Therapists in Concord, NC

Photo of Dominique Vaughan, Licensed Clinical Mental Health Counselor in Concord, NC
Dominique Vaughan
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
Dominique received his undergrad degree from Winston-Salem State University in Sociology with concentration in Social Work. Dominique served in the community for several years being a state probation/parole officer, working for Intensive in-home programs, and time with DSS Guilford county. During this time period, Dominque decided to go back to school to obtain his master's in clinical Mental Heatlh counseling. After receiving degree along with a ton of experience, Dominique applied for State licensure exam and passed it becoming provisionally licensed.
Dominique received his undergrad degree from Winston-Salem State University in Sociology with concentration in Social Work. Dominique served in the community for several years being a state probation/parole officer, working for Intensive in-home programs, and time with DSS Guilford county. During this time period, Dominque decided to go back to school to obtain his master's in clinical Mental Heatlh counseling. After receiving degree along with a ton of experience, Dominique applied for State licensure exam and passed it becoming provisionally licensed.
(704) 327-0792 View (704) 327-0792
Photo of Sarah Causey, Marriage & Family Therapist in Concord, NC
Sarah Causey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Concord, NC 28027
“I can’t go back to yesterday because I was a different person then.” - Alice and Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
“I can’t go back to yesterday because I was a different person then.” - Alice and Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
(704) 666-4518 View (704) 666-4518
Photo of Sara Leiva, Clinical Social Work/Therapist in Concord, NC
Sara Leiva
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Concord, NC 28025
Have you been feeling lost, hopeless, angry, or sad? Maybe you used to feel confident, but now you live with fear and anxiety. Personal relationships have become hard; maybe you don't know who or how to trust. Has it been impacting you at school, work, in relationships, or in social situations? Maybe you even feel worthless, and the light you have inside is going out. All these feelings are normal for people who have experienced loss, tragedy, and trauma in their past. On top of current events and struggles, it's difficult to carry all alone. This can impact your light and hope for the future. Let's rediscover that light in you!
Have you been feeling lost, hopeless, angry, or sad? Maybe you used to feel confident, but now you live with fear and anxiety. Personal relationships have become hard; maybe you don't know who or how to trust. Has it been impacting you at school, work, in relationships, or in social situations? Maybe you even feel worthless, and the light you have inside is going out. All these feelings are normal for people who have experienced loss, tragedy, and trauma in their past. On top of current events and struggles, it's difficult to carry all alone. This can impact your light and hope for the future. Let's rediscover that light in you!
(704) 741-0584 View (704) 741-0584
Photo of Andrea Beach, Counselor in Concord, NC
Andrea Beach
Counselor, LCMHCA
Verified Verified
Concord, NC 28027
Welcome! I enjoy working with a wide variety of clients ages 18 and up. Life can be difficult for people of all ages and stages of life. I am currently a Counselor at Southlake Counseling and appreciate working with individuals with anxiety, depression, adjusting, couples and families with relationship issues, women struggling with self-esteem, infertility, postpartum, eating disorders, survivors of sexual abuse and more. I utilize elements of person-centered therapy, cognitive-behavioral therapy, solutions-focused, and am learning more about the Gottman method in working with couples and DBT for individuals.
Welcome! I enjoy working with a wide variety of clients ages 18 and up. Life can be difficult for people of all ages and stages of life. I am currently a Counselor at Southlake Counseling and appreciate working with individuals with anxiety, depression, adjusting, couples and families with relationship issues, women struggling with self-esteem, infertility, postpartum, eating disorders, survivors of sexual abuse and more. I utilize elements of person-centered therapy, cognitive-behavioral therapy, solutions-focused, and am learning more about the Gottman method in working with couples and DBT for individuals.
(980) 400-3602 View (980) 400-3602
Photo of Calvin Walker, Licensed Clinical Mental Health Counselor in Concord, NC
Calvin Walker
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Concord, NC 28025
Peace, my name is Calvin Walker and I am a Licensed Clinical Mental Health Counselor based in Charlotte, NC with a practice that extends to surrounding counties. I am particular sensitive and empathize with individuals facing moments of transition, like a move to a different area, job loss, and break-up. In addition, I have an extensive history or working with individuals coping with trauma, depression, self-doubt, and anxiety. I am genuinely dedicated and equally passionate in wanting to be of service in helping my clients achieve success by finding emotional balance.
Peace, my name is Calvin Walker and I am a Licensed Clinical Mental Health Counselor based in Charlotte, NC with a practice that extends to surrounding counties. I am particular sensitive and empathize with individuals facing moments of transition, like a move to a different area, job loss, and break-up. In addition, I have an extensive history or working with individuals coping with trauma, depression, self-doubt, and anxiety. I am genuinely dedicated and equally passionate in wanting to be of service in helping my clients achieve success by finding emotional balance.
(704) 610-1344 View (704) 610-1344
Photo of Tonya M. Lash, Clinical Social Work/Therapist in Concord, NC
Tonya M. Lash
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Concord, NC 28025
Hello and thank you for taking the time to view my profile. I have been serving individuals from all walks of life, in all stages of life for over 20 years. West Virginia will always be home, but North Carolina is where I hang my hat. I welcome the opportunity to have a brief consultation with you to see if I can be of service to you or your loved one. I offer both face to face and virtual sessions. I hope to hear from you soon. If I am not the one for you, I hope you find the therapist that is right for you.
Hello and thank you for taking the time to view my profile. I have been serving individuals from all walks of life, in all stages of life for over 20 years. West Virginia will always be home, but North Carolina is where I hang my hat. I welcome the opportunity to have a brief consultation with you to see if I can be of service to you or your loved one. I offer both face to face and virtual sessions. I hope to hear from you soon. If I am not the one for you, I hope you find the therapist that is right for you.
(704) 800-3721 View (704) 800-3721
Photo of Lauren Gebbia-Tax, Counselor in Concord, NC
Lauren Gebbia-Tax
Counselor, MA, LCMHC, NCC
Verified Verified
Concord, NC 28025
Waitlist for new clients
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
(704) 459-8049 View (704) 459-8049
Photo of Grace Kimburi Smith, Clinical Social Work/Therapist in Concord, NC
Grace Kimburi Smith
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Concord, NC 28027  (Online Only)
NOW Serving Clients Residing in: NC, SC, and FL via Telehealth Often, we need support with challenges, fear, grief, & feelings of unsettlement. Regardless of the issue(s), if it's significant to you, we can face it together. I provide individual therapy to individuals (18+) struggling with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, & those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, & themselves is my goal.
NOW Serving Clients Residing in: NC, SC, and FL via Telehealth Often, we need support with challenges, fear, grief, & feelings of unsettlement. Regardless of the issue(s), if it's significant to you, we can face it together. I provide individual therapy to individuals (18+) struggling with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, & those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, & themselves is my goal.
(828) 705-3330 View (828) 705-3330
Photo of Johanna Covault, Clinical Social Work/Therapist in Concord, NC
Johanna Covault
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
It is normal after something terrible happens to need help! After what happened, you might be having nightmares, thoughts about what happened coming to your mind even when you don't want it to, or feeling like you are back at the time when the bad thing happened even when you're not there. It could also be that it happened a long time ago and you were able to deal with it for awhile but you have reached a point where that is not working anymore for you or maybe your child. These things are hard and it is brave to take that next step to work on it in therapy.
It is normal after something terrible happens to need help! After what happened, you might be having nightmares, thoughts about what happened coming to your mind even when you don't want it to, or feeling like you are back at the time when the bad thing happened even when you're not there. It could also be that it happened a long time ago and you were able to deal with it for awhile but you have reached a point where that is not working anymore for you or maybe your child. These things are hard and it is brave to take that next step to work on it in therapy.
(980) 255-5547 View (980) 255-5547
Photo of Jessie Napoli @ Emerge Child & Family Counseling, Counselor in Concord, NC
Jessie Napoli @ Emerge Child & Family Counseling
Counselor, MA , LCMHCQS, CPT, EMDR
Verified Verified
1 Endorsed
Concord, NC 28025
The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.
The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.
(980) 243-0645 View (980) 243-0645
Photo of Courageous Healing PC, Clinical Social Work/Therapist in Concord, NC
Courageous Healing PC
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
I work with adult individuals that desire to explore their identities, after being impacted by a life transition and are experiencing financial stress. Some of my clients have experienced the following transitions: grief, becoming a parent, entering the professional field after college, retiring from their professional field, career transitions, entering the caregiver role for an aging parent and much more. My clients desire to explore their identities as they also experience increased anxiety, trauma or depressive symptoms. Others want to improve their relationship with money. Sessions price range from $100 (30min) -$165 (45min).
I work with adult individuals that desire to explore their identities, after being impacted by a life transition and are experiencing financial stress. Some of my clients have experienced the following transitions: grief, becoming a parent, entering the professional field after college, retiring from their professional field, career transitions, entering the caregiver role for an aging parent and much more. My clients desire to explore their identities as they also experience increased anxiety, trauma or depressive symptoms. Others want to improve their relationship with money. Sessions price range from $100 (30min) -$165 (45min).
(608) 909-6057 View (608) 909-6057
Photo of Wiley and Wilburn Counseling Services , Licensed Professional Counselor in Concord, NC
Wiley and Wilburn Counseling Services
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Concord, NC 28027  (Online Only)
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
(704) 610-0788 View (704) 610-0788
Photo of Concord Counseling Assocs - Dr. Natalie Atwell , Counselor in Concord, NC
Concord Counseling Assocs - Dr. Natalie Atwell
Counselor, EdD, LCMHCS, BCPCC
Verified Verified
Concord, NC 28027
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications. Natalie and Associates work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications. Natalie and Associates work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
(980) 209-6328 View (980) 209-6328
Photo of Tamika Wright, Lic Clinical Mental Health Counselor Associate in Concord, NC
Tamika Wright
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Concord, NC 28025
As your counselor, I am here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self. Taking an evidenced-based, client centered, and existentially informed approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
As your counselor, I am here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self. Taking an evidenced-based, client centered, and existentially informed approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
(704) 459-8953 View (704) 459-8953
Photo of Michelle L Parrom, Marriage & Family Therapist in Concord, NC
Michelle L Parrom
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Concord, NC 28025  (Online Only)
Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals from childhood, adolescence, and adults.
Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals from childhood, adolescence, and adults.
(704) 209-7532 View (704) 209-7532
Photo of Serenity Reininger, Marriage & Family Therapist Intern in Concord, NC
Serenity Reininger
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Concord, NC 28027
Not accepting new clients
Welcome! I believe our therapeutic relationship is an essential part of the work we do together, and I find ways of naturally connecting to each one of my clients. Whether I am working with individuals, couples or families, I strive to provide an environment that ensures that every client has an opportunity to be truly seen and feel truly heard. I provide a person-centered and collaborative approach and I am passionate about helping clients identify their internal strengths and resources to approach life's challenges.
Welcome! I believe our therapeutic relationship is an essential part of the work we do together, and I find ways of naturally connecting to each one of my clients. Whether I am working with individuals, couples or families, I strive to provide an environment that ensures that every client has an opportunity to be truly seen and feel truly heard. I provide a person-centered and collaborative approach and I am passionate about helping clients identify their internal strengths and resources to approach life's challenges.
(704) 459-5526 View (704) 459-5526
Photo of Jodie Tuchman, Clinical Social Work/Therapist in Concord, NC
Jodie Tuchman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Concord, NC 28025
For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.
For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.
(704) 741-9361 View (704) 741-9361
Photo of Lisa Bolumen, Licensed Clinical Mental Health Counselor in Concord, NC
Lisa Bolumen
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Concord, NC 28027
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.
(704) 699-9165 View (704) 699-9165
Photo of Kristen Bumgarner, Licensed Clinical Mental Health Counselor in Concord, NC
Kristen Bumgarner
Licensed Clinical Mental Health Counselor, MA, LCMHCA
Verified Verified
Concord, NC 28025
Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.
Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.
(704) 387-6120 View (704) 387-6120
Photo of Cristy L Hooper, Licensed Professional Counselor in Concord, NC
Cristy L Hooper
Licensed Professional Counselor, MS, LCMHC, LCAS-A
Verified Verified
Concord, NC 28027  (Online Only)
We enjoy working with clients who are motivated to understand their thoughts and behavior patterns. We want to help individuals work to achieve the goals that they feel are specific to their life experience. We want to provide support to individuals who want to be the change in their own lives.
We enjoy working with clients who are motivated to understand their thoughts and behavior patterns. We want to help individuals work to achieve the goals that they feel are specific to their life experience. We want to provide support to individuals who want to be the change in their own lives.
(980) 372-2835 View (980) 372-2835

How does your Therapist compare?

Number of Therapists in Concord, NC

200+

Average cost per session

$125

Therapists in Concord, NC who prioritize treating:

93% Anxiety
92% Depression
79% Coping Skills
78% Self Esteem
74% Relationship Issues
73% Stress
70% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
73% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Concord, NC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.