper and feel comfortable enough to release anything that may be weighing you down in a safe, open space. Whether it is coping with life transitions, bumps in the parenting road, experiencing depression, or the anxious brain keeping you up at night, let me help you navigate these challenges so that you can embrace the amazing person that is you.
Change can be hard, exhilarating, or downright paralyzing, but you don't have to do it alone. I will join you where you are and help you get to where you want to be. Every session will be one where you can breathe deeper and feel comfortable enough to release anything that may be weighing you down in a safe, open space. Whether it is coping with life transitions, bumps in the parenting road, experiencing depression, or the anxious brain keeping you up at night, let me help you navigate these challenges so that you can embrace the amazing person that is you.
(540) 517-6919 View (540) 517-6919
Photo of Natalie Bondy, Online Therapy Sevices, Licensed Professional Counselor in Ashburn, VA
Natalie Bondy, Online Therapy Sevices
Licensed Professional Counselor, MA, LPC
Verified Verified
Ashburn, VA 20148
Congratulations on taking the first step towards a happier, healthier you. As you continue to navigate life’s challenges, we will work to clarify your desired path forward, improve your coping skills, and help you enjoy a more mindful and present focused life. Together, we can identify and change unhealthy patterns that may be keeping you stuck, while also focusing on self care and the development of healthy habits. If you are looking for the convenience of video counseling, I welcome the opportunity to support you as you move towards a more fulfilling and meaningful life.
Congratulations on taking the first step towards a happier, healthier you. As you continue to navigate life’s challenges, we will work to clarify your desired path forward, improve your coping skills, and help you enjoy a more mindful and present focused life. Together, we can identify and change unhealthy patterns that may be keeping you stuck, while also focusing on self care and the development of healthy habits. If you are looking for the convenience of video counseling, I welcome the opportunity to support you as you move towards a more fulfilling and meaningful life.
(571) 601-4729 View (571) 601-4729
Photo of Denise Murdock, Clinical Social Work/Therapist in Ashburn, VA
Denise Murdock
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashburn, VA 20147  (Online Only)
TELE-PSYCH only.. Prior to private practice I was providing emergency mental health treatment to clients who were suicidal, homicidal, psychotic or otherwise in crisis. I have experience working with adults of all ages, from adult teens to seniors. I currently see a range of clients, some who are just out of the hospital after a crisis, some who are seriously depressed and seeking to regain their footing without hospitalization, and others struggling with milder depression, anxiety, or self-esteem issues, or needing support through a life crisis. These clients progress through their issues from week to week.
TELE-PSYCH only.. Prior to private practice I was providing emergency mental health treatment to clients who were suicidal, homicidal, psychotic or otherwise in crisis. I have experience working with adults of all ages, from adult teens to seniors. I currently see a range of clients, some who are just out of the hospital after a crisis, some who are seriously depressed and seeking to regain their footing without hospitalization, and others struggling with milder depression, anxiety, or self-esteem issues, or needing support through a life crisis. These clients progress through their issues from week to week.
(703) 596-3361 View (703) 596-3361
Photo of Laura Moon, Licensed Professional Counselor in Ashburn, VA
Laura Moon
Licensed Professional Counselor, NCC, MA, CTP
Verified Verified
3 Endorsed
Ashburn, VA 20147
I primarily utilize a Cognitive Behavioral and Psychodynamic approach to therapy. Through being a Certified Trauma Professional (CTP) and a trained EMDR practitioner, I am able to advocate for clients through a trauma-informed lens. I believe cognitions influence behavior and early childhood events can shape how one views themselves, others, and the world. This results in learned patterns of thinking and behavior that can be brought to awareness with counseling. I am certified to work with couples as a SYMBIS and Gottman Level 1 clinician by focusing on communication skills while restoring friendship and trust in the relationship.
I primarily utilize a Cognitive Behavioral and Psychodynamic approach to therapy. Through being a Certified Trauma Professional (CTP) and a trained EMDR practitioner, I am able to advocate for clients through a trauma-informed lens. I believe cognitions influence behavior and early childhood events can shape how one views themselves, others, and the world. This results in learned patterns of thinking and behavior that can be brought to awareness with counseling. I am certified to work with couples as a SYMBIS and Gottman Level 1 clinician by focusing on communication skills while restoring friendship and trust in the relationship.
(703) 844-3059 View (703) 844-3059
Photo of Finding Solutions Counseling Centers, Licensed Professional Counselor in Ashburn, VA
Finding Solutions Counseling Centers
Licensed Professional Counselor
Verified Verified
7 Endorsed
Ashburn, VA 20147
"Living better today and finding hope for tomorrow." Finding Solutions Counseling Centers provides: *Individual Therapy, *Couples Therapy, *Psychological Evaluations, *Academic Evaluations, *Family Systems Therapy, *Conjoint Couples Therapy, *Group Therapy, and *Workshops. Our team is comprised of a highly skilled group of clinicians. We provide evidence-based intervention strategies to provide you and your family the most current and most effective treatment. We work collaboratively with you and other professionals to provide the most comprehensive treatment.
"Living better today and finding hope for tomorrow." Finding Solutions Counseling Centers provides: *Individual Therapy, *Couples Therapy, *Psychological Evaluations, *Academic Evaluations, *Family Systems Therapy, *Conjoint Couples Therapy, *Group Therapy, and *Workshops. Our team is comprised of a highly skilled group of clinicians. We provide evidence-based intervention strategies to provide you and your family the most current and most effective treatment. We work collaboratively with you and other professionals to provide the most comprehensive treatment.
(703) 336-3730 View (703) 336-3730
Photo of Patti McCarthy Broderick, Licensed Professional Counselor in Ashburn, VA
Patti McCarthy Broderick
Licensed Professional Counselor, PhD, LPC, BCCC
Verified Verified
1 Endorsed
Ashburn, VA 20147
Patti has had the privilege of counseling since the early 90s. She views the study of psychology as another venue for the general revelation of God. However, she considers His special revelation, the Word of God written in the Bible, to be divinely inspired truth through which all general revelation must be filtered. Therefore, in her approach to counseling, she attempts to use Scripture as the primary lens and psychology as a secondary lens for her theoretical formulation. Since man does not address his trials in isolation, she tends to be holistic in her approach to counseling by integrating all factors, which impact functioning.
Patti has had the privilege of counseling since the early 90s. She views the study of psychology as another venue for the general revelation of God. However, she considers His special revelation, the Word of God written in the Bible, to be divinely inspired truth through which all general revelation must be filtered. Therefore, in her approach to counseling, she attempts to use Scripture as the primary lens and psychology as a secondary lens for her theoretical formulation. Since man does not address his trials in isolation, she tends to be holistic in her approach to counseling by integrating all factors, which impact functioning.
(703) 832-8019 View (703) 832-8019
Photo of Rees Chapman, Psychologist in Ashburn, VA
Rees Chapman
Psychologist, PhD
Not Verified Not Verified
Ashburn, VA 20147
Waitlist for new clients
I regard much of 'psychopathology' as well-intended (but ineffective) efforts to contend with pain and fear, and to pursue needs and wants. So, in psychotherapy, I invite my clients to explore, identify, and take guidance from their emotional experiences, honoring their depression, anxiety, and other symptoms while finding more effective ways of living well. I also provide psychological and neuropsychological assessments.
I regard much of 'psychopathology' as well-intended (but ineffective) efforts to contend with pain and fear, and to pursue needs and wants. So, in psychotherapy, I invite my clients to explore, identify, and take guidance from their emotional experiences, honoring their depression, anxiety, and other symptoms while finding more effective ways of living well. I also provide psychological and neuropsychological assessments.
(571) 568-7931 View (571) 568-7931
Photo of Allison Schechter, Psychologist in Ashburn, VA
Allison Schechter
Psychologist, PsyD
Verified Verified
Ashburn, VA 20147  (Online Only)
I am currently accepting new clients. I believe that people want to be heard, validated, and listened to. Reaching out for help when feeling stuck or overwhelmed is the first step in beginning a journey of self-healing, growth, and transformation. I work with clients on developing a better understanding of themselves, promote self-care, and assist in making real and lasting change. Having the space to talk through various issues and challenges leads to a better sense of self-understanding and ultimately results in becoming more fulfilled and happier in life. I practice from an eclectic approach to meet the client's individual needs.
I am currently accepting new clients. I believe that people want to be heard, validated, and listened to. Reaching out for help when feeling stuck or overwhelmed is the first step in beginning a journey of self-healing, growth, and transformation. I work with clients on developing a better understanding of themselves, promote self-care, and assist in making real and lasting change. Having the space to talk through various issues and challenges leads to a better sense of self-understanding and ultimately results in becoming more fulfilled and happier in life. I practice from an eclectic approach to meet the client's individual needs.
(571) 556-8723 View (571) 556-8723
Photo of Bluegrass Counseling Services, Inc. , Clinical Social Work/Therapist in Ashburn, VA
Bluegrass Counseling Services, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ashburn, VA 20147  (Online Only)
Waitlist for new clients
Are you looking for more personalized mental-healthcare? Our providers are united to deliver better, more personalized care for their patients. Bluegrass Counseling Services provides comprehensive mental and behavioral healthcare, and psychological evaluation to children 5 and older, young adults, and families. We also diagnose and treat ADHD, Anxiety, Depression, Grief and Loss, Learning Disabilities, Obsessive Compulsive Disorder (OCD), and Trauma in children, women and men. We provide you with a modern and customized treatment plan to meet your individual healthcare needs. Your health and privacy are our top priority.
Are you looking for more personalized mental-healthcare? Our providers are united to deliver better, more personalized care for their patients. Bluegrass Counseling Services provides comprehensive mental and behavioral healthcare, and psychological evaluation to children 5 and older, young adults, and families. We also diagnose and treat ADHD, Anxiety, Depression, Grief and Loss, Learning Disabilities, Obsessive Compulsive Disorder (OCD), and Trauma in children, women and men. We provide you with a modern and customized treatment plan to meet your individual healthcare needs. Your health and privacy are our top priority.
(703) 596-4666 View (703) 596-4666
Photo of Christy Collins, Pre-Licensed Professional in Ashburn, VA
Christy Collins
Pre-Licensed Professional
Verified Verified
Ashburn, VA 20147
I work with adults and older adolescents who are experiencing challenges in their life. My expertise is working with people who are experiencing a mental health crisis. I work with those who have been diagnosed with anxiety, depression or bi polar disorder. My goal with each person is to improve their self care and overall wellness.
I work with adults and older adolescents who are experiencing challenges in their life. My expertise is working with people who are experiencing a mental health crisis. I work with those who have been diagnosed with anxiety, depression or bi polar disorder. My goal with each person is to improve their self care and overall wellness.
(571) 946-7454 View (571) 946-7454
Photo of Lauren Boyle, Clinical Social Work/Therapist in Ashburn, VA
Lauren Boyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashburn, VA 20147
I am a Licensed Clinical Social Worker with over 18 years of experience working with children, adolescents, adults and families. Individuals and families respond to life transitions and stressful situations in a variety of ways. Anxiety, depression, and other mental health challenges can be the result or internal or external stressors.
I am a Licensed Clinical Social Worker with over 18 years of experience working with children, adolescents, adults and families. Individuals and families respond to life transitions and stressful situations in a variety of ways. Anxiety, depression, and other mental health challenges can be the result or internal or external stressors.
(571) 520-2794 View (571) 520-2794
Photo of Dr. Tina M Roemersma, Psychologist in Ashburn, VA
Dr. Tina M Roemersma
Psychologist, PhD
Verified Verified
11 Endorsed
Ashburn, VA 20147
Anger, anxiety, attention difficulties, depression, and post-traumatic stress are factors that can negatively impact relationships, academic/job performance, and mood. I use a cognitive-behavioral and client-centered approach to help clients: communicate better, change problematic patterns, cope more efficiently, make good choices, and improve the quality of their relationships. I draw upon each client's strengths in all the work I do with them.
Anger, anxiety, attention difficulties, depression, and post-traumatic stress are factors that can negatively impact relationships, academic/job performance, and mood. I use a cognitive-behavioral and client-centered approach to help clients: communicate better, change problematic patterns, cope more efficiently, make good choices, and improve the quality of their relationships. I draw upon each client's strengths in all the work I do with them.
(703) 636-2888 x3 View (703) 636-2888 x3
Photo of Lauren McCall, Licensed Professional Counselor in Ashburn, VA
Lauren McCall
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Ashburn, VA 20147
You probably know something has to change. Whether it’s sheer exhaustion from that constant hum of anxiety or the feeling that you’ll never move past certain memories, you know this way of living is not sustainable. If it’s time for you to make some changes, I’d be honored to help you figure out the next steps. I specialize in working with adults and teens who have struggled with anxiety, trauma, or loss. I have spent over ten years working with survivors of sexual and domestic violence, but also have experience helping individuals through various transitions and life stages.
You probably know something has to change. Whether it’s sheer exhaustion from that constant hum of anxiety or the feeling that you’ll never move past certain memories, you know this way of living is not sustainable. If it’s time for you to make some changes, I’d be honored to help you figure out the next steps. I specialize in working with adults and teens who have struggled with anxiety, trauma, or loss. I have spent over ten years working with survivors of sexual and domestic violence, but also have experience helping individuals through various transitions and life stages.
(703) 782-3198 View (703) 782-3198
Photo of Kristin Hellauer, Clinical Social Work/Therapist in Ashburn, VA
Kristin Hellauer
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashburn, VA 20147
With over 25 years of experience, Kristin Hellauer, LCSW, has worked in a variety of settings, including private practice, medical social work and community mental health. Some of Kristin's areas of professional interest include providing support through life transitions, anxiety and depression, blended family issues, grief and loss, trauma and helping to manage the stress of medical illnesses and mental health issues. Providing her patients a safe and nonjudgmental space, to talk about whatever is important to them, is a priority to Kristin.
With over 25 years of experience, Kristin Hellauer, LCSW, has worked in a variety of settings, including private practice, medical social work and community mental health. Some of Kristin's areas of professional interest include providing support through life transitions, anxiety and depression, blended family issues, grief and loss, trauma and helping to manage the stress of medical illnesses and mental health issues. Providing her patients a safe and nonjudgmental space, to talk about whatever is important to them, is a priority to Kristin.
(540) 515-4601 View (540) 515-4601
Photo of Johnny Pierce, Psychologist in Ashburn, VA
Johnny Pierce
Psychologist, PsyD
Verified Verified
1 Endorsed
Ashburn, VA 20147
My ideal client is an adult (18 and up) that is ready to work toward wellness. The client will be motivated by a lack of satisfaction with life as it is currently experienced and as a result the person will want assistance with improving life. The client will benefit from support and encouragement as improvement is sought, which I'll gladly provide.
My ideal client is an adult (18 and up) that is ready to work toward wellness. The client will be motivated by a lack of satisfaction with life as it is currently experienced and as a result the person will want assistance with improving life. The client will benefit from support and encouragement as improvement is sought, which I'll gladly provide.
(703) 997-7979 x57 View (703) 997-7979 x57
Photo of Dr. Marlena McEachron, Psychologist in Ashburn, VA
Dr. Marlena McEachron
Psychologist, PsyD
Verified Verified
Ashburn, VA 20147
Embarking upon therapy can be challenging. To do the work, a safe, nonjudgmental space is essential and is my top priority with my clients. I am trained in science-backed interventions such as cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR). I am also trained in Mindfulness Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). My approach to delivering these interventions is compassionate, collaborative, trauma-informed, and goal-oriented to help clients feel better as soon as possible.
Embarking upon therapy can be challenging. To do the work, a safe, nonjudgmental space is essential and is my top priority with my clients. I am trained in science-backed interventions such as cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR). I am also trained in Mindfulness Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). My approach to delivering these interventions is compassionate, collaborative, trauma-informed, and goal-oriented to help clients feel better as soon as possible.
(571) 380-7409 View (571) 380-7409
Photo of Timeless River Healing in Ashburn, VA
Timeless River Healing
CCH, CMS, FIBH
Verified Verified
Ashburn, VA 20147
Did you know your subconscious mind has a power, which works mysterious ways? And this power is the most natural, most organic and most enjoyable way to get happy, healthy and wealthy. Have you ever wondered if you could use this power to deliberately program yourself for success? .... for healing? ...for changing a bad habit or unwanted behavior? The answer is: Yes, you can! Join me on the "Wonderful You" journey to your subconscious mind your source of health, happiness, and success!
Did you know your subconscious mind has a power, which works mysterious ways? And this power is the most natural, most organic and most enjoyable way to get happy, healthy and wealthy. Have you ever wondered if you could use this power to deliberately program yourself for success? .... for healing? ...for changing a bad habit or unwanted behavior? The answer is: Yes, you can! Join me on the "Wonderful You" journey to your subconscious mind your source of health, happiness, and success!
(571) 458-1770 View (571) 458-1770
Photo of Amy Gordon, Psychologist in Ashburn, VA
Amy Gordon
Psychologist, PhD
Verified Verified
Ashburn, VA 20147
Dr. Gordon provides comprehensive diagnostic assessments for children, adolescents and adults. Comprehensive neuropsychological testing investigates an individuals strengths and weaknesses in all cognitive domains, including: general ability (IQ), attention, learning and memory, visual-spatial skills and visual-motor organization, language development and auditory processing, executive functioning (e.g., planning and organization, working memory, inhibition), academic skills, and psychological and emotional functioning.
Dr. Gordon provides comprehensive diagnostic assessments for children, adolescents and adults. Comprehensive neuropsychological testing investigates an individuals strengths and weaknesses in all cognitive domains, including: general ability (IQ), attention, learning and memory, visual-spatial skills and visual-motor organization, language development and auditory processing, executive functioning (e.g., planning and organization, working memory, inhibition), academic skills, and psychological and emotional functioning.
(571) 317-2275 View (571) 317-2275
Photo of Jill Munyan, Pre-Licensed Professional in Ashburn, VA
Jill Munyan
Pre-Licensed Professional
Verified Verified
4 Endorsed
Ashburn, VA 20147
Not accepting new clients
We all struggle from time to time. It takes courage and compassion to step back, look at yourself and accept your whole self as you are right now. How did you get to where you are, and where do you want to go? Are your actions and goals aligned with your values? Therapy is an opportunity for self-reflection and self-discovery in a safe and supportive environment. Learning about your own needs, desires, feelings, patterns and values can increase self-esteem, enhance relationships and help with decision making.
We all struggle from time to time. It takes courage and compassion to step back, look at yourself and accept your whole self as you are right now. How did you get to where you are, and where do you want to go? Are your actions and goals aligned with your values? Therapy is an opportunity for self-reflection and self-discovery in a safe and supportive environment. Learning about your own needs, desires, feelings, patterns and values can increase self-esteem, enhance relationships and help with decision making.
(703) 755-4061 View (703) 755-4061

How does your Therapist compare?

Number of Therapists in Ashburn, VA

400+

Average cost per session

$170

Therapists in Ashburn, VA who prioritize treating:

93% Anxiety
90% Depression
77% Relationship Issues
75% Self Esteem
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

70% BlueCross and BlueShield
68% Anthem | Elevance
56% CareFirst

How Therapists in Ashburn, VA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ashburn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.