Therapists in Holly Hill, FL

Photo of Mallory Driggers, Counselor in Holly Hill, FL
Mallory Driggers
Counselor, LMHC
Verified Verified
Holly Hill, FL 32117
Welcome and thank you for trusting me to be part of and facilitate you on your journey, whatever that looks like for you! Investing in yourself is a brave and powerful decision, kudos to you for initiating steps towards change. I will WITH you, and toward YOUR goals. I have worked in various settings with different kinds of people and families. I specialize in codependency, addictions, family dysfunction and problems, depression and anxiety, low self esteem and am here to help you work toward your goals in a judge-free, safe space.
Welcome and thank you for trusting me to be part of and facilitate you on your journey, whatever that looks like for you! Investing in yourself is a brave and powerful decision, kudos to you for initiating steps towards change. I will WITH you, and toward YOUR goals. I have worked in various settings with different kinds of people and families. I specialize in codependency, addictions, family dysfunction and problems, depression and anxiety, low self esteem and am here to help you work toward your goals in a judge-free, safe space.
(754) 212-9848 View (754) 212-9848
Photo of Sharon Westbrook, Counselor in Holly Hill, FL
Sharon Westbrook
Counselor, LCSW
Verified Verified
1 Endorsed
Holly Hill, FL 32117
Hi. I’m Sharon Westbrook, LCSW. I am a Licensed Clinical Social Worker with 12 years of experience in helping others work through the struggles of life. I like to think of myself as a life-untangler who can help you put the puzzle pieces back together and live a more satisfying life. I am passionate about providing a comfortable environment where you can be heard, feel safe, and stay motivated to conquer any obstacle that stands in your way of success. I approach therapy with a holistic approach considering all aspects of life when discussing remedies.
Hi. I’m Sharon Westbrook, LCSW. I am a Licensed Clinical Social Worker with 12 years of experience in helping others work through the struggles of life. I like to think of myself as a life-untangler who can help you put the puzzle pieces back together and live a more satisfying life. I am passionate about providing a comfortable environment where you can be heard, feel safe, and stay motivated to conquer any obstacle that stands in your way of success. I approach therapy with a holistic approach considering all aspects of life when discussing remedies.
(904) 395-4707 View (904) 395-4707
Photo of Roberta (Bobbi) Cavin, Counselor in Holly Hill, FL
Roberta (Bobbi) Cavin
Counselor, MS, LMHC, Health, Coach
Verified Verified
Holly Hill, FL 32117
I am a licensed mental health counselor, Certificate in Art therapy, and a certified health coach. I work with clients of all ages from preteens through adulthood. I assist individuals to work on coping skill that can help you work through anxiety, stress, depression, self-esteem and self-worth. I enjoy working with preteens to help them on their journey through self discovery, peer and/or family relationships. I offer a safe space where you can talk freely about your thoughts, feelings or ideas without being judged or mocked.
I am a licensed mental health counselor, Certificate in Art therapy, and a certified health coach. I work with clients of all ages from preteens through adulthood. I assist individuals to work on coping skill that can help you work through anxiety, stress, depression, self-esteem and self-worth. I enjoy working with preteens to help them on their journey through self discovery, peer and/or family relationships. I offer a safe space where you can talk freely about your thoughts, feelings or ideas without being judged or mocked.
(386) 258-1618 View (386) 258-1618
Photo of Debbie Maselli, Pastoral Counselor in Holly Hill, FL
Debbie Maselli
Pastoral Counselor, MA
Verified Verified
Holly Hill, FL 32117
Do you want to live your best version of you? Most women leave their first session saying, "Oh my gosh, someone finally gets me." Most men leave their first session saying, "Now I have a tool to use in my relationship."
Do you want to live your best version of you? Most women leave their first session saying, "Oh my gosh, someone finally gets me." Most men leave their first session saying, "Now I have a tool to use in my relationship."
(386) 465-3801 View (386) 465-3801

More Therapists Nearby

Photo of Rae Petrin, Clinical Social Work/Therapist in Holly Hill, FL
Rae Petrin
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Daytona Beach, FL 32114  (Online Only)
Feeling like you just cannot get motivated enough to do it all? Life gets hard and overwhelming fast, and it feels like it all comes at you all at once. Everything felt manageable just a few short months ago, and now it is a struggle to get out of bed everyday. You are not alone.
Feeling like you just cannot get motivated enough to do it all? Life gets hard and overwhelming fast, and it feels like it all comes at you all at once. Everything felt manageable just a few short months ago, and now it is a struggle to get out of bed everyday. You are not alone.
(757) 844-5583 View (757) 844-5583
Photo of Teresa Brown, Clinical Social Work/Therapist in Holly Hill, FL
Teresa Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Daytona Beach, FL 32117
Thank you for reviewing my profile. As a client you will quickly establish whether we are a good match. The most important aspect is the therapeutic relationship and that is built on safety and trust. (I have training to help you manage emotional and physiological mental health symptoms, to help you improve your functioning and quality of life). My style is honest and solution focused. I can help you navigate and reduce symptoms of anxiety, depression, ADD/ADHD, take back control of substance use disorders (Therapy/meds) resolve relationship issues (navigating divorce/child custody (GAL), cope with trauma, loss, conflict.
Thank you for reviewing my profile. As a client you will quickly establish whether we are a good match. The most important aspect is the therapeutic relationship and that is built on safety and trust. (I have training to help you manage emotional and physiological mental health symptoms, to help you improve your functioning and quality of life). My style is honest and solution focused. I can help you navigate and reduce symptoms of anxiety, depression, ADD/ADHD, take back control of substance use disorders (Therapy/meds) resolve relationship issues (navigating divorce/child custody (GAL), cope with trauma, loss, conflict.
(386) 280-4303 View (386) 280-4303
Photo of Philippa Frank-Thomas, Clinical Social Work/Therapist in Holly Hill, FL
Philippa Frank-Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Ormond Beach, FL 32173
In Crisis Call 988, life threatening call 911. You and I will work as a team, so you can make the necessary changes to reach your goals. We all have struggles, yours could be, substance abuse, addiction, codependency, grief from loss, traumas from combat, police work, emergency work, sexual, physical, emotional abuse, leaving post traumatic stress disorder (PTSD). These circumstances can also result in, depression, anxiety, suicidal thoughts, relationship and employment problems, if left untreated. Please allow me to help.
In Crisis Call 988, life threatening call 911. You and I will work as a team, so you can make the necessary changes to reach your goals. We all have struggles, yours could be, substance abuse, addiction, codependency, grief from loss, traumas from combat, police work, emergency work, sexual, physical, emotional abuse, leaving post traumatic stress disorder (PTSD). These circumstances can also result in, depression, anxiety, suicidal thoughts, relationship and employment problems, if left untreated. Please allow me to help.
(386) 338-0662 View (386) 338-0662
Photo of Yiny Poveda, Clinical Social Work/Therapist in Holly Hill, FL
Yiny Poveda
Clinical Social Work/Therapist, LCSW, MCAP, ICADC
Verified Verified
2 Endorsed
Daytona Beach, FL 32114  (Online Only)
Asking yourself questions like “Why can't I just be happy?” and “Why do I have this feeling inside of me?” is a normal part of life. Everyone experiences difficult times at some point. Either because they lived through something traumatic or for seemingly no reason at all. What matters is how we respond to and deal with these thoughts. Seeking help to deal with your challenges is brave. It shows that you take ownership and responsibility for your mental and physical wellbeing. You cannot go through life completely without experiencing challenges. However, you do not have to suffer alone. Talking about it helps.
Asking yourself questions like “Why can't I just be happy?” and “Why do I have this feeling inside of me?” is a normal part of life. Everyone experiences difficult times at some point. Either because they lived through something traumatic or for seemingly no reason at all. What matters is how we respond to and deal with these thoughts. Seeking help to deal with your challenges is brave. It shows that you take ownership and responsibility for your mental and physical wellbeing. You cannot go through life completely without experiencing challenges. However, you do not have to suffer alone. Talking about it helps.
(407) 612-2459 View (407) 612-2459
Photo of Spruce Creek Mental Health Services, Clinical Social Work/Therapist in Holly Hill, FL
Spruce Creek Mental Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Daytona Beach, FL 32114
Offices of: Shannon M. King, LCSW. I have worked with a wide variety of individuals in many different settings and capacities, and have experience working with all ages, couples, families, and groups. I've helped numerous people work through their unique situations and circumstances. I realize, for all of us, there will be challenges and difficult periods in our lives; but that we also have a wonderful capacity to regain control and work through these challenges.
Offices of: Shannon M. King, LCSW. I have worked with a wide variety of individuals in many different settings and capacities, and have experience working with all ages, couples, families, and groups. I've helped numerous people work through their unique situations and circumstances. I realize, for all of us, there will be challenges and difficult periods in our lives; but that we also have a wonderful capacity to regain control and work through these challenges.
(386) 272-7325 View (386) 272-7325
Photo of Titus Tucker, Clinical Social Work/Therapist in Holly Hill, FL
Titus Tucker
Clinical Social Work/Therapist, EdD, LCSW, SAP
Verified Verified
1 Endorsed
Daytona Beach, FL 32114  (Online Only)
Dr. Titus Tucker is a dedicated and passionate professional with over 15 years of experience as a clinician, program manager, a full-time professor in higher education. He enjoys the opportunity to serve clients and families. Dr. Tucker's primary experience is in co-occurring; mental health treatment and substance abuse modalities. His specialties are anxiety, depression, loss and grief, and relationship challenges. His approach is to empower clients by helping them identify their unique sources of issues and provide them with appropriate coping skills.
Dr. Titus Tucker is a dedicated and passionate professional with over 15 years of experience as a clinician, program manager, a full-time professor in higher education. He enjoys the opportunity to serve clients and families. Dr. Tucker's primary experience is in co-occurring; mental health treatment and substance abuse modalities. His specialties are anxiety, depression, loss and grief, and relationship challenges. His approach is to empower clients by helping them identify their unique sources of issues and provide them with appropriate coping skills.
(954) 982-8586 View (954) 982-8586
Photo of Marilyn DeLuera, Clinical Social Work/Therapist in Holly Hill, FL
Marilyn DeLuera
Clinical Social Work/Therapist, LCSW
Verified Verified
Daytona Beach, FL 32114
Every day, a million miracles begin at sunrise! I am a Licensed Clinical Social worker. My preferred areas of therapy are: (1) Childhood trauma, PTSD and Relationships. (2) Co-Dependence, Independence & Self Esteem, (3) Senior issues, Life Integration & Ending Thoughts. Life patterns and behavior are formed in the early months and years of life. We can’t go back and change the beginning, but we CAN change the direction we are going now if we choose. Change IS possible!
Every day, a million miracles begin at sunrise! I am a Licensed Clinical Social worker. My preferred areas of therapy are: (1) Childhood trauma, PTSD and Relationships. (2) Co-Dependence, Independence & Self Esteem, (3) Senior issues, Life Integration & Ending Thoughts. Life patterns and behavior are formed in the early months and years of life. We can’t go back and change the beginning, but we CAN change the direction we are going now if we choose. Change IS possible!
(386) 855-8973 View (386) 855-8973
Photo of Shavon Jack, Counselor in Holly Hill, FL
Shavon Jack
Counselor, MS, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Daytona Beach, FL 32117
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
(386) 204-6435 View (386) 204-6435
Photo of Spencer Counseling Services, Licensed Professional Counselor in Holly Hill, FL
Spencer Counseling Services
Licensed Professional Counselor, LPC-S, CCATP
Verified Verified
10 Endorsed
Daytona Beach, FL 32117  (Online Only)
Imagine this moment as the beginning of a transformative journey – a journey dedicated to understanding yourself & finding healing. If you're here, you're likely wrestling with life's complexities – the weight of stress, anxiety, & the echoes of past experiences. But you're seeking more than just a listening ear; you're craving a partner who can help untangle the threads of your thoughts & emotions, to uncover the reasons behind your feelings. In the space we're creating, what you need most is validation – a sanctuary where your emotions are not only acknowledged, but deeply comprehended. You're longing for a secure place to.......
Imagine this moment as the beginning of a transformative journey – a journey dedicated to understanding yourself & finding healing. If you're here, you're likely wrestling with life's complexities – the weight of stress, anxiety, & the echoes of past experiences. But you're seeking more than just a listening ear; you're craving a partner who can help untangle the threads of your thoughts & emotions, to uncover the reasons behind your feelings. In the space we're creating, what you need most is validation – a sanctuary where your emotions are not only acknowledged, but deeply comprehended. You're longing for a secure place to.......
(832) 509-2330 View (832) 509-2330
Photo of David Shoots Counseling Services, LLC, Clinical Social Work/Therapist in Holly Hill, FL
David Shoots Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, DDiv, CPT, IBCT, FFT
Verified Verified
4 Endorsed
Daytona Beach, FL 32116
Welcome to my page! I am David Shoots, an LCSW, DDiv and a Qualified Supervisor for MHC and CSW. I have spent the past 25 years working with Trauma, anxiety, self esteem and Veterans. I have a deep commitment in working with families and couples. I am committed to providing my clients the highest quality of care using best practices to impact those suffering from severe emotional issues, hopelessness, anxiety, depression and isolation. I am nationally trained in Cognitive Processing Therapy (CPT), Functional Family Therapy (FFT) and Integrative Behavioral Couple's Therapy (IBCT).
Welcome to my page! I am David Shoots, an LCSW, DDiv and a Qualified Supervisor for MHC and CSW. I have spent the past 25 years working with Trauma, anxiety, self esteem and Veterans. I have a deep commitment in working with families and couples. I am committed to providing my clients the highest quality of care using best practices to impact those suffering from severe emotional issues, hopelessness, anxiety, depression and isolation. I am nationally trained in Cognitive Processing Therapy (CPT), Functional Family Therapy (FFT) and Integrative Behavioral Couple's Therapy (IBCT).
(386) 401-5121 View (386) 401-5121
Photo of Holistic Counseling and Life Coaching for Women , Clinical Social Work/Therapist in Holly Hill, FL
Holistic Counseling and Life Coaching for Women
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Daytona Beach, FL 32114
I am passionate about helping women, teen girls, and female therapists to heal and rise above feelings of depression, anxiety, fears, phobias, and low self-esteem. Many women experience a critical inner voice, relationship problems, and feelings of not being good enough. Stop beating yourself up and blaming yourself for things that aren't your fault. Learn to see the good in yourself and take back your power. You can do this! We will work together to free you from your past pain and suffering, connect you to your true inner self, find your voice, and transform old limiting beliefs into new empowering ways of thinking and being.
I am passionate about helping women, teen girls, and female therapists to heal and rise above feelings of depression, anxiety, fears, phobias, and low self-esteem. Many women experience a critical inner voice, relationship problems, and feelings of not being good enough. Stop beating yourself up and blaming yourself for things that aren't your fault. Learn to see the good in yourself and take back your power. You can do this! We will work together to free you from your past pain and suffering, connect you to your true inner self, find your voice, and transform old limiting beliefs into new empowering ways of thinking and being.
(386) 245-9554 View (386) 245-9554
Photo of Casey Williams, Registered Mental Health Counselor Intern in Holly Hill, FL
Casey Williams
Registered Mental Health Counselor Intern, MS
Verified Verified
2 Endorsed
Daytona Beach, FL 32114
Hi there! My name is Casey & I I often work with clients on issues such as anxiety, depression, trauma, and relationships (marriage and couples). My ideal clients are couples or individuals who recognize changes need to be made in their lives but their suffering makes it difficult to see the pathway to lasting change. If you are feeling stuck, whether that's in your career, relationship(s), or overall mental health, therapy is a great source of support to help you navigate the challenges and changes life is sure to bring. If you are looking for personal growth and want to live a life with intention, you have come to the right place!
Hi there! My name is Casey & I I often work with clients on issues such as anxiety, depression, trauma, and relationships (marriage and couples). My ideal clients are couples or individuals who recognize changes need to be made in their lives but their suffering makes it difficult to see the pathway to lasting change. If you are feeling stuck, whether that's in your career, relationship(s), or overall mental health, therapy is a great source of support to help you navigate the challenges and changes life is sure to bring. If you are looking for personal growth and want to live a life with intention, you have come to the right place!
(386) 662-1891 View (386) 662-1891
Photo of Elizabeth Evans, Marriage & Family Therapist in Holly Hill, FL
Elizabeth Evans
Marriage & Family Therapist, LMFT, CCPS-C
Verified Verified
1 Endorsed
Daytona Beach, FL 32114
Change is inevitable; no one stays the same in their life journey. I am passionate about helping others walk through the mountains and valleys in life growing stronger by building their inner strength. Each one of us has wounds and scars but they do not have to define who we are. I love working with individuals, couples, and families to draw on the positive qualities of each member in the family system in order to guide the family toward a more mentally healthier life. Connection is the secret ingredient to your overall well being. When we honor our pain by sharing it, we can heal it. Remaining silent can give power to the pain.
Change is inevitable; no one stays the same in their life journey. I am passionate about helping others walk through the mountains and valleys in life growing stronger by building their inner strength. Each one of us has wounds and scars but they do not have to define who we are. I love working with individuals, couples, and families to draw on the positive qualities of each member in the family system in order to guide the family toward a more mentally healthier life. Connection is the secret ingredient to your overall well being. When we honor our pain by sharing it, we can heal it. Remaining silent can give power to the pain.
(407) 871-6284 View (407) 871-6284
Photo of Penelope L Norton, Psychologist in Holly Hill, FL
Penelope L Norton
Psychologist, PhD
Verified Verified
Daytona Beach, FL 32114
I specialize in psychotherapy, promoting healing and personal growth through understanding of self and others. I provide psychotherapy to children, teens, adults, couples and families and seniors and groups. My broad training includes many forms of psychotherapy including relationship and family therapy, individual therapy, group therapy, cognitive therapy, play therapy, interpersonal therapy. My approach is tailored to meet the needs of the individual or family, the problem they present and the goals we set in collaboration. I help people move away from pain and discord, depression, anxiety and traumatic events, into renewed vitality and optimism.
I specialize in psychotherapy, promoting healing and personal growth through understanding of self and others. I provide psychotherapy to children, teens, adults, couples and families and seniors and groups. My broad training includes many forms of psychotherapy including relationship and family therapy, individual therapy, group therapy, cognitive therapy, play therapy, interpersonal therapy. My approach is tailored to meet the needs of the individual or family, the problem they present and the goals we set in collaboration. I help people move away from pain and discord, depression, anxiety and traumatic events, into renewed vitality and optimism.
(386) 200-1416 View (386) 200-1416
Photo of Sarah Bachmaier, Clinical Social Work/Therapist in Holly Hill, FL
Sarah Bachmaier
Clinical Social Work/Therapist, LCSW
Verified Verified
Daytona Beach, FL 32114  (Online Only)
Specializing in EMDR therapy, I help individuals overcome trauma and stress. By using audio/visual stimulation and talk therapy, we address triggers and develop strategies for a more integrated life and healthier future. Together, in a safe and gentle process and at your pace, we will work to support you to reclaim a sense of stability and control.
Specializing in EMDR therapy, I help individuals overcome trauma and stress. By using audio/visual stimulation and talk therapy, we address triggers and develop strategies for a more integrated life and healthier future. Together, in a safe and gentle process and at your pace, we will work to support you to reclaim a sense of stability and control.
(321) 291-4970 View (321) 291-4970
Photo of Kelly Dowd-Nighswonger, Clinical Social Work/Therapist in Holly Hill, FL
Kelly Dowd-Nighswonger
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Daytona Beach, FL 32114  (Online Only)
As a young adult you have a lot of worries: sorting out career, relationships, setting up your future. All of that alone can be stress enough, but add depression, anxiety, and the psychological struggles that come with that stress it gets even worse. While your struggles are very real, it can be difficult to get anyone to take them seriously. People your age don't have any more insight than you do about it, and older adults don't remember how frightening these struggles can be. They don't remember feeling like you're behind on the imaginary timeline, or feeling less accomplished than you should be. You aren't alone.
As a young adult you have a lot of worries: sorting out career, relationships, setting up your future. All of that alone can be stress enough, but add depression, anxiety, and the psychological struggles that come with that stress it gets even worse. While your struggles are very real, it can be difficult to get anyone to take them seriously. People your age don't have any more insight than you do about it, and older adults don't remember how frightening these struggles can be. They don't remember feeling like you're behind on the imaginary timeline, or feeling less accomplished than you should be. You aren't alone.
(954) 231-1759 View (954) 231-1759

See more therapy options for Holly Hill

How does your Therapist compare?

Number of Therapists in Holly Hill, FL

< 10

Therapists in Holly Hill, FL who prioritize treating:

100% Family Conflict
75% Relationship Issues
75% Depression
75% Anxiety
75% Substance Use
75% Peer Relationships
75% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Other
67% Aetna

How Therapists in Holly Hill, FL see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Holly Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.