Therapists in Berkeley, CA

Photo of Caroline McDowell, Marriage & Family Therapist in Berkeley, CA
Caroline McDowell
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Berkeley, CA 94705
Are you having the same conflict over and over again with your partner, adolescent daughter, parent, friend, or boss? Are you feeling ambivalent about having a child or do you already have a child and feeling stuck with your parenting skills? Are you and your partner struggling with infertility issues? Are you feeling depressed, anxious, or wanting to revamp your life? If any of these questions resonate with you then I may be able to help you. I have successfully worked with people dealing with similar life challenges; I hope to have the chance to work with you too.
Are you having the same conflict over and over again with your partner, adolescent daughter, parent, friend, or boss? Are you feeling ambivalent about having a child or do you already have a child and feeling stuck with your parenting skills? Are you and your partner struggling with infertility issues? Are you feeling depressed, anxious, or wanting to revamp your life? If any of these questions resonate with you then I may be able to help you. I have successfully worked with people dealing with similar life challenges; I hope to have the chance to work with you too.
(510) 496-3457 View (510) 496-3457
Photo of Nancy Sarah Rothschild, Marriage & Family Therapist in Berkeley, CA
Nancy Sarah Rothschild
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94702
Waitlist for new clients
As a long-time practitioner, my way of working has evolved from a more traditional dynamic approach to a deep interest in the bridge between mind/body spiritual traditions and contemporary psychology. I have much varied experience working with both men and women who struggle with the challenges of loneliness and living a conscious, fulfilling and spontaneous life. If you are feeling stressed, or if anxiety or depression have you wrestling with problems that never seem to resolve, perhaps it's time to turn for help to a compassionate and engaged therapist.
As a long-time practitioner, my way of working has evolved from a more traditional dynamic approach to a deep interest in the bridge between mind/body spiritual traditions and contemporary psychology. I have much varied experience working with both men and women who struggle with the challenges of loneliness and living a conscious, fulfilling and spontaneous life. If you are feeling stressed, or if anxiety or depression have you wrestling with problems that never seem to resolve, perhaps it's time to turn for help to a compassionate and engaged therapist.
(510) 730-3867 View (510) 730-3867
Photo of Sheila Addison, Marriage & Family Therapist in Berkeley, CA
Sheila Addison
Marriage & Family Therapist, PhD, LMFT
Verified Verified
16 Endorsed
Berkeley, CA 94705  (Online Only)
Building relationships to last a lifetime! I work with * Individuals from all walks of life * Couples of all kinds - married, co-habitating, dating, divorced * Families of all sorts * Gay, lesbian, bisexual, and transgender people and their partners and families * People who are part of the kink community, or who participate in BDSM in their personal lives * People in open, non-monogamous, polyamorous, or other non-traditional relationships * Cross-cultural couples and families * Genderqueer folks * Current or former workers in the sex industry * People with body image and self-acceptance issues * People with all kinds of mental and physical health problems
Building relationships to last a lifetime! I work with * Individuals from all walks of life * Couples of all kinds - married, co-habitating, dating, divorced * Families of all sorts * Gay, lesbian, bisexual, and transgender people and their partners and families * People who are part of the kink community, or who participate in BDSM in their personal lives * People in open, non-monogamous, polyamorous, or other non-traditional relationships * Cross-cultural couples and families * Genderqueer folks * Current or former workers in the sex industry * People with body image and self-acceptance issues * People with all kinds of mental and physical health problems
(510) 403-1458 View (510) 403-1458
Photo of Nathan Michael, Marriage & Family Therapist in Berkeley, CA
Nathan Michael
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Berkeley, CA 94705
Life can be hard. Sometimes we feel stuck. It may be that recent events, difficult feelings or relationship challenges are making it clear that some things are not working. It could be that stress, worry or confusion have felt overwhelming and lead to unhelpful patterns with yourself and the others you care most about. Within the frameworks of relational psychodynamic and somatic psychotherapy I offer a warm, supportive presence so you can explore whats difficult, hone your strengths and become more fully yourself.
Life can be hard. Sometimes we feel stuck. It may be that recent events, difficult feelings or relationship challenges are making it clear that some things are not working. It could be that stress, worry or confusion have felt overwhelming and lead to unhelpful patterns with yourself and the others you care most about. Within the frameworks of relational psychodynamic and somatic psychotherapy I offer a warm, supportive presence so you can explore whats difficult, hone your strengths and become more fully yourself.
(415) 792-1901 View (415) 792-1901
Photo of Amy Rands, Clinical Social Work/Therapist in Berkeley, CA
Amy Rands
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94706  (Online Only)
Not accepting new clients
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
(510) 544-6533 View (510) 544-6533
Photo of Sonja Baumer, Marriage & Family Therapist in Berkeley, CA
Sonja Baumer
Marriage & Family Therapist, PhD
Verified Verified
Berkeley, CA 94708
I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.
I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.
(858) 922-3855 View (858) 922-3855
Photo of Deborah Schwing, Marriage & Family Therapist in Berkeley, CA
Deborah Schwing
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Berkeley, CA 94704
As a therapist, my goal is to help you reclaim your sense of empowerment to approach your life with self-awareness and self-respect while strengthening your capacity to navigate life’s inherent challenges. I see my role as a supportive guide in helping you heal from painful experiences and rediscover your unique gifts and abilities to meaningfully connect with yourself, your loved ones, and your community.
As a therapist, my goal is to help you reclaim your sense of empowerment to approach your life with self-awareness and self-respect while strengthening your capacity to navigate life’s inherent challenges. I see my role as a supportive guide in helping you heal from painful experiences and rediscover your unique gifts and abilities to meaningfully connect with yourself, your loved ones, and your community.
(341) 888-7065 View (341) 888-7065
Photo of Gina Murrell, Psychologist in Berkeley, CA
Gina Murrell
Psychologist, PsyD
Verified Verified
Berkeley, CA 94707  (Online Only)
Fearful of change or feeling stuck in an unfulfilling job or relationship? Tired of not being able to figure out what to do differently? Or perhaps someone close to you suggested that you seek help. Given the pace and complexities of our world and our lives in it, it would be an exception not to experience these stresses. I draw on therapeutic approaches that will focus on the strengths that you bring coupled with the most effective treatment for your particular set of challenges. Beginning therapy and choosing a therapist may be overwhelming. I can help you navigate this.
Fearful of change or feeling stuck in an unfulfilling job or relationship? Tired of not being able to figure out what to do differently? Or perhaps someone close to you suggested that you seek help. Given the pace and complexities of our world and our lives in it, it would be an exception not to experience these stresses. I draw on therapeutic approaches that will focus on the strengths that you bring coupled with the most effective treatment for your particular set of challenges. Beginning therapy and choosing a therapist may be overwhelming. I can help you navigate this.
(510) 327-3382 View (510) 327-3382
Photo of Walt Odets, Psychologist in Berkeley, CA
Walt Odets
Psychologist, PhD
Verified Verified
Berkeley, CA 94705
My practice is devoted to therapy with gay men and counseling for gay couples. I specialize in gay, bisexual and trans issues, including relationships, intimacy and sex, as well as depression, anxiety, trauma, isolation and HIV. I have written extensively about the psychological and social issues of gay men and gay communities. My most recent book, released by Farrar, Straus and Giroux (and Penguin Random House in the U.K.), is "Out of the Shadows: Reimagining Gay Men's Lives."
My practice is devoted to therapy with gay men and counseling for gay couples. I specialize in gay, bisexual and trans issues, including relationships, intimacy and sex, as well as depression, anxiety, trauma, isolation and HIV. I have written extensively about the psychological and social issues of gay men and gay communities. My most recent book, released by Farrar, Straus and Giroux (and Penguin Random House in the U.K.), is "Out of the Shadows: Reimagining Gay Men's Lives."
(510) 858-2863 View (510) 858-2863
Photo of Johanna M Murphy, Psychologist in Berkeley, CA
Johanna M Murphy
Psychologist, PhD
Verified Verified
2 Endorsed
Berkeley, CA 94705
I believe in taking a developmental approach to understanding the root causes of your difficulties (understanding patterns over time) and then addressing the problem within the given context of your life. I facilitate a deep inquiry into what has blocked the healing process and help people to recognize how to create the life they desire. I believe in the innate resilience of all people to heal if given the space and time. All of my training and clinical experience inform my work and allow me to use an integrative style that is adapted to the individual needs of each client.
I believe in taking a developmental approach to understanding the root causes of your difficulties (understanding patterns over time) and then addressing the problem within the given context of your life. I facilitate a deep inquiry into what has blocked the healing process and help people to recognize how to create the life they desire. I believe in the innate resilience of all people to heal if given the space and time. All of my training and clinical experience inform my work and allow me to use an integrative style that is adapted to the individual needs of each client.
(510) 344-2602 View (510) 344-2602
Photo of Ian Faerstein, Psychologist in Berkeley, CA
Ian Faerstein
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
Sometimes we experience difficulties that we can't seem to solve on our own. It may be a life transition that creates unexpected challenges, such as graduating, changing jobs, becoming a parent, or losing a loved one. It may be a relationship problem or a difficult situation at work. Or it may be more of an internal struggle, in which we find ourselves feeling anxious, lonely, or stuck. Sometimes we just have a vague sense that something isn't right, that we're not as happy or as fulfilled as we could be.
Sometimes we experience difficulties that we can't seem to solve on our own. It may be a life transition that creates unexpected challenges, such as graduating, changing jobs, becoming a parent, or losing a loved one. It may be a relationship problem or a difficult situation at work. Or it may be more of an internal struggle, in which we find ourselves feeling anxious, lonely, or stuck. Sometimes we just have a vague sense that something isn't right, that we're not as happy or as fulfilled as we could be.
(510) 662-0350 View (510) 662-0350
Photo of Kayo Sumisaki, Marriage & Family Therapist in Berkeley, CA
Kayo Sumisaki
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
Is your child exhibiting emotional and/or behavioral problems? Are you having problems with your relationships or at work? Are you feeling overwhelmed with anxiety or struggling with depression? I can help. In the safety of a caring and collaborative relationship, we will work on understanding how difficult life patterns are no longer serving you. My role is to meet my clients where they are and help guide them toward making lasting positive changes. I provide both short-term and long-term therapy. Call for a free consultation today!
Is your child exhibiting emotional and/or behavioral problems? Are you having problems with your relationships or at work? Are you feeling overwhelmed with anxiety or struggling with depression? I can help. In the safety of a caring and collaborative relationship, we will work on understanding how difficult life patterns are no longer serving you. My role is to meet my clients where they are and help guide them toward making lasting positive changes. I provide both short-term and long-term therapy. Call for a free consultation today!
(510) 858-2611 View (510) 858-2611
Photo of Leah Bellack, Clinical Social Work/Therapist in Berkeley, CA
Leah Bellack
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94709  (Online Only)
Hello there - my name is Leah and I'm a licensed therapist who loves helping individuals like you become more connected to yourself, your loved ones, and your communities as you reconnect with your power, voice, and direction in life. Being a human is tough and I became a therapist because I’m passionate about helping people increase their self-awareness and access the freedom and empowerment that I know is waiting for you!
Hello there - my name is Leah and I'm a licensed therapist who loves helping individuals like you become more connected to yourself, your loved ones, and your communities as you reconnect with your power, voice, and direction in life. Being a human is tough and I became a therapist because I’m passionate about helping people increase their self-awareness and access the freedom and empowerment that I know is waiting for you!
(760) 374-4291 View (760) 374-4291
Photo of Karen Godfredsen, Psychologist in Berkeley, CA
Karen Godfredsen
Psychologist, PsyD, MA
Verified Verified
Berkeley, CA 94703  (Online Only)
Waitlist for new clients
When we find ourselves struggling with the kind of emotional pain that our usual strategies and supports can't relieve, good therapy is a lifeline. Like massage for physical injuries, psychotherapy effectively relieves chronic emotional pain, clears out unwanted emotional scar tissue, and creates flexibility, strength and new possibilities for positive motion in our lives. Whether you are worried about your own mental health, or the distress of someone you love, or are simply curious about how therapy might help, call/email me to schedule an initial conversation to talk about what kind of treatment is best for you.
When we find ourselves struggling with the kind of emotional pain that our usual strategies and supports can't relieve, good therapy is a lifeline. Like massage for physical injuries, psychotherapy effectively relieves chronic emotional pain, clears out unwanted emotional scar tissue, and creates flexibility, strength and new possibilities for positive motion in our lives. Whether you are worried about your own mental health, or the distress of someone you love, or are simply curious about how therapy might help, call/email me to schedule an initial conversation to talk about what kind of treatment is best for you.
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Photo of Jaclyn Lee: Eating Disorder Counseling - Ketamine Assisted Psychotherapy, Marriage & Family Therapist in Berkeley, CA
Jaclyn Lee: Eating Disorder Counseling - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94710  (Online Only)
Your deepest desire is to find peace with food. Each day is a new battle with yourself and your relationship to food. High tension, anxiety, and fear are ever present. The only way you know how to handle these feelings is through food. You restrict to manage your anxiety for the day. Or you binge eat as a way of numbing out the unwanted feelings. Here’s the thing, it doesn’t have to be this way. I can tell you that there IS a way out. I’ve done it, and helped many do the same. And that is why I am passionate about helping you realize the same is true for you.
Your deepest desire is to find peace with food. Each day is a new battle with yourself and your relationship to food. High tension, anxiety, and fear are ever present. The only way you know how to handle these feelings is through food. You restrict to manage your anxiety for the day. Or you binge eat as a way of numbing out the unwanted feelings. Here’s the thing, it doesn’t have to be this way. I can tell you that there IS a way out. I’ve done it, and helped many do the same. And that is why I am passionate about helping you realize the same is true for you.
(510) 241-4429 View (510) 241-4429
Photo of Liz DeJong, Marriage & Family Therapist in Berkeley, CA
Liz DeJong
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
(341) 667-5411 View (341) 667-5411
Photo of Sharon Testa-Harker, M.F.T., Marriage & Family Therapist in Berkeley, CA
Sharon Testa-Harker, M.F.T.
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
(510) 401-3721 View (510) 401-3721
Photo of Lisa Tust, Psychologist in Berkeley, CA
Lisa Tust
Psychologist, PhD
Verified Verified
Berkeley, CA 94704  (Online Only)
Are you worried, unhappy, frustrated, unmotivated, failing to live up to your potential? Are you experiencing a transition that leads you to question your beliefs or direction? Are you struggling with the adjustments and losses associated with COVID? For over 20 years I have collaborated with clients to identify, understand and address the barriers to more fulfilling relationships, work, academics, play, creativity and life. My focus is on an in-depth and compassionate understanding of each individual's unique strengths and difficulties, the factors that influence each person beyond their awareness and an individualized approach.
Are you worried, unhappy, frustrated, unmotivated, failing to live up to your potential? Are you experiencing a transition that leads you to question your beliefs or direction? Are you struggling with the adjustments and losses associated with COVID? For over 20 years I have collaborated with clients to identify, understand and address the barriers to more fulfilling relationships, work, academics, play, creativity and life. My focus is on an in-depth and compassionate understanding of each individual's unique strengths and difficulties, the factors that influence each person beyond their awareness and an individualized approach.
(415) 417-0610 View (415) 417-0610
Photo of Helen Chao, Clinical Social Work/Therapist in Berkeley, CA
Helen Chao
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94705  (Online Only)
Hello there - my name is Helen, and I am highly skilled in working with depression, anxiety, and stress. More specifically, I work with emotion dysregulation (fear, anger, sadness, dissociation; even personality disorders and complex PTSD). I am deeply curious and enjoy exploring and adventuring, which is reflected in the attentive and inclusive way I work as a therapist. At the same time, I am organized and structured, and am highly motivated to guide you in consistently working towards your treatment goals.
Hello there - my name is Helen, and I am highly skilled in working with depression, anxiety, and stress. More specifically, I work with emotion dysregulation (fear, anger, sadness, dissociation; even personality disorders and complex PTSD). I am deeply curious and enjoy exploring and adventuring, which is reflected in the attentive and inclusive way I work as a therapist. At the same time, I am organized and structured, and am highly motivated to guide you in consistently working towards your treatment goals.
(341) 895-6437 View (341) 895-6437
Photo of Karena Henrietta Montag, Marriage & Family Therapist in Berkeley, CA
Karena Henrietta Montag
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94703  (Online Only)
I have extensive experience as a therapist working with individuals, couples & families. I communicate genuine care & respect, empathy & non-judgment which creates an environment of safety & understanding, while a belief in goal-oriented therapy promotes generative shifts & sustainable changes. My clinical orientation is informed by psychodynamic, narrative & family systems theories, as well as my committment to racial, restorative + transformative justice. I have long worked with those impacted by violence and believe that wellness is integral to creating community safety.
I have extensive experience as a therapist working with individuals, couples & families. I communicate genuine care & respect, empathy & non-judgment which creates an environment of safety & understanding, while a belief in goal-oriented therapy promotes generative shifts & sustainable changes. My clinical orientation is informed by psychodynamic, narrative & family systems theories, as well as my committment to racial, restorative + transformative justice. I have long worked with those impacted by violence and believe that wellness is integral to creating community safety.
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How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.