Therapists in Saint Louis, MO

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Photo of Claire Pfeifer, Licensed Professional Counselor in Saint Louis, MO
Claire Pfeifer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63108  (Online Only)
Hi! Are you looking for a nonjudgmental space to process your feelings? Maybe emotions are overwhelming, and we need to take a step back and learn how to name and locate what you are feeling first. I work with clients of diverse backgrounds, sexual orientations, genders, and relationship structures. I specialize in assisting adults and couples to recognize and disrupt existing patterns learned throughout their lives, which can affect them in multiple ways. Additionally, I offer practical skills that can be applied immediately to address symptoms of anxiety, depression, and relationship issues, thereby improving overall functioning.
Hi! Are you looking for a nonjudgmental space to process your feelings? Maybe emotions are overwhelming, and we need to take a step back and learn how to name and locate what you are feeling first. I work with clients of diverse backgrounds, sexual orientations, genders, and relationship structures. I specialize in assisting adults and couples to recognize and disrupt existing patterns learned throughout their lives, which can affect them in multiple ways. Additionally, I offer practical skills that can be applied immediately to address symptoms of anxiety, depression, and relationship issues, thereby improving overall functioning.
(314) 207-9308 View (314) 207-9308
Photo of Leslie Hargus, Pre-Licensed Professional in Saint Louis, MO
Leslie Hargus
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63124
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
(314) 786-3882 View (314) 786-3882
Photo of Michelle Perotta, Pre-Licensed Professional in Saint Louis, MO
Michelle Perotta
Pre-Licensed Professional, LMSW
Verified Verified
3 Endorsed
Saint Louis, MO 63131
Michelle earned her Masters of Social Work degree from Saint Louis University & her Licensed Master of Social Work License 2011. Michelle has worked with a diverse population over the years, primarily focusing on children, teenagers, & families, as well as individuals facing trauma. Michelle believes that all individuals wish to be heard, accepted & understood, but when faced with stressful & challenging situations life can seem overwhelming, unmanageable, and out of control, but therapy can help bring you peace, or "calm the chaos" as she frequently says.
Michelle earned her Masters of Social Work degree from Saint Louis University & her Licensed Master of Social Work License 2011. Michelle has worked with a diverse population over the years, primarily focusing on children, teenagers, & families, as well as individuals facing trauma. Michelle believes that all individuals wish to be heard, accepted & understood, but when faced with stressful & challenging situations life can seem overwhelming, unmanageable, and out of control, but therapy can help bring you peace, or "calm the chaos" as she frequently says.
(314) 582-5126 View (314) 582-5126
Photo of Kristy Snelson, Licensed Professional Counselor in Saint Louis, MO
Kristy Snelson
Licensed Professional Counselor, MA, BSN, LPC
Verified Verified
Saint Louis, MO 63146
Waitlist for new clients
I feel stuck and I don't know what's going on. I hear this everyday from clients and I've experienced this as well. Trauma controls our career choices, our partners, and other important dynamics of our lives. I service clients who deal with childhood and adulthood trauma. I also assist clients who struggle with feeling stuck and difficulty finding their purpose. Clients I work with desire an emotional and a mental release. I also work with clients who desire to grow spiritually through use of biblical knowledge if requested.
I feel stuck and I don't know what's going on. I hear this everyday from clients and I've experienced this as well. Trauma controls our career choices, our partners, and other important dynamics of our lives. I service clients who deal with childhood and adulthood trauma. I also assist clients who struggle with feeling stuck and difficulty finding their purpose. Clients I work with desire an emotional and a mental release. I also work with clients who desire to grow spiritually through use of biblical knowledge if requested.
(314) 492-1489 View (314) 492-1489
Photo of Tim Gravier, Licensed Professional Counselor in Saint Louis, MO
Tim Gravier
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Saint Louis, MO 63141  (Online Only)
Stress? Anxiety? Feeling stuck? Let’s talk! Things impact our mental health each day, making us feel stuck. I utilize Cognitive Behavioral Therapy and Motivational Interviewing, yet incorporate other modalities to assist in coping with depression, anxiety, grief, trauma, and the stressors of your daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement.
Stress? Anxiety? Feeling stuck? Let’s talk! Things impact our mental health each day, making us feel stuck. I utilize Cognitive Behavioral Therapy and Motivational Interviewing, yet incorporate other modalities to assist in coping with depression, anxiety, grief, trauma, and the stressors of your daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement.
(314) 742-8276 View (314) 742-8276
Photo of Julia López, Clinical Social Work/Therapist in Saint Louis, MO
Julia López
Clinical Social Work/Therapist, PhD, MPH, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63109  (Online Only)
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
(314) 626-8237 View (314) 626-8237
Photo of Conscious Momma Therapy, Clinical Social Work/Therapist in Saint Louis, MO
Conscious Momma Therapy
Clinical Social Work/Therapist, LCSW, CYT, TCYM
Verified Verified
Saint Louis, MO 63109  (Online Only)
You second-guess yourself as a mom and you're sick of it. You feel judged as a mom and are sick of it. The thought of asking for help or saying what you want makes your heart race. You think "I'm too much." You want to feel more confident, calm, joyful. You want to stand up for yourself without feeling like a "b&%$)." But, you stuff the problems down, tell yourself and others “It’s fine” or you cry, yell, and snap at others. You think "I want to feel different but things will never change." You desperately want to let go of the “shoulds”. You deeply want to let go of what keeps swirling in your head and body to feel like yourself!
You second-guess yourself as a mom and you're sick of it. You feel judged as a mom and are sick of it. The thought of asking for help or saying what you want makes your heart race. You think "I'm too much." You want to feel more confident, calm, joyful. You want to stand up for yourself without feeling like a "b&%$)." But, you stuff the problems down, tell yourself and others “It’s fine” or you cry, yell, and snap at others. You think "I want to feel different but things will never change." You desperately want to let go of the “shoulds”. You deeply want to let go of what keeps swirling in your head and body to feel like yourself!
(314) 834-5832 View (314) 834-5832
Photo of Mary C Hughes, Licensed Professional Counselor in Saint Louis, MO
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
Verified Verified
1 Endorsed
Saint Louis, MO 63112
Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.
Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.
(314) 488-2149 View (314) 488-2149
Photo of Natalie J Smith, Licensed Professional Counselor in Saint Louis, MO
Natalie J Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63107  (Online Only)
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide help as needed. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide help as needed. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
(314) 947-2645 View (314) 947-2645
Photo of Tosha T Pearson, Licensed Professional Counselor in Saint Louis, MO
Tosha T Pearson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63111
Hello, everyone! My name is Tosha Pearson, and I'm a Licensed Professional Counselor in Saint Louis. I'm here to support individuals of all ages with their social-emotional needs, and well-being. Whether you're a child, a teenager, or an adult, I firmly believe that taking care of our emotional health is crucial for our overall development and success. In a safe and welcoming environment we can explore your feelings, address challenges, and develop effective strategies to navigate life's ups and downs.
Hello, everyone! My name is Tosha Pearson, and I'm a Licensed Professional Counselor in Saint Louis. I'm here to support individuals of all ages with their social-emotional needs, and well-being. Whether you're a child, a teenager, or an adult, I firmly believe that taking care of our emotional health is crucial for our overall development and success. In a safe and welcoming environment we can explore your feelings, address challenges, and develop effective strategies to navigate life's ups and downs.
(314) 312-1760 View (314) 312-1760
Photo of Cadence Hodes, Licensed Professional Counselor in Saint Louis, MO
Cadence Hodes
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Saint Louis, MO 63139
Therapy is a unique experience. It provides the opportunity to show up exactly as you are and explore your thoughts, feelings, identities, and relationships without fear of judgement; and to feel heard, accepted, and cared for in return. Life is increasingly hard, and my goal is to provide space to decompress, navigate hardships together, and celebrate your growth and successes. We might be a good fit if you are in a life transition, experiencing anxiety or depression, struggling with body image, have specific goals you'd like to work towards (or would like to identify some!), or simply believe you could be happier.
Therapy is a unique experience. It provides the opportunity to show up exactly as you are and explore your thoughts, feelings, identities, and relationships without fear of judgement; and to feel heard, accepted, and cared for in return. Life is increasingly hard, and my goal is to provide space to decompress, navigate hardships together, and celebrate your growth and successes. We might be a good fit if you are in a life transition, experiencing anxiety or depression, struggling with body image, have specific goals you'd like to work towards (or would like to identify some!), or simply believe you could be happier.
(314) 408-2772 View (314) 408-2772
Photo of Daria Loechner, Licensed Professional Counselor in Saint Louis, MO
Daria Loechner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Saint Louis, MO 63108
Many can recognize themselves as being desperate, stuck in repeating chains of events, or feeling hopeless and alone dealing with problems. I am passionate about working with people who are dealing with problematic relationship patterns, depression, trauma, anxiety, chronic mental health or psychosomatic issues.
Many can recognize themselves as being desperate, stuck in repeating chains of events, or feeling hopeless and alone dealing with problems. I am passionate about working with people who are dealing with problematic relationship patterns, depression, trauma, anxiety, chronic mental health or psychosomatic issues.
(314) 350-7595 View (314) 350-7595
Photo of Steven Carlson, Licensed Professional Counselor in Saint Louis, MO
Steven Carlson
Licensed Professional Counselor, MATS, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63109
Hello! I am an intuitive therapist who holds safe space for individuals to gain insight, understanding, and healing into themselves and their life experiences. I support you in exploring and living an authentic, empowered, creative and meaningful life. Being seen, understood and accepted as we actually are in this present moment is essential. I am committed to being a compassionate witness and mirror in your transformative journey of healing and (re)discovery. If you’re looking for a philosophically and metaphysically informed psychotherapist, I am your person.
Hello! I am an intuitive therapist who holds safe space for individuals to gain insight, understanding, and healing into themselves and their life experiences. I support you in exploring and living an authentic, empowered, creative and meaningful life. Being seen, understood and accepted as we actually are in this present moment is essential. I am committed to being a compassionate witness and mirror in your transformative journey of healing and (re)discovery. If you’re looking for a philosophically and metaphysically informed psychotherapist, I am your person.
(314) 207-8220 View (314) 207-8220
Photo of Transforming Lives Counseling Service, LLC, Licensed Professional Counselor in Saint Louis, MO
Transforming Lives Counseling Service, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63177  (Online Only)
At some point in life we all encounter a challenge, struggle or obstacle that may cause us to stumble or fall short of our dreams or expectations. We have a difficult time discerning the next step we should take and are confused by the many different opinions and influences of others. It is in these times that help from a professional counselor may be in order to aid in getting back or getting to the life we deserve. My name is Roshanda Neal and I am passionate about helping you to become victorious as you strive towards living your best life.
At some point in life we all encounter a challenge, struggle or obstacle that may cause us to stumble or fall short of our dreams or expectations. We have a difficult time discerning the next step we should take and are confused by the many different opinions and influences of others. It is in these times that help from a professional counselor may be in order to aid in getting back or getting to the life we deserve. My name is Roshanda Neal and I am passionate about helping you to become victorious as you strive towards living your best life.
(314) 628-8175 View (314) 628-8175
Photo of Holly Klostermann, Clinical Social Work/Therapist in Saint Louis, MO
Holly Klostermann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63125  (Online Only)
I am Holly Klostermann, licensed clinical social worker. I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma.
I am Holly Klostermann, licensed clinical social worker. I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma.
(636) 339-3988 View (636) 339-3988
Photo of Megan Seidman, Clinical Social Work/Therapist in Saint Louis, MO
Megan Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63119
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
(314) 370-2268 x702 View (314) 370-2268 x702
Photo of Emily Kate Kothe, Licensed Professional Counselor in Saint Louis, MO
Emily Kate Kothe
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Saint Louis, MO 63104  (Online Only)
Connection is the entire point: to self, others, and the world around us. This idea infuses everything I do in my work: my values, my approach, the trainings I attend, the way I view healing and how it happens. So what do we do when we feel disconnected from our emotions, bodies, relationships, families, work, communities, identities, perhaps even from our very sense of self? ​ We do the hard work of reconnecting. I believe reconnection happens in many ways, and therapy is one of those ways, and I would be honored to be your therapist in this life long process.
Connection is the entire point: to self, others, and the world around us. This idea infuses everything I do in my work: my values, my approach, the trainings I attend, the way I view healing and how it happens. So what do we do when we feel disconnected from our emotions, bodies, relationships, families, work, communities, identities, perhaps even from our very sense of self? ​ We do the hard work of reconnecting. I believe reconnection happens in many ways, and therapy is one of those ways, and I would be honored to be your therapist in this life long process.
(314) 886-5703 View (314) 886-5703
Photo of Rachel Glik, Licensed Professional Counselor in Saint Louis, MO
Rachel Glik
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Saint Louis, MO 63105
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
(314) 925-9098 View (314) 925-9098
Photo of Linda S Pevnick, Clinical Social Work/Therapist in Saint Louis, MO
Linda S Pevnick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63146  (Online Only)
Are you feeling like your best self? Baffled about what the problem is? Are you sleeping ok? Are you having a troubled relationhips with a spouse or a family member? Do feelings of depression and anxiety keep you from being as happy as you would like to be. Do you need guidance to find a way to feel satisfied with your life? You don't have to struggle alone. I help individuals and couples to overcome the roadblocks that keep them stuck so that they can go on to live happier and more productive lives. I can help you learn what stands in your way of feeling better about your life and give you the tools you need to keep it that way!
Are you feeling like your best self? Baffled about what the problem is? Are you sleeping ok? Are you having a troubled relationhips with a spouse or a family member? Do feelings of depression and anxiety keep you from being as happy as you would like to be. Do you need guidance to find a way to feel satisfied with your life? You don't have to struggle alone. I help individuals and couples to overcome the roadblocks that keep them stuck so that they can go on to live happier and more productive lives. I can help you learn what stands in your way of feeling better about your life and give you the tools you need to keep it that way!
(314) 828-5325 View (314) 828-5325
Photo of Landre Kingdon, Clinical Social Work/Therapist in Saint Louis, MO
Landre Kingdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63118
Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.
Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.
(314) 270-1871 View (314) 270-1871

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

92% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
72% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.