Therapists in Eugene, OR
Misha Bogart
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Eugene, OR 97402
Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature when a
Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature when a
Vivian Sobol
Pre-Licensed Professional, CSWA
Verified Verified
Eugene, OR 97401
I strive to create a safe and collaborative environment for you to heal. I believe that people can make positive changes through therapy drawing off their own individual strengths and experiences. Utilizing a systems lens and strengths-based perspective, my approach is designed to support individuals through their unique journeys. Specializing in a range of concerns including ADHD, anxiety, depression, and more, I integrate techniques from Act Therapy, CBT, Motivational Interviewing, and solution-focused therapy to tailor an approach that foster resilience and well-being in adults, teens, and children.
I strive to create a safe and collaborative environment for you to heal. I believe that people can make positive changes through therapy drawing off their own individual strengths and experiences. Utilizing a systems lens and strengths-based perspective, my approach is designed to support individuals through their unique journeys. Specializing in a range of concerns including ADHD, anxiety, depression, and more, I integrate techniques from Act Therapy, CBT, Motivational Interviewing, and solution-focused therapy to tailor an approach that foster resilience and well-being in adults, teens, and children.
Robin Grace
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
It is an act of courage to seek psychotherapy when struggling with emotional, family, work and relationship distress. In addition, threats of climate, national and international upheaval persist. You will find me warm, insightful and focused on helping you to explore what gets in the way of initiating change. I welcome individuals and couples interested in developing creativity, success and enriching their relationships. My practice is open to therapists seeking psychotherapy and supervision.
It is an act of courage to seek psychotherapy when struggling with emotional, family, work and relationship distress. In addition, threats of climate, national and international upheaval persist. You will find me warm, insightful and focused on helping you to explore what gets in the way of initiating change. I welcome individuals and couples interested in developing creativity, success and enriching their relationships. My practice is open to therapists seeking psychotherapy and supervision.
Kevin Kelley, LPC - Counseling & Neurofeedback
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97401
Accepting Oregon Health Plan only at this time. I work with children, teens, and adults using traditional counseling approaches and neurofeedback. In my approach, you will be supported and guided in an empathetic and therapeutic environment while you address your personal challenges and complete your goals. I use cognitive-behavioral and mindfulness-based interventions, often combined with neurofeedback, to help clients bring change to their lives. My approach to therapy will help clients improve emotional regulation, self-control, mood, cognitive functioning, and build greater resiliency to the many stresses of life.
Accepting Oregon Health Plan only at this time. I work with children, teens, and adults using traditional counseling approaches and neurofeedback. In my approach, you will be supported and guided in an empathetic and therapeutic environment while you address your personal challenges and complete your goals. I use cognitive-behavioral and mindfulness-based interventions, often combined with neurofeedback, to help clients bring change to their lives. My approach to therapy will help clients improve emotional regulation, self-control, mood, cognitive functioning, and build greater resiliency to the many stresses of life.
Neuvoa Counseling & Associates
PhD, LMFT, LPC, LCSW
Verified Verified
Eugene, OR 97401
Waitlist for new clients
5/2024: Waitlist: kids/teens/adults. Our mission is to match you with one of our highly skilled therapists with expertise and specialized training in the area you seek support. Charissa Schmidt, LPC provides attachment and trauma informed therapy for clients ages 3 and up. Kelton Monroe, LCSW provides care for adults navigating various life transitions. Christine Guza, LPC, specialties include adults experiencing chronic pain, medical concerns and/or trauma. Dr. Corrina Falkenstein, PhD supports clients ages 10 and up experiencing ADHD, depression and anxiety. Janell Hunt, LMFT, specializes in play therapy with clients ages 3 - 9.
5/2024: Waitlist: kids/teens/adults. Our mission is to match you with one of our highly skilled therapists with expertise and specialized training in the area you seek support. Charissa Schmidt, LPC provides attachment and trauma informed therapy for clients ages 3 and up. Kelton Monroe, LCSW provides care for adults navigating various life transitions. Christine Guza, LPC, specialties include adults experiencing chronic pain, medical concerns and/or trauma. Dr. Corrina Falkenstein, PhD supports clients ages 10 and up experiencing ADHD, depression and anxiety. Janell Hunt, LMFT, specializes in play therapy with clients ages 3 - 9.
Kendra Vita
Licensed Professional Counselor, MS, LPC
Verified Verified
Eugene, OR 97401
Are you tired of feeling the way you do? Would you like to experience more peace, joy, and vibrancy in your life but you aren’t sure how to do that? Maybe you feel a little stuck. I will listen with great empathy and admiration, help you hear yourself more clearly, teach you to laugh at how ridiculous you can be, and remind you that you are perfectly normal. I believe you can experience the fullness of life that you long for. And, it is my great joy and privilege to help you grow in the confidence, self-kindness, and self-trust that are required for the journey.
Are you tired of feeling the way you do? Would you like to experience more peace, joy, and vibrancy in your life but you aren’t sure how to do that? Maybe you feel a little stuck. I will listen with great empathy and admiration, help you hear yourself more clearly, teach you to laugh at how ridiculous you can be, and remind you that you are perfectly normal. I believe you can experience the fullness of life that you long for. And, it is my great joy and privilege to help you grow in the confidence, self-kindness, and self-trust that are required for the journey.
Lorraine McKenzie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97401 (Online Only)
Waitlist for new clients
My therapeutic philosophy is that it is very possible, with the right kind of support, to recover from most mental health and life challenges. Let’s have a discussion about what you want to achieve, and we can come up with a plan that will help you live your best life. I treat the people I work with as "people first," rather than labels, cases, or subjects. Since I have been involved with healing work, the definitions for "disorders" has continually changed. Because I believe in the absolute and intrinsic beauty and worth of human beings, I'm more likely to frame something as a challenge or a difficulty than as disorder.
My therapeutic philosophy is that it is very possible, with the right kind of support, to recover from most mental health and life challenges. Let’s have a discussion about what you want to achieve, and we can come up with a plan that will help you live your best life. I treat the people I work with as "people first," rather than labels, cases, or subjects. Since I have been involved with healing work, the definitions for "disorders" has continually changed. Because I believe in the absolute and intrinsic beauty and worth of human beings, I'm more likely to frame something as a challenge or a difficulty than as disorder.
Jennifer Monte
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Eugene, OR 97401
Not accepting new clients
There can be a variety of reasons why we may feel overly anxious or uneasy, feel rigid, stuck or out of control, or sad, depressed, weepy and hopeless. These and other feelings often show up in our relationships with family and friends, work-school, food, substances or with other behaviors. My approach to therapy is to provide a safe, compassionate and honest environment to help you come to an understanding of why this is happening, and guide you on the journey of healing, growth and change. I work to empower people with a new awareness and stronger ability to manage the challenges in life that bring us to seek therapy.
There can be a variety of reasons why we may feel overly anxious or uneasy, feel rigid, stuck or out of control, or sad, depressed, weepy and hopeless. These and other feelings often show up in our relationships with family and friends, work-school, food, substances or with other behaviors. My approach to therapy is to provide a safe, compassionate and honest environment to help you come to an understanding of why this is happening, and guide you on the journey of healing, growth and change. I work to empower people with a new awareness and stronger ability to manage the challenges in life that bring us to seek therapy.
Danielle Franz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Eugene, OR 97401
Waitlist for new clients
My passion is supporting all new mothers and mothers-to-be as they navigate the journey of motherhood. While there's a wealth of information on pregnancy and prenatal care, there's very little out there to support mothers, babies, and families during the postpartum phase.
My passion is supporting all new mothers and mothers-to-be as they navigate the journey of motherhood. While there's a wealth of information on pregnancy and prenatal care, there's very little out there to support mothers, babies, and families during the postpartum phase.
Megan Olds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401
My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
Gail Keller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405
CHILD, ADOLESCENT, ADULT, AND FAMILY SPECIALIST: Anxiety, Anger, Depression, Relationship Issues, Behavior Problems, Trauma, PTSD, Grief and Loss, Adoption, and Christian Counseling. As a therapist, I draw on a broad palette of treatment modalities that enables me to select the most suitable therapeutic techniques for each one of my clients. Some of the therapies that have proven most successful in my work with children, adolescents, and adults: Cognitive-Behavior Therapy, Solution-Focused Therapy, Art Therapy, Play Therapy, and Narrative Therapy.
CHILD, ADOLESCENT, ADULT, AND FAMILY SPECIALIST: Anxiety, Anger, Depression, Relationship Issues, Behavior Problems, Trauma, PTSD, Grief and Loss, Adoption, and Christian Counseling. As a therapist, I draw on a broad palette of treatment modalities that enables me to select the most suitable therapeutic techniques for each one of my clients. Some of the therapies that have proven most successful in my work with children, adolescents, and adults: Cognitive-Behavior Therapy, Solution-Focused Therapy, Art Therapy, Play Therapy, and Narrative Therapy.
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Ayla Ridley
Licensed Professional Counselor, LPC, MACP
Verified Verified
1 Endorsed
Eugene, OR 97401
Waitlist for new clients
Ayla specializes in treating trauma, loss, and grief. Grief can arise when a relationship ends, a loved one or pet passes, or when you receive news of a terminally ill diagnosis. Subtle forms of grief can present with aging, Empty Nesting, or even grieving the loss of a happy childhood you never experienced. Many people continue to grieve the loss of their pre-pandemic lives without the awareness that this is still impacting them. New grief often reactivates old losses. Ayla creates a safe space for you to unpack your source(s) of emotional pain, adding new insights and perspectives, helping you to move forward in life.
Ayla specializes in treating trauma, loss, and grief. Grief can arise when a relationship ends, a loved one or pet passes, or when you receive news of a terminally ill diagnosis. Subtle forms of grief can present with aging, Empty Nesting, or even grieving the loss of a happy childhood you never experienced. Many people continue to grieve the loss of their pre-pandemic lives without the awareness that this is still impacting them. New grief often reactivates old losses. Ayla creates a safe space for you to unpack your source(s) of emotional pain, adding new insights and perspectives, helping you to move forward in life.
Dr. Elisabeth Musch
Psychologist, PhD
Verified Verified
Eugene, OR 97401 (Online Only)
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these patterns; and develop the knowledge and skills to respond, rather than react, to them.
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these patterns; and develop the knowledge and skills to respond, rather than react, to them.
O'Niell Osborn
Licensed Professional Counselor, MEd, MFT, LPC
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
**Please leave the name of your insurance provider (if applicable) when you contact me so I can best serve you in our initial consultation. Thank You Kindly** “It’s not about being a new person, but becoming the person you were already meant to be.” -Anonymous The journey to becoming your authentic self can be challenging, but there is help.
**Please leave the name of your insurance provider (if applicable) when you contact me so I can best serve you in our initial consultation. Thank You Kindly** “It’s not about being a new person, but becoming the person you were already meant to be.” -Anonymous The journey to becoming your authentic self can be challenging, but there is help.
Dr. Jingqing Liu
Psychologist, PhD
Verified Verified
Eugene, OR 97401
Many of my clients come to me with emotional wounds. They often felt invisible, rejected, devalued, or deeply hurt by others. They learned to adapt to the unsupportive environment by judging themselves, tensing up, trying to control everything, disconnecting from themselves, numbing their feelings, not trusting others, hiding, or trying to please everyone. As time goes by, these strategies stop working and become symptoms we label as depression, anxiety, disordered eating, substance use, PTSD, self-harm, etc. I work with clients to break free from the past and live life in the way they want.
Many of my clients come to me with emotional wounds. They often felt invisible, rejected, devalued, or deeply hurt by others. They learned to adapt to the unsupportive environment by judging themselves, tensing up, trying to control everything, disconnecting from themselves, numbing their feelings, not trusting others, hiding, or trying to please everyone. As time goes by, these strategies stop working and become symptoms we label as depression, anxiety, disordered eating, substance use, PTSD, self-harm, etc. I work with clients to break free from the past and live life in the way they want.
Olivia Haglund
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97402
Not accepting new clients
I believe you are the expert on you. My intention is to walk alongside you on your healing journey and co-create a container where you can discover the strengths and resources you have within yourself—where you can connect and reconnect with your Self. My approach to therapy is integrative and collaborative. I work from a person-centered, trauma-informed, and holistic approach. I believe nature is medicine and love incorporating movement and time outdoors into sessions. I am especially drawn to working with those in the LGBTQ+ community, and those healing from religious and/or spiritual trauma.
I believe you are the expert on you. My intention is to walk alongside you on your healing journey and co-create a container where you can discover the strengths and resources you have within yourself—where you can connect and reconnect with your Self. My approach to therapy is integrative and collaborative. I work from a person-centered, trauma-informed, and holistic approach. I believe nature is medicine and love incorporating movement and time outdoors into sessions. I am especially drawn to working with those in the LGBTQ+ community, and those healing from religious and/or spiritual trauma.
Maker’s Mark Counseling Services
Pastoral Counselor, MA
Verified Verified
Eugene, OR 97401
My desire is to help individuals, couples and families to navigate through life's issues by applying Christ-centered counseling. My Bible-based approach will acknowledge that life can be difficult, but that each person is created uniquely and wonderfully by God, and He has a good future in store for His children.
My desire is to help individuals, couples and families to navigate through life's issues by applying Christ-centered counseling. My Bible-based approach will acknowledge that life can be difficult, but that each person is created uniquely and wonderfully by God, and He has a good future in store for His children.
Catherine Burke
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Eugene, OR 97401
Not accepting new clients
I specialize in working with individuals - including older individuals - who are in life transitions. My niche is working with people who are - or have been - affected by addictions - their own or other people's. Questions you might be asking yourself: "Do I need to let go of the past or try to understand it better?" "Do I work on better boundaries in relationships or do I need to detach?" There are always understandable reasons for such confusion and I want to help you reach clarity and find solutions. - -Please email me with your question(s), and include your insurance company's name and scheduling needs : )
I specialize in working with individuals - including older individuals - who are in life transitions. My niche is working with people who are - or have been - affected by addictions - their own or other people's. Questions you might be asking yourself: "Do I need to let go of the past or try to understand it better?" "Do I work on better boundaries in relationships or do I need to detach?" There are always understandable reasons for such confusion and I want to help you reach clarity and find solutions. - -Please email me with your question(s), and include your insurance company's name and scheduling needs : )
Diana Budd
Marriage & Family Therapist Associate, MA, RN
Verified Verified
1 Endorsed
Eugene, OR 97401
I specialize in guiding and assisting you during major life transitions using a holistic mind-body approach. The goal being to achieve increased clarity enabling you to make the best decisions for your personal journey. I understand that life is full of transitions that often come with many challenges that can bring up feelings of anxiety, self-doubt, and a lowering of self-esteem. These feelings can leave you stuck in a world of worry where it is impossible to even visualize a desired future. My holistic mind-body approach allows you to internally integrate the changes you desire to create in your life.
I specialize in guiding and assisting you during major life transitions using a holistic mind-body approach. The goal being to achieve increased clarity enabling you to make the best decisions for your personal journey. I understand that life is full of transitions that often come with many challenges that can bring up feelings of anxiety, self-doubt, and a lowering of self-esteem. These feelings can leave you stuck in a world of worry where it is impossible to even visualize a desired future. My holistic mind-body approach allows you to internally integrate the changes you desire to create in your life.
Jackie Lynn Boggs
Marriage & Family Therapist, LMFT
Verified Verified
Eugene, OR 97401
Everyone wants to feel valued in their relationships and live a meaningful life. I challenge, encourage and create new strategies to help people stabilize their mood and build stronger relationships. We all get stuck in parts of our life and struggle to see a way out. I can be a guide and support to help you climb out of the darkness and find a new path towards the light.
Everyone wants to feel valued in their relationships and live a meaningful life. I challenge, encourage and create new strategies to help people stabilize their mood and build stronger relationships. We all get stuck in parts of our life and struggle to see a way out. I can be a guide and support to help you climb out of the darkness and find a new path towards the light.
See more therapy options for Eugene
How does your Therapist compare?
Number of Therapists in Eugene, OR
700+
Average cost per session
$165
Therapists in Eugene, OR who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Trauma and PTSD |
78% | Self Esteem |
77% | Relationship Issues |
75% | Stress |
70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
79% | PacificSource |
45% | Oregon Health Plan (OHP) |
44% | BlueCross and BlueShield |
How Therapists in Eugene, OR see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eugene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.