Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Jay Hayes, Counselor in Charlotte, NC
Jay Hayes
Counselor, MACC, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28273
You’re easygoing, helpful, flexible, considerate, attentive, and polite. You go the extra mile to make sure that others' needs are met. Keeping your commitments to others is easy, but showing up for yourself, well.. that’s another story. And let’s not mention your fear of abandonment and rejection and how it holds you back from being genuinely happy. It feels like you’ve been living in a haze and just going through the motions. But now, you’re ready for something different. You’re ready to overcome your past and THRIVE — that’s where I come in!
You’re easygoing, helpful, flexible, considerate, attentive, and polite. You go the extra mile to make sure that others' needs are met. Keeping your commitments to others is easy, but showing up for yourself, well.. that’s another story. And let’s not mention your fear of abandonment and rejection and how it holds you back from being genuinely happy. It feels like you’ve been living in a haze and just going through the motions. But now, you’re ready for something different. You’re ready to overcome your past and THRIVE — that’s where I come in!
(980) 414-3184 View (980) 414-3184
Photo of Ria Crissinger, Counselor in Charlotte, NC
Ria Crissinger
Counselor, MA, LCMHCA
Verified Verified
Charlotte, NC 28204
I approach counseling with compassion and curiosity, with the goal of offering space for others to work through difficult emotions and experiences. I encourage those I work with to show the same curiosity and compassion toward themselves as I know this work can be challenging at times, but also exceptionally rewarding. I utilize psychodynamic techniques in therapy, which are targeted toward helping people understand how their unique history affects their present lives and relationships. Through this insight individuals can find healing and become more equipped to make the lasting changes they want to see in their life.
I approach counseling with compassion and curiosity, with the goal of offering space for others to work through difficult emotions and experiences. I encourage those I work with to show the same curiosity and compassion toward themselves as I know this work can be challenging at times, but also exceptionally rewarding. I utilize psychodynamic techniques in therapy, which are targeted toward helping people understand how their unique history affects their present lives and relationships. Through this insight individuals can find healing and become more equipped to make the lasting changes they want to see in their life.
(704) 981-8973 View (704) 981-8973
Photo of Teresia Medley-Hood, Clinical Social Work/Therapist in Charlotte, NC
Teresia Medley-Hood
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
(704) 452-4954 View (704) 452-4954
Photo of Jessie Penner, Marriage & Family Therapist in Charlotte, NC
Jessie Penner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28205
Waitlist for new clients
Life presents challenges, and we are compelled to adapt, but this does not mean we have to do it alone. Whether you need a helping hand, or are simply looking for someone to confide in, I want to offer you a judgment-free space of support. I strongly believe that having a place to be present with your emotions can make all the difference. We all have our own struggles that make us feel vulnerable and uncertain. However, I have always trusted that the human brain is innately programmed to be resilient and powerful. And your mind is nothing short of incredible.
Life presents challenges, and we are compelled to adapt, but this does not mean we have to do it alone. Whether you need a helping hand, or are simply looking for someone to confide in, I want to offer you a judgment-free space of support. I strongly believe that having a place to be present with your emotions can make all the difference. We all have our own struggles that make us feel vulnerable and uncertain. However, I have always trusted that the human brain is innately programmed to be resilient and powerful. And your mind is nothing short of incredible.
(704) 327-0575 View (704) 327-0575
Photo of Hannah Grady, Clinical Social Work/Therapist in Charlotte, NC
Hannah Grady
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28211
As a Licensed Clinical Social Worker (LCSW), I have significant experience working with children and adolescents. My journey in social work began with a passion for helping individuals both heal from trauma and better cope with the stressors of everyday life. I earned my bachelor’s degree in psychology from Auburn University and my Master of Social Work (MSW) from Winthrop University.
As a Licensed Clinical Social Worker (LCSW), I have significant experience working with children and adolescents. My journey in social work began with a passion for helping individuals both heal from trauma and better cope with the stressors of everyday life. I earned my bachelor’s degree in psychology from Auburn University and my Master of Social Work (MSW) from Winthrop University.
(704) 270-2549 View (704) 270-2549
Photo of Zechariah Lockett, Clinical Social Work/Therapist in Charlotte, NC
Zechariah Lockett
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Charlotte, NC 28204
My goal as your therapist is to provide you with specialized treatment and care; To assist you with identifying issues, rediscovering your strengths, gaining insight into the dysfunctional dynamics (mental health, addictions and civic relations) that trouble you. My goal is to help you develop skills aimed at rebuilding your life and achieving your goals. I am here to encourage you, believe in you and I will not give up on you! I believe a positive client-therapist relationship is crucial for effective therapeutic treatment.
My goal as your therapist is to provide you with specialized treatment and care; To assist you with identifying issues, rediscovering your strengths, gaining insight into the dysfunctional dynamics (mental health, addictions and civic relations) that trouble you. My goal is to help you develop skills aimed at rebuilding your life and achieving your goals. I am here to encourage you, believe in you and I will not give up on you! I believe a positive client-therapist relationship is crucial for effective therapeutic treatment.
(704) 538-4559 View (704) 538-4559
Photo of Yvonne Carrasco, Drug & Alcohol Counselor in Charlotte, NC
Yvonne Carrasco
Drug & Alcohol Counselor, MSW, LCAS
Verified Verified
Charlotte, NC 28205
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
How discouraging it is to realize where you are, not understand how you got here and even worry it could get worse. What would life feel like with less worry, second guessing, comparison and overwhelm? Is anxiety, depression, fear of failure, perfectionism , regret about substance use and inability to forgive yourself chronic? Could healthier boundaries and less people pleasing improve relationship satisfaction? Do you yearn to deepen your connection to others in a more authentic way to reduce isolation and loneliness?
(980) 414-8088 View (980) 414-8088
Photo of Ben Foodman, Clinical Social Work/Therapist in Charlotte, NC
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Verified Verified
2 Endorsed
Charlotte, NC 28277
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
(980) 255-5535 View (980) 255-5535
Photo of Amanda Sprague, Licensed Clinical Mental Health Counselor in Charlotte, NC
Amanda Sprague
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LMHC, LPC
Verified Verified
Charlotte, NC 28205  (Online Only)
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at your breaking point. This isn’t what you expected life to feel like. It’s not you. It’s society. Women have been socially conditioned for - well, forever - to live up to ridiculous, contradictory expectations. These messages are implicit, but they teach us to be small, and prioritize others before ourselves.
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at your breaking point. This isn’t what you expected life to feel like. It’s not you. It’s society. Women have been socially conditioned for - well, forever - to live up to ridiculous, contradictory expectations. These messages are implicit, but they teach us to be small, and prioritize others before ourselves.
(828) 332-5529 View (828) 332-5529
Photo of Emily A Gorelick, LCMHC Associate in Charlotte, NC
Emily A Gorelick
LCMHC Associate, MS, LCMHC-A, LCAS-A
Verified Verified
1 Endorsed
Charlotte, NC 28215
Not accepting new clients
You may be here because you are wanting to learn how to reconnect to your true self and become more resilient in the face of your difficult lived experiences and traumas. Perhaps you have developed patterns of low self-esteem, hurtful self-dialogue, addiction or other harmful behaviors, and struggle to relate to others in your life. As humans, we naturally develop self- soothing methods to help us survive and meet our needs, however some of these strategies are unhelpful in the long term. You may now be finding yourself at the stage of change to confront these patterns, learn new coping strategies, and return to your true self.
You may be here because you are wanting to learn how to reconnect to your true self and become more resilient in the face of your difficult lived experiences and traumas. Perhaps you have developed patterns of low self-esteem, hurtful self-dialogue, addiction or other harmful behaviors, and struggle to relate to others in your life. As humans, we naturally develop self- soothing methods to help us survive and meet our needs, however some of these strategies are unhelpful in the long term. You may now be finding yourself at the stage of change to confront these patterns, learn new coping strategies, and return to your true self.
(704) 810-1364 View (704) 810-1364
Photo of McKayla Demulling, Clinical Social Work/Therapist in Charlotte, NC
McKayla Demulling
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28277  (Online Only)
Counseling should be a safe and judgment-free place for individuals to voice their concerns. In a world where we are constantly judged, I feel that counseling provides a unique place to allow for personal understanding and growth while reflecting on what drives our concerns, emotions, and behaviors. The counseling journey should be a joint partnership to help the client realize their own potential for growth. I use a variety of therapeutic interventions that are centered around each individual.
Counseling should be a safe and judgment-free place for individuals to voice their concerns. In a world where we are constantly judged, I feel that counseling provides a unique place to allow for personal understanding and growth while reflecting on what drives our concerns, emotions, and behaviors. The counseling journey should be a joint partnership to help the client realize their own potential for growth. I use a variety of therapeutic interventions that are centered around each individual.
(704) 610-4793 View (704) 610-4793
Photo of Candice Michael, Marriage & Family Therapist in Charlotte, NC
Candice Michael
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28205
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forward one step at a time. To alleviate our distress, it might require leaning more into ourselves with the help of a therapist. I want to provide a safe haven for you to come as you are; meeting you with trust, acceptance, and empathy.
Are you experiencing distress and brokenness in your life? Carrying this heaviness can feel overwhelming and can overtake moments of hope and joy. We all desperately desire to be alleviated from the pain and suffering we experience. When dealing with multiple life challenges it can feel at times impossible to take one step forward. Despite our circumstances, we all have the ability to move forward one step at a time. To alleviate our distress, it might require leaning more into ourselves with the help of a therapist. I want to provide a safe haven for you to come as you are; meeting you with trust, acceptance, and empathy.
(704) 412-2703 View (704) 412-2703
Photo of Candice Coulter, Licensed Clinical Mental Health Counselor in Charlotte, NC
Candice Coulter
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28269  (Online Only)
I’ve had the pleasure of serving the child, adolescent and adult population in a variety of settings! I approach therapy from a person-centered, cultural and trauma-informed perspective. It is my belief that each client’s life experience shapes their perspective on the challenges they face and their approach to facing those challenges in a healthy manner.
I’ve had the pleasure of serving the child, adolescent and adult population in a variety of settings! I approach therapy from a person-centered, cultural and trauma-informed perspective. It is my belief that each client’s life experience shapes their perspective on the challenges they face and their approach to facing those challenges in a healthy manner.
(980) 946-6915 View (980) 946-6915
Photo of Mylah M Chandler, Clinical Social Work/Therapist in Charlotte, NC
Mylah M Chandler
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28211
I am accepting new clients of all ages looking to improve their mental health and quality of life. I use a trauma-informed lens to help people manage the symptoms of their anxiety, depression, and traumatic experiences. I have experience with conduct and behavioral disorders, Autism, and racial trauma. I focus on empowerment, cognitive restructuring, skill building, and education. At the end of our sessions, I hope you leave my office feeling replenished and prepared to face what life throws at you.
I am accepting new clients of all ages looking to improve their mental health and quality of life. I use a trauma-informed lens to help people manage the symptoms of their anxiety, depression, and traumatic experiences. I have experience with conduct and behavioral disorders, Autism, and racial trauma. I focus on empowerment, cognitive restructuring, skill building, and education. At the end of our sessions, I hope you leave my office feeling replenished and prepared to face what life throws at you.
(704) 826-3649 View (704) 826-3649
Photo of Jimiko W Ford, Clinical Social Work/Therapist in Charlotte, NC
Jimiko W Ford
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28210  (Online Only)
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
(980) 385-8546 View (980) 385-8546
Photo of Caroline Bundesman, Marriage & Family Therapist in Charlotte, NC
Caroline Bundesman
Marriage & Family Therapist, LMFTA
Verified Verified
1 Endorsed
Charlotte, NC 28211
When our relationships shift towards dysfunctional, they can become more stressful than comforting. I work with adults in individual, couple, and family therapy to create more comforting relationships with themselves and others. Together we explore issues related to intergenerational trauma, dysfunctional relationship patterns, family issues, and attachment. This often looks like exploring disconnection, unresolvable issues, work-life balance, and setting boundaries. My clients often identify has Highly Sensitive People (HSP) or as therapists and healers. If this sounds like you, let's chat!
When our relationships shift towards dysfunctional, they can become more stressful than comforting. I work with adults in individual, couple, and family therapy to create more comforting relationships with themselves and others. Together we explore issues related to intergenerational trauma, dysfunctional relationship patterns, family issues, and attachment. This often looks like exploring disconnection, unresolvable issues, work-life balance, and setting boundaries. My clients often identify has Highly Sensitive People (HSP) or as therapists and healers. If this sounds like you, let's chat!
(704) 736-3329 View (704) 736-3329
Photo of Dulcie Garrett, Counselor in Charlotte, NC
Dulcie Garrett
Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU!
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU!
(980) 983-0678 View (980) 983-0678
Photo of H Alan Campbell, Licensed Professional Counselor in Charlotte, NC
H Alan Campbell
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28299  (Online Only)
I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.
I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.
(704) 327-3715 View (704) 327-3715
Photo of Monique Cox Waithe, Clinical Social Work/Therapist in Charlotte, NC
Monique Cox Waithe
Clinical Social Work/Therapist, LCSW, LISW-CP, CPLC
Verified Verified
Charlotte, NC 28273
Are you feeling “stuck”in your life? Are you just going through the motions? Are you carrying emotional baggage from your past? Are you in transition in your career, marriage, or relationships and need some direction? Are you feeling lost in this life's journey and need help navigating the next level in your life? Coaching may be the key needed to help you move to that next level and as a Emotional Transformation coach I am here to guide you.
Are you feeling “stuck”in your life? Are you just going through the motions? Are you carrying emotional baggage from your past? Are you in transition in your career, marriage, or relationships and need some direction? Are you feeling lost in this life's journey and need help navigating the next level in your life? Coaching may be the key needed to help you move to that next level and as a Emotional Transformation coach I am here to guide you.
(704) 343-6511 View (704) 343-6511
Photo of Karolyn Ramos, Marriage & Family Therapist Intern in Charlotte, NC
Karolyn Ramos
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Charlotte, NC 28273  (Online Only)
Waitlist for new clients
My ideal client is struggling with pleasure, sexual desire and arousal, intimacy, communication, and confidence. They struggle to identify the influences that impact their lives, their needs and desires, and processing the emotions keeping them from the life they deserve. They don't feel like they're in control of their own stories and want a chance to be a part of writing them.
My ideal client is struggling with pleasure, sexual desire and arousal, intimacy, communication, and confidence. They struggle to identify the influences that impact their lives, their needs and desires, and processing the emotions keeping them from the life they deserve. They don't feel like they're in control of their own stories and want a chance to be a part of writing them.
(980) 705-9609 View (980) 705-9609

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
72% Relationship Issues
72% Coping Skills
69% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
74% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.