Therapists in Cincinnati, OH

View neighborhoods in Cincinnati
Photo of Bill Cahalan, Psychologist in Cincinnati, OH
Bill Cahalan
Psychologist, PhD
Verified Verified
Cincinnati, OH 45236
Waitlist for new clients
I have worked with a wide range of clients in schools and hospitals, as well as private office settings. I try to understand each person's problems as influenced by their unique patterns of relating with self , others, and the natural world. I help you explore these patterns on an emotional level rather than simply intellectually. If you are interested, we will also work with your particular spiritual orientation, or help you find a spiritual path, as part of the healing process. Decreasing your suffering, and helping you find deeper meaning and more zest in life, are important goals in each therapy session.
I have worked with a wide range of clients in schools and hospitals, as well as private office settings. I try to understand each person's problems as influenced by their unique patterns of relating with self , others, and the natural world. I help you explore these patterns on an emotional level rather than simply intellectually. If you are interested, we will also work with your particular spiritual orientation, or help you find a spiritual path, as part of the healing process. Decreasing your suffering, and helping you find deeper meaning and more zest in life, are important goals in each therapy session.
(513) 488-1643 View (513) 488-1643
Photo of Anna Cummins, Licensed Professional Counselor in Cincinnati, OH
Anna Cummins
Licensed Professional Counselor, LPCC
Verified Verified
Cincinnati, OH 45208  (Online Only)
Anna Settle is a Licensed Professional Clinical Counselor in the state of Ohio who has 13 years of experience working in a variety of therapeutic settings that treated individuals suffering from addiction, anxiety, depression, trauma, and relationship conflict. She is skilled at working with adolescents, emerging adults, and those in middle adulthood. Anna completed her Bachelors of Arts in Criminal Justice from Ohio University and received her Masters of Education in Counseling and Human Development from Lindsey Wilson College.
Anna Settle is a Licensed Professional Clinical Counselor in the state of Ohio who has 13 years of experience working in a variety of therapeutic settings that treated individuals suffering from addiction, anxiety, depression, trauma, and relationship conflict. She is skilled at working with adolescents, emerging adults, and those in middle adulthood. Anna completed her Bachelors of Arts in Criminal Justice from Ohio University and received her Masters of Education in Counseling and Human Development from Lindsey Wilson College.
(513) 643-0463 View (513) 643-0463
Photo of Joyce A Agne, Clinical Social Work/Therapist in Cincinnati, OH
Joyce A Agne
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cincinnati, OH 45202  (Online Only)
Are you a woman who has ever asked herself "Why am I like this?" Because your're feeling caught in a loop of overthinking, people-pleasing, and striving for unreachable perfection? Exhausted by trying to be everything to everyone and getting caught in the spiral of worries? Burdened by unhealed wounds, strained relationships, or that nagging feeling of being stuck and unfulfilled? Tired of just treating symptoms rather than healing the root causes of your 'stuckness?' Craving a life ignited with purpose, a life where you're thriving, not just surviving, leaving behind the impulse to compare it to everyone else's 'highlight reel'?
Are you a woman who has ever asked herself "Why am I like this?" Because your're feeling caught in a loop of overthinking, people-pleasing, and striving for unreachable perfection? Exhausted by trying to be everything to everyone and getting caught in the spiral of worries? Burdened by unhealed wounds, strained relationships, or that nagging feeling of being stuck and unfulfilled? Tired of just treating symptoms rather than healing the root causes of your 'stuckness?' Craving a life ignited with purpose, a life where you're thriving, not just surviving, leaving behind the impulse to compare it to everyone else's 'highlight reel'?
(513) 540-1332 View (513) 540-1332
Photo of India Owen in Cincinnati, OH
India Owen
LSW, MS
Verified Verified
1 Endorsed
Cincinnati, OH 45202
I am currently accepting new clients. Please email to set up a consultation call or initial appointment. Over the years, my personal and work experience has influenced my passion for helping individuals foster healthy, fulfilling relationships and sex lives. I believe that sexuality is a significant part of a person’s life, and everyone has the right to safe and enjoyable sexual experiences. My work focuses on normalizing conversations around sexual health and wellbeing, repairing the mind-body connection, and healing interpersonal relationships.
I am currently accepting new clients. Please email to set up a consultation call or initial appointment. Over the years, my personal and work experience has influenced my passion for helping individuals foster healthy, fulfilling relationships and sex lives. I believe that sexuality is a significant part of a person’s life, and everyone has the right to safe and enjoyable sexual experiences. My work focuses on normalizing conversations around sexual health and wellbeing, repairing the mind-body connection, and healing interpersonal relationships.
(513) 957-3120 View (513) 957-3120
Photo of Heather Soto, Clinical Social Work/Therapist in Cincinnati, OH
Heather Soto
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45211
I am dedicated to helping people realize their personal and relational potential. My expertise is in intrapersonal growth, relationship therapy, and LGBTQ issues. I specialize in issues surrounding anxiety, depression and interpersonal relationships. I assist people in understanding their unhelpful thinking patterns, navigating healthy relationship dynamics, and difficulties in communication.
I am dedicated to helping people realize their personal and relational potential. My expertise is in intrapersonal growth, relationship therapy, and LGBTQ issues. I specialize in issues surrounding anxiety, depression and interpersonal relationships. I assist people in understanding their unhelpful thinking patterns, navigating healthy relationship dynamics, and difficulties in communication.
(513) 640-1672 View (513) 640-1672
Photo of Jason Wright, Counselor in Cincinnati, OH
Jason Wright
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Cincinnati, OH 45209
Are you looking to heal your psyche, expand your inner awareness and bring forth your best and highest self? Would you like to explore new ideas and new concepts about how your mind (cognitive), body (physical) and spirit (emotions) work together? Our work will involve the fascinating connections between psychology, emotions, personal growth & development, energy psychology and consciousness. Sessions are dynamic with a focus on your inner world. If anything mentioned here sparks your curiosity, then book a free 15-minute consultation with me today! I am a personal development enthusiast with a clinical counseling background.
Are you looking to heal your psyche, expand your inner awareness and bring forth your best and highest self? Would you like to explore new ideas and new concepts about how your mind (cognitive), body (physical) and spirit (emotions) work together? Our work will involve the fascinating connections between psychology, emotions, personal growth & development, energy psychology and consciousness. Sessions are dynamic with a focus on your inner world. If anything mentioned here sparks your curiosity, then book a free 15-minute consultation with me today! I am a personal development enthusiast with a clinical counseling background.
(513) 440-8994 View (513) 440-8994
Photo of Adam Bowman, Licensed Professional Counselor in Cincinnati, OH
Adam Bowman
Licensed Professional Counselor, LPC
Verified Verified
Cincinnati, OH 45242
I am a Licensed Professional Counselor (LPC) in the state of Ohio. I obtained my M.A. in Clinical Mental Health Counseling from Wheaton College in Illinois. I have experience working in a variety of clinical settings such as intensive outpatient (IOP) and partial hospitalization (PHP) programs, a halfway house for males with substance abuse related charges, an undergraduate counseling center, and private practice. I have experience working in the areas of depression, developmental trauma, spirituality, addiction, sexually compulsive behavior, grief and loss, and anxiety.
I am a Licensed Professional Counselor (LPC) in the state of Ohio. I obtained my M.A. in Clinical Mental Health Counseling from Wheaton College in Illinois. I have experience working in a variety of clinical settings such as intensive outpatient (IOP) and partial hospitalization (PHP) programs, a halfway house for males with substance abuse related charges, an undergraduate counseling center, and private practice. I have experience working in the areas of depression, developmental trauma, spirituality, addiction, sexually compulsive behavior, grief and loss, and anxiety.
(513) 654-1882 View (513) 654-1882
Photo of Brian Spears, Counselor in Cincinnati, OH
Brian Spears
Counselor, PCC, LICDC, MA
Verified Verified
2 Endorsed
Cincinnati, OH 45236
I offer a professional approach for couples, families and individuals looking for lasting results. I have specialized training in marriage therapy, solution focused brief therapy and motivational methods. I specialize in relationship difficulties in general, and issues related to infidelity. I provide mental health counseling from a faith-based perspective for a variety of issues, marriage and relationship counseling, helping individuals discover lasting freedom from addiction and recovery from trauma and abuse. I am a licensed chemical dependency counselor. I work with individuals and couples as they navigate the process of recovery from chemical addictions and substance use disorders.
I offer a professional approach for couples, families and individuals looking for lasting results. I have specialized training in marriage therapy, solution focused brief therapy and motivational methods. I specialize in relationship difficulties in general, and issues related to infidelity. I provide mental health counseling from a faith-based perspective for a variety of issues, marriage and relationship counseling, helping individuals discover lasting freedom from addiction and recovery from trauma and abuse. I am a licensed chemical dependency counselor. I work with individuals and couples as they navigate the process of recovery from chemical addictions and substance use disorders.
(513) 572-2696 View (513) 572-2696
Photo of Donna Hurd Counseling, LLC, Licensed Professional Clinical Counselor in Cincinnati, OH
Donna Hurd Counseling, LLC
Licensed Professional Clinical Counselor , MA, LPCC
Verified Verified
Cincinnati, OH 45249  (Online Only)
Emotional pain from childhood can affect many aspects of adulthood. You many feel that your past is: Compromising your ability to enjoy the present; Creating a disconnect from those around you; Causing you to please everyone but yourself; Contributing to generally unmothered, unsettled, and unhappy feelings. If this describes what you have been feeling, let's talk. I will help you make sense of those feelings in a very caring and understanding manner. We will find ways to help you move forward and enable you to appreciate who you are.
Emotional pain from childhood can affect many aspects of adulthood. You many feel that your past is: Compromising your ability to enjoy the present; Creating a disconnect from those around you; Causing you to please everyone but yourself; Contributing to generally unmothered, unsettled, and unhappy feelings. If this describes what you have been feeling, let's talk. I will help you make sense of those feelings in a very caring and understanding manner. We will find ways to help you move forward and enable you to appreciate who you are.
(513) 813-2172 View (513) 813-2172
Photo of Paige Liette, Clinical Social Work/Therapist in Cincinnati, OH
Paige Liette
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45227  (Online Only)
Hello! I'm Paige Liette, an Independently Licensed Social Worker in the state of Ohio. Throughout my career, I've gained valuable experience working with children, adults, and families in community mental health and hospital settings. My work has involved intensive interventions with individuals, groups, and families. As an adjunct professor at a local university, I also enjoy guiding students in exploring their career and life options. My passion lies in assisting people navigate life transitions, manage stressors, and address relational challenges.
Hello! I'm Paige Liette, an Independently Licensed Social Worker in the state of Ohio. Throughout my career, I've gained valuable experience working with children, adults, and families in community mental health and hospital settings. My work has involved intensive interventions with individuals, groups, and families. As an adjunct professor at a local university, I also enjoy guiding students in exploring their career and life options. My passion lies in assisting people navigate life transitions, manage stressors, and address relational challenges.
(513) 647-1119 View (513) 647-1119
Photo of Sarah Bullock, Clinical Social Work/Therapist in Cincinnati, OH
Sarah Bullock
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Cincinnati, OH 45249
I provide short-term and long-term psychotherapy for adults, children, and adolescents. Men and Women seek help for many reasons: feeling anxious, depressed, or feeling unhappy with yourself or aspects of your life that are interfering with work and relationships. Or you could be a parent who is worried about their child's behavior or mood. Drawing on my experience and training, I can offer you an approach to therapy that is tailored to your unique personality and concerns. We can work together to help you achieve significant and lasting changes in your life.
I provide short-term and long-term psychotherapy for adults, children, and adolescents. Men and Women seek help for many reasons: feeling anxious, depressed, or feeling unhappy with yourself or aspects of your life that are interfering with work and relationships. Or you could be a parent who is worried about their child's behavior or mood. Drawing on my experience and training, I can offer you an approach to therapy that is tailored to your unique personality and concerns. We can work together to help you achieve significant and lasting changes in your life.
(513) 952-8829 View (513) 952-8829
Photo of Be Connected Counseling & Coaching, Clinical Social Work/Therapist in Cincinnati, OH
Be Connected Counseling & Coaching
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45220
You probably don't know exactly when or how it happened, but the person next to you feels like a stranger. Maybe it started when the children came along, or maybe you're just now understanding that you weren't quite as compatible as you thought. You fight over the tiniest things, & it can get ugly so quickly; or you live in frozen silence, with invisible walls between you that sometimes seem impossible to get past. It feels like you barely touch or kiss, much less make love. Maybe one of you is thinking of, or actually having, an affair. How did it come to this? And where do you go now? It can all feel so hopeless and overwhelming.
You probably don't know exactly when or how it happened, but the person next to you feels like a stranger. Maybe it started when the children came along, or maybe you're just now understanding that you weren't quite as compatible as you thought. You fight over the tiniest things, & it can get ugly so quickly; or you live in frozen silence, with invisible walls between you that sometimes seem impossible to get past. It feels like you barely touch or kiss, much less make love. Maybe one of you is thinking of, or actually having, an affair. How did it come to this? And where do you go now? It can all feel so hopeless and overwhelming.
(513) 447-6303 View (513) 447-6303
University of Cincinnati Behavioral Health Center
Psychologist, PhD
Verified Verified
Cincinnati, OH 45219
The UC Behavioral Health Center is the psychological services clinic run by the University of Cincinnati Psychology Department. We serve UC and the local community by providing evidence-based, low-cost options for therapy. The Behavioral Health Center is a training clinic for graduate students in the Psychology Department. All services are conducted by graduate trainees and supervised by licensed clinical psychologists.
The UC Behavioral Health Center is the psychological services clinic run by the University of Cincinnati Psychology Department. We serve UC and the local community by providing evidence-based, low-cost options for therapy. The Behavioral Health Center is a training clinic for graduate students in the Psychology Department. All services are conducted by graduate trainees and supervised by licensed clinical psychologists.
(513) 960-5590 View (513) 960-5590
Photo of Comprehensive Counseling Services Inc, Clinical Social Work/Therapist in Cincinnati, OH
Comprehensive Counseling Services Inc
Clinical Social Work/Therapist, BA, MEd, LSW
Verified Verified
Cincinnati, OH 45242  (Online Only)
I am warm, highly skilled, experienced, and result oriented. You can expect respect, a casual, and open environment with me! I stay active and outcome oriented. I am highly effective and have excellent success with my clients, I offer you everything I know and have. Together, we will solve and overcome obstacles, so you can improve the quality of your life. I am confident I can provide the kind of experience where you will progress, within a supportive comfortable relationship.
I am warm, highly skilled, experienced, and result oriented. You can expect respect, a casual, and open environment with me! I stay active and outcome oriented. I am highly effective and have excellent success with my clients, I offer you everything I know and have. Together, we will solve and overcome obstacles, so you can improve the quality of your life. I am confident I can provide the kind of experience where you will progress, within a supportive comfortable relationship.
(513) 214-2567 View (513) 214-2567
Photo of Samantha Rutledge, Licensed Professional Counselor in Cincinnati, OH
Samantha Rutledge
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cincinnati, OH 45255
Not accepting new clients
As a Counselor I truly believe there is no greater privilege than walking alongside someone through their most challenging moments to find their personal strengths and empowering their healing process. Therapy can be a difficult, yet rewarding journey and I am here to offer a safe, supportive environment to reach your Personal goals. I strive to help individuals move through moments of vulnerability, using my experiences, training, and creativity to allow them to grow and thrive as their best selves.
As a Counselor I truly believe there is no greater privilege than walking alongside someone through their most challenging moments to find their personal strengths and empowering their healing process. Therapy can be a difficult, yet rewarding journey and I am here to offer a safe, supportive environment to reach your Personal goals. I strive to help individuals move through moments of vulnerability, using my experiences, training, and creativity to allow them to grow and thrive as their best selves.
(513) 596-6791 View (513) 596-6791
Photo of David A Reeb, Clinical Social Work/Therapist in Cincinnati, OH
David A Reeb
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cincinnati, OH 45242
I enjoy working with individuals, families, and couples who are seeking to better understand how their relationships and emotional reactions are shaped by their experiences. Together we will explore how we continue to be impacted by the past, examining ways to break out of old, ineffective patterns of communication/reactions and identify and build upon your individual and family strengths to improve your future.
I enjoy working with individuals, families, and couples who are seeking to better understand how their relationships and emotional reactions are shaped by their experiences. Together we will explore how we continue to be impacted by the past, examining ways to break out of old, ineffective patterns of communication/reactions and identify and build upon your individual and family strengths to improve your future.
(513) 952-8608 View (513) 952-8608
Photo of Courtney Gardner, Clinical Social Work/Therapist in Cincinnati, OH
Courtney Gardner
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Cincinnati, OH 45227
Not accepting new clients
In therapy there is no 'one-size-fits-all' approach. Because of this, I utilize various therapeutic modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and psychotherapy techniques to tailor the best approach to help you. We will work together in a safe, comfortable, and private space to help combat these negative feelings and help you develop a plan to feel alive and whole.
In therapy there is no 'one-size-fits-all' approach. Because of this, I utilize various therapeutic modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and psychotherapy techniques to tailor the best approach to help you. We will work together in a safe, comfortable, and private space to help combat these negative feelings and help you develop a plan to feel alive and whole.
(513) 647-8926 View (513) 647-8926
Photo of Mary Kay Giovanetti, Licensed Professional Clinical Counselor in Cincinnati, OH
Mary Kay Giovanetti
Licensed Professional Clinical Counselor, RN, MS, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45239
Are you experiencing low mood, lack of energy or motivation, and having trouble concentrating? Do you get overwhelmed, feel nervous and scare to do something or avoid situations? Do you have panic attacks or past traumas that are getting in your way to the life you want? Maybe you need help with life challenges such as divorce, changing jobs or grieving a death of a loved one? If so, I can help by listening compassionately, develop healthy perspectives and work together to find effective coping skills to improve your life.
Are you experiencing low mood, lack of energy or motivation, and having trouble concentrating? Do you get overwhelmed, feel nervous and scare to do something or avoid situations? Do you have panic attacks or past traumas that are getting in your way to the life you want? Maybe you need help with life challenges such as divorce, changing jobs or grieving a death of a loved one? If so, I can help by listening compassionately, develop healthy perspectives and work together to find effective coping skills to improve your life.
(513) 817-0876 View (513) 817-0876
Photo of Rob Bakker, Licensed Professional Counselor in Cincinnati, OH
Rob Bakker
Licensed Professional Counselor, LPC, MBA
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
(513) 647-5730 View (513) 647-5730
Photo of Good Therapy LLC, Clinical Social Work/Therapist in Cincinnati, OH
Good Therapy LLC
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cincinnati, OH 45208  (Online Only)
Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated
Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated
(844) 905-1239 View (844) 905-1239

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
68% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
74% Aetna
64% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.