Therapists in Lakewood Ranch, FL

Photo of Leah Petrucci, LLC, Counselor in Lakewood Ranch, FL
Leah Petrucci, LLC
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
Clients who are a good fit for the work that I offer are women who are highly motivated to learn and implement holistic healing for the Body, Mind, Spirit, and Relationships. I specialize in working with women who are either: single, childless by choice, highly sensitive/empathic, business owners/entrepreneurs, struggle with chronic pain/health issues, or are recovering from a divorce/breakup. My ideal clients are ready to ditch the dysfunction in their lives and are ready, willing, and able to prioritize self care/self love to achieve life transformations in Body, Mind, Spirituality, and Relationships.
Clients who are a good fit for the work that I offer are women who are highly motivated to learn and implement holistic healing for the Body, Mind, Spirit, and Relationships. I specialize in working with women who are either: single, childless by choice, highly sensitive/empathic, business owners/entrepreneurs, struggle with chronic pain/health issues, or are recovering from a divorce/breakup. My ideal clients are ready to ditch the dysfunction in their lives and are ready, willing, and able to prioritize self care/self love to achieve life transformations in Body, Mind, Spirituality, and Relationships.
(941) 202-5576 View (941) 202-5576
Photo of Bethany Van Waardhuizen, Counselor in Lakewood Ranch, FL
Bethany Van Waardhuizen
Counselor, LMHC, QS, MCAP
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
Not accepting new clients
Do you want to make changes in your life? Do you ever feel anxious, depressed, disconnected or alone? Do you sometimes drink or use substances more than you intended or had trouble stopping use once you started? Would you like help on how to make a change? With more than 14 years of experience in the substance use disorder and mental health field, I can help. Together we can identify the problems you'd like to solve, find solutions and create goals to guide the way. I can offer listening, coping skills, education, humor, validation and most of all - hope! Let's do this together. I'm excited to meet you.
Do you want to make changes in your life? Do you ever feel anxious, depressed, disconnected or alone? Do you sometimes drink or use substances more than you intended or had trouble stopping use once you started? Would you like help on how to make a change? With more than 14 years of experience in the substance use disorder and mental health field, I can help. Together we can identify the problems you'd like to solve, find solutions and create goals to guide the way. I can offer listening, coping skills, education, humor, validation and most of all - hope! Let's do this together. I'm excited to meet you.
(941) 271-7781 View (941) 271-7781
Photo of Amy Klarich, Counselor in Lakewood Ranch, FL
Amy Klarich
Counselor, LMHC, ACT, MA
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
(941) 999-3591 View (941) 999-3591
Photo of Michael LeBlond, Psychologist in Lakewood Ranch, FL
Michael LeBlond
Psychologist, PhD, MBA
Verified Verified
Lakewood Ranch, FL 34202
My experience includes working in a state psychiatric hospital, mental health court, skilled nursing facility, & individual therapy. As a result, I am experienced working with individuals suffering from a broad range of severe & persistent mental illness: depression, anxiety, stress, bipolar disorder, anger issues, trauma, binge eating disorder, and more. Amongst others, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT) for individuals with trauma/PTSD.
My experience includes working in a state psychiatric hospital, mental health court, skilled nursing facility, & individual therapy. As a result, I am experienced working with individuals suffering from a broad range of severe & persistent mental illness: depression, anxiety, stress, bipolar disorder, anger issues, trauma, binge eating disorder, and more. Amongst others, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT) for individuals with trauma/PTSD.
(941) 229-1202 View (941) 229-1202
Photo of Seaside Mental Wellness, Counselor in Lakewood Ranch, FL
Seaside Mental Wellness
Counselor
Verified Verified
Lakewood Ranch, FL 34202  (Online Only)
Maybe it’s stress, anxiety or depression. Maybe you can’t put a label on it. You just don’t feel like yourself. We can help!
Maybe it’s stress, anxiety or depression. Maybe you can’t put a label on it. You just don’t feel like yourself. We can help!
(941) 732-1386 View (941) 732-1386
Photo of Erica Kelly, Counselor in Lakewood Ranch, FL
Erica Kelly
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy in order to provide optimal support in reaching goals. She understands that many clients are weary of or resistant to counseling and is skilled in creating a comfortable environment built on trust.
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy in order to provide optimal support in reaching goals. She understands that many clients are weary of or resistant to counseling and is skilled in creating a comfortable environment built on trust.
(941) 307-7827 View (941) 307-7827
Photo of Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW, Clinical Social Work/Therapist in Lakewood Ranch, FL
Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
Waitlist for new clients
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
(941) 541-3881 View (941) 541-3881
Photo of Claudia Olave-Guillermo, Clinical Social Work/Therapist in Lakewood Ranch, FL
Claudia Olave-Guillermo
Clinical Social Work/Therapist, MA, MSSW, LCSW-R
Verified Verified
Lakewood Ranch, FL 34202
Are you struggling with sadness/depression, anxiety without understanding the reason, with not wanting to be touched or startled when touched unexpectedly, with not having a satisfying sex life, being afraid of specific sexual positions, with being triggered, and not knowing why your body reacts that way, with having recurrent nightmares and not knowing why, with seeing "things" that others don't see and feeling like you are losing your mind, with not having healthy relationships with others, with selecting partners who are not a good match for you? I know you want to feel better, and you have reached the right place.
Are you struggling with sadness/depression, anxiety without understanding the reason, with not wanting to be touched or startled when touched unexpectedly, with not having a satisfying sex life, being afraid of specific sexual positions, with being triggered, and not knowing why your body reacts that way, with having recurrent nightmares and not knowing why, with seeing "things" that others don't see and feeling like you are losing your mind, with not having healthy relationships with others, with selecting partners who are not a good match for you? I know you want to feel better, and you have reached the right place.
(941) 491-0746 View (941) 491-0746
Photo of Life by Design, Counselor in Lakewood Ranch, FL
Life by Design
Counselor, RN, LMHC, CHT
Verified Verified
Lakewood Ranch, FL 34202
Life is to short to settle for bad relationships, suffer from low self esteem, anxiety, addictions or depression. But often, finding the "right" therapist" to help you resolve these issues, can leave you feeling like you are looking for a needle in a haystack. I have been told that I have a gift of helping others. It is my sincere desire to help you get the results you desire. By helping you clarify your goals, and then by keeping each session focused on steps toward that goal, you can achieve the change you are looking for. My style and approach to therapy is never a "one size fits all" but will be customized to fit your needs.
Life is to short to settle for bad relationships, suffer from low self esteem, anxiety, addictions or depression. But often, finding the "right" therapist" to help you resolve these issues, can leave you feeling like you are looking for a needle in a haystack. I have been told that I have a gift of helping others. It is my sincere desire to help you get the results you desire. By helping you clarify your goals, and then by keeping each session focused on steps toward that goal, you can achieve the change you are looking for. My style and approach to therapy is never a "one size fits all" but will be customized to fit your needs.
(941) 740-5408 View (941) 740-5408
Photo of Sarah Elaine Zimmerman Trauma Anxiety And Emdr Therapy, Clinical Social Work/Therapist in Lakewood Ranch, FL
Sarah Elaine Zimmerman Trauma Anxiety And Emdr Therapy
Clinical Social Work/Therapist, LCSW, EMDR, CCTP-II, CCATP
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202
Are you on autopilot, afraid or overthinking everything? Recent and past traumatic events may cause you to freeze, flashback or avoid situations. I’m here to support you in learning new coping skills to help you feel better and heal yourself. You will be able to manage intense feelings, change negative thoughts and create healthier boundaries in relationships by using evidence-based interventions. I've been a therapist for 25+ years, am certified in EMDR and was trained in 1999 by Dr. Francine Shapiro who developed it. I also provide Behavioral Therapy and Dialectical Behavior Therapy which are great modalities for creating change.
Are you on autopilot, afraid or overthinking everything? Recent and past traumatic events may cause you to freeze, flashback or avoid situations. I’m here to support you in learning new coping skills to help you feel better and heal yourself. You will be able to manage intense feelings, change negative thoughts and create healthier boundaries in relationships by using evidence-based interventions. I've been a therapist for 25+ years, am certified in EMDR and was trained in 1999 by Dr. Francine Shapiro who developed it. I also provide Behavioral Therapy and Dialectical Behavior Therapy which are great modalities for creating change.
(941) 214-2669 View (941) 214-2669
Photo of Dori Corrado Gay, Marriage & Family Therapist in Lakewood Ranch, FL
Dori Corrado Gay
Marriage & Family Therapist, LMFT
Verified Verified
Lakewood Ranch, FL 34202  (Online Only)
I am a solution focused therapist specializing in couples therapy and families impacted by substance abuse issues. My skills include assessing individuals who might need treatment and utilizing my network of facilities to place that individual in the appropriate level of care. Once someone attains sobriety I believe I am well qualified to help them achieve long term sobriety through lifestyle change and work with the family unit. My approach to couples Therapy is to identify the issues and help the couple come to an agreement of specific, identifiable changes that will heal the relationship for long term success.
I am a solution focused therapist specializing in couples therapy and families impacted by substance abuse issues. My skills include assessing individuals who might need treatment and utilizing my network of facilities to place that individual in the appropriate level of care. Once someone attains sobriety I believe I am well qualified to help them achieve long term sobriety through lifestyle change and work with the family unit. My approach to couples Therapy is to identify the issues and help the couple come to an agreement of specific, identifiable changes that will heal the relationship for long term success.
(941) 241-3704 View (941) 241-3704
Photo of Desiree Mahiquez in Lakewood Ranch, FL
Desiree Mahiquez
EdS, NCSP, BCBA
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
Is your child having difficulty at school? Are you at your wits' end with your child’s behavior, anxiety, or inattention at home? Do you need help navigating the educational system and all the acronyms? Is your child or teen experiencing Let me help your family. As a Nationally Certified School Psychologist and a Board Certified Behavior Analyst (BCBA), I work with families and their school-aged children (preschool to high school) to promote academic, behavioral , and social-emotional success.
Is your child having difficulty at school? Are you at your wits' end with your child’s behavior, anxiety, or inattention at home? Do you need help navigating the educational system and all the acronyms? Is your child or teen experiencing Let me help your family. As a Nationally Certified School Psychologist and a Board Certified Behavior Analyst (BCBA), I work with families and their school-aged children (preschool to high school) to promote academic, behavioral , and social-emotional success.
(954) 998-0632 View (954) 998-0632
Photo of Susan Arden Cote, Clinical Social Work/Therapist in Lakewood Ranch, FL
Susan Arden Cote
Clinical Social Work/Therapist, MA, MSW, LCSW, LLC
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
Are you struggling with the way you were treated in your family growing up? Do you find yourself falling into patterns of behavior that make you unhappy? Are you feeling frustrated and helpless living with the emotional ups and downs of a partner, child or parent? Do you often feel regret over decisions you made in the past? There are times when we are stuck and need help with the challenges of life. I am a licensed clinical social worker with over 25 years of experience helping individuals, families and couples create an environment in which they can improve communication, solve problems and move forward in their lives.
Are you struggling with the way you were treated in your family growing up? Do you find yourself falling into patterns of behavior that make you unhappy? Are you feeling frustrated and helpless living with the emotional ups and downs of a partner, child or parent? Do you often feel regret over decisions you made in the past? There are times when we are stuck and need help with the challenges of life. I am a licensed clinical social worker with over 25 years of experience helping individuals, families and couples create an environment in which they can improve communication, solve problems and move forward in their lives.
(941) 205-7093 View (941) 205-7093
Photo of Jeannette M. Cutshaw, Marriage & Family Therapist in Lakewood Ranch, FL
Jeannette M. Cutshaw
Marriage & Family Therapist, MFT, CSAT
Verified Verified
Lakewood Ranch, FL 34211
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
(215) 600-4780 View (215) 600-4780
Photo of Phyllis Z Levy, Clinical Social Work/Therapist in Lakewood Ranch, FL
Phyllis Z Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood Ranch, FL 34202  (Online Only)
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
(808) 427-0183 View (808) 427-0183
Photo of Beth M. Cooper, Psychologist in Lakewood Ranch, FL
Beth M. Cooper
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202  (Online Only)
When your relationship is stuck and you are seeking new solutions, I can help you. I help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
When your relationship is stuck and you are seeking new solutions, I can help you. I help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
(941) 234-0518 View (941) 234-0518
Photo of Robin Bauer, Clinical Social Work/Therapist in Lakewood Ranch, FL
Robin Bauer
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood Ranch, FL 34202
Focused on the treatment of depression, anxiety and addictions. Let me help you make peace with your mind and heart and change unwanted behaviors. Stop allowing all those negative, self-deprecating thoughts and beliefs control you. Together we can confront those lies empowering you to tap in to your inner strength and find greater meaning and purpose in life. Whether or not you're confronting old demons or facing life changes that have left you feeling overwhelmed, lonely and confused, it is never too late. I will encourage and support you through this process - physical, emotional and spiritual balance is within reach.
Focused on the treatment of depression, anxiety and addictions. Let me help you make peace with your mind and heart and change unwanted behaviors. Stop allowing all those negative, self-deprecating thoughts and beliefs control you. Together we can confront those lies empowering you to tap in to your inner strength and find greater meaning and purpose in life. Whether or not you're confronting old demons or facing life changes that have left you feeling overwhelmed, lonely and confused, it is never too late. I will encourage and support you through this process - physical, emotional and spiritual balance is within reach.
(941) 357-1745 View (941) 357-1745
Photo of Travis R. Hage, Counselor in Lakewood Ranch, FL
Travis R. Hage
Counselor, LMHC
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34211  (Online Only)
What happened to the person I married? Well, it’s still them- just the stressed, frustrated version whose worst traits are rising to the surface. Spending so much energy on work, parenting, and have-to's leaves little room for the love and connection that you once shared. In its place are anger, criticism, and controlling behaviors. The distance and disconnection are worrisome, but confronting them just seems to lead to an argument and more problems. You're left feeling confused, depressed, and alone. All you really know for sure is that something has to change- and soon.
What happened to the person I married? Well, it’s still them- just the stressed, frustrated version whose worst traits are rising to the surface. Spending so much energy on work, parenting, and have-to's leaves little room for the love and connection that you once shared. In its place are anger, criticism, and controlling behaviors. The distance and disconnection are worrisome, but confronting them just seems to lead to an argument and more problems. You're left feeling confused, depressed, and alone. All you really know for sure is that something has to change- and soon.
(941) 260-1622 View (941) 260-1622
Photo of Meg Young, Clinical Social Work/Therapist in Lakewood Ranch, FL
Meg Young
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
10 Endorsed
Lakewood Ranch, FL 34202
Your daily experiences are cumulative. The distress and anxiety you feel has worsened over time. Now you’re afraid of losing control completely and the rejection you may get from others if they know how you feel and what you’re thinking. It has become very lonely. You have tried everything you know – meditation, yoga, music, exercise, sleep routines – nothing has worked. Hopelessness started to set in. But because of your determination, you refused to give up.
Your daily experiences are cumulative. The distress and anxiety you feel has worsened over time. Now you’re afraid of losing control completely and the rejection you may get from others if they know how you feel and what you’re thinking. It has become very lonely. You have tried everything you know – meditation, yoga, music, exercise, sleep routines – nothing has worked. Hopelessness started to set in. But because of your determination, you refused to give up.
(941) 208-0535 View (941) 208-0535
Photo of Roxanne Pratt, Counselor in Lakewood Ranch, FL
Roxanne Pratt
Counselor, MS, MPH, LMHC, NCC, CHES
Verified Verified
Lakewood Ranch, FL 34240  (Online Only)
I specialize in children, teens, young adults and parenting, with 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety and depression, school issues, family issues (including separated, divorced and blended families), self-esteem, peer issues, weight & eating issues including emotional eating, stress eating and binge eating, special needs, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, and others. Counseling tailored to clients' needs.
I specialize in children, teens, young adults and parenting, with 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety and depression, school issues, family issues (including separated, divorced and blended families), self-esteem, peer issues, weight & eating issues including emotional eating, stress eating and binge eating, special needs, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, and others. Counseling tailored to clients' needs.
(941) 203-3308 View (941) 203-3308

See more therapy options for Lakewood Ranch

How does your Therapist compare?

Number of Therapists in Lakewood Ranch, FL

100+

Average cost per session

$150

Therapists in Lakewood Ranch, FL who prioritize treating:

93% Anxiety
88% Depression
75% Self Esteem
74% Coping Skills
73% Relationship Issues
67% Stress
65% Grief

Average years in practice

15 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
72% Aetna
57% Optum

How Therapists in Lakewood Ranch, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood Ranch?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.