Therapists in Liberty, MO

Photo of Tara Spry, Pre-Licensed Professional in Liberty, MO
Tara Spry
Pre-Licensed Professional, PLPC, MA, MS
Verified Verified
Liberty, MO 64068
I am passionate about the mental health field, particularly in working with children and young adults. Guiding and supporting children, teens and their parents during their formative years is both rewarding and transformative. Together, let's unlock their potential, foster resilience, and empower them to navigate the complexities of life and build a solid foundation for their future success. I also have experience in working with adults who are navigating divorce and the changes that brings both to you and your children. Together, let's focus on understanding and creating a safe and nurturing environment for your family.
I am passionate about the mental health field, particularly in working with children and young adults. Guiding and supporting children, teens and their parents during their formative years is both rewarding and transformative. Together, let's unlock their potential, foster resilience, and empower them to navigate the complexities of life and build a solid foundation for their future success. I also have experience in working with adults who are navigating divorce and the changes that brings both to you and your children. Together, let's focus on understanding and creating a safe and nurturing environment for your family.
(816) 675-4148 View (816) 675-4148
Photo of Kali Keilbey, Licensed Professional Counselor in Liberty, MO
Kali Keilbey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Welcome! I earned my graduate degree in Counseling Psychology with a certificate in Child and Adolescent Counseling in 2013 from Avila University. I specialize in working with individuals focused on depression, anxiety, abuse, family stressors, and self- harm. I have extensive experience working in private practice for over 7 years. I have managed and led groups for both an Intensive Outpatient Program and a Partial Hospitalization Program. I enjoy working with adolescents and their families to strengthen relationships and help find happiness again. I am passionate about helping others succeed in their everyday lives.
Welcome! I earned my graduate degree in Counseling Psychology with a certificate in Child and Adolescent Counseling in 2013 from Avila University. I specialize in working with individuals focused on depression, anxiety, abuse, family stressors, and self- harm. I have extensive experience working in private practice for over 7 years. I have managed and led groups for both an Intensive Outpatient Program and a Partial Hospitalization Program. I enjoy working with adolescents and their families to strengthen relationships and help find happiness again. I am passionate about helping others succeed in their everyday lives.
(816) 320-6019 View (816) 320-6019
Photo of Lisa Soleymani-Alizadeh, Licensed Professional Counselor in Liberty, MO
Lisa Soleymani-Alizadeh
Licensed Professional Counselor, LPC-S, LCPC, PMH-C
Verified Verified
Liberty, MO 64068
Waitlist for new clients
Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.
Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.
(816) 992-5616 View (816) 992-5616
Photo of Align Counseling, Licensed Professional Counselor in Liberty, MO
Align Counseling
Licensed Professional Counselor
Verified Verified
4 Endorsed
Liberty, MO 64068
Waitlist for new clients
Your alarm clock is going off, and that sense of dread sits in the pit of your stomach. You slept but you don’t feel rested. Brushing your teeth and getting dressed leaves you drained. The idea of “peopling” makes you want to curl in a ball. You have thoughts popping into your head that you aren’t “good enough,” are “an imposter,” or “a failure.” Everyday tasks can feel overwhelming, and you can be your own worst critic when struggling with life transitions, trauma, anxiety or depression. Asking for help can be daunting, as we are often taught to face those internal battles quietly and alone.
Your alarm clock is going off, and that sense of dread sits in the pit of your stomach. You slept but you don’t feel rested. Brushing your teeth and getting dressed leaves you drained. The idea of “peopling” makes you want to curl in a ball. You have thoughts popping into your head that you aren’t “good enough,” are “an imposter,” or “a failure.” Everyday tasks can feel overwhelming, and you can be your own worst critic when struggling with life transitions, trauma, anxiety or depression. Asking for help can be daunting, as we are often taught to face those internal battles quietly and alone.
(816) 839-7633 View (816) 839-7633
Photo of Michele Roberts, Clinical Social Work/Therapist in Liberty, MO
Michele Roberts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Liberty, MO 64068
I want to acknowledge the courage it takes to seek help, especially when life's challenges seem overwhelming. If you're reading this, it's likely because you're looking for someone who can understand, support, and guide you on your path to healing. I want you to know that you are not alone. I offer more than just professional expertise; I provide a warm, empathetic, and safe space where you can openly share your thoughts, feelings, and experiences. Together, we will navigate the intricate landscape of your emotions with care and sensitivity.
I want to acknowledge the courage it takes to seek help, especially when life's challenges seem overwhelming. If you're reading this, it's likely because you're looking for someone who can understand, support, and guide you on your path to healing. I want you to know that you are not alone. I offer more than just professional expertise; I provide a warm, empathetic, and safe space where you can openly share your thoughts, feelings, and experiences. Together, we will navigate the intricate landscape of your emotions with care and sensitivity.
(816) 688-3702 View (816) 688-3702
Photo of Laurie Schulte, Clinical Social Work/Therapist in Liberty, MO
Laurie Schulte
Clinical Social Work/Therapist, LCSW, LSCSW, SEP
Verified Verified
3 Endorsed
Liberty, MO 64068
Discover compassionate support on your journey through grief, loss, and trauma. My ideal client seeks a safe space to navigate emotions, find healing, and embrace self-discovery. With warmth and and over 20 years of mental health experience, I offer personalized tools to guide you towards resilience and growth. Let me be your companion on the path to renewed well-being.
Discover compassionate support on your journey through grief, loss, and trauma. My ideal client seeks a safe space to navigate emotions, find healing, and embrace self-discovery. With warmth and and over 20 years of mental health experience, I offer personalized tools to guide you towards resilience and growth. Let me be your companion on the path to renewed well-being.
(816) 209-1325 View (816) 209-1325
Photo of Garry Richmeier, Marriage & Family Therapist in Liberty, MO
Garry Richmeier
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Liberty, MO 64068
I believe that each person is the expert on his/her life, and that we all have what we need to do what we need to do. I help people identify the resources they have, and how to focus those strengths on the problem/issue they are dealing with. I see any problem as a valuable source of information which we can use to guide us in the direction we want to go. I believe that relationships, spirituality, and physical health are three of the most important sources of strength/energy that we can tap into for strength.
I believe that each person is the expert on his/her life, and that we all have what we need to do what we need to do. I help people identify the resources they have, and how to focus those strengths on the problem/issue they are dealing with. I see any problem as a valuable source of information which we can use to guide us in the direction we want to go. I believe that relationships, spirituality, and physical health are three of the most important sources of strength/energy that we can tap into for strength.
(816) 607-4853 View (816) 607-4853
Photo of Living Waters: Counseling, Consulting, Coaching, Counselor in Liberty, MO
Living Waters: Counseling, Consulting, Coaching
Counselor, MA, LPC, NCC, CGRS
Verified Verified
Liberty, MO 64068
Are you living life at the level of victory and happiness that you desire? Many struggle to conquer thoughts and feelings that keep them locked in fear, hurt and uncertainty. I help people identify core beliefs and change their thoughts and feelings to line up with God's Word. God loves you. He is interested in you! At Living Waters the mission is to help you heal and grow by taking back your life one solid step at a time. Whether you are suffering from toxic relationships, depression, loneliness, couple issues, grief, or trauma – Christian counseling services can help. The best gift you can give those you love is a healthy you.
Are you living life at the level of victory and happiness that you desire? Many struggle to conquer thoughts and feelings that keep them locked in fear, hurt and uncertainty. I help people identify core beliefs and change their thoughts and feelings to line up with God's Word. God loves you. He is interested in you! At Living Waters the mission is to help you heal and grow by taking back your life one solid step at a time. Whether you are suffering from toxic relationships, depression, loneliness, couple issues, grief, or trauma – Christian counseling services can help. The best gift you can give those you love is a healthy you.
(816) 545-9240 View (816) 545-9240
Photo of Lori A Frazier (Formerly Wheelhouse), Licensed Professional Counselor in Liberty, MO
Lori A Frazier (Formerly Wheelhouse)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Compassionate, empathetic therapist who can assist youth, adults, couples and families in creating the best versions of themselves.
Compassionate, empathetic therapist who can assist youth, adults, couples and families in creating the best versions of themselves.
(816) 368-5995 View (816) 368-5995
Photo of Mark Newlon, Licensed Professional Counselor in Liberty, MO
Mark Newlon
Licensed Professional Counselor, MS, LPC
Verified Verified
Liberty, MO 64068
There is a place of peace within you, a doorway and passage to renew and shift your life. If you are ready for change, and ready to find your way once more, let my thirty years of meditation and twelve years of experience counseling others help guide you to your path. I am a validating counselor and mystic, ready to meet you on your journey. Together, we can enter a meditative space for healing, for discovering answers and knowledge to help you on your path, to bring you back to yourself again.
There is a place of peace within you, a doorway and passage to renew and shift your life. If you are ready for change, and ready to find your way once more, let my thirty years of meditation and twelve years of experience counseling others help guide you to your path. I am a validating counselor and mystic, ready to meet you on your journey. Together, we can enter a meditative space for healing, for discovering answers and knowledge to help you on your path, to bring you back to yourself again.
(816) 482-3141 View (816) 482-3141
Photo of Heather Hawkins, Licensed Professional Counselor in Liberty, MO
Heather Hawkins
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Liberty, MO 64068
Waitlist for new clients
Hello and welcome! Thank you for taking a few moments to read about me. I truly hope that you find the help you are looking for whether it is with me or another therapist. I enjoy working with adolescents and adults. I have extensive experience in working with those who are coping with stress, depression, anxiety, trauma, addictive behaviors, abuse, grief, self-esteem, and relationship issues. I believe each person can grow by working through things from the past that are holding them back and learning skills to help them when they feel stuck. I look forward to helping you meet your goals.
Hello and welcome! Thank you for taking a few moments to read about me. I truly hope that you find the help you are looking for whether it is with me or another therapist. I enjoy working with adolescents and adults. I have extensive experience in working with those who are coping with stress, depression, anxiety, trauma, addictive behaviors, abuse, grief, self-esteem, and relationship issues. I believe each person can grow by working through things from the past that are holding them back and learning skills to help them when they feel stuck. I look forward to helping you meet your goals.
(833) 966-0391 View (833) 966-0391
Photo of Duane A Lundervold, Licensed Professional Counselor in Liberty, MO
Duane A Lundervold
Licensed Professional Counselor, PhD, BCBA-D, NCC, LPC
Verified Verified
Liberty, MO 64068
Cognitive behavior therapy (CBT) is an evidence-based approach, i.e., interventions that have shown to be effective through scientific research. Through supportive, caring interpersonal communication and collaboration I aid patients to live a values-guided life. Having taught, trained, supervised, and provided CBT services for over 35 years, I have worked with individuals across the lifespan who faced challenges of anxiety, depression, pain, OCD, chronic pain, and neurological disorders. I have also received 40 hours of advanced training in OCD. My services include assessment of ADHD, personality, bipolar disorder.
Cognitive behavior therapy (CBT) is an evidence-based approach, i.e., interventions that have shown to be effective through scientific research. Through supportive, caring interpersonal communication and collaboration I aid patients to live a values-guided life. Having taught, trained, supervised, and provided CBT services for over 35 years, I have worked with individuals across the lifespan who faced challenges of anxiety, depression, pain, OCD, chronic pain, and neurological disorders. I have also received 40 hours of advanced training in OCD. My services include assessment of ADHD, personality, bipolar disorder.
(816) 227-6703 View (816) 227-6703
Photo of Shirlene Tonks, Pre-Licensed Professional in Liberty, MO
Shirlene Tonks
Pre-Licensed Professional, PLMFT
Verified Verified
1 Endorsed
Liberty, MO 64068
You wonder how things got this way, you used to feel connected with your partner. You feel alone, confused, frustrated, misunderstood, rejected etc. You reach out, you are trying…it turns to an argument or distancing. It often seems like a blame game with defensive reactions. How do you turn this around and feel safe with your partner again, or other loved ones? You are concerned about the outcome, yet it’s not getting better. Something needs to change but you’re unsure how to approach things.
You wonder how things got this way, you used to feel connected with your partner. You feel alone, confused, frustrated, misunderstood, rejected etc. You reach out, you are trying…it turns to an argument or distancing. It often seems like a blame game with defensive reactions. How do you turn this around and feel safe with your partner again, or other loved ones? You are concerned about the outcome, yet it’s not getting better. Something needs to change but you’re unsure how to approach things.
(816) 399-0661 View (816) 399-0661
Photo of Michael Davis, Licensed Professional Counselor in Liberty, MO
Michael Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Not accepting new clients
Hello All! Thank you for taking the time to learn more about me to see if I am the right therapist for you. I genuinely just want to help people, so I see adolescents (ages 12-17), adults, and couples and have experience with almost every topic including anxiety, depression, behavioral issues, stress, trauma, addiction, and relationships to name a few. I have worked in the mental health field for over 10 years and in almost every segment of mental health including Crittenton Children's Hospital, Pathways Community Mental Health, and private practice for the past 4 years in Liberty.
Hello All! Thank you for taking the time to learn more about me to see if I am the right therapist for you. I genuinely just want to help people, so I see adolescents (ages 12-17), adults, and couples and have experience with almost every topic including anxiety, depression, behavioral issues, stress, trauma, addiction, and relationships to name a few. I have worked in the mental health field for over 10 years and in almost every segment of mental health including Crittenton Children's Hospital, Pathways Community Mental Health, and private practice for the past 4 years in Liberty.
(816) 379-3007 View (816) 379-3007
Photo of Kimberly A Reynolds, Clinical Social Work/Therapist in Liberty, MO
Kimberly A Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Liberty, MO 64068
You have so much going for you. You have a great group of friends, a spouse/partner that supports you, healthy children, and a job that you enjoy. But you can't help the feeling that something is missing. "Why don't I feel fulfilled?" "Why am I not happy?" "Am I missing something?" These are common issues many women face but feel they are struggling alone. You deserve to be happy. You deserve to feel fulfilled. Reconnect with the happy woman inside of you.
You have so much going for you. You have a great group of friends, a spouse/partner that supports you, healthy children, and a job that you enjoy. But you can't help the feeling that something is missing. "Why don't I feel fulfilled?" "Why am I not happy?" "Am I missing something?" These are common issues many women face but feel they are struggling alone. You deserve to be happy. You deserve to feel fulfilled. Reconnect with the happy woman inside of you.
(816) 551-2204 View (816) 551-2204
Photo of Diakonos Counseling, Licensed Professional Counselor in Liberty, MO
Diakonos Counseling
Licensed Professional Counselor, PsyD, LCSW, LPC, PLPC
Verified Verified
2 Endorsed
Liberty, MO 64068
Diakonos is a private mental health counseling center in Independence, MO since 1981. We believe in a healthy approach to healing life's problems through integrating sound principles for the mind, body & spirit. We offer compassionate care for those struggling with painful emotions, distorted thinking, and troubling behavior, as well as those desiring personal growth and more satisfying relationships. We are comfortable and experienced at integrating clients' religious & spiritual beliefs with the therapy and healing process. Treatment is personalized to meet the individual needs of each participant. Therapists are available to lead conferences and speak on topics of interest to your church, business, or organization.
Diakonos is a private mental health counseling center in Independence, MO since 1981. We believe in a healthy approach to healing life's problems through integrating sound principles for the mind, body & spirit. We offer compassionate care for those struggling with painful emotions, distorted thinking, and troubling behavior, as well as those desiring personal growth and more satisfying relationships. We are comfortable and experienced at integrating clients' religious & spiritual beliefs with the therapy and healing process. Treatment is personalized to meet the individual needs of each participant. Therapists are available to lead conferences and speak on topics of interest to your church, business, or organization.
(816) 774-1923 View (816) 774-1923
Photo of Erica Boan, Licensed Professional Counselor in Liberty, MO
Erica Boan
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
4 Endorsed
Liberty, MO 64069  (Online Only)
Now offering 3 free sessions to those impacted by the KC Chiefs Parade shooting and subsequent sessions at a reduced rate for those wanting to work on the trauma. TF-CBT, CPT I help those on their search for self exploration, and treating trauma. With EMDR you are in total control of reprocessing your traumatic/disturbing experience. You don’t even have to disclose about the event if you don’t want to. Taking the first step can be scary but therapy is a place of safety, a place to have your thoughts and feelings heard and validated. A place where you are in control of what you want the conversation to be and what direction you take.
Now offering 3 free sessions to those impacted by the KC Chiefs Parade shooting and subsequent sessions at a reduced rate for those wanting to work on the trauma. TF-CBT, CPT I help those on their search for self exploration, and treating trauma. With EMDR you are in total control of reprocessing your traumatic/disturbing experience. You don’t even have to disclose about the event if you don’t want to. Taking the first step can be scary but therapy is a place of safety, a place to have your thoughts and feelings heard and validated. A place where you are in control of what you want the conversation to be and what direction you take.
(417) 763-6049 View (417) 763-6049
Photo of Erin Hawkins, Licensed Professional Counselor in Liberty, MO
Erin Hawkins
Licensed Professional Counselor, EdS, NCC, LPC, LCPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Hi, I'm Erin and I'm so happy you are here. I offer a welcoming approach to therapy centered around empathy, compassion, and support. My goal is to create a safe and nurturing environment where you can explore self-acceptance, challenge societal norms, heal from past traumas, and foster a deeper connections with yourself and others.
Hi, I'm Erin and I'm so happy you are here. I offer a welcoming approach to therapy centered around empathy, compassion, and support. My goal is to create a safe and nurturing environment where you can explore self-acceptance, challenge societal norms, heal from past traumas, and foster a deeper connections with yourself and others.
(816) 680-4870 View (816) 680-4870
Photo of Lauren Peter, Pre-Licensed Professional in Liberty, MO
Lauren Peter
Pre-Licensed Professional, PLPC, LPC, NCC
Verified Verified
Liberty, MO 64068
Wherever you are on your life journey, I am here to help you find your way. At some point most can benefit from talking with someone that can help them discover or re-discover their identity, purpose or path. Life is a journey meant to be lived to the fullest but there are many things along the way that make this difficult and sometimes we lose our way. I would love to help you find the best version of yourself to ensure that you are one step closer to living your best life. I believe asking for help on your life journey and wanting to grow and be better for yourself and others is one of the most courageous things you can do.
Wherever you are on your life journey, I am here to help you find your way. At some point most can benefit from talking with someone that can help them discover or re-discover their identity, purpose or path. Life is a journey meant to be lived to the fullest but there are many things along the way that make this difficult and sometimes we lose our way. I would love to help you find the best version of yourself to ensure that you are one step closer to living your best life. I believe asking for help on your life journey and wanting to grow and be better for yourself and others is one of the most courageous things you can do.
(816) 354-0865 View (816) 354-0865
Photo of Sarah Ehlers, LCSW LLC, Clinical Social Work/Therapist in Liberty, MO
Sarah Ehlers, LCSW LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Liberty, MO 64068
Not accepting new clients
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
(816) 521-6199 View (816) 521-6199

How does your Therapist compare?

Number of Therapists in Liberty, MO

100+

Average cost per session

$125

Therapists in Liberty, MO who prioritize treating:

90% Anxiety
88% Depression
80% Relationship Issues
78% Coping Skills
75% Self Esteem
73% Trauma and PTSD
72% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
68% Aetna
60% Optum

How Therapists in Liberty, MO see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Liberty?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.