Therapists in Carlsbad, CA
Jessica Oye-Trautloff
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Dr. Oye-Trautloff is a Licensed Psychologist at JOT Psychology Inc. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Dr. Oye-Trautloff is a Licensed Psychologist at JOT Psychology Inc. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Cindy Fisher
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Carlsbad, CA 92008
It takes courage to seek therapy, yet it’s one of the most helpful forms of self-care when life becomes overwhelming. My goal is to normalize the process and create safety & support for self-exploration and relational attunement. I work with couples, families and relationships. Therapy is like turning on lights and finding guard rails when everything feels dark and uncertain. It can provide a map and offer loving presence &compassion in difficult moments. It empowers YOU to step fully into an empowered life with humility, courage, & connection with the parts of yourself and with others.
It takes courage to seek therapy, yet it’s one of the most helpful forms of self-care when life becomes overwhelming. My goal is to normalize the process and create safety & support for self-exploration and relational attunement. I work with couples, families and relationships. Therapy is like turning on lights and finding guard rails when everything feels dark and uncertain. It can provide a map and offer loving presence &compassion in difficult moments. It empowers YOU to step fully into an empowered life with humility, courage, & connection with the parts of yourself and with others.
Tatiana Nicole Coundoul
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carlsbad, CA 92010 (Online Only)
Sometimes we need to go through a dark overgrown forest to get to a beautiful meadow full of wildflowers. Other times we might hike a rigorous trail to get to a stunning waterfall or a peaceful overlook. Beauty and challenges are intertwined in life. The experience of counseling is like this. You might find yourself in a dark or difficult place, yearning for the serene meadow of wildflowers. Maybe there are unresolved issues in your past, or you are struggling with some aspects of daily living, or maybe you are working toward some goals for your future that seem impossible. Going this journey alone can be overwhelming.
Sometimes we need to go through a dark overgrown forest to get to a beautiful meadow full of wildflowers. Other times we might hike a rigorous trail to get to a stunning waterfall or a peaceful overlook. Beauty and challenges are intertwined in life. The experience of counseling is like this. You might find yourself in a dark or difficult place, yearning for the serene meadow of wildflowers. Maybe there are unresolved issues in your past, or you are struggling with some aspects of daily living, or maybe you are working toward some goals for your future that seem impossible. Going this journey alone can be overwhelming.
Rosalba DeRobbio
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals and families (children, adolescents, teens, adults) in a variety of settings. I provide individual, couples, and family therapy. My therapeutic intention is to create a space for you and your family to feel guided, challenged, heard, and connected. My hope is to help facilitate building a more connected and loving relationship with yourself, your children, and/or your partner.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals and families (children, adolescents, teens, adults) in a variety of settings. I provide individual, couples, and family therapy. My therapeutic intention is to create a space for you and your family to feel guided, challenged, heard, and connected. My hope is to help facilitate building a more connected and loving relationship with yourself, your children, and/or your partner.
Erik Huber, My Carlsbad Therapist
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92011
My ideal client is someone dealing with trauma. Additionally, I've seen great success with clients who experience excessive negativity, depression, anxiety, anger or lack fulfillment. I have excellent results with people who are looking for additional tools to find resolution and empowerment, and are willing to invest the time and energy to obtain their goals. I regularly assign homework and I notice clients who participate fully realize more rapid growth.
My ideal client is someone dealing with trauma. Additionally, I've seen great success with clients who experience excessive negativity, depression, anxiety, anger or lack fulfillment. I have excellent results with people who are looking for additional tools to find resolution and empowerment, and are willing to invest the time and energy to obtain their goals. I regularly assign homework and I notice clients who participate fully realize more rapid growth.
Mark Brewer
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
2 Endorsed
Carlsbad, CA 92008
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
Dr. Erin Clark
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
I strive to create a safe, empathic and nurturing environment for all my clients. I believe the key to personal growth involves trust and safety within the therapeutic relationship. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues, Trauma, Girl's and Teen Issues, Women's Issues, Parent/Child Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style can be described as relaxed and empathic because I offer both therapeutic safety with results.
I strive to create a safe, empathic and nurturing environment for all my clients. I believe the key to personal growth involves trust and safety within the therapeutic relationship. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues, Trauma, Girl's and Teen Issues, Women's Issues, Parent/Child Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style can be described as relaxed and empathic because I offer both therapeutic safety with results.
Carol Benton
BA, CHT, CLC
Verified Verified
Carlsbad, CA 92010
I assist you in identifying and removing limiting beliefs to reclaiming your sense of personal power. I provide the resources for your intentions to facilitate confident growth and increased clarity for a deeper enjoyment of life. Both online and in person, I support you as a guide, coach and hypnotherapist to move you towards a life filled with health, wellbeing and joy.
I assist you in identifying and removing limiting beliefs to reclaiming your sense of personal power. I provide the resources for your intentions to facilitate confident growth and increased clarity for a deeper enjoyment of life. Both online and in person, I support you as a guide, coach and hypnotherapist to move you towards a life filled with health, wellbeing and joy.
Lance Ahl
Marriage & Family Therapist, MS, MDiv
Verified Verified
5 Endorsed
Carlsbad, CA 92008
I have a heart for distressed marriages and want to help you find healing from difficult pains that occur so you can live a fulfilled life of joy and peace. Sometimes painful feelings can become so overwhelming that we lose sight of our purpose, leaving us stuck in a perpetual unhealthy cycle. Past traumas, experiences, doubts, and anxiety can trap us into believing lies causing us to live broken lives. Whether you are struggling in a cycle of being angry with others, shaming yourself, vying for control, escaping into drugs, affairs, porn, or shutting down from others, there is hope.
I have a heart for distressed marriages and want to help you find healing from difficult pains that occur so you can live a fulfilled life of joy and peace. Sometimes painful feelings can become so overwhelming that we lose sight of our purpose, leaving us stuck in a perpetual unhealthy cycle. Past traumas, experiences, doubts, and anxiety can trap us into believing lies causing us to live broken lives. Whether you are struggling in a cycle of being angry with others, shaming yourself, vying for control, escaping into drugs, affairs, porn, or shutting down from others, there is hope.
Tamara R Savage
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92011 (Online Only)
I believe that understanding someone’s present world requires insight regarding the past and how it is impacting life now. Therapy can help you break out of old, maladaptive patterns of behavior that are not useful anymore while concurrently providing you concrete strategies for managing overwhelming feelings and challenges in the moment. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong or think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, or just a general sense of dissatisfaction, therapy can help you grow and maximize your true potential.
I believe that understanding someone’s present world requires insight regarding the past and how it is impacting life now. Therapy can help you break out of old, maladaptive patterns of behavior that are not useful anymore while concurrently providing you concrete strategies for managing overwhelming feelings and challenges in the moment. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong or think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, or just a general sense of dissatisfaction, therapy can help you grow and maximize your true potential.
Roxanne Davis Pratt
Licensed Professional Clinical Counselor, MS, LPCC, MPH
Verified Verified
Carlsbad, CA 92011
I specialize in children, teens, young adults and parenting, with over 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety, depression, OCD, school issues, family issues, self-esteem, peer issues, weight and eating issues including emotional eating, stress eating and binge eating, special needs, mild autism, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, art & play modalities, and others. Counseling is tailored to clients' needs.
I specialize in children, teens, young adults and parenting, with over 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety, depression, OCD, school issues, family issues, self-esteem, peer issues, weight and eating issues including emotional eating, stress eating and binge eating, special needs, mild autism, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, art & play modalities, and others. Counseling is tailored to clients' needs.
15 Second Videos
Erik Huber, My Carlsbad Therapist
Roxanne Davis Pratt
Gabriel Davis
Chris Stewart
Childhood Trauma And Ptsd Therapy Emily Morgan
Kaitlyn Nelson
Jessica Furland
Sarah Herring
James B Schmid
Christina Leahy
Bryan -Telehealth Available- Vasquez
Michele La Porte Downey
Angela Medrano
Cassandra Cannon
Cynthia Chapman
Erin Overstreet
Mindful Therapy Practice
Jennifer Corke
Ian Kellam
Suse Argollo
Jaclyn Chung
Zsuzsa Kasselmann
Sarah Vita
Stacy Costopoulos Smith
Natalie Murry
Kara Kornher
Ramsey Ali
Sonia Palmer
Sterling Funk
Josh Garcia
Gina Marie Janc
Aurora J Romans
Kendra Claire Wilhelm
Vera McGrath
Jacob Ambrose: Christian Counseling Specialized In Anxiety And Self Esteem
Integrity Counseling Group
Auti Scolman
Melanie Goetz
Jessica Ripley
Cathryn Wilson
Elena Gonzalez (Not Accepting New Clients)
Healing Hearts Counseling Center
Regina McClure
Life Enrichment Services
Margaret A. O'Hara
Angie Rosenberg
Tecia Giusta
Somatic Science Nervous System Regulation
Wendy Hill
Elana Remas Zagorsky
Harin Kaur Khalsa
MSW, PPSC, CCHT
Verified Verified
Carlsbad, CA 92011
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
John Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92011
These are certainly challenging times. Difficult emotions like loneliness, fear, anger, shame and disillusionment can take over, and you may feel like your life is out of control. Maybe things look good on the outside, but you feel uncertain on the inside. Maybe you have been avoiding things by “self-medicating” with alcohol, food, substances, TV, or the internet? Maybe you are having conflict with someone you love. Maybe “old stuff” is bubbling up? No matter what, you have arrived at this moment for a reason- you are ready to really look deeply at some things and make some changes! Therapy is a great place to do that.
These are certainly challenging times. Difficult emotions like loneliness, fear, anger, shame and disillusionment can take over, and you may feel like your life is out of control. Maybe things look good on the outside, but you feel uncertain on the inside. Maybe you have been avoiding things by “self-medicating” with alcohol, food, substances, TV, or the internet? Maybe you are having conflict with someone you love. Maybe “old stuff” is bubbling up? No matter what, you have arrived at this moment for a reason- you are ready to really look deeply at some things and make some changes! Therapy is a great place to do that.
Lynn Erwin
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92008
My office is located in the Village of Carlsbad and offers a peaceful and comfortable environment to explore issues that are contributing to distress in one's relationships and life. I utilize a compassionate and collaborative approach to therapy and have experience working with individuals, couples, and families. I have extensive experience helping couple's navigate thru the pain and trauma associated with betryal. If your relationship is in crisis or if you are wanting to improve your connection, reaching out is the first step to achieving a happier and more harmonious partnership.
My office is located in the Village of Carlsbad and offers a peaceful and comfortable environment to explore issues that are contributing to distress in one's relationships and life. I utilize a compassionate and collaborative approach to therapy and have experience working with individuals, couples, and families. I have extensive experience helping couple's navigate thru the pain and trauma associated with betryal. If your relationship is in crisis or if you are wanting to improve your connection, reaching out is the first step to achieving a happier and more harmonious partnership.
Shannon Doty
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92011
I truly enjoy connecting with people, hearing their stories, and helping others find inner peace and balance in life. My role as your therapist is to help shed light on your strengths and resilience as you discover the empowerment that comes with sharing your story, exploring perspectives and creating your own path to move forward. The most important relationship you can invest in is the one you have with yourself. As a therapist, I understand that everyone’s experience of this world is different, and it is my intention to remain curious, open, and understanding of your experience of the world and the impact you can have.
I truly enjoy connecting with people, hearing their stories, and helping others find inner peace and balance in life. My role as your therapist is to help shed light on your strengths and resilience as you discover the empowerment that comes with sharing your story, exploring perspectives and creating your own path to move forward. The most important relationship you can invest in is the one you have with yourself. As a therapist, I understand that everyone’s experience of this world is different, and it is my intention to remain curious, open, and understanding of your experience of the world and the impact you can have.
Harmony Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008 (Online Only)
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us.
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us.
Kimberly Mears
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008
Challenges and obstacles are a natural part of life. I believe, clients can draw from their strengths in combination with self awareness, stress management and therapeutic tools, to overcome most hurdles in their lives. My therapeutic approach depends on the individual or the couples needs. After a thorough assessment, I will then establish a treatment plan designed to meet my clients needs. My individualized treatment plans are based on 20 years of experience and constructed with input from my client. We will work together to identify; understand and resolve difficulties which undermine daily functioning and well being.
Challenges and obstacles are a natural part of life. I believe, clients can draw from their strengths in combination with self awareness, stress management and therapeutic tools, to overcome most hurdles in their lives. My therapeutic approach depends on the individual or the couples needs. After a thorough assessment, I will then establish a treatment plan designed to meet my clients needs. My individualized treatment plans are based on 20 years of experience and constructed with input from my client. We will work together to identify; understand and resolve difficulties which undermine daily functioning and well being.
Sarah Archer
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008
Do you have a adolescent or teen who struggles with chronic worries, mood swings, school related stress or relationship conflict? I have 10+ years experience working with teens and their families and specialize in the treatment of anxiety,depression and Eating Disorders.My approach with my patients is both non-judgemental while being challenging and direct. I am genuinely passionate about helping others find happiness in their lives and while I assist in creating change I also love to help individuals realize their natural strengths. Please contact me to see if I would be the right fit for your family!
Do you have a adolescent or teen who struggles with chronic worries, mood swings, school related stress or relationship conflict? I have 10+ years experience working with teens and their families and specialize in the treatment of anxiety,depression and Eating Disorders.My approach with my patients is both non-judgemental while being challenging and direct. I am genuinely passionate about helping others find happiness in their lives and while I assist in creating change I also love to help individuals realize their natural strengths. Please contact me to see if I would be the right fit for your family!
Vicki A Dyar
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Carlsbad, CA 92008 (Online Only)
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
Pharalyn Robinson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
My name is Pharalyn, my pronouns are she/they, and I am an Associate Marriage and Family Therapist at Diaspora Therapy Group. I’m dedicated to helping individuals navigate life’s challenges with empathy and understanding through an intersectional lens. I have experience working with clients facing a wide range of issues, including depression, anxiety, anger management, life transitions, relationship issues, transgender and LGBTQIA+ concerns, domestic abuse, racial identity, stress, trauma, and PTSD.
My name is Pharalyn, my pronouns are she/they, and I am an Associate Marriage and Family Therapist at Diaspora Therapy Group. I’m dedicated to helping individuals navigate life’s challenges with empathy and understanding through an intersectional lens. I have experience working with clients facing a wide range of issues, including depression, anxiety, anger management, life transitions, relationship issues, transgender and LGBTQIA+ concerns, domestic abuse, racial identity, stress, trauma, and PTSD.
See more therapy options for Carlsbad
How does your Therapist compare?
Number of Therapists in Carlsbad, CA
600+
Average cost per session
$165
Therapists in Carlsbad, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Relationship Issues |
72% | Self Esteem |
70% | Trauma and PTSD |
66% | Stress |
63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
71% | Aetna |
59% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Carlsbad, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Carlsbad?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.