Therapists in Orem, UT

Photo of Aspen Valley Counseling, Counselor in Orem, UT
Aspen Valley Counseling
Counselor, CMHC, LCSW, CSW
Verified Verified
Orem, UT 84097
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
(801) 509-9422 View (801) 509-9422
Photo of Kajay Niebrugge - Valley View Counseling, Clinical Social Work/Therapist in Orem, UT
Kajay Niebrugge - Valley View Counseling
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Orem, UT 84097
Hi, my name is Kajay. I'm a Clinical Social Worker (CSW) dedicated to helping clients in their healing and personal growth journeys. I work with all ages, but I specialize in working with children and adolescence. I value a trauma-informed, client-centered approach while assisting clients struggling with anxiety, depression, trauma, domestic violence, sexual assault, LGBTQIA+, self-harm, suicidal ideation, and more. I am skilled in CBT, DBT, Motivational Interviewing, and certified in CPT. I believe that every client is unique and on their own personal healing journey. I strive to help navigate this journey by focusing on a cli
Hi, my name is Kajay. I'm a Clinical Social Worker (CSW) dedicated to helping clients in their healing and personal growth journeys. I work with all ages, but I specialize in working with children and adolescence. I value a trauma-informed, client-centered approach while assisting clients struggling with anxiety, depression, trauma, domestic violence, sexual assault, LGBTQIA+, self-harm, suicidal ideation, and more. I am skilled in CBT, DBT, Motivational Interviewing, and certified in CPT. I believe that every client is unique and on their own personal healing journey. I strive to help navigate this journey by focusing on a cli
(801) 218-2418 View (801) 218-2418
Photo of Janee Donaldson Heimdal, Pre-Licensed Professional in Orem, UT
Janee Donaldson Heimdal
Pre-Licensed Professional, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84057
My personal philosophy is that therapy is a tool of empowerment and that the process of working through problems with an empathetic counselor can lead clients to new solutions and to new ways of meeting life’s challenges. My energy as a counselor is focused on creating a safe space for clients of all ages, backgrounds, and beliefs. I am trained in EMDR and use it to enhance my trauma training. I also integrate tools from evidence-based therapies that are person-centered, strengths-based, and solution-focused.
My personal philosophy is that therapy is a tool of empowerment and that the process of working through problems with an empathetic counselor can lead clients to new solutions and to new ways of meeting life’s challenges. My energy as a counselor is focused on creating a safe space for clients of all ages, backgrounds, and beliefs. I am trained in EMDR and use it to enhance my trauma training. I also integrate tools from evidence-based therapies that are person-centered, strengths-based, and solution-focused.
(385) 526-3492 View (385) 526-3492
Photo of East Mountain Therapy, Counselor in Orem, UT
East Mountain Therapy
Counselor, CMHC
Verified Verified
Orem, UT 84097
Tim Jindra is a licensed clinical mental health counselor and created East Mountain Therapy as a refuge to find healing. He has 14 years of experience working in treatment settings, including 10 years at Cirque Lodge, which is a residential program that treats substance abuse problems, addictions, and other mental health related issues like mood disorders, anxiety problems and issues related to trauma. He is a member of American Mental Health Counselors Association (AMHCA) and advocates on behalf of those suffering from mental health disorders. He has an extensive history of working with couples, families, and adolescents.
Tim Jindra is a licensed clinical mental health counselor and created East Mountain Therapy as a refuge to find healing. He has 14 years of experience working in treatment settings, including 10 years at Cirque Lodge, which is a residential program that treats substance abuse problems, addictions, and other mental health related issues like mood disorders, anxiety problems and issues related to trauma. He is a member of American Mental Health Counselors Association (AMHCA) and advocates on behalf of those suffering from mental health disorders. He has an extensive history of working with couples, families, and adolescents.
(801) 919-8647 View (801) 919-8647
Photo of Meadowbrook Counseling, Marriage & Family Therapist in Orem, UT
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84057
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
(385) 279-5159 View (385) 279-5159
Photo of Krystal Dagley, Marriage & Family Therapist in Orem, UT
Krystal Dagley
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Orem, UT 84097
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
(385) 257-9238 View (385) 257-9238
Photo of Dr. Heath (Mac) Granley, Psychologist in Orem, UT
Dr. Heath (Mac) Granley
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84058
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be to talk about. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. The goal would be to reach greater levels of self-respect and assertiveness in coming to value one's own needs at least as importantly as others.
I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be to talk about. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. The goal would be to reach greater levels of self-respect and assertiveness in coming to value one's own needs at least as importantly as others.
(385) 220-8936 View (385) 220-8936
Photo of Peak Relational Counseling, Marriage & Family Therapist in Orem, UT
Peak Relational Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orem, UT 84097
As someone tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who can zero in on the problem, and focus on the solutions that fit you the best.
As someone tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who can zero in on the problem, and focus on the solutions that fit you the best.
(801) 919-8309 View (801) 919-8309
Photo of Brady Clegg, Clinical Social Work/Therapist in Orem, UT
Brady Clegg
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Orem, UT 84057
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
(801) 823-4183 View (801) 823-4183
Photo of Spencer Evans, Clinical Social Work/Therapist in Orem, UT
Spencer Evans
Clinical Social Work/Therapist, LCSW, CTTP-1
Verified Verified
4 Endorsed
Orem, UT 84097
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
(801) 290-8925 View (801) 290-8925
Photo of Shana Hubbs, Clinical Social Work/Therapist in Orem, UT
Shana Hubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058  (Online Only)
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
(385) 263-7758 View (385) 263-7758
Photo of Lex Elizabeth Fackrell, Pre-Licensed Professional in Orem, UT
Lex Elizabeth Fackrell
Pre-Licensed Professional, LAMFT
Verified Verified
1 Endorsed
Orem, UT 84057
Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.
Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.
(385) 257-3944 View (385) 257-3944
Photo of Kaylem Ephraim Arteaga, Clinical Social Work/Therapist in Orem, UT
Kaylem Ephraim Arteaga
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
(801) 917-6474 View (801) 917-6474
Photo of Cove Counseling, Clinical Social Work/Therapist in Orem, UT
Cove Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
We all need support. We are ready to connect with you about the following issues and more: Depression, Anxiety, General Stress Family issues, Anger, Pornography, Sexual issues, Religious worries, Parenting challenges, School struggles, Relationship problems. We see you. We are comfortable working with all kinds of people: Adults Adolescents Children LGBTQIA+
We all need support. We are ready to connect with you about the following issues and more: Depression, Anxiety, General Stress Family issues, Anger, Pornography, Sexual issues, Religious worries, Parenting challenges, School struggles, Relationship problems. We see you. We are comfortable working with all kinds of people: Adults Adolescents Children LGBTQIA+
(385) 308-4789 View (385) 308-4789
Photo of Nate Porter, Clinical Social Work/Therapist in Orem, UT
Nate Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
I specialize in therapy for athletes, with a dual focus on improving both mental health and sports performance. I also specialize in therapy for individuals navigating ADHD, anxiety, or depression. I believe that mental health is an experience, not an illness or disorder. I help clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
I specialize in therapy for athletes, with a dual focus on improving both mental health and sports performance. I also specialize in therapy for individuals navigating ADHD, anxiety, or depression. I believe that mental health is an experience, not an illness or disorder. I help clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
(385) 403-8970 View (385) 403-8970
Photo of Lindsay Gardner, Pre-Licensed Professional in Orem, UT
Lindsay Gardner
Pre-Licensed Professional, MSWI
Verified Verified
Orem, UT 84097
I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.
I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.
(385) 644-9615 View (385) 644-9615
Photo of Austin Brunson, Marriage & Family Therapist in Orem, UT
Austin Brunson
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Orem, UT 84097
Waitlist for new clients
I’ll just highlight that I love being a therapist. I like to learn about clients, including challenges, strengths, vulnerabilities, worries, backgrounds, and passions. It never seems to fail that the more I get to know someone, the more I’m impressed. It doesn't matter if it's individuals, couples, or families, I love this work.
I’ll just highlight that I love being a therapist. I like to learn about clients, including challenges, strengths, vulnerabilities, worries, backgrounds, and passions. It never seems to fail that the more I get to know someone, the more I’m impressed. It doesn't matter if it's individuals, couples, or families, I love this work.
(385) 243-2891 View (385) 243-2891
Photo of Danielle Fenn, Marriage & Family Therapist in Orem, UT
Danielle Fenn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orem, UT 84097
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
(385) 786-6898 View (385) 786-6898
Photo of Kirra Marshall, Clinical Social Work/Therapist in Orem, UT
Kirra Marshall
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Orem, UT 84097
I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on LGBTQIA+ individuals and individuals experiencing faith crisis, transition, and questioning. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on LGBTQIA+ individuals and individuals experiencing faith crisis, transition, and questioning. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
(801) 905-8237 View (801) 905-8237
Photo of Jeff Jensen, Counselor in Orem, UT
Jeff Jensen
Counselor, LCMHC
Verified Verified
1 Endorsed
Orem, UT 84058
When working with clients, my main focus is the therapeutic relationship. I like my clients to feel comfortable working with me and being able to give me feedback to help the relationship be as effective as it can. I strive to be genuine and authentic with my clients and to empathize with them using my life experiences and challenges I have overcome.
When working with clients, my main focus is the therapeutic relationship. I like my clients to feel comfortable working with me and being able to give me feedback to help the relationship be as effective as it can. I strive to be genuine and authentic with my clients and to empathize with them using my life experiences and challenges I have overcome.
(385) 412-6657 View (385) 412-6657

How does your Therapist compare?

Number of Therapists in Orem, UT

400+

Average cost per session

$135

Therapists in Orem, UT who prioritize treating:

92% Anxiety
89% Depression
76% Trauma and PTSD
75% Self Esteem
74% Relationship Issues
63% Coping Skills
63% Stress

Average years in practice

8 Years

Top 3 insurances accepted

79% EMI Health
78% SelectHealth
67% BlueCross and BlueShield

How Therapists in Orem, UT see their clients

88% In Person and Online
12% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.