Therapists in Bozeman, MT

Photo of Patrick Dahman, Counselor in Bozeman, MT
Patrick Dahman
Counselor, LCPC, NCC, MS, MBA
Verified Verified
1 Endorsed
Bozeman, MT 59715
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.
Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.
(406) 296-5154 View (406) 296-5154
Photo of Anne Wysoski, Counselor in Bozeman, MT
Anne Wysoski
Counselor, LCPC, LAC, SEP
Verified Verified
2 Endorsed
Bozeman, MT 59718
When I reflect on what being a therapist means to me, the words that come to me are hope, healing, connection, and wholeness. The entire reason that I am a therapist is to help my clients discover that these do not represent mere words, but signify real experiences. I desire that each person I encounter in my work to experience all that life has to offer. However, I recognize that living in this world is not easy, and there is suffering, loss, trauma, disconnection. These experiences, though incredibly difficult, can also be the impetus and foundation of profound and transformative healing.
When I reflect on what being a therapist means to me, the words that come to me are hope, healing, connection, and wholeness. The entire reason that I am a therapist is to help my clients discover that these do not represent mere words, but signify real experiences. I desire that each person I encounter in my work to experience all that life has to offer. However, I recognize that living in this world is not easy, and there is suffering, loss, trauma, disconnection. These experiences, though incredibly difficult, can also be the impetus and foundation of profound and transformative healing.
(406) 296-4546 View (406) 296-4546
Photo of Adrian B Utsch, Psychologist in Bozeman, MT
Adrian B Utsch
Psychologist, PsyD
Verified Verified
7 Endorsed
Bozeman, MT 59715
I have been studying and working in mental health for 24 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
I have been studying and working in mental health for 24 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
(406) 961-7276 View (406) 961-7276
Photo of Virginia Laney, Counselor in Bozeman, MT
Virginia Laney
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Bozeman, MT 59715
I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.
I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.
(406) 602-0630 View (406) 602-0630
Photo of Lauren Jarosz, Counselor in Bozeman, MT
Lauren Jarosz
Counselor, LCPC
Verified Verified
2 Endorsed
Bozeman, MT 59715
Lauren believes our experiences shape how we interact with ourselves and others. She believes increasing self-understanding is a powerful tool to increase our freedom to choose how we react and respond to people, situations, and life events. Lauren was born and raised in Montana and earned her Master of Science in Mental Health Counseling from Montana State University. Prior to returning to school in pursuit of a degree in counseling, Lauren earned a Master of Science in Special Education from Grand Canyon University and taught K-5 special education.
Lauren believes our experiences shape how we interact with ourselves and others. She believes increasing self-understanding is a powerful tool to increase our freedom to choose how we react and respond to people, situations, and life events. Lauren was born and raised in Montana and earned her Master of Science in Mental Health Counseling from Montana State University. Prior to returning to school in pursuit of a degree in counseling, Lauren earned a Master of Science in Special Education from Grand Canyon University and taught K-5 special education.
(406) 577-8247 View (406) 577-8247
Photo of Joanna Intara, Marriage & Family Therapist in Bozeman, MT
Joanna Intara
Marriage & Family Therapist, MA, LMFT, 38453
Verified Verified
Bozeman, MT 59715
You're smart, passionate, and powerful, and you're ready to transform your partnership from conflict to soul-level love, without more endless just chit-chat talk therapy. If you’re here, all your precious insight and smarts aren’t getting you the delicious love-making, connection, care, support, and understanding you very much desire. I so deeply understand! You want that amazing partnership; healed, healthy, happy, holy, and smoldering hot! You want connection, communication, care, collaboration, cooperation, creativity, and coregulation. A partnership that has all this is truly rich and worth its weight in gold.
You're smart, passionate, and powerful, and you're ready to transform your partnership from conflict to soul-level love, without more endless just chit-chat talk therapy. If you’re here, all your precious insight and smarts aren’t getting you the delicious love-making, connection, care, support, and understanding you very much desire. I so deeply understand! You want that amazing partnership; healed, healthy, happy, holy, and smoldering hot! You want connection, communication, care, collaboration, cooperation, creativity, and coregulation. A partnership that has all this is truly rich and worth its weight in gold.
(406) 559-4660 View (406) 559-4660
Photo of Tri Therapy, MT LLC, Counselor in Bozeman, MT
Tri Therapy, MT LLC
Counselor, EdD, LCSP, NCC, NASP
Verified Verified
Bozeman, MT 59715
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
I have had extensive experience working with teenagers, families and couples. I am successful in assisting these clients with depression, anxiety, resolving abusive relationships, addictions, anger management. I have had extensive training and trained others in regards to Traumatic Brain Injuries (TBI). Being a parent of two special needs adopted children, my academic knowledge is supplemented with the personal experience f daily life with my autistic son and bipolar daughter., Also, having a gifted older son adds to the challenge of being able to assist parents in parenting and disciplining each child based on their unique needs.
(406) 404-1009 View (406) 404-1009
Photo of Glen H. Stark, Pre-Licensed Professional in Bozeman, MT
Glen H. Stark
Pre-Licensed Professional, MS, PCLC
Verified Verified
1 Endorsed
Bozeman, MT 59718
Waitlist for new clients
I am a mental health counselor who is passionate about fostering meaningful connections and guiding individuals toward a more purposeful and fulfilled life. With a unique blend of wisdom and fresh perspective, I create a safe, non-judgmental space where clients can explore their thoughts and feelings, encouraging self-discovery and personal growth. The core of my practice is the belief that authentic and constructive expression of emotions is crucial for building successful relationships.
I am a mental health counselor who is passionate about fostering meaningful connections and guiding individuals toward a more purposeful and fulfilled life. With a unique blend of wisdom and fresh perspective, I create a safe, non-judgmental space where clients can explore their thoughts and feelings, encouraging self-discovery and personal growth. The core of my practice is the belief that authentic and constructive expression of emotions is crucial for building successful relationships.
(406) 629-1737 View (406) 629-1737
Photo of Geoff Scholl, Counselor in Bozeman, MT
Geoff Scholl
Counselor, MA, LCPC, NBCC
Verified Verified
Bozeman, MT 59715
What would it be like to be able to say no and not have it come with a side of guilt? A life where you only say yes to the tasks, responsibilities, and people that matter most to you? I’ve been there and I can help. I work to help people who struggle to set healthy boundaries with people in their lives, or often need to feel angry or frustrated before they are able to say “no”. This process of learning often feels difficult and one of my passions is helping people identify what is keeping them stuck in the old patterns, discover what they value and who they want to be, then commit to achieving a life that feels worth living.
What would it be like to be able to say no and not have it come with a side of guilt? A life where you only say yes to the tasks, responsibilities, and people that matter most to you? I’ve been there and I can help. I work to help people who struggle to set healthy boundaries with people in their lives, or often need to feel angry or frustrated before they are able to say “no”. This process of learning often feels difficult and one of my passions is helping people identify what is keeping them stuck in the old patterns, discover what they value and who they want to be, then commit to achieving a life that feels worth living.
(406) 641-5668 View (406) 641-5668
Photo of Inner Quest Counseling, Clinical Social Work/Therapist in Bozeman, MT
Inner Quest Counseling
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
2 Endorsed
Bozeman, MT 59715
Not accepting new clients
If you're looking for greater peace and joy, vibrant self-esteem, and more rewarding relationships most likely I can help. I work with adult men and woman of all ages, suffering from depression, anxiety and a broad range of life adjustment problems, including grief and loss, divorce, life transitions, work and career problems, and interpersonal relationship challenges. Using evidence based approaches uniquely tailored to your specific concerns, we'll address and melt away the natural ambivalence that may have kept you from making deep and lasting changes in the past.
If you're looking for greater peace and joy, vibrant self-esteem, and more rewarding relationships most likely I can help. I work with adult men and woman of all ages, suffering from depression, anxiety and a broad range of life adjustment problems, including grief and loss, divorce, life transitions, work and career problems, and interpersonal relationship challenges. Using evidence based approaches uniquely tailored to your specific concerns, we'll address and melt away the natural ambivalence that may have kept you from making deep and lasting changes in the past.
(406) 662-0711 View (406) 662-0711
Photo of Becky Gildersleeve Berglund, Counselor in Bozeman, MT
Becky Gildersleeve Berglund
Counselor, MS, HSC, LCPC
Verified Verified
Bozeman, MT 59718
My education and life experience have prepared me to help others who are experiencing emotional pain and distress. I work with male or female, adolescent and adult clients who desire transformation in their lives. I offer empathy, understanding, and support without judgment.
My education and life experience have prepared me to help others who are experiencing emotional pain and distress. I work with male or female, adolescent and adult clients who desire transformation in their lives. I offer empathy, understanding, and support without judgment.
(406) 646-2216 View (406) 646-2216
Photo of Megan Doyle, Counselor in Bozeman, MT
Megan Doyle
Counselor, LCPC
Verified Verified
Bozeman, MT 59718
Megan specializes in crisis and trauma processing, grief, anxiety, depression, PTSD, and pregnancy, prenatal, and postpartum support. She has worked with many adolescents, teens and individuals manage and prevent anxiety and depression along with helping them build coping and communication skills that will be beneficial throughout their lifetime. Working with individuals through life transition is also a passion of Megan’s as it can be difficult to get through expected and unexpected events that happen.
Megan specializes in crisis and trauma processing, grief, anxiety, depression, PTSD, and pregnancy, prenatal, and postpartum support. She has worked with many adolescents, teens and individuals manage and prevent anxiety and depression along with helping them build coping and communication skills that will be beneficial throughout their lifetime. Working with individuals through life transition is also a passion of Megan’s as it can be difficult to get through expected and unexpected events that happen.
(406) 732-2123 View (406) 732-2123
Photo of Julie F Menanno, Counselor in Bozeman, MT
Julie F Menanno
Counselor, MA, LCPC
Verified Verified
Bozeman, MT 59715
You can book your first session on my website! As a Licensed Clinical Professional Counselor, I work with couples who are looking to repair a damaged relationship, find greater emotional and physical intimacy, and achieve healthier conflict resolution. I work exclusively from an Emotion Focused Therapy for Couples (EFT) perspective, which is based on the human need for attachment and intimacy. For detailed information about the work I do, please visit my Instagram account, The Secure Relationship, where I maintain an educational account for relationships to people around the globe (over 1million followers).
You can book your first session on my website! As a Licensed Clinical Professional Counselor, I work with couples who are looking to repair a damaged relationship, find greater emotional and physical intimacy, and achieve healthier conflict resolution. I work exclusively from an Emotion Focused Therapy for Couples (EFT) perspective, which is based on the human need for attachment and intimacy. For detailed information about the work I do, please visit my Instagram account, The Secure Relationship, where I maintain an educational account for relationships to people around the globe (over 1million followers).
(406) 813-0754 View (406) 813-0754
Photo of Emily Barben, Counselor in Bozeman, MT
Emily Barben
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Bozeman, MT 59715
Not accepting new clients
We all encounter relationship distress, emotional pain, and difficult and stressful transitions throughout our lives, which can leave us feeling inadequate, depressed, anxious, or alone. Whether you are experiencing pain and distress or are seeking personal growth, I would like to help. I believe that everyone has the capability to heal, grow, change, and live a purposeful life full of connected relationships. My goal as a therapist is to help couples, individuals, and families feel understood and accepted through expanding emotional awareness, healing from past hurts, and increasing security within relationship bonds.
We all encounter relationship distress, emotional pain, and difficult and stressful transitions throughout our lives, which can leave us feeling inadequate, depressed, anxious, or alone. Whether you are experiencing pain and distress or are seeking personal growth, I would like to help. I believe that everyone has the capability to heal, grow, change, and live a purposeful life full of connected relationships. My goal as a therapist is to help couples, individuals, and families feel understood and accepted through expanding emotional awareness, healing from past hurts, and increasing security within relationship bonds.
(406) 412-8433 View (406) 412-8433
Photo of Rebecka Casto, Counselor in Bozeman, MT
Rebecka Casto
Counselor, LCPC, SEP
Verified Verified
Bozeman, MT 59718
Not accepting new clients
Through deep listening, accepting compassion, and attunement to the nervous system, I help clients discover wisdom from within, facilitating healing and creating balance, union, and resilience in their lives. I offer a safe container in which it is comforting to open and share that which wants to be heard, felt, understood, and healed. I find it powerful to incorporate guided imagery, somatic awareness, mindfulness practices, attachment-based therapy, touch work, and creation of supportive rituals. During private sessions, I guide clients in building tools and resources to address what is happening in their present lives.
Through deep listening, accepting compassion, and attunement to the nervous system, I help clients discover wisdom from within, facilitating healing and creating balance, union, and resilience in their lives. I offer a safe container in which it is comforting to open and share that which wants to be heard, felt, understood, and healed. I find it powerful to incorporate guided imagery, somatic awareness, mindfulness practices, attachment-based therapy, touch work, and creation of supportive rituals. During private sessions, I guide clients in building tools and resources to address what is happening in their present lives.
(406) 565-4210 View (406) 565-4210
Photo of Ellie Shattuck, Counselor in Bozeman, MT
Ellie Shattuck
Counselor, MA, PCLC
Verified Verified
Bozeman, MT 59715
Waitlist for new clients
Telling your story to someone can serve as a powerful catalyst for creating positive change in your life. Counseling provides a unique space to share and process your experiences to begin to make meaning out of them, discover strengths, and live a more enriched life. I strive to create a welcoming space for people to share their stories, discover strengths, and uncover the innate value that you possess.
Telling your story to someone can serve as a powerful catalyst for creating positive change in your life. Counseling provides a unique space to share and process your experiences to begin to make meaning out of them, discover strengths, and live a more enriched life. I strive to create a welcoming space for people to share their stories, discover strengths, and uncover the innate value that you possess.
(406) 625-0324 View (406) 625-0324
Photo of Jami Eaton, Clinical Social Work/Therapist in Bozeman, MT
Jami Eaton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bozeman, MT 59715
You are looking to improve overall well-being, balance, and peace of mind. I want to encourage you to trust the counseling process with me and find hope again. I am a trained mental health provider who works with individuals who are feeling mentally and emotionally exhausted and in need of healing. I will help you gain insight and victory over old patterns that keep you stuck. I am also an in-training Somatic Experiencing Practitioner (SEP) who specializes in teaching clients to effectively regulate their nervous system to manage anxiety, depression, postpartum depression, trauma, PTSD, grief/loss and divorce.
You are looking to improve overall well-being, balance, and peace of mind. I want to encourage you to trust the counseling process with me and find hope again. I am a trained mental health provider who works with individuals who are feeling mentally and emotionally exhausted and in need of healing. I will help you gain insight and victory over old patterns that keep you stuck. I am also an in-training Somatic Experiencing Practitioner (SEP) who specializes in teaching clients to effectively regulate their nervous system to manage anxiety, depression, postpartum depression, trauma, PTSD, grief/loss and divorce.
(406) 295-8456 View (406) 295-8456
Photo of Abby Sophir, Pre-Licensed Professional in Bozeman, MT
Abby Sophir
Pre-Licensed Professional, MS, PCLC
Verified Verified
1 Endorsed
Bozeman, MT 59715
Waitlist for new clients
Maybe you feel like you're stuck on autopilot. Maybe you are drowning in stress or emotions. Maybe you feel plagued by past experiences. We live in a world that tells us to figure it all out on our own. Asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your struggles can be scary but it can also be deeply healing. I aim to help clients find a greater sense of calm, clarity, and fulfillment in their lives.
Maybe you feel like you're stuck on autopilot. Maybe you are drowning in stress or emotions. Maybe you feel plagued by past experiences. We live in a world that tells us to figure it all out on our own. Asking for help takes courage. I work with individuals and couples who are feeling stuck, frustrated, burnt out, lonely, and disconnected. Giving voice to your struggles can be scary but it can also be deeply healing. I aim to help clients find a greater sense of calm, clarity, and fulfillment in their lives.
(406) 740-6654 View (406) 740-6654
Photo of Dr. Sandy Newton, Psychologist in Bozeman, MT
Dr. Sandy Newton
Psychologist, PhD
Verified Verified
Bozeman, MT 59718
As a psychologist, I offer a warm, collaborative, and strengths-based approach to therapy. I work with adults experiencing a variety of concerns, including unhealthy stress, anxiety, a diminished sense of connection and joy in life, significant transitions, and other issues impacting their well-being. I help clients improve their functioning and strengthen their capacity to handle the challenges of day-to-day life. I also support clients in deepening their self-awareness, increasing their understanding of their relational patterns, and living their lives in ways that are aligned with their needs and values.
As a psychologist, I offer a warm, collaborative, and strengths-based approach to therapy. I work with adults experiencing a variety of concerns, including unhealthy stress, anxiety, a diminished sense of connection and joy in life, significant transitions, and other issues impacting their well-being. I help clients improve their functioning and strengthen their capacity to handle the challenges of day-to-day life. I also support clients in deepening their self-awareness, increasing their understanding of their relational patterns, and living their lives in ways that are aligned with their needs and values.
(406) 642-4123 View (406) 642-4123
Photo of Erin Kempt, Pre-Licensed Professional in Bozeman, MT
Erin Kempt
Pre-Licensed Professional, PCLC
Verified Verified
Bozeman, MT 59715
Not accepting new clients
Sometimes being a human sucks. Each of us faces our own set of problems in life and it can be hard to see a way forward when we are in the midst of them. While you are the only one who truly knows and can change your life, it can be helpful to have an outside person to guide the process. I believe the success of therapy lies in the relationship. My goal is to build a secure relationship that encourages you to take the hard steps but also offers a safe place to return. Through this relationship, we will create an environment to explore what is and is not working, identify negative patterns, and challenge unhelpful beliefs.
Sometimes being a human sucks. Each of us faces our own set of problems in life and it can be hard to see a way forward when we are in the midst of them. While you are the only one who truly knows and can change your life, it can be helpful to have an outside person to guide the process. I believe the success of therapy lies in the relationship. My goal is to build a secure relationship that encourages you to take the hard steps but also offers a safe place to return. Through this relationship, we will create an environment to explore what is and is not working, identify negative patterns, and challenge unhelpful beliefs.
(406) 302-8529 View (406) 302-8529

How does your Therapist compare?

Number of Therapists in Bozeman, MT

400+

Average cost per session

$165

Therapists in Bozeman, MT who prioritize treating:

92% Anxiety
86% Depression
81% Self Esteem
79% Relationship Issues
76% Trauma and PTSD
71% Coping Skills
71% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
81% PacificSource
81% Allegiance

How Therapists in Bozeman, MT see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bozeman?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.