Clinical Social Work/Therapist, LCSW, CHT, C-ASWCM
Bipolar / Depression Psychotherapy Group
Currently screening for new group members- Adulthood can be challenging: work, relationships, parents, money, friends, drinking, bosses, politics, finding something to be passionate about. How do we find freedom and joy in the midst of all this? This weekly therapy group will address these concerns and focus on helping you struggle less with the thoughts, emotions, sensations, and memories you don't want so as to help you better move towards what's important to you in life. We'll use some structured exercises-drawn from cognitive behavioral approach and other approaches-and have ample opportunities for open-ended exploration.
Oakland, California 94609
Group MeetsEvery Saturday
3pm - 5pm