Therapists in Aventura, FL

Photo of Ross & Associates,LLC, Clinical Social Work/Therapist in Aventura, FL
Ross & Associates,LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Aventura, FL 33180  (Online Only)
Cognitive Behavioral Therapy (CBT) is for people of all ages, including children, adolescents, college students and adults. One in four Americans has a psychiatric diagnosis, most of them are rooted in anxiety. Children, with help from their parents, college students and adults learn to “rewire” their brains so they experience less anxiety. The main goal of CBT is to gain control of one’s thoughts that negatively impact behavior.
Cognitive Behavioral Therapy (CBT) is for people of all ages, including children, adolescents, college students and adults. One in four Americans has a psychiatric diagnosis, most of them are rooted in anxiety. Children, with help from their parents, college students and adults learn to “rewire” their brains so they experience less anxiety. The main goal of CBT is to gain control of one’s thoughts that negatively impact behavior.
(781) 291-4355 View (781) 291-4355
Photo of Mihaela Stoian, Counselor in Aventura, FL
Mihaela Stoian
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
I am deeply passionate about providing compassionate and client-centered therapy to individuals seeking support on their journey toward healing and growth. I believe that each person possesses unique strengths and resilience, and I strive to create a safe and nurturing space where clients feel empowered to explore their inner experiences and work towards positive change. I recognize the profound impact of attachments, relationships and past experiences on present-day functioning and well-being. My approach is integrative and collaborative, and we will work together toward reaching your goals.
I am deeply passionate about providing compassionate and client-centered therapy to individuals seeking support on their journey toward healing and growth. I believe that each person possesses unique strengths and resilience, and I strive to create a safe and nurturing space where clients feel empowered to explore their inner experiences and work towards positive change. I recognize the profound impact of attachments, relationships and past experiences on present-day functioning and well-being. My approach is integrative and collaborative, and we will work together toward reaching your goals.
(786) 589-8084 View (786) 589-8084
Photo of Leonardo Custidiano, Counselor in Aventura, FL
Leonardo Custidiano
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Aventura, FL 33180
I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness. While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy.
I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness. While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy.
(954) 856-2495 View (954) 856-2495
Photo of OnPath Counseling & Wellness, Clinical Social Work/Therapist in Aventura, FL
OnPath Counseling & Wellness
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Aventura, FL 33180
Are you interested in feeling calm, confident, and having more mental clarity? Whether you are looking for direction, to get unstuck from the anxiety loop, or you are ready to unlock your potential, you have come to the right place! OnPath Counseling & Wellness offers psychotherapy services to help you increase your ability to organize your thoughts, regulate emotions, learn how to train your mind and brain, heal from trauma, anxiety, depression, and address challenging situations in your life appropriately and successfully.
Are you interested in feeling calm, confident, and having more mental clarity? Whether you are looking for direction, to get unstuck from the anxiety loop, or you are ready to unlock your potential, you have come to the right place! OnPath Counseling & Wellness offers psychotherapy services to help you increase your ability to organize your thoughts, regulate emotions, learn how to train your mind and brain, heal from trauma, anxiety, depression, and address challenging situations in your life appropriately and successfully.
(754) 227-2373 View (754) 227-2373
Photo of Chaim Drizin, Marriage & Family Therapist in Aventura, FL
Chaim Drizin
Marriage & Family Therapist, MA, LMFT, CSAT, EMDR
Verified Verified
Aventura, FL 33160  (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(786) 319-4836 View (786) 319-4836
Photo of Lytal Pichon, Psychologist in Aventura, FL
Lytal Pichon
Psychologist, PsyD
Verified Verified
Aventura, FL 33160  (Online Only)
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
(786) 565-3639 View (786) 565-3639
Photo of Loveth C Marcellus, Counselor in Aventura, FL
Loveth C Marcellus
Counselor, MA, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
(305) 240-6520 View (305) 240-6520
Photo of Miriam Klein, Clinical Social Work/Therapist in Aventura, FL
Miriam Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.
Do you constantly feel overwhelmed in your life? For a woman who’s struggling with setting boundaries, daily commitments can often feel like too much. Your nervous system may be stuck in "fight or flight mode", and it can affect your self-esteem and your relationships, making your life too difficult to manage. This can happen for multiple reasons, one of them might be a childhood trauma. Despite that you can learn how to trust yourself again.
(305) 676-7289 View (305) 676-7289
Photo of Ana Calvet, Counselor in Aventura, FL
Ana Calvet
Counselor, LMHC, BC-TMH
Verified Verified
Aventura, FL 33180
I'm Ana. With more than 30 years of experience, my comprehensive skill set, knowledge, and passion for what I do will help you build the mechanisms needed to improve not only your mental health but also your life as a whole. I believe in equipping my patients with the most effective and up-to-date tools that counseling has to offer, entirely devoting myself to my patients with professionalism and empathy, helping them in the process of overcoming suffering and achieving quality of life.
I'm Ana. With more than 30 years of experience, my comprehensive skill set, knowledge, and passion for what I do will help you build the mechanisms needed to improve not only your mental health but also your life as a whole. I believe in equipping my patients with the most effective and up-to-date tools that counseling has to offer, entirely devoting myself to my patients with professionalism and empathy, helping them in the process of overcoming suffering and achieving quality of life.
(954) 231-4478 View (954) 231-4478
Photo of Mendel Toron, Clinical Social Work/Therapist in Aventura, FL
Mendel Toron
Clinical Social Work/Therapist, LCSW, CCTP, EMDR
Verified Verified
1 Endorsed
Aventura, FL 33180
Healing from trauma requires specialized and expert care. The emotional wounds of the past disconnect us from ourselves and appear as anxiety, depression, addictions, relationship challenges, and more. By addressing our trauma, we are one step closer to aligning our life and making active choices for our wellbeing. In a safe, supportive therapeutic space, we can tap into our internal wisdom and bring about this transformational work.
Healing from trauma requires specialized and expert care. The emotional wounds of the past disconnect us from ourselves and appear as anxiety, depression, addictions, relationship challenges, and more. By addressing our trauma, we are one step closer to aligning our life and making active choices for our wellbeing. In a safe, supportive therapeutic space, we can tap into our internal wisdom and bring about this transformational work.
(954) 466-4443 View (954) 466-4443
Photo of Dr. Coral Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Aventura, FL 33180
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Meryl DeLena, Clinical Social Work/Therapist in Aventura, FL
Meryl DeLena
Clinical Social Work/Therapist, LCSW, MVF-CSW
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
Waitlist for new clients
Let's chat! My name is Meryl and I have been a Licensed Clinical Social Worker for over 20 years. I started my career working with children and specialized in child sexual abuse/Trauma. From there I landed my new opportunity to work with all branches of the military to help with Pre and Post deployment issues. I ran a marriage/couples counseling program for the US Marine Corps and worked in Primary Care as a mental health liaison with the US Air Force. Trauma informed care is a specialty. I work with clients who have chronic pain and grief to assist them through the processes of dealing with new realities.
Let's chat! My name is Meryl and I have been a Licensed Clinical Social Worker for over 20 years. I started my career working with children and specialized in child sexual abuse/Trauma. From there I landed my new opportunity to work with all branches of the military to help with Pre and Post deployment issues. I ran a marriage/couples counseling program for the US Marine Corps and worked in Primary Care as a mental health liaison with the US Air Force. Trauma informed care is a specialty. I work with clients who have chronic pain and grief to assist them through the processes of dealing with new realities.
(786) 933-9100 View (786) 933-9100
Photo of Vivian Fogel, Marriage & Family Therapist in Aventura, FL
Vivian Fogel
Marriage & Family Therapist, MS
Verified Verified
Aventura, FL 33180
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges. Discover new and healthier ways of relating to yourself/others, improve communication and assertiveness skills to achieve a greater sense of connection, intimacy in your current and future relationships leading to desired change.
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges. Discover new and healthier ways of relating to yourself/others, improve communication and assertiveness skills to achieve a greater sense of connection, intimacy in your current and future relationships leading to desired change.
(305) 590-5506 View (305) 590-5506
Photo of Mental Health & Art Therapy LLC, Art Therapist in Aventura, FL
Mental Health & Art Therapy LLC
Art Therapist, MA, LMHC, ATR
Verified Verified
1 Endorsed
Aventura, FL 33180
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
(786) 420-6686 View (786) 420-6686
Photo of Rachel Azrin, Behavior Analyst/Therapist in Aventura, FL
Rachel Azrin, Behavior Analyst/Therapist
MA, BCBA, LBCBA
Not Verified Not Verified
Aventura, FL 33180
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
(305) 290-4375 View (305) 290-4375
Photo of Muriel Medina, Clinical Social Work/Therapist in Aventura, FL
Muriel Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
(786) 756-7463 View (786) 756-7463
Photo of Limor Grinberg, Clinical Social Work/Therapist in Aventura, FL
Limor Grinberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
I have a deep passion in helping others finding the peace they deserve. I offer non-judgmental, and peaceful environment in which we can explore together the reasons for the current issues and helpful techniques to reduce the symptoms. Many of our fears grow in their intensity without us ever stopping to analyze their nature. Therapy is an opportunity to look into patterns throughout your life and help you with gaining insight on why you might be feeling a certain way. I have been helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with challenges.
I have a deep passion in helping others finding the peace they deserve. I offer non-judgmental, and peaceful environment in which we can explore together the reasons for the current issues and helpful techniques to reduce the symptoms. Many of our fears grow in their intensity without us ever stopping to analyze their nature. Therapy is an opportunity to look into patterns throughout your life and help you with gaining insight on why you might be feeling a certain way. I have been helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with challenges.
(954) 231-1058 View (954) 231-1058
Photo of Daniela Gelbspan Young Adults Therapist, Clinical Social Work/Therapist in Aventura, FL
Daniela Gelbspan Young Adults Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Aventura, FL 33180  (Online Only)
Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good enough, smart enough, or talented enough. It feels like everyone has it better than you. You just want to feel worthy and good enough, without the constant struggle of self-doubt and negative thoughts holding you back. You're not alone!
Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good enough, smart enough, or talented enough. It feels like everyone has it better than you. You just want to feel worthy and good enough, without the constant struggle of self-doubt and negative thoughts holding you back. You're not alone!
(954) 280-0730 View (954) 280-0730
Photo of Anxiety Disorders Counseling Service of South FL, Clinical Social Work/Therapist in Aventura, FL
Anxiety Disorders Counseling Service of South FL
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
(305) 515-5615 View (305) 515-5615
Photo of Shani Zylberman, Clinical Social Work/Therapist in Aventura, FL
Shani Zylberman
Clinical Social Work/Therapist, LCSW-R, MA
Verified Verified
5 Endorsed
Aventura, FL 33180  (Online Only)
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
(646) 576-7349 View (646) 576-7349

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$175

Therapists in Aventura, FL who prioritize treating:

96% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
73% Coping Skills
68% Stress
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.