Therapists in Palatine, IL

Photo of Megan E. Murray, Clinical Social Work/Therapist in Palatine, IL
Megan E. Murray
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Palatine, IL 60067  (Online Only)
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
(224) 313-0393 View (224) 313-0393
Photo of Mariann Leahy, Licensed Professional Counselor in Palatine, IL
Mariann Leahy
Licensed Professional Counselor, LPC
Verified Verified
Palatine, IL 60067
I look to provide the foundation to empower individuals to accomplish their mental health, wellness and career goals. We will work to accomplish this with strategies to overcome obstacles and personal challenges you are facing.
I look to provide the foundation to empower individuals to accomplish their mental health, wellness and career goals. We will work to accomplish this with strategies to overcome obstacles and personal challenges you are facing.
(847) 665-1530 View (847) 665-1530
Photo of Nicholas Marchand, Counselor in Palatine, IL
Nicholas Marchand
Counselor, MA, NCC, LCPC
Verified Verified
Palatine, IL 60074
At Rise Strong Counseling, we strive in providing quality care. Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Rise Strong Counseling maintains a commitment towards positive change for clients on their journey to self-discovery and personal growth.
At Rise Strong Counseling, we strive in providing quality care. Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Rise Strong Counseling maintains a commitment towards positive change for clients on their journey to self-discovery and personal growth.
(224) 628-7441 View (224) 628-7441
Photo of L Cooley, Psychologist in Palatine, IL
L Cooley
Psychologist, PsyD
Verified Verified
Palatine, IL 60067
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
(847) 232-6395 View (847) 232-6395
Photo of Lynne M. Terranova, Clinical Social Work/Therapist in Palatine, IL
Lynne M. Terranova
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Palatine, IL 60067
I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.
I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.
(847) 737-3833 View (847) 737-3833
Photo of Jessica Urban, Clinical Social Work/Therapist in Palatine, IL
Jessica Urban
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Palatine, IL 60067
Not accepting new clients
You or your child are experiencing a stressful point in your life. You need someone to walk alongside you as you navigate life. Battling anxiety, depression, and/or ADHD is hard and at times scary. You may feel like your life is out of control. We all go through times of unbearable stress or times where we feel stuck. Navigating relationships as an adult, teen or child can be challenging. Looking for help for your child/teen does not mean you are a bad parent. Parenting is hard! The same goes for looking for help for yourself; it takes courage to ask for help so stop beating yourself up!
You or your child are experiencing a stressful point in your life. You need someone to walk alongside you as you navigate life. Battling anxiety, depression, and/or ADHD is hard and at times scary. You may feel like your life is out of control. We all go through times of unbearable stress or times where we feel stuck. Navigating relationships as an adult, teen or child can be challenging. Looking for help for your child/teen does not mean you are a bad parent. Parenting is hard! The same goes for looking for help for yourself; it takes courage to ask for help so stop beating yourself up!
(224) 529-3726 View (224) 529-3726
Photo of Agnes Krzeminska, Counselor in Palatine, IL
Agnes Krzeminska
Counselor, LCPC, NCC, CCMHC
Verified Verified
Palatine, IL 60067
I mainly see individuals ages 12 and above, with an emphasis on teenagers. My clients face challenges such as anxiety, depression, neurodiversity, identity issues, peer and family conflicts, and navigating life transitions. Additionally, I provide support to parents seeking guidance, and couples going through relationship strains. My clients are those who are willing, with me as their guide, to work towards emotional well-being through self-awareness, embracing their vulnerabilities, exploring their inner strengths, and welcoming the healing process.
I mainly see individuals ages 12 and above, with an emphasis on teenagers. My clients face challenges such as anxiety, depression, neurodiversity, identity issues, peer and family conflicts, and navigating life transitions. Additionally, I provide support to parents seeking guidance, and couples going through relationship strains. My clients are those who are willing, with me as their guide, to work towards emotional well-being through self-awareness, embracing their vulnerabilities, exploring their inner strengths, and welcoming the healing process.
(224) 252-8134 View (224) 252-8134
Photo of Shira Behal, Counselor in Palatine, IL
Shira Behal
Counselor, MA, LPC
Verified Verified
Palatine, IL 60074  (Online Only)
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
(224) 263-0959 View (224) 263-0959
Photo of Liana Gerdov Psy.d., Psychologist in Palatine, IL
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
4 Endorsed
Palatine, IL 60067
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
(872) 401-6044 View (872) 401-6044
Photo of Healthy Living Counseling Center, Psychologist in Palatine, IL
Healthy Living Counseling Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Palatine, IL 60067  (Online Only)
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
(847) 423-8223 View (847) 423-8223
Photo of LaTasha Unseld, Pre-Licensed Professional in Palatine, IL
LaTasha Unseld
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Palatine, IL 60067
Hi, I'm LaTasha Unseld! My mission is to support and guide clients in overcoming personal struggles, help people heal from trauma, mange, and sort out their feelings, help them find a balance when things are not right in their lives, give them the skills needed to face challenges as they arise, and cope with life stressors, which can change their perspective of themselves, others, and the world they live in. I specialize in working with people of all ages, nationalities, and genders. I am an advocate for Domestic Violence and Sexual Assault, and I have years of experience helping victims work through their pain and trauma.
Hi, I'm LaTasha Unseld! My mission is to support and guide clients in overcoming personal struggles, help people heal from trauma, mange, and sort out their feelings, help them find a balance when things are not right in their lives, give them the skills needed to face challenges as they arise, and cope with life stressors, which can change their perspective of themselves, others, and the world they live in. I specialize in working with people of all ages, nationalities, and genders. I am an advocate for Domestic Violence and Sexual Assault, and I have years of experience helping victims work through their pain and trauma.
(224) 505-2053 View (224) 505-2053
Photo of Michelle Kukla, Psychologist in Palatine, IL
Michelle Kukla
Psychologist, PsyD
Verified Verified
8 Endorsed
Palatine, IL 60067
Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!
Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!
(847) 906-2513 View (847) 906-2513
Photo of Brandy Hanson, Licensed Professional Counselor in Palatine, IL
Brandy Hanson
Licensed Professional Counselor, LPC, Sch Co , NCC, MBA, Hypno
Not Verified Not Verified
1 Endorsed
Palatine, IL 60067
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
(773) 840-2439 View (773) 840-2439
Photo of Elinda Magnuson, Pre-Licensed Professional in Palatine, IL
Elinda Magnuson
Pre-Licensed Professional
Verified Verified
3 Endorsed
Palatine, IL 60067
My name is Elinda Magnuson, I am a therapist at Ellie Mental Health located in downtown Palatine, IL. With a warm and empathetic approach, I offer a safe space for exploration. Through an existential lens, I also integrate a variety of approaches such as CBT and solution-focused therapy, I have experience helping clients navigate concerns such as grief, chronic pain, relationships, depression, anxiety, and substance use. Believing in the inherent purpose within each person, I guide individuals toward self-discovery and purposeful living. Whether you’re facing challenges or seeking personal growth, I’m here to support your journey.
My name is Elinda Magnuson, I am a therapist at Ellie Mental Health located in downtown Palatine, IL. With a warm and empathetic approach, I offer a safe space for exploration. Through an existential lens, I also integrate a variety of approaches such as CBT and solution-focused therapy, I have experience helping clients navigate concerns such as grief, chronic pain, relationships, depression, anxiety, and substance use. Believing in the inherent purpose within each person, I guide individuals toward self-discovery and purposeful living. Whether you’re facing challenges or seeking personal growth, I’m here to support your journey.
(847) 957-9817 View (847) 957-9817
Photo of Eric H Connor, Counselor in Palatine, IL
Eric H Connor
Counselor, MS, LCPC, CSAT-S, CMAT, EMDR
Verified Verified
Palatine, IL 60067
Are you trapped in a cycle of unhealthy, compulsive behavior? Do you feel powerless to change it? Has sexual addiction or infidelity wrecked havoc on your life and family? At times like these each day can feel overwhelming and isolating. We know there is a problem but we don't know where to turn. Know that you are not alone - hope is here and available. My primary objective is to provide a safe, supportive place for you to begin your process. Together we will work to heal from unhealthy compulsive behaviors, unresolved shame and codependency.
Are you trapped in a cycle of unhealthy, compulsive behavior? Do you feel powerless to change it? Has sexual addiction or infidelity wrecked havoc on your life and family? At times like these each day can feel overwhelming and isolating. We know there is a problem but we don't know where to turn. Know that you are not alone - hope is here and available. My primary objective is to provide a safe, supportive place for you to begin your process. Together we will work to heal from unhealthy compulsive behaviors, unresolved shame and codependency.
(224) 619-3336 View (224) 619-3336
Photo of Emily Toops, Licensed Professional Counselor in Palatine, IL
Emily Toops
Licensed Professional Counselor, LPC
Verified Verified
Palatine, IL 60074  (Online Only)
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
(872) 250-4121 View (872) 250-4121
Photo of Serenity Counseling and Wellness, Clinical Social Work/Therapist in Palatine, IL
Serenity Counseling and Wellness
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PsyD
Verified Verified
Palatine, IL 60067
At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Our practice is an inclusive practice, created to provide person-centered, strengths-based therapy to individuals, children, adolescents, and families. Our goal is to create, promote, and maintain positive bidirectional helping relationships with our clients, local hospitals, associates, and staff, and most importantly our community with the goal of self-sufficiency and community improvement and empowerment. No matter what you are facing, Serenity Counseling and Wellness has therapists who are passionate about helping you to feel resilient and calm.
At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Our practice is an inclusive practice, created to provide person-centered, strengths-based therapy to individuals, children, adolescents, and families. Our goal is to create, promote, and maintain positive bidirectional helping relationships with our clients, local hospitals, associates, and staff, and most importantly our community with the goal of self-sufficiency and community improvement and empowerment. No matter what you are facing, Serenity Counseling and Wellness has therapists who are passionate about helping you to feel resilient and calm.
(847) 305-3046 View (847) 305-3046
Photo of Andy Tucker, Counselor in Palatine, IL
Andy Tucker
Counselor, LCPC
Verified Verified
Palatine, IL 60067
Andy Tucker is a Licensed Clinical Professional Counselor with a Masters degree in Mental Health Counseling from Trinity International University. Andy has worked with a broad range of clinical issues including depression, anxiety, anger management, relationship issues, addiction and conflict resolution. Andy approaches therapy by integrating Psychodynamic, CBT (Cognitive Behavioral Therapy), Narrative and Interpersonal therapies while also utilizing research in neuroscience and mindfulness-based therapies. Andy is married with three children and enjoys travel, nature and hiking.
Andy Tucker is a Licensed Clinical Professional Counselor with a Masters degree in Mental Health Counseling from Trinity International University. Andy has worked with a broad range of clinical issues including depression, anxiety, anger management, relationship issues, addiction and conflict resolution. Andy approaches therapy by integrating Psychodynamic, CBT (Cognitive Behavioral Therapy), Narrative and Interpersonal therapies while also utilizing research in neuroscience and mindfulness-based therapies. Andy is married with three children and enjoys travel, nature and hiking.
(224) 470-7951 View (224) 470-7951
Photo of Jean Kim-Snyder, Clinical Social Work/Therapist in Palatine, IL
Jean Kim-Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Palatine, IL 60067
Not accepting new clients
Do you ever feel like there's a part of you that wants to move forward and another part that just feels stuck in the past? My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 20 years experience helping people get "unstuck" by holding a safe space, connecting with their body, and acting as a hope merchant. I also have sweet, fuzzy therapy partner, Charlie the Goldendoodle, who facilitates.
Do you ever feel like there's a part of you that wants to move forward and another part that just feels stuck in the past? My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 20 years experience helping people get "unstuck" by holding a safe space, connecting with their body, and acting as a hope merchant. I also have sweet, fuzzy therapy partner, Charlie the Goldendoodle, who facilitates.
(847) 558-1525 View (847) 558-1525
Photo of Jane Gulino, Clinical Social Work/Therapist in Palatine, IL
Jane Gulino
Clinical Social Work/Therapist, LCSW
Verified Verified
Palatine, IL 60067
An awakening is emerging as you seek professional counseling. By noticing the personal imbalance within you or with someone you care about, you are paying attention to your deeper intuition. Perhaps the incongruities have to do with depression; anxiety; relationship dissonances; family of origin woundedness; separation and grief; parenting challenges; trauma-related experiences; or wonderment about your current being.
An awakening is emerging as you seek professional counseling. By noticing the personal imbalance within you or with someone you care about, you are paying attention to your deeper intuition. Perhaps the incongruities have to do with depression; anxiety; relationship dissonances; family of origin woundedness; separation and grief; parenting challenges; trauma-related experiences; or wonderment about your current being.
(847) 852-4117 View (847) 852-4117

How does your Therapist compare?

Number of Therapists in Palatine, IL

200+

Average cost per session

$150

Therapists in Palatine, IL who prioritize treating:

96% Anxiety
92% Depression
83% Relationship Issues
82% Self Esteem
76% Coping Skills
69% Trauma and PTSD
67% Grief

Average years in practice

15 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
67% Aetna
61% Cigna and Evernorth

How Therapists in Palatine, IL see their clients

89% In Person and Online
11% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palatine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.