Therapists in Aventura, FL

Photo of Jordan Heiden, Licensed Professional Counselor in Aventura, FL
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Aventura, FL 33180  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(954) 420-6491 View (954) 420-6491
Photo of Jose Mestre, Clinical Social Work/Therapist in Aventura, FL
Jose Mestre
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Aventura, FL 33180  (Online Only)
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
(954) 329-1920 View (954) 329-1920
Photo of Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LCSW, LMFT
Verified Verified
Aventura, FL 33180
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
(305) 936-8000 View (305) 936-8000
Photo of Claudia L Ubfal, Counselor in Aventura, FL
Claudia L Ubfal
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Spanish and English therapist . I have 2 certifications. Free your problems to live your life fully. There is not problems or a issue that is too difficult, you just have to try and start. Call me at 786-290-7855 .
Spanish and English therapist . I have 2 certifications. Free your problems to live your life fully. There is not problems or a issue that is too difficult, you just have to try and start. Call me at 786-290-7855 .
(305) 770-6294 View (305) 770-6294
Photo of Alessana Fordin, Counselor in Aventura, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
(305) 834-4023 View (305) 834-4023
Photo of Pediatric Psychology Associates, Psychologist in Aventura, FL
Pediatric Psychology Associates
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Aventura, FL 33180
Pediatric Psychology Associates (PPA) is a specialized practice composed of highly qualified and dedicated clinicians. Our therapists are caring and experienced in dealing with a range of issues affecting children and their families. Services provided include comprehensive psychological/psychoeducational evaluations, neuropsychological evaluations, individual and family psychotherapy, social thinking and psychotherapy groups, and consults/trainings to schools, medical professionals in the community. Clinicians at PPA have expertise in the assessment and treatment of ADHD, autism, learning disabilities, eating disorders, anxiety and OCD, behavioral medicine issues, and general emotional/psychological concerns. Our practice also focuses on aspects of positive psychology and general enhancement of quality of life.
Pediatric Psychology Associates (PPA) is a specialized practice composed of highly qualified and dedicated clinicians. Our therapists are caring and experienced in dealing with a range of issues affecting children and their families. Services provided include comprehensive psychological/psychoeducational evaluations, neuropsychological evaluations, individual and family psychotherapy, social thinking and psychotherapy groups, and consults/trainings to schools, medical professionals in the community. Clinicians at PPA have expertise in the assessment and treatment of ADHD, autism, learning disabilities, eating disorders, anxiety and OCD, behavioral medicine issues, and general emotional/psychological concerns. Our practice also focuses on aspects of positive psychology and general enhancement of quality of life.
(305) 834-4541 View (305) 834-4541
Photo of Dr. Marcela Kitaigorodsky, Psychologist in Aventura, FL
Dr. Marcela Kitaigorodsky
Psychologist, PsyD
Verified Verified
1 Endorsed
Aventura, FL 33180
The decision to engage in psychotherapy is an important step towards reaching your full potential. Learning healthier ways to manage life stressors is key to preventing mental health issues,improving overall happiness and well-being and even reducing risks of developing life-threatening diseases. Are you currently struggling with constant worry, interpersonal conflict, work-life balance issues, constant negativism, or have difficulty adjusting to a recent diagnosis or health condition? If you have tried to manage the ongoing stress on your own but feel that is the time to receive professional help, I am here to help you.
The decision to engage in psychotherapy is an important step towards reaching your full potential. Learning healthier ways to manage life stressors is key to preventing mental health issues,improving overall happiness and well-being and even reducing risks of developing life-threatening diseases. Are you currently struggling with constant worry, interpersonal conflict, work-life balance issues, constant negativism, or have difficulty adjusting to a recent diagnosis or health condition? If you have tried to manage the ongoing stress on your own but feel that is the time to receive professional help, I am here to help you.
(786) 209-3334 View (786) 209-3334
Photo of Mental Health & Art Therapy LLC, Art Therapist in Aventura, FL
Mental Health & Art Therapy LLC
Art Therapist, MA, LMHC, ATR
Verified Verified
1 Endorsed
Aventura, FL 33180
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
(786) 420-6686 View (786) 420-6686
Photo of Maxie Ezratti, Counselor in Aventura, FL
Maxie Ezratti
Counselor, MS, LMHC, NCC
Verified Verified
Aventura, FL 33180
Life presents many challenges and I specialize in helping individuals, families, and couples with navigating those issues. I believe that my client is my equal and will treat you with genuineness, understanding, and empathy. I encourage my clients through positive reinforcement, self-esteem training and will be a supportive guide throughout their counseling experience.
Life presents many challenges and I specialize in helping individuals, families, and couples with navigating those issues. I believe that my client is my equal and will treat you with genuineness, understanding, and empathy. I encourage my clients through positive reinforcement, self-esteem training and will be a supportive guide throughout their counseling experience.
(786) 661-3844 View (786) 661-3844
Photo of Cynthia Alvarez, Mental Health Counselor in Aventura, FL
Cynthia Alvarez
Mental Health Counselor, LMHC
Verified Verified
Aventura, FL 33180
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
(954) 466-9453 View (954) 466-9453
Photo of Carolina Hoires, Clinical Social Work/Therapist in Aventura, FL
Carolina Hoires
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Aventura, FL 33160  (Online Only)
I am a licensed clinical social worker qualified to practice in Florida and New York. My goal is to provide you with a safe and supportive environment where you can feel comfortable sharing and exploring your thoughts and feelings. I hope that together we can navigate the challenges, while also building awareness and gaining the tools you need to make positive changes in your life. I use humor, warmth and compassion in my sessions, and want you to feel as if we are working together to manage the stressors that have brought you here today.
I am a licensed clinical social worker qualified to practice in Florida and New York. My goal is to provide you with a safe and supportive environment where you can feel comfortable sharing and exploring your thoughts and feelings. I hope that together we can navigate the challenges, while also building awareness and gaining the tools you need to make positive changes in your life. I use humor, warmth and compassion in my sessions, and want you to feel as if we are working together to manage the stressors that have brought you here today.
(305) 506-1315 View (305) 506-1315
Photo of Haica Rosenfeld, Psychologist in Aventura, FL
Haica Rosenfeld
Psychologist, PsyD, CEDS-C
Verified Verified
8 Endorsed
Aventura, FL 33160  (Online Only)
I am a Licensed Clinical Psychologist in FL, VT & can work with people in 37 other states (please ask) as a Certified Eating Disorders Specialist & Approved Consultant by the International Association of Eating Disorders Professionals. I specialize in treating Eating Disorders, Disordered Eating, Body Image Healing & have worked with clients at all stages of recovery. I have a passion & calling for helping those who struggle with their relationship with food & body, chronic dieting or restricting, binge eating & offer psychotherapy that incorporates Mindfulness, Self-Compassion, Health at Every Size & Intuitive Eating principles.
I am a Licensed Clinical Psychologist in FL, VT & can work with people in 37 other states (please ask) as a Certified Eating Disorders Specialist & Approved Consultant by the International Association of Eating Disorders Professionals. I specialize in treating Eating Disorders, Disordered Eating, Body Image Healing & have worked with clients at all stages of recovery. I have a passion & calling for helping those who struggle with their relationship with food & body, chronic dieting or restricting, binge eating & offer psychotherapy that incorporates Mindfulness, Self-Compassion, Health at Every Size & Intuitive Eating principles.
(305) 501-4076 View (305) 501-4076
Photo of Randy Lipman Stern, Clinical Social Work/Therapist in Aventura, FL
Randy Lipman Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
I work with adults presenting with a diversity of problems. I can help you acquire the coping skills necessary to manage the stresses of daily life. I specialize in supporting and empowering individuals who experience self-doubt, anxiety, depression, difficulty in life transitions, relationships, eating disorders, and low self-esteem. I am an active listener and participant, and provide a safe environment to promote a positive therapeutic relationship. Working with issues such as stress, anxiety, relationship issues, self-esteem, depression, family conflicts, infertility, trauma, & anger management.
I work with adults presenting with a diversity of problems. I can help you acquire the coping skills necessary to manage the stresses of daily life. I specialize in supporting and empowering individuals who experience self-doubt, anxiety, depression, difficulty in life transitions, relationships, eating disorders, and low self-esteem. I am an active listener and participant, and provide a safe environment to promote a positive therapeutic relationship. Working with issues such as stress, anxiety, relationship issues, self-esteem, depression, family conflicts, infertility, trauma, & anger management.
(954) 419-5908 View (954) 419-5908
Photo of Tatiana Vazquez De Miguel, Counselor in Aventura, FL
Tatiana Vazquez De Miguel
Counselor, LMHC, LMFT, MS, MBA
Verified Verified
Aventura, FL 33180  (Online Only)
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
(786) 319-9033 View (786) 319-9033
Photo of Monica Cruz-Acevedo, Counselor in Aventura, FL
Monica Cruz-Acevedo
Counselor, PsyD, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
We often go through various situations that make us feel vulnerable. But over time, with the necessary and correct tools we can improve our own environment. This way we give ourselves permission and the opportunity to discover new paths. It is true that when we enter a therapeutic process it can be one full of fears and uncertainties. But it can also be an enriching one that leads us to self-knowledge, self-love, and self-care.
We often go through various situations that make us feel vulnerable. But over time, with the necessary and correct tools we can improve our own environment. This way we give ourselves permission and the opportunity to discover new paths. It is true that when we enter a therapeutic process it can be one full of fears and uncertainties. But it can also be an enriching one that leads us to self-knowledge, self-love, and self-care.
(786) 572-0145 View (786) 572-0145
Photo of Rachel Azrin, Behavior Analyst/Therapist in Aventura, FL
Rachel Azrin, Behavior Analyst/Therapist
MA, BCBA, LBCBA
Not Verified Not Verified
Aventura, FL 33180
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
(305) 290-4375 View (305) 290-4375
Photo of Bundle Therapy, Clinical Social Work/Therapist in Aventura, FL
Bundle Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
(305) 424-2166 View (305) 424-2166
Photo of Daniela Gelbspan Young Adults Therapist, Clinical Social Work/Therapist in Aventura, FL
Daniela Gelbspan Young Adults Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Aventura, FL 33180  (Online Only)
Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good enough, smart enough, or talented enough. It feels like everyone has it better than you. You just want to feel worthy and good enough, without the constant struggle of self-doubt and negative thoughts holding you back. You're not alone!
Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good enough, smart enough, or talented enough. It feels like everyone has it better than you. You just want to feel worthy and good enough, without the constant struggle of self-doubt and negative thoughts holding you back. You're not alone!
(954) 280-0730 View (954) 280-0730
Photo of Ksenia Kogan Trauma Therapist, Counselor in Aventura, FL
Ksenia Kogan Trauma Therapist
Counselor, LMHC, EMDR, EFT, Tapping
Verified Verified
13 Endorsed
Aventura, FL 33180
If you struggle daily with anxiety, depressed mood, painful memories, sleep issues, and inability to relax, it is emotionally and physically draining. Being constantly on edge and expecting some unseen threat to strike is overwhelming. It’s like you’re permanently trapped in survival mode and have been ever since the painful events. You try to put the disturbing memories out of your head and ignore them. You plaster on a happy face and fake it through the day. But it’s not working. And the more you suppress these feelings, the stronger they get. It’s so hopeless and lonely to live like this, but you don’t know any other way.
If you struggle daily with anxiety, depressed mood, painful memories, sleep issues, and inability to relax, it is emotionally and physically draining. Being constantly on edge and expecting some unseen threat to strike is overwhelming. It’s like you’re permanently trapped in survival mode and have been ever since the painful events. You try to put the disturbing memories out of your head and ignore them. You plaster on a happy face and fake it through the day. But it’s not working. And the more you suppress these feelings, the stronger they get. It’s so hopeless and lonely to live like this, but you don’t know any other way.
(954) 945-7799 View (954) 945-7799
Photo of Ofra Sharabani in Aventura, FL
Ofra Sharabani
MS
Verified Verified
2 Endorsed
Aventura, FL 33180
Ofra has a strong background in working with children with a wide range of behavioral issues. Ofra's 23 years of experience in teaching children with special needs such as Dyslexia and ADHD have shaped her as a family coach. In 1994, Ofra earned her Bachelor’s Degree in Education. In 2016, Ofra graduated with her Master’s of Science Degree in Marriage and Family Therapy. While pursuing her Master’s Degree, Ofra completed 500 practical clinical hours providing therapy to families. Ofra's experience consists of coaching families, couples, adolescents, children, and a diverse range of individuals with special needs.
Ofra has a strong background in working with children with a wide range of behavioral issues. Ofra's 23 years of experience in teaching children with special needs such as Dyslexia and ADHD have shaped her as a family coach. In 1994, Ofra earned her Bachelor’s Degree in Education. In 2016, Ofra graduated with her Master’s of Science Degree in Marriage and Family Therapy. While pursuing her Master’s Degree, Ofra completed 500 practical clinical hours providing therapy to families. Ofra's experience consists of coaching families, couples, adolescents, children, and a diverse range of individuals with special needs.
(754) 208-1670 View (754) 208-1670

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$175

Therapists in Aventura, FL who prioritize treating:

96% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
73% Coping Skills
68% Stress
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.