Therapists in Madison, WI

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Photo of Jeff Hamm, Clinical Social Work/Therapist in Madison, WI
Jeff Hamm
Clinical Social Work/Therapist, MSW, CAPSW
Verified Verified
2 Endorsed
Madison, WI 53703
I work with adults, especially those grappling with aging-related issues and the effects of cognitive changes in themselves or their loved ones. Our work together will be guided by your needs, desires, and goals. This might include working on challenging relationships, loss and grief, difficult life transitions, depression, anxiety, or critical life decisions. For individuals and families on the dementia journey, I offer support, education, validation, referrals, and assistance in planning. I am happy to consult with family members on an as-needed basis. I am also willing to meet at a client’s home as needed and appropriate.
I work with adults, especially those grappling with aging-related issues and the effects of cognitive changes in themselves or their loved ones. Our work together will be guided by your needs, desires, and goals. This might include working on challenging relationships, loss and grief, difficult life transitions, depression, anxiety, or critical life decisions. For individuals and families on the dementia journey, I offer support, education, validation, referrals, and assistance in planning. I am happy to consult with family members on an as-needed basis. I am also willing to meet at a client’s home as needed and appropriate.
(608) 889-3035 View (608) 889-3035
Photo of Liz Light, Marriage & Family Therapist in Madison, WI
Liz Light
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Madison, WI 53704
Waitlist for new clients
Greetings! Sometimes we benefit from a non-biased, affirming source of support to open new pathways to pleasure and fulfillment - both of which we are all inherently deserving of. I invite clients to come as their authentic selves, explore the nuance of “what is,” and challenge narratives they may be ready to shed. As a systemic therapist, I believe all systems we exist within impact us. Clients can expect to explore thoughts, feelings, and behaviors as experiences informed by family, partnership, community, work, and broader social systems.
Greetings! Sometimes we benefit from a non-biased, affirming source of support to open new pathways to pleasure and fulfillment - both of which we are all inherently deserving of. I invite clients to come as their authentic selves, explore the nuance of “what is,” and challenge narratives they may be ready to shed. As a systemic therapist, I believe all systems we exist within impact us. Clients can expect to explore thoughts, feelings, and behaviors as experiences informed by family, partnership, community, work, and broader social systems.
(608) 979-7417 View (608) 979-7417
Photo of Jill Klotz Flitter, Psychologist in Madison, WI
Jill Klotz Flitter
Psychologist, PhD
Verified Verified
Madison, WI 53711
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
(608) 514-1124 x4 View (608) 514-1124 x4
Photo of Behavioral Health Clinic Online, Psychologist in Madison, WI
Behavioral Health Clinic Online
Psychologist, PhD, PsyD, LPC
Verified Verified
Madison, WI 53713
You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.
You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.
(608) 447-5866 View (608) 447-5866
Photo of Dr. Alison Einbender, Psychologist in Madison, WI
Dr. Alison Einbender
Psychologist
Verified Verified
1 Endorsed
Madison, WI 53704
Sacred Psychotherapy is the name of my practice. The therapy I offer blends my fifty years of both psychological and spiritual training. Psychologically, we each have a unique personality. As infants, the thing we need most, besides sustenance, is love. If we receive loving input, we can learn to love ourselves. If we are treated harshly, we can learn to dislike ourselves. Spiritually, we each also have a unique soul. My therapy with you can address questions like: What is the meaning of my life? and How do I rise rather than fall when things get hard? I see psychotherapy as a joint journey of the two of us.
Sacred Psychotherapy is the name of my practice. The therapy I offer blends my fifty years of both psychological and spiritual training. Psychologically, we each have a unique personality. As infants, the thing we need most, besides sustenance, is love. If we receive loving input, we can learn to love ourselves. If we are treated harshly, we can learn to dislike ourselves. Spiritually, we each also have a unique soul. My therapy with you can address questions like: What is the meaning of my life? and How do I rise rather than fall when things get hard? I see psychotherapy as a joint journey of the two of us.
(608) 447-5199 View (608) 447-5199
Photo of Peace of Mind Therapy, Marriage & Family Therapist in Madison, WI
Peace of Mind Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53719
Waitlist for new clients
Welcome to my profile and Peace of Mind Therapy. Reaching out to a therapist can be a huge first step if you have never sought support before. Ultimately, therapy is about capturing one's strengths and helping to empower through personal growth and change.Clients seek my help because of divorce, family and relationship problems, significant loss and illness, trauma, personal choices, life transitions, depression, anxiety, and other problems. Finding peace of mind begins when you choose to start the journey. As your therapist, it will be my privilege to be your guide during this significant time in your life.
Welcome to my profile and Peace of Mind Therapy. Reaching out to a therapist can be a huge first step if you have never sought support before. Ultimately, therapy is about capturing one's strengths and helping to empower through personal growth and change.Clients seek my help because of divorce, family and relationship problems, significant loss and illness, trauma, personal choices, life transitions, depression, anxiety, and other problems. Finding peace of mind begins when you choose to start the journey. As your therapist, it will be my privilege to be your guide during this significant time in your life.
(608) 729-7828 View (608) 729-7828
Photo of Amy Weidert, Licensed Professional Counselor in Madison, WI
Amy Weidert
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53703
Amy Weidert is a Licensed Professional Counselor in Wisconsin who has been practicing since 2007. She completed her Undergraduate work at UW Madison in Sociology and received her Graduate Degree in Counseling from UW Whitewater. Amy has 16 years of experience working as a school counselor with middle and high school students and uses Cognitive-Behavioral therapy, Motivational Interviewing, mindfulness techniques, and psychoeducation to help students understand themselves better, work through trauma, and support them in reaching their personal goals.
Amy Weidert is a Licensed Professional Counselor in Wisconsin who has been practicing since 2007. She completed her Undergraduate work at UW Madison in Sociology and received her Graduate Degree in Counseling from UW Whitewater. Amy has 16 years of experience working as a school counselor with middle and high school students and uses Cognitive-Behavioral therapy, Motivational Interviewing, mindfulness techniques, and psychoeducation to help students understand themselves better, work through trauma, and support them in reaching their personal goals.
(608) 200-4500 View (608) 200-4500
Photo of Emily Erwin-Frank, Clinical Social Work/Therapist in Madison, WI
Emily Erwin-Frank
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53705
As a therapist, my approach is eclectic, informed by psychodynamic, humanistic, mindfulness-based and cognitive behavioral practices. I view each client's life as a constantly shifting ecosystem, and I believe that successful interventions are multifaceted. I strive to cultivate cultural humility in myself, and to help clients understand and re-craft personal narratives according to their values. In addition, I help clients to navigate romantic and family relationships as well as friendships. One of my primary goals as a therapist is to understand the unique and varied challenges of the LGBTQ community; being "LGBTQ friendly" is not enough.
As a therapist, my approach is eclectic, informed by psychodynamic, humanistic, mindfulness-based and cognitive behavioral practices. I view each client's life as a constantly shifting ecosystem, and I believe that successful interventions are multifaceted. I strive to cultivate cultural humility in myself, and to help clients understand and re-craft personal narratives according to their values. In addition, I help clients to navigate romantic and family relationships as well as friendships. One of my primary goals as a therapist is to understand the unique and varied challenges of the LGBTQ community; being "LGBTQ friendly" is not enough.
(608) 580-5718 View (608) 580-5718
Photo of Jack Gieche, Licensed Professional Counselor in Madison, WI
Jack Gieche
Licensed Professional Counselor
Verified Verified
Madison, WI 53718
When you first meet Jack, he might have little Roo tucked up under his arm. This communicates his gentle kindness better than any words could. The son of a veterinarian, Jack clearly has learned to interact with vulnerability with calm tender care. He approaches his work with attentive caution, carefully guiding clients toward healthier adaptations, and kinder inner narratives. Offering Animal Assisted Therapy, Jack sees clients of all ages 4-65+ "” he specializes in working with kids, animal assisted therapy, trauma, AODA, adoption/foster care related issues, communication, couples, and family work.
When you first meet Jack, he might have little Roo tucked up under his arm. This communicates his gentle kindness better than any words could. The son of a veterinarian, Jack clearly has learned to interact with vulnerability with calm tender care. He approaches his work with attentive caution, carefully guiding clients toward healthier adaptations, and kinder inner narratives. Offering Animal Assisted Therapy, Jack sees clients of all ages 4-65+ "” he specializes in working with kids, animal assisted therapy, trauma, AODA, adoption/foster care related issues, communication, couples, and family work.
(608) 384-0945 View (608) 384-0945
Photo of Martha McCamy, Counselor in Madison, WI
Martha McCamy
Counselor, MA, LPC-IT
Verified Verified
Madison, WI 53719
I begin with the belief that everyone is perfectly imperfect rather than the notion that there is something "wrong" with you which needs to be "fixed". Starting the moment you were born you began to accumulate experiences from your family, community, and society. Some experiences were likely nurturing and beautiful and others were likely quite painful and challenging. Your accumulated experiences have shaped you and helped you develop mechanisms for coping, some of which no longer serve you.
I begin with the belief that everyone is perfectly imperfect rather than the notion that there is something "wrong" with you which needs to be "fixed". Starting the moment you were born you began to accumulate experiences from your family, community, and society. Some experiences were likely nurturing and beautiful and others were likely quite painful and challenging. Your accumulated experiences have shaped you and helped you develop mechanisms for coping, some of which no longer serve you.
(608) 564-5642 View (608) 564-5642
Photo of Leah Gilbertsen, Marriage & Family Therapist in Madison, WI
Leah Gilbertsen
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703  (Online Only)
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
(773) 900-8150 View (773) 900-8150
Photo of Angela Willits, Clinical Social Work/Therapist in Madison, WI
Angela Willits
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53711  (Online Only)
Angela Willits, LCSW, is dedicated to providing evidence-based psychotherapy that is identity-affirming and empowers individuals to overcome emotional struggles. With a specialization in trauma therapy, Angela helps individuals recover from anxiety, loss, and traumatic experiences to restore a sense of safety and well-being. Embracing a holistic approach to healing, Angela recognizes the interconnectedness of mind, body, and spirit and may incorporate healing modalities such as breathwork, guided imagery, and meditation to enhance the therapeutic process. Learn more at my website: angela-willits.clientsecure.me
Angela Willits, LCSW, is dedicated to providing evidence-based psychotherapy that is identity-affirming and empowers individuals to overcome emotional struggles. With a specialization in trauma therapy, Angela helps individuals recover from anxiety, loss, and traumatic experiences to restore a sense of safety and well-being. Embracing a holistic approach to healing, Angela recognizes the interconnectedness of mind, body, and spirit and may incorporate healing modalities such as breathwork, guided imagery, and meditation to enhance the therapeutic process. Learn more at my website: angela-willits.clientsecure.me
(608) 650-5194 View (608) 650-5194
Photo of Carolyn J. Moynihan-Bradt, Clinical Social Work/Therapist in Madison, WI
Carolyn J. Moynihan-Bradt
Clinical Social Work/Therapist
Verified Verified
Madison, WI 53711
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
(608) 247-5295 View (608) 247-5295
Photo of Katlyn DeMain, Counselor in Madison, WI
Katlyn DeMain
Counselor, MS, LPC-IT
Verified Verified
Madison, WI 53703
Hello! I do not believe in a “one size fits all” approach to therapy but rather a collaborative process between myself and individuals or families that I work with. I utilize cognitive behavioral therapy with other approaches to fit the individual needs of my clients. I view behaviors as communication. I love working with children and their families to understand those behaviors and learn better forms of communication while building healthy relationships and finding creative solutions that support the whole family. I also have experience working with individuals, young adults and the LGBTQIA+ community.
Hello! I do not believe in a “one size fits all” approach to therapy but rather a collaborative process between myself and individuals or families that I work with. I utilize cognitive behavioral therapy with other approaches to fit the individual needs of my clients. I view behaviors as communication. I love working with children and their families to understand those behaviors and learn better forms of communication while building healthy relationships and finding creative solutions that support the whole family. I also have experience working with individuals, young adults and the LGBTQIA+ community.
(608) 564-5979 View (608) 564-5979
Photo of Tony Utrie, Clinical Social Work/Therapist in Madison, WI
Tony Utrie
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified Verified
Madison, WI 53713
Tony is a driven, caring, innovative, and experienced Certified Advanced Practice Social Worker and Substance Abuse Counselor who focuses on working with individuals with marginalized identities. Tony honed his therapeutic approach in Madison, working with people living with substance use challenges, mental health issues, and developmental disabilities.
Tony is a driven, caring, innovative, and experienced Certified Advanced Practice Social Worker and Substance Abuse Counselor who focuses on working with individuals with marginalized identities. Tony honed his therapeutic approach in Madison, working with people living with substance use challenges, mental health issues, and developmental disabilities.
(608) 802-6800 View (608) 802-6800
Photo of Discover You Counseling and Personal Wellness, Marriage & Family Therapist in Madison, WI
Discover You Counseling and Personal Wellness
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
Madison, WI 53718
Is your relationship suffering from ongoing issues? Does it seem to be getting worse? Family conflict? Has your child begun to act out behaviorally? Issues with trust? Infidelity? Issues with communication? Lack of overall satisfaction? Has it gotten to the point where you've considered breaking things off with your partner? Ending a friendship? Cutting off a family member? Pause for a moment...and consider this...what would be different in your life if the issues within your relationship were no longer a major concern? How would the quality of your life be impacted?
Is your relationship suffering from ongoing issues? Does it seem to be getting worse? Family conflict? Has your child begun to act out behaviorally? Issues with trust? Infidelity? Issues with communication? Lack of overall satisfaction? Has it gotten to the point where you've considered breaking things off with your partner? Ending a friendship? Cutting off a family member? Pause for a moment...and consider this...what would be different in your life if the issues within your relationship were no longer a major concern? How would the quality of your life be impacted?
(608) 560-5355 View (608) 560-5355
Photo of Amanda R Schield, Licensed Professional Counselor in Madison, WI
Amanda R Schield
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Madison, WI 53718
I approach therapy from a viewpoint of balance between therapeutic relationship and skills-based intervention that are best fit for the individuals involved. My background in therapy includes primarily working with children, adolescents, and families including youth in foster care. These experiences created a foundation of viewing attachment and secure relationships as a foundation for mental health wellbeing. I continue to practice from this lens and hold it as a central component throughout treatment. From this basis we will consider what approach will work best to help you along your path towards growth and healing.
I approach therapy from a viewpoint of balance between therapeutic relationship and skills-based intervention that are best fit for the individuals involved. My background in therapy includes primarily working with children, adolescents, and families including youth in foster care. These experiences created a foundation of viewing attachment and secure relationships as a foundation for mental health wellbeing. I continue to practice from this lens and hold it as a central component throughout treatment. From this basis we will consider what approach will work best to help you along your path towards growth and healing.
(608) 602-8191 View (608) 602-8191
Photo of Margo Nelson, Counselor in Madison, WI
Margo Nelson
Counselor, MS, LPC
Verified Verified
Madison, WI 53707  (Online Only)
Waitlist for new clients
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late adolescence through older adult.
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late adolescence through older adult.
(608) 571-1398 View (608) 571-1398
Photo of Katie Plotz, Licensed Professional Counselor in Madison, WI
Katie Plotz
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Madison, WI 53718  (Online Only)
Counseling is a collaborative process. I strive to meet each client where they are at, validate their experience, and assist them in making healthy lifestyle changes. My approach is client centered and strength based.
Counseling is a collaborative process. I strive to meet each client where they are at, validate their experience, and assist them in making healthy lifestyle changes. My approach is client centered and strength based.
(608) 708-6838 View (608) 708-6838
Photo of Bria Servoss, Counselor in Madison, WI
Bria Servoss
Counselor, LPC-IT
Verified Verified
Madison, WI 53711
As an existential feminist who is fascinated and informed by the meaning within each individual's experience, I have created a practice buoyed by techniques including mindfulness-based CBT, MI, and Socratic dialogue. Each person is truly the expert on her/his/their own life, and I enjoy helping my clients empower themselves by exploring how and where they find meaning, agency, freedom, and authenticity. In a warm and safe space, I invite vulnerability and frankness from each client in order for processing to deepen and understanding to emerge.
As an existential feminist who is fascinated and informed by the meaning within each individual's experience, I have created a practice buoyed by techniques including mindfulness-based CBT, MI, and Socratic dialogue. Each person is truly the expert on her/his/their own life, and I enjoy helping my clients empower themselves by exploring how and where they find meaning, agency, freedom, and authenticity. In a warm and safe space, I invite vulnerability and frankness from each client in order for processing to deepen and understanding to emerge.
(608) 979-7302 View (608) 979-7302

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
75% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
66% Life Transitions
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

54% Quartz
50% BlueCross and BlueShield
50% Other

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.