Therapists in Melbourne, FL

Photo of Kristin K Wallace, Counselor in Melbourne, FL
Kristin K Wallace
Counselor, PhD, LMHC, NCC, MFT
Verified Verified
7 Endorsed
Melbourne, FL 32935
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
(321) 607-8082 View (321) 607-8082
Photo of Jasmine Foster, Clinical Social Work/Therapist in Melbourne, FL
Jasmine Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32934  (Online Only)
I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.
I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.
(321) 346-7639 View (321) 346-7639
Photo of Nathaly Morales, Marriage & Family Therapist in Melbourne, FL
Nathaly Morales
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Melbourne, FL 32907  (Online Only)
As a bilingual therapist (English/Spanish), I am deeply committed to guiding individuals and couples through the intricate journey of healing from complex trauma. Within my practice, I specialize in providing support for those with an overactive nervous system, helping them not only navigate their past experiences but also empowering them to build resilience and find renewed purpose.
As a bilingual therapist (English/Spanish), I am deeply committed to guiding individuals and couples through the intricate journey of healing from complex trauma. Within my practice, I specialize in providing support for those with an overactive nervous system, helping them not only navigate their past experiences but also empowering them to build resilience and find renewed purpose.
(321) 450-9740 View (321) 450-9740
Photo of Seaside Family Counseling LLC, Counselor in Melbourne, FL
Seaside Family Counseling LLC
Counselor, LMHC, MA
Verified Verified
Melbourne, FL 32935
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
(321) 204-0353 View (321) 204-0353
Photo of James Victor Eaton, Counselor in Melbourne, FL
James Victor Eaton
Counselor, LMHC, MBA
Verified Verified
Melbourne, FL 32940
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
(321) 414-9736 x4 View (321) 414-9736 x4
Photo of Andrew J Dobo, Psychologist in Melbourne, FL
Andrew J Dobo
Psychologist, MA, MS, PsyD
Verified Verified
Melbourne, FL 32935
Dr. Dobo no longer sees patients. At this time in his career he is training therapsit in EMDR therapy. You can read about him on his website and read his book if you are interested in knowing more about EMDR. www.emdreducatorsoffl.com
Dr. Dobo no longer sees patients. At this time in his career he is training therapsit in EMDR therapy. You can read about him on his website and read his book if you are interested in knowing more about EMDR. www.emdreducatorsoffl.com
(772) 245-6981 View (772) 245-6981
Photo of Earl Ledford, Clinical Social Work/Therapist in Melbourne, FL
Earl Ledford
Clinical Social Work/Therapist, LCSW, CAP, CST, CET
Verified Verified
10 Endorsed
Melbourne, FL 32935
Tired of arguing? Tired of fighting? Cannot communicate anymore? Lost that loving feeling? If so, you've come to the right place. Earl believes in finding solutions for staying together and believes that most marriage problems are manageable or solvable...even if your husband or wife has one foot out the door! His focus and passion is in helping you find solutions for staying together, recover from affairs and other infidelities, or recover from addictions (substances, pornography, and sex). Copy this link for making an appointment https://www.psychselect.com/cgi-bin/TherapyAppointment/login.cfm?practitioner=3807
Tired of arguing? Tired of fighting? Cannot communicate anymore? Lost that loving feeling? If so, you've come to the right place. Earl believes in finding solutions for staying together and believes that most marriage problems are manageable or solvable...even if your husband or wife has one foot out the door! His focus and passion is in helping you find solutions for staying together, recover from affairs and other infidelities, or recover from addictions (substances, pornography, and sex). Copy this link for making an appointment https://www.psychselect.com/cgi-bin/TherapyAppointment/login.cfm?practitioner=3807
(321) 363-9096 View (321) 363-9096
Photo of Lisa Hubbard, Counselor in Melbourne, FL
Lisa Hubbard
Counselor, LMHC, PhD, MA
Verified Verified
Melbourne, FL 32901
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
(321) 341-8137 View (321) 341-8137
Photo of Lauren Rivera in Melbourne, FL
Lauren Rivera
MS, BCBA
Verified Verified
Melbourne, FL 32935
I am a Board Certified Behavior Analyst (BCBA) who provides remote Applied Behavior Analysis (ABA) services. I specialize in parent training: dealing with socially inappropriate behaviors, and teaching skill acquisition (speaking) social skills (peer play) or adaptive skills (potty training, bathing, etc.). I work with all types of learners within and outside of neurodiverse communities. All parents deal with a range of challenges: hitting, biting, refusal, sleeping issues, eating struggles, getting your child to speak their first word. You are not alone. I believe I can help you shape behavior and ease some of the frustration.
I am a Board Certified Behavior Analyst (BCBA) who provides remote Applied Behavior Analysis (ABA) services. I specialize in parent training: dealing with socially inappropriate behaviors, and teaching skill acquisition (speaking) social skills (peer play) or adaptive skills (potty training, bathing, etc.). I work with all types of learners within and outside of neurodiverse communities. All parents deal with a range of challenges: hitting, biting, refusal, sleeping issues, eating struggles, getting your child to speak their first word. You are not alone. I believe I can help you shape behavior and ease some of the frustration.
(321) 241-3252 View (321) 241-3252
Photo of Ruth Olmstead, Counselor in Melbourne, FL
Ruth Olmstead
Counselor, PhD, LMHC
Verified Verified
Melbourne, FL 32940
Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.
Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.
(321) 415-5596 View (321) 415-5596
Photo of Cassie Norsworthy, Clinical Social Work/Therapist in Melbourne, FL
Cassie Norsworthy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Melbourne, FL 32901
Waitlist for new clients
Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone outside of the family to talk with. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, emotional regulation, behavior management, trauma, life transitions, self-esteem, ADHD and autism spectrum disorders. Prior to my current role, my professional experience includes 5 years of child and adolescent therapy and 3 years of grief counseling with adults and seniors.
Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone outside of the family to talk with. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, emotional regulation, behavior management, trauma, life transitions, self-esteem, ADHD and autism spectrum disorders. Prior to my current role, my professional experience includes 5 years of child and adolescent therapy and 3 years of grief counseling with adults and seniors.
(321) 342-3259 View (321) 342-3259
Photo of Haruna Nail, Registered Mental Health Counselor Intern in Melbourne, FL
Haruna Nail
Registered Mental Health Counselor Intern, MA
Verified Verified
Melbourne, FL 32935
Waitlist for new clients
Are you ready for someone to help you navigate the emotions you are carrying? Do you need a space to breathe? Are you seeking balance? I'm here for you. My areas of expertise include the treatment of trauma, neurodiversity, grief, relationship issues, anxiety, depression, LGBTQ+, spirituality, alternative therapies, and concerns and challenges concerning life transitions and changes. I also have experience working with individuals who have or were currently struggling with addictions and substances. I am passionate about providing an environment that allows my clients to feel included, safe, heard, and truly valued.
Are you ready for someone to help you navigate the emotions you are carrying? Do you need a space to breathe? Are you seeking balance? I'm here for you. My areas of expertise include the treatment of trauma, neurodiversity, grief, relationship issues, anxiety, depression, LGBTQ+, spirituality, alternative therapies, and concerns and challenges concerning life transitions and changes. I also have experience working with individuals who have or were currently struggling with addictions and substances. I am passionate about providing an environment that allows my clients to feel included, safe, heard, and truly valued.
(321) 341-6312 View (321) 341-6312
Photo of Waterside Counseling, Counselor in Melbourne, FL
Waterside Counseling
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Melbourne, FL 32940
Amy Jordan is a passionate practitioner of Mental Health Counseling specializing in work with adolescents and adults. Amy delivers Cognitive Behavioral Therapy and other evidence-based treatments for individuals with a wide range of emotional, behavioral, and adjustment difficulties, such as anxiety, depression, grief and loss, acute stress, social adjustment and relationship problems. In addition to her experience as a mental health counselor and therapist, Amy's background includes 13+ years of work as a School Counselor, helping families and youth work through various challenges. Amy is also a cancer survivor.
Amy Jordan is a passionate practitioner of Mental Health Counseling specializing in work with adolescents and adults. Amy delivers Cognitive Behavioral Therapy and other evidence-based treatments for individuals with a wide range of emotional, behavioral, and adjustment difficulties, such as anxiety, depression, grief and loss, acute stress, social adjustment and relationship problems. In addition to her experience as a mental health counselor and therapist, Amy's background includes 13+ years of work as a School Counselor, helping families and youth work through various challenges. Amy is also a cancer survivor.
(321) 248-7998 View (321) 248-7998
Photo of Lori A Berk, Counselor in Melbourne, FL
Lori A Berk
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
(321) 392-6722 View (321) 392-6722
Photo of Andrea Betting, Clinical Social Work/Therapist in Melbourne, FL
Andrea Betting
Clinical Social Work/Therapist, LCSW, CCHt, CCTP
Verified Verified
1 Endorsed
Melbourne, FL 32940
Not accepting new clients
When you are struggling with an issue that's causing you pain, you want a therapist who will make you feel comfortable, and provide you a safe healing space. I help people work through childhood issues, trauma, PTSD, anxiety and depression, letting go of the emotional baggage they've been carrying around for years. Often, people find the wounds of childhood hold them back in adult life, don't let this be you. Whatever your issue, know you will find a spirit of acceptance as I help you to work through whatever is causing you emotional pain. I'm told my voice is calming, the British accent I expect, and my sense of humor appreciated.
When you are struggling with an issue that's causing you pain, you want a therapist who will make you feel comfortable, and provide you a safe healing space. I help people work through childhood issues, trauma, PTSD, anxiety and depression, letting go of the emotional baggage they've been carrying around for years. Often, people find the wounds of childhood hold them back in adult life, don't let this be you. Whatever your issue, know you will find a spirit of acceptance as I help you to work through whatever is causing you emotional pain. I'm told my voice is calming, the British accent I expect, and my sense of humor appreciated.
(321) 757-4018 View (321) 757-4018
Photo of Sherry Lehmann, Counselor in Melbourne, FL
Sherry Lehmann
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32935  (Online Only)
Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.
Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.
(321) 766-8074 View (321) 766-8074
Photo of Diana Cofsky, Licensed Professional Counselor in Melbourne, FL
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Melbourne, FL 32901
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
(321) 341-2505 View (321) 341-2505
Photo of Cora A Etheridge, Counselor in Melbourne, FL
Cora A Etheridge
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935
I work with many Postpartum Depression clients whose depression has now manifested into anxiety. Hormones are everywhere and I help women understand why they are feeling overwhelmed as a new mother and how to find solutions to their problems. Sometimes we walk the pregnancy together. Also, I have a variety of relationship, marital, depression, anxiety, and domestic violence clients. Life can be a challenge and sometimes we feel unworthy or unsure of ourselves. Very understandable. I help clients regain their inner strength, courage, and self-worth, to face life challenges.
I work with many Postpartum Depression clients whose depression has now manifested into anxiety. Hormones are everywhere and I help women understand why they are feeling overwhelmed as a new mother and how to find solutions to their problems. Sometimes we walk the pregnancy together. Also, I have a variety of relationship, marital, depression, anxiety, and domestic violence clients. Life can be a challenge and sometimes we feel unworthy or unsure of ourselves. Very understandable. I help clients regain their inner strength, courage, and self-worth, to face life challenges.
(321) 799-6183 View (321) 799-6183
Photo of Jennifer Wolf, Psychologist in Melbourne, FL
Jennifer Wolf
Psychologist, PhD
Verified Verified
Melbourne, FL 32940
My mission is to provide optimal psychological care to children, adolescents, adults and families. Services offered include individual and group therapy, consultation and marriage counseling. I have expertise in treating depression, ADHD, disruptive behavior disorders, and marital discord. Therapy goals can include motivating to change, implementing behavioral strategies for children and increasing communication skills to build better relationships. I can help you identify your specific goals and work to reach them by utilizing cognitive strategies that train your brain to work for you.
My mission is to provide optimal psychological care to children, adolescents, adults and families. Services offered include individual and group therapy, consultation and marriage counseling. I have expertise in treating depression, ADHD, disruptive behavior disorders, and marital discord. Therapy goals can include motivating to change, implementing behavioral strategies for children and increasing communication skills to build better relationships. I can help you identify your specific goals and work to reach them by utilizing cognitive strategies that train your brain to work for you.
(321) 339-0610 View (321) 339-0610
Photo of Bill G Nauman, Clinical Social Work/Therapist in Melbourne, FL
Bill G Nauman
Clinical Social Work/Therapist, MSW , LCSW, ACSW
Verified Verified
Melbourne, FL 32940
I am accepting new clients. I appreciate the opportunity to present myself as a possible therapist in your life. This is the first day of the rest of your life, and making the first call may be the most difficult step you take. You may expect compassionate, caring and committed service in addressing issues that may include PTSD, depression, suicidal activity, anxiety, grief, marital discord, spiritual doubt and moral injury. I also assist Veterans in applying for Disability Benefits. It would be my privilege to work with you in setting realistic and achievable goals on your path to self-discovery and hope for the future.
I am accepting new clients. I appreciate the opportunity to present myself as a possible therapist in your life. This is the first day of the rest of your life, and making the first call may be the most difficult step you take. You may expect compassionate, caring and committed service in addressing issues that may include PTSD, depression, suicidal activity, anxiety, grief, marital discord, spiritual doubt and moral injury. I also assist Veterans in applying for Disability Benefits. It would be my privilege to work with you in setting realistic and achievable goals on your path to self-discovery and hope for the future.
(321) 730-3616 View (321) 730-3616

How does your Therapist compare?

Number of Therapists in Melbourne, FL

200+

Average cost per session

$125

Therapists in Melbourne, FL who prioritize treating:

93% Anxiety
87% Depression
80% Coping Skills
80% Self Esteem
74% Relationship Issues
72% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH
73% Aetna

How Therapists in Melbourne, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.