Michelle Nicholas, LCSW, CHT, C-ASWCM, Clinical Social Work/Therapist in Oakland

Bipolar / Depression Psychotherapy Group

Currently screening for new group members- Adulthood can be challenging: work, relationships, parents, money, friends, drinking, bosses, politics, finding something to be passionate about. How do we find freedom and joy in the midst of all this? This weekly therapy group will address these concerns and focus on helping you struggle less with the thoughts, emotions, sensations, and memories you don't want so as to help you better move towards what's important to you in life. We'll use some structured exercises-drawn from cognitive behavioral approach and other approaches-and have ample opportunities for open-ended exploration.


Group Details

Issues: Bipolar Disorder, Depression, Emotional Disturbance
Age: Adults
Treatment Orientation: Acceptance and Commitment Therapy (ACT)

Session Cost

$60

Location

Telegraph Ave
Oakland, California 94609
(510) 343-7757

Group Meets

Every Saturday
3pm - 5pm

Ms. Michelle Nicholas's Groups:

Last Modified: 08 Nov 2017
Michelle Nicholas, LCSW, CHT, C-ASWCM, Clinical Social Work/Therapist in Oakland

Michelle Nicholas

Clinical Social Work/Therapist, LCSW, CHT, C-ASWCM