Therapists in Chicago, IL

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Photo of Ana Perez, Licensed Clinical Professional Counselor in Chicago, IL
Ana Perez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60638  (Online Only)
There are times in life in which everything feel heavy and overwhelming, in which we might feel alone with limited support , but you are not , I would love to help, to be that support , to together figure things out and identify easier ways to cope. Te puedo ayudar si hablas Español, no estas solo . This is my information to schedule your appointment Grow Therapy (786) 755-1863.
There are times in life in which everything feel heavy and overwhelming, in which we might feel alone with limited support , but you are not , I would love to help, to be that support , to together figure things out and identify easier ways to cope. Te puedo ayudar si hablas Español, no estas solo . This is my information to schedule your appointment Grow Therapy (786) 755-1863.
(630) 647-8185 View (630) 647-8185
Photo of Dr. Diane Herbstman Welbel, Psy.D., Psychologist in Chicago, IL
Dr. Diane Herbstman Welbel, Psy.D.
Psychologist, PsyD
Verified Verified
Chicago, IL 60657
I am committed to helping others choose to live a full life. I believe that psychotherapy can be a powerful tool toward reaching this goal, by creating the insight to grow, the space to heal, and the courage and self-reliance to foster change. This process begins with a safe and trusting therapist-client relationship. We will discuss what is important to you and collaborate to set goals for our work. Together, we will talk through your struggles, identifying sources of distress, discovering inner strength and resilience and developing strategies to cope with and improve your life.
I am committed to helping others choose to live a full life. I believe that psychotherapy can be a powerful tool toward reaching this goal, by creating the insight to grow, the space to heal, and the courage and self-reliance to foster change. This process begins with a safe and trusting therapist-client relationship. We will discuss what is important to you and collaborate to set goals for our work. Together, we will talk through your struggles, identifying sources of distress, discovering inner strength and resilience and developing strategies to cope with and improve your life.
(847) 558-6934 View (847) 558-6934
Photo of Loretta Echols, Clinical Social Work/Therapist in Chicago, IL
Loretta Echols
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.
Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.
(224) 877-7252 View (224) 877-7252
Photo of Elizabeth Tulsky, Clinical Social Work/Therapist in Chicago, IL
Elizabeth Tulsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601  (Online Only)
I believe the therapeutic relationship is a crucial and transformative vehicle and I work hard to build a trusting relationship where you feel deeply seen, heard and valued. I believe each person knows themselves best and I will honor your individuality and work collaboratively with you to help you attain your goals for healing, change, and growth. My areas of focus include managing anxiety and stress, relational issues, general life transitions, family of origin and attachment issues, parenting issues, PTSD and complex trauma, identity development and identifying and unpacking biases. I am LQBTQIA+ affirming.
I believe the therapeutic relationship is a crucial and transformative vehicle and I work hard to build a trusting relationship where you feel deeply seen, heard and valued. I believe each person knows themselves best and I will honor your individuality and work collaboratively with you to help you attain your goals for healing, change, and growth. My areas of focus include managing anxiety and stress, relational issues, general life transitions, family of origin and attachment issues, parenting issues, PTSD and complex trauma, identity development and identifying and unpacking biases. I am LQBTQIA+ affirming.
(872) 201-3647 View (872) 201-3647
Photo of Celia Brickman, Counselor in Chicago, IL
Celia Brickman
Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60615
I've been practicing psychotherapy for over 20 years, working with adults from all walks of life who may be struggling with depression, anxiety, grief, relationship and family problems, vocational difficulties, and/or simply finding their way in life in difficult times. I love my work and find it an honor to be a part of someone's passage towards greater insight, stability and flourishing. I received my PhD from the University of Chicago and trained at the Center for Religion & Psychotherapy, where I have been the Director of Education as well as a faculty and staff person.
I've been practicing psychotherapy for over 20 years, working with adults from all walks of life who may be struggling with depression, anxiety, grief, relationship and family problems, vocational difficulties, and/or simply finding their way in life in difficult times. I love my work and find it an honor to be a part of someone's passage towards greater insight, stability and flourishing. I received my PhD from the University of Chicago and trained at the Center for Religion & Psychotherapy, where I have been the Director of Education as well as a faculty and staff person.
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Photo of Katy O'Hanlon Bruns, Licensed Professional Counselor in Chicago, IL
Katy O'Hanlon Bruns
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chicago, IL 60613
I primarily work with clients living with ADHD, anxiety, and navigating various life transitions. We'll spend the first few sessions getting to know one another, and I'll be paying attention to your verbal and nonverbal communication. Together, we will process your feelings and experiences in order to help you gain more insight and develop a plan that helps to address your desired areas of growth.
I primarily work with clients living with ADHD, anxiety, and navigating various life transitions. We'll spend the first few sessions getting to know one another, and I'll be paying attention to your verbal and nonverbal communication. Together, we will process your feelings and experiences in order to help you gain more insight and develop a plan that helps to address your desired areas of growth.
(773) 923-2977 View (773) 923-2977
Photo of Sarah H. Reynolds, Licensed Professional Counselor in Chicago, IL
Sarah H. Reynolds
Licensed Professional Counselor, LPC, MEd, MFA, NCC
Verified Verified
1 Endorsed
Chicago, IL 60657
Life can be VERY uncomfortable. Anxiety and depression can creep up at the worst times preventing you from showing up for important events or engaging in activities you once loved. Perfectionist tendencies can get in the way of trying new things or engaging socially. Life transitions can lead to big questions about identity and values, often leading to existential crisis and questions about yourself and your purpose. Therapy can be a helpful way to explore any of these uncomfortable moments in life.
Life can be VERY uncomfortable. Anxiety and depression can creep up at the worst times preventing you from showing up for important events or engaging in activities you once loved. Perfectionist tendencies can get in the way of trying new things or engaging socially. Life transitions can lead to big questions about identity and values, often leading to existential crisis and questions about yourself and your purpose. Therapy can be a helpful way to explore any of these uncomfortable moments in life.
(773) 923-2809 View (773) 923-2809
Photo of Hannah M Conner, Counselor in Chicago, IL
Hannah M Conner
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60605  (Online Only)
I believe that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. I have worked with individuals from diverse populations with various backgrounds who have experienced a wide range of mental health issues such as; anxiety, depression, and emotional dysregulation. I also have worked with clients on mental performance specific concerns such as performance anxiety and mental skills training.
I believe that the most important part of a therapeutic relationship is creating a safe space for you to grow and cultivate the changes you would like to make in your life through a collaborative process. I have worked with individuals from diverse populations with various backgrounds who have experienced a wide range of mental health issues such as; anxiety, depression, and emotional dysregulation. I also have worked with clients on mental performance specific concerns such as performance anxiety and mental skills training.
(312) 940-2944 View (312) 940-2944
Photo of Lauren Nichols, Psychologist in Chicago, IL
Lauren Nichols
Psychologist, PsyD
Verified Verified
Chicago, IL 60602
We all experience moments where our emotions may feel overwhelming, managing stress becomes more challenging, and we may even find ourselves feeling stuck as to what comes next. Throughout my work with adults, teens, and children, I have seen how psychotherapy has improved their moods, relationships, and self-confidence, leaving them feeling more connected and satisfied in their daily lives. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs.
We all experience moments where our emotions may feel overwhelming, managing stress becomes more challenging, and we may even find ourselves feeling stuck as to what comes next. Throughout my work with adults, teens, and children, I have seen how psychotherapy has improved their moods, relationships, and self-confidence, leaving them feeling more connected and satisfied in their daily lives. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs.
(773) 354-1495 View (773) 354-1495
Photo of Lauren Daniels, Clinical Social Work/Therapist in Chicago, IL
Lauren Daniels
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Waitlist for new clients
I work with individuals, couples and families navigating anxiety, depression, life-stage transitions, relationship challenges and parenting challenges as well as clients navigating complex medical conditions and those experiencing grief and loss. I have experience supporting clients living with obsessive-compulsive disorder (OCD), phobias, bipolar disorder and personality disorders. My particular areas of interest are supporting people in high compassion fatigue careers. I enjoy working with couples on a range of topics from communication, pregnancy and/or parenting as well as those in polyamorous and non-monogamous relationships.
I work with individuals, couples and families navigating anxiety, depression, life-stage transitions, relationship challenges and parenting challenges as well as clients navigating complex medical conditions and those experiencing grief and loss. I have experience supporting clients living with obsessive-compulsive disorder (OCD), phobias, bipolar disorder and personality disorders. My particular areas of interest are supporting people in high compassion fatigue careers. I enjoy working with couples on a range of topics from communication, pregnancy and/or parenting as well as those in polyamorous and non-monogamous relationships.
(773) 207-5332 View (773) 207-5332
Photo of Samantha Dallas, Counselor in Chicago, IL
Samantha Dallas
Counselor, MEd, LCPC
Verified Verified
Chicago, IL 60614  (Online Only)
I approach therapy with the belief that everyone deserves to be heard in a safe, non-judgmental environment. I believe that when we are in a quieter, calmer state of being that we can begin to process feelings, making healthier decisions for ourselves. Life is difficult, and sometimes we need extra support through difficult events in our life. I'm an advocate for practicing healthy boundaries and self-care so that we can keep our lives in balance.
I approach therapy with the belief that everyone deserves to be heard in a safe, non-judgmental environment. I believe that when we are in a quieter, calmer state of being that we can begin to process feelings, making healthier decisions for ourselves. Life is difficult, and sometimes we need extra support through difficult events in our life. I'm an advocate for practicing healthy boundaries and self-care so that we can keep our lives in balance.
(773) 673-9628 View (773) 673-9628
Photo of Mary Hoefler, Clinical Social Work/Therapist in Chicago, IL
Mary Hoefler
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60657
Feeling stuck? Hit a wall? In a "what if" rabbit hole that is always catastrophic? Is it hard to tell your truth? As a pragmatic integrationist, there is no One Size Fits All in our healing process. Our lives are complex and layered. All of us have a story and many of those stories keep us paralyzed because of our fear and anxiety. We often carry things that are not ours. What would it like to be free? Getting uncomfortable is how we get better. Releasing toxic patterns of thinking or behavior creates room for growth and helps us be present for ourselves and the people in our lives that matter.
Feeling stuck? Hit a wall? In a "what if" rabbit hole that is always catastrophic? Is it hard to tell your truth? As a pragmatic integrationist, there is no One Size Fits All in our healing process. Our lives are complex and layered. All of us have a story and many of those stories keep us paralyzed because of our fear and anxiety. We often carry things that are not ours. What would it like to be free? Getting uncomfortable is how we get better. Releasing toxic patterns of thinking or behavior creates room for growth and helps us be present for ourselves and the people in our lives that matter.
(630) 228-1492 View (630) 228-1492
Photo of Karli Bigler, Licensed Professional Counselor in Chicago, IL
Karli Bigler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Chicago, IL 60625
Starting therapy can feel scary and intimidating. You are looking for someone to share your thoughts, feelings, and experiences with that will not judge you. I am here to help make that process easier. You deserve to have a space that is safe and supportive with a therapist that you know will fully accept you. I want to work with you to create a space infused with empathy, unconditional acceptance, and genuineness. You are welcome to show up just as you are and that is more than enough.
Starting therapy can feel scary and intimidating. You are looking for someone to share your thoughts, feelings, and experiences with that will not judge you. I am here to help make that process easier. You deserve to have a space that is safe and supportive with a therapist that you know will fully accept you. I want to work with you to create a space infused with empathy, unconditional acceptance, and genuineness. You are welcome to show up just as you are and that is more than enough.
(773) 839-9260 x515 View (773) 839-9260 x515
Photo of Allison Resnick, Psychologist in Chicago, IL
Allison Resnick
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60613
I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.
I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.
(773) 295-7752 View (773) 295-7752
Photo of Julie Marks, Clinical Social Work/Therapist in Chicago, IL
Julie Marks
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60654  (Online Only)
Hello! I am a licensed Illinois based clinician with 4 years of psychotherapy experience. I work with adults that struggle with intimate partner relationships, career fulfillment, life transitions, codependency, and self esteem. My mission is for individuals to gain clarity and perspective on their needs, explore parts of self, and develop strengths and skills that align with their values and purpose. Currently offering evening and weekend appointments.
Hello! I am a licensed Illinois based clinician with 4 years of psychotherapy experience. I work with adults that struggle with intimate partner relationships, career fulfillment, life transitions, codependency, and self esteem. My mission is for individuals to gain clarity and perspective on their needs, explore parts of self, and develop strengths and skills that align with their values and purpose. Currently offering evening and weekend appointments.
(708) 578-7936 View (708) 578-7936
Photo of Nicole Tyrpak - Somatic And Nervous System Trauma Healing, Licensed Professional Counselor in Chicago, IL
Nicole Tyrpak - Somatic And Nervous System Trauma Healing
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Chicago, IL 60622  (Online Only)
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
(773) 249-9314 View (773) 249-9314
Photo of Sara Thomas, Clinical Social Work/Therapist in Chicago, IL
Sara Thomas
Clinical Social Work/Therapist
Not Verified Not Verified
Chicago, IL 60641
Sara Thomas, LSW, provides an empathetic and compassionate experience for active listening as the client navigates their inner thoughts and works through their understanding of their world. She has a background in working with individuals who have intersecting diagnoses, and complex traumas. Sara uses different therapeutic modalities depending on what diagnosis each client presents with and what areas of their life they are wanting to address. She is someone who is trauma informed in practice and approaches each client with a unique perspective depending on their abilities and needs.
Sara Thomas, LSW, provides an empathetic and compassionate experience for active listening as the client navigates their inner thoughts and works through their understanding of their world. She has a background in working with individuals who have intersecting diagnoses, and complex traumas. Sara uses different therapeutic modalities depending on what diagnosis each client presents with and what areas of their life they are wanting to address. She is someone who is trauma informed in practice and approaches each client with a unique perspective depending on their abilities and needs.
(773) 364-1647 View (773) 364-1647
Photo of Foundations Counseling, LLC, Clinical Social Work/Therapist in Chicago, IL
Foundations Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60643  (Online Only)
Are you experiencing anxiety, stress, unexplained sadness, isolation, intrusive thoughts, relationship or marriage problems? Are you struggling with low self-esteem, low self-worth? Are you having challenges with navigating life transitions? Finding a therapist could seem difficult, but seeking help is the first step to overcoming life’s challenges. As a licensed clinical social worker, I have over 10 years of experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families.
Are you experiencing anxiety, stress, unexplained sadness, isolation, intrusive thoughts, relationship or marriage problems? Are you struggling with low self-esteem, low self-worth? Are you having challenges with navigating life transitions? Finding a therapist could seem difficult, but seeking help is the first step to overcoming life’s challenges. As a licensed clinical social worker, I have over 10 years of experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families.
(773) 839-4035 View (773) 839-4035
Photo of The Urban Counselor, Licensed Clinical Professional Counselor in Chicago, IL
The Urban Counselor
Licensed Clinical Professional Counselor, LCPC, MSEd
Verified Verified
Chicago, IL 60607  (Online Only)
Hi! Welcome to The Urban Counselor LLC! This practice was birthed during the Pandemic with the intentions of supporting individuals through a globally traumatic time, and I have since expanded my trauma skill set and knowledge to support environmental and complex trauma. I identify as a Heterosexual, Cisgender, African-American female. I have a fondness for culture, and I've expanded my team with a bilingual, Spanish speaking therapist Felipa Roman. We will specialize in cultural trauma for marginalized communities, and the mental health challenges therein.
Hi! Welcome to The Urban Counselor LLC! This practice was birthed during the Pandemic with the intentions of supporting individuals through a globally traumatic time, and I have since expanded my trauma skill set and knowledge to support environmental and complex trauma. I identify as a Heterosexual, Cisgender, African-American female. I have a fondness for culture, and I've expanded my team with a bilingual, Spanish speaking therapist Felipa Roman. We will specialize in cultural trauma for marginalized communities, and the mental health challenges therein.
(773) 694-8088 View (773) 694-8088
Photo of Tiaressa Doyle, Counselor in Chicago, IL
Tiaressa Doyle
Counselor, LCPC
Verified Verified
Chicago, IL 60617
You are not alone! Life can be difficult, and we all need support. It takes a lot of courage to reach out to a therapist, and I am excited to help you along this journey. I am here to help you through the good and bad. It is important for you to have a safe space to talk about your thoughts and feelings. I use a collaborative approach when developing meaningful relationships with clients. The most important parts of the therapist-patient relationship are trust and honesty. I work hard to create a safe and open space for clients to express their feelings free of judgment. I am a Licensed Clinical Professional Counselor.
You are not alone! Life can be difficult, and we all need support. It takes a lot of courage to reach out to a therapist, and I am excited to help you along this journey. I am here to help you through the good and bad. It is important for you to have a safe space to talk about your thoughts and feelings. I use a collaborative approach when developing meaningful relationships with clients. The most important parts of the therapist-patient relationship are trust and honesty. I work hard to create a safe and open space for clients to express their feelings free of judgment. I am a Licensed Clinical Professional Counselor.
(773) 207-3574 View (773) 207-3574

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.